Fergus Crouch

notify us of amends 
 
Club:Colchester H
Gender:Male
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15004:36.14:40.004:36.11500
300010:28.410:28.43000
500018:18.718:18.75000
1M5:085:081M
5K17:2317:2317:4717:325K
parkrun17:5424:3419:2817:5418:0917:5418:0521:08parkrun
5M29:2729:275M
10K38:0738:0739:0738:3910K

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Colchester H
EventPerfPosVenueMeetingDate
8KXC36:13316GreenfordBUCS Cross Country Championships5 Feb 22
2021 U23 Colchester H
EventPerfPosVenueMeetingDate
parkrun24:3458Colchester CastleColchester Castle parkrun # 38825 Dec 21
10K38:07c33Little BromleyLittle Bromley 10K23 May 21
2020 U20 Colchester H
EventPerfPosVenueMeetingDate
parkrun19:2851Colchester CastleColchester Castle parkrun # 36115 Feb 20
parkrun19:4861Colchester CastleColchester Castle parkrun # 36222 Feb 20
parkrun20:18211Colchester CastleColchester Castle parkrun # 3541 Jan 20
parkrun23:4565HighwoodsHighwoods parkrun # 451 Jan 20
8KXC36:49111Parliament HillSouth of England AA Championships25 Jan 20
10KXC41:18259EdinburghBUCS Cross Country Championships1 Feb 20
2019 U20 Colchester H
EventPerfPosVenueMeetingDate
5K17:2317:27128IpswichIpswich Building Society Twilight 5K11 May 19
5K18:2419HarwichHarwich 5K Series7 May 19
parkrun17:5421Colchester CastleColchester Castle parkrun # 33714 Sep 19
parkrun18:0711Colchester CastleColchester Castle parkrun # 31023 Feb 19
parkrun18:1561NorwichNorwich parkrun # 4795 Oct 19
parkrun18:183Colchester CastleColchester Castle parkrun # 30626 Jan 19
parkrun18:1811Colchester CastleColchester Castle parkrun # 31713 Apr 19
parkrun18:2131NorwichNorwich parkrun # 4832 Nov 19
parkrun18:2311Clacton SeafrontClacton Seafront parkrun # 11519 Jan 19
parkrun18:2341Colchester CastleColchester Castle parkrun # 3072 Feb 19
parkrun18:2413NorwichNorwich parkrun # 4887 Dec 19
parkrun18:3031Colchester CastleColchester Castle parkrun # 3035 Jan 19
parkrun18:3941Colchester CastleColchester Castle parkrun # 3241 Jun 19
parkrun18:408Colchester CastleColchester Castle parkrun # 33210 Aug 19
parkrun18:4161Colchester CastleColchester Castle parkrun # 33821 Sep 19
parkrun18:436Colchester CastleColchester Castle parkrun # 3021 Jan 19
parkrun18:5121Colchester CastleColchester Castle parkrun # 32622 Jun 19
parkrun18:5441Colchester CastleColchester Castle parkrun # 32218 May 19
parkrun19:08111Colchester CastleColchester Castle parkrun # 3204 May 19
parkrun19:5051Colchester CastleColchester Castle parkrun # 35225 Dec 19
4.7MXCNT43WhersteadNorth Essex & South Suffolk League13 Jan 19
8KXC32:066515HorseheathEssex League26 Oct 19
5M29:27314Great BentleyGreat Bentley Friday 55 Jul 19
5M30:2930:3344BraintreeBraintree 531 Mar 19
5M31:0631:07273SudburySudbury Fun Run 519 Apr 19
5MMT30:2630:27296Bury St. EdmundsSaint Edmund Pacers Bury Friday 521 Jun 19
5MXCNT37HadleighNorth Essex & South Suffolk League10 Feb 19
5MXCNT37GosfieldNorth Essex & South Suffolk League17 Feb 19
10KMT39:005BoxtedBoxted 10K9 Jun 19
10KXCL44:0274L5IpswichIpswich JAFFA Ekiden14 Jul 19
2018 U20 Colchester H
EventPerfPosVenueMeetingDate
15004:40.0046WatfordWatford Open Graded Meeting4 Apr 18
15004:48.05nsChelmsfordSouthern Athletics League Division 123 Jun 18
500018:18.75nsSouthamptonSouthern Athletics League Division 118 Aug 18
1M5:0892StowmarketStowmarket Striders Golden Mile1 Sep 18
5K17:477MaldonMaldon Summer Handicap 5K Series10 May 18
