| 2024 U23 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.53 | | | | 6 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 3:56.98 | | | | 3 | E | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 1500 | 3:57.11 | | | | 6 | A | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 1500 | 3:57.62 | | | | 6 | A | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 24 |
| 1500 | 3:58.89 | | | | 8 | A | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 2023 U20 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.55 | | | | 10 | A | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 1500 | 3:58.54 | | | | 7 | A | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
| 1500 | 3:59.08 | | | | 10 | 16 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 3:59.88 | | | | 4 | A | | | Oxford | BMC PB Classic | 3 Jun 23 |
| 1500 | 4:03.33 | | | | 9 | h2 | | | Birmingham | ESAA - English Schools Championships | 30 Jun 23 |
| 1500 | 4:04.67 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 23 |
| 1500 | 4:13.14 | | | | 1 | | | | Lee Valley | Middlesex County Schools Championships | 10 Jun 23 |
| parkrun | 16:41 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 644 | 28 Jan 23 |
| parkrun | 16:54 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 265 | 19 Aug 23 |
| 7KXC | 20:43 | | | | 56 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 10KXC | 33:03 | | | | 18 | | | 3 | Bedford | Chiltern League | 11 Feb 23 |
| 2022 U20 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.98 | | | | 8 | A | | | Wormwood Scrubs | BMC Regional Races | 22 Jun 22 |
| 1500 | 4:01.19 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:02.49 | | | | 10 | h3 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 3000 | 9:07.12 | | | | 7 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 3000 | 9:26.36 | + | | | 9m | | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 5000 | 15:54.63 | | | | 9 | A | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 3KXC | 9:21 | | | | 3 | L1 | | 3 | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 5KXC | 21:10 | | | | 3 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 12 Nov 22 |
| parkrun | 16:36 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 619 | 13 Aug 22 |
| parkrun | 16:57 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 615 | 16 Jul 22 |
| parkrun | 17:08 | | | | 1 | | | 1 | Peel | Peel parkrun # 22 | 19 Feb 22 |
| parkrun | 17:40 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 588 | 1 Jan 22 |
| 5.33KXC | 17:32 | | | | 29 | | | | Leeds | ESAA English Schools Cup Final | 3 Dec 22 |
| 6.4KXC | 20:11 | | | | 22 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 6.995KXC | 26:29 | | | | 166 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 2021 U17 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.12 | | | | 5 | 1 | | | Lee Valley | London Inter Club Challenge (LICC) | 12 Jun 21 |
| 1500 | 4:25.09 | | | | 9 | 4 | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| 1500 | 4:30.50 | | | | 4 | 9 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3000 | 9:23.05 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 5K | 16:40 | c | | | 1 | | | 1 | Windsor | F3 Dorney Lake Run Series | 4 Sep 21 |
| parkrun | 17:04 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 567 | 7 Aug 21 |
| 5.1KXC | 18:24 | | | | 48 | | | | Newquay | ESAA English Schools Cup Final | 4 Dec 21 |
| 2020 U17 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:46 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 560 | 15 Feb 20 |
| parkrun | 18:13 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 561 | 22 Feb 20 |
| 2019 U15 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.64 | | | | 8 | | | | Hendon | Middlesex County Schools Championships | 8 Jun 19 |
| 4.1KXC | 15:20 | | | | 179 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| parkrun | 18:48 | | | | 7 | | | 1 | Black Park | Black Park parkrun # 522 | 1 Jun 19 |
| parkrun | 19:36 | | | | 7 | | | 1 | Black Park | Black Park parkrun # 528 | 13 Jul 19 |
| 2018 U15 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.29 | | | | 3 | h1 | | | Little Marlow | Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships) | 15 Apr 18 |
| 300 | 46.0 | | | | 5 | B | | | Eton | UK Youth Development U13/U15 League Division South Premier 2 | 21 Apr 18 |
| 300 | DNS | | | | - | | | | Little Marlow | Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships) | 15 Apr 18 |
| 800 | 2:20.05 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:21.23 | | | | 4 | Bh3 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| 800 | 2:21.9 | | | | 3 | nsA | | | Portsmouth | UK Youth Development U13/U15 League Division South Premier 2 | 17 Jun 18 |
| 800 | 2:22.07 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:22.57 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:25.23 | | | | 2 | 1 | | | Birmingham | National Preparatory Schools Championships | 3 Jul 18 |