5K18:3216MaldonMaldon Summer Handicap 5K Series19 Apr 18
5KL18:0314L1HarwichEssex Relay Championships24 Mar 18
5KXCL20:5741L2IpswichIpswich JAFFA Ekiden15 Jul 18
parkrun18:0921Colchester CastleColchester Castle parkrun # 25313 Jan 18
parkrun18:115Colchester CastleColchester Castle parkrun # 2978 Dec 18
parkrun18:1241Colchester CastleColchester Castle parkrun # 2526 Jan 18
parkrun18:1221Colchester CastleColchester Castle parkrun # 29524 Nov 18
parkrun18:1311Colchester CastleColchester Castle parkrun # 25924 Feb 18
parkrun18:1651Colchester CastleColchester Castle parkrun # 25527 Jan 18
parkrun18:166Colchester CastleColchester Castle parkrun # 29922 Dec 18
parkrun18:1721Colchester CastleColchester Castle parkrun # 29815 Dec 18
parkrun18:184Colchester CastleColchester Castle parkrun # 2961 Dec 18
parkrun18:2261Colchester CastleColchester Castle parkrun # 29310 Nov 18
parkrun18:2241Colchester CastleColchester Castle parkrun # 29417 Nov 18
parkrun18:2631Colchester CastleColchester Castle parkrun # 25710 Feb 18
parkrun18:265Colchester CastleColchester Castle parkrun # 30025 Dec 18
parkrun18:3551Colchester CastleColchester Castle parkrun # 2923 Nov 18
parkrun18:416Mersea IslandMersea Island parkrun # 769 Jun 18
parkrun18:448Colchester CastleColchester Castle parkrun # 28225 Aug 18
parkrun18:4511Mersea IslandMersea Island parkrun # 603 Feb 18
parkrun18:513Colchester CastleColchester Castle parkrun # 26514 Apr 18
parkrun18:5214Colchester CastleColchester Castle parkrun # 2685 May 18
parkrun18:546Colchester CastleColchester Castle parkrun # 26728 Apr 18
parkrun19:0071Colchester CastleColchester Castle parkrun # 30129 Dec 18
parkrun19:088Colchester CastleColchester Castle parkrun # 26621 Apr 18
parkrun19:265Colchester CastleColchester Castle parkrun # 2722 Jun 18
10K39:0739:0953IpswichIpswich Building Society Twilight 10K3 Aug 18
2017 U17 Colchester H
EventPerfPosVenueMeetingDate
15004:36.12nsColchesterSweatshop Southern Athletics League Division 117 Jun 17
15004:39.872nsBromleySweatshop Southern Athletics League Division 115 Apr 17
15004:47.23AColchesterEastern Young Athletes' League30 Jul 17
15004:47.81nsGraysEastern Young Athletes' League7 May 17
300010:28.44nsChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
1.5MXCNT126Ipswich53-12 League22 Jan 17
3KXCL10:3810L3North OckendonEssex County Relay Championships7 Oct 17
5K17:3217:3577IpswichIpswich Building Society Twilight 5K18 Aug 17
5K17:589MaldonMaldon Summer Handicap 5K Series1 Jun 17
5K18:028MaldonMaldon Summer Handicap 5K Series13 Jul 17
5K18:037MaldonMaldon Summer Handicap 5K Series22 Jun 17
5K18:1311MaldonMaldon Summer Handicap 5K Series11 May 17
5K18:1810MaldonMaldon Summer Handicap 5K Series20 Apr 17
parkrun17:5411Colchester CastleColchester Castle parkrun # 20811 Mar 17
parkrun17:5711Colchester CastleColchester Castle parkrun # 21025 Mar 17
parkrun17:5841Colchester CastleColchester Castle parkrun # 2034 Feb 17
parkrun18:0521Colchester CastleColchester Castle parkrun # 20411 Feb 17
parkrun18:063Colchester CastleColchester Castle parkrun # 20625 Feb 17
parkrun18:0711Colchester CastleColchester Castle parkrun # 20228 Jan 17
parkrun18:0951Colchester CastleColchester Castle parkrun # 21529 Apr 17
parkrun18:102Colchester CastleColchester Castle parkrun # 2231 Jul 17
parkrun18:145Colchester CastleColchester Castle parkrun # 20918 Mar 17
parkrun18:157Colchester CastleColchester Castle parkrun # 2111 Apr 17