| 800 | 2:28.59 | | | | 6 | | | | Little Marlow | Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships) | 15 Apr 18 |
| 1500 | 4:47.1 | | | | 2 | B | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 19 May 18 |
| 1500 | 4:47.91 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 80HU15M | 15.7 | | | | 5 | B | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 19 May 18 |
| 80HU15M | 15.8 | | | | 6 | B | | | Eton | UK Youth Development U13/U15 League Division South Premier 2 | 21 Apr 18 |
| 80HU15M | 15.9 | | | | 6 | B | | | Portsmouth | UK Youth Development U13/U15 League Division South Premier 2 | 17 Jun 18 |
| HJ | 1.25 | | | | 5 | B | | | Eton | UK Youth Development U13/U15 League Division South Premier 2 | 21 Apr 18 |
| HJ | 1.20 | | | | 4 | B | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 19 May 18 |
| HJ | 1.15 | | | | 3 | | | | Little Marlow | Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships) | 15 Apr 18 |
| 2.8KXC | 10:36 | | | | 7 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 3KXC | 10:58 | | | | 36 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 11:31 | | | | 10 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 12:26 | | | | 45 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 12:38 | | | | 7 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 3KXC | 13:33 | | | | 38 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.4KXC | 12:49 | | | | 8 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 4.1KXC | 15:42 | | | | 116 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| parkrun | 19:21 | | | | 6 | | | 1 | Blickling | Blickling parkrun # 252 | 27 Oct 18 |
| 2017 U13 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 1 | nsB | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 200 | 30.44 | | -0.9 | | 3 | | | | Little Marlow | Wycombe Phoenix Harriers Junior Club Championships | 2 Apr 17 |
| 200 | 30.74 | | -2.6 | | 2 | h1 | | | Little Marlow | Wycombe Phoenix Harriers Junior Club Championships | 2 Apr 17 |
| 800 | 2:23.33 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:25.24 | | | | 4 | B2 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 800 | 2:29.52 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:30.98 | | | | 2 | | | | Little Marlow | Wycombe Phoenix Harriers Junior Club Championships | 2 Apr 17 |
| 1500 | 4:57.6 | | | | 1 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 1500 | 4:59.91 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 5:00.1 | | | | 1 | B | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| 1500 | 5:01.10 | | | | 4 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| 1500 | 5:01.38 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| Mile | 5:26.59 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 75HU13M | 14.7 | | | | 4 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 75HU13M | 14.7 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 75HU13M | 15.1 | | | | 1 | B | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| HJ | 1.25 | | | | 4 | A | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| HJ | 1.25 | | | | 3 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| HJ | 1.25 | | | | 2 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| 2KXC | 8:52 | | | | 2 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 2KXCL | 7:31 | | | | 14 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2KXCL | 7:32 | | | | 9 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.7KXC | 10:06 | | | | 25 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2.8KXC | 9:56 | | | | 8 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 2.9KXC | 10:17 | | | | 7 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 3KL | 9:37 | | | | 2 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 10:31 | | | | 4 | | | | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 3KXC | 11:01 | | | | 44 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 11:48 | | | | 11 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 3KXC | 12:05 | | | | 63 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 13:07 | | | | 107 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3KXC | 13:33 | | | | 82 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3.1KXC | 12:46 | | | | 8 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| ZXC | 14:17 | | | | 17 | | | | Malvern | National Preparatory Schools' Championships | 12 Mar 17 |
| 2016 U13 Chiltern/Middlesex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXCL | 7:40 | | | | 14 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.67KXC | 10:12 | | | | 25 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2.9KXC | 10:39 | | | | 15 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3KXC | 12:27 | | | | 76 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3.1KXC | 12:40 | | | | 15 | | | | Luton | Chiltern League | 3 Dec 16 |