parkrun18:1651Colchester CastleColchester Castle parkrun # 20518 Feb 17
parkrun18:1741Colchester CastleColchester Castle parkrun # 2074 Mar 17
parkrun18:2111Colchester CastleColchester Castle parkrun # 2285 Aug 17
parkrun18:225Colchester CastleColchester Castle parkrun # 21422 Apr 17
parkrun18:2421Colchester CastleColchester Castle parkrun # 22622 Jul 17
parkrun18:2741Colchester CastleColchester Castle parkrun # 22110 Jun 17
parkrun18:3121Colchester CastleColchester Castle parkrun # 22224 Jun 17
parkrun18:3231Colchester CastleColchester Castle parkrun # 1997 Jan 17
parkrun18:3651Colchester CastleColchester Castle parkrun # 21927 May 17
parkrun18:4671Colchester CastleColchester Castle parkrun # 21820 May 17
parkrun18:4881Colchester CastleColchester Castle parkrun # 1981 Jan 17
parkrun18:498Colchester CastleColchester Castle parkrun # 24211 Nov 17
parkrun18:525Colchester CastleColchester Castle parkrun # 23126 Aug 17
parkrun18:5410Colchester CastleColchester Castle parkrun # 2322 Sep 17
parkrun18:546Colchester CastleColchester Castle parkrun # 23814 Oct 17
parkrun18:568Colchester CastleColchester Castle parkrun # 24823 Dec 17
parkrun18:5721Mersea IslandMersea Island parkrun # 529 Dec 17
parkrun19:0931Mersea IslandMersea Island parkrun # 512 Dec 17
parkrun20:2691Colchester CastleColchester Castle parkrun # 23523 Sep 17
5.2KXC21:3019Great Notley ParkEssex League14 Jan 17
4.3MMT54:0014Recreation RoadRecreation Trail Races19 Jul 17
10K38:39274Little BromleyBromley 10K9 Apr 17
10K39:4039:44323ColchesterColchester 10K14 May 17
ZXC19:2235ColchesterEssex County Schools' Championships21 Jan 17
ZXC23:0930HockleyEssex League25 Nov 17
ZXC24:0912Bury St. EdmundsEastern Counties Championships18 Nov 17
ZXC25:3029HorseheathEssex League28 Oct 17
ZXCNT73Writtle53-12 League29 Jan 17
ZXCNT89Writtle53-12 League29 Oct 17
2016 U17 Colchester H
EventPerfPosVenueMeetingDate
3KXCL9:559L1HockleyEssex County Relay Championships24 Sep 16
parkrun18:0551Colchester CastleColchester Castle parkrun # 18622 Oct 16
parkrun18:0531Colchester CastleColchester Castle parkrun # 19126 Nov 16
parkrun18:194LincolnLincoln parkrun # 1448 Oct 16
parkrun18:3171Colchester CastleColchester Castle parkrun # 18515 Oct 16
parkrun18:3251Colchester CastleColchester Castle parkrun # 19731 Dec 16
parkrun18:3471Colchester CastleColchester Castle parkrun # 18912 Nov 16
parkrun18:3941Mersea IslandMersea Island parkrun # 224 Dec 16
parkrun18:4171Colchester CastleColchester Castle parkrun # 1923 Dec 16
parkrun18:4861Colchester CastleColchester Castle parkrun # 18010 Sep 16
parkrun18:503Colchester CastleColchester Castle parkrun # 19310 Dec 16
parkrun18:5641Colchester CastleColchester Castle parkrun # 18117 Sep 16
parkrun18:5812Colchester CastleColchester Castle parkrun # 1831 Oct 16
parkrun19:0661Colchester CastleColchester Castle parkrun # 17613 Aug 16
parkrun19:06101Colchester CastleColchester Castle parkrun # 17827 Aug 16
parkrun19:2191Colchester CastleColchester Castle parkrun # 19625 Dec 16
parkrun19:25101Colchester CastleColchester Castle parkrun # 17720 Aug 16
parkrun19:25111Colchester CastleColchester Castle parkrun # 1885 Nov 16
parkrun19:30121Colchester CastleColchester Castle parkrun # 1793 Sep 16
parkrun19:4818Colchester CastleColchester Castle parkrun # 17323 Jul 16
parkrun19:539Colchester CastleColchester Castle parkrun # 1702 Jul 16
parkrun19:57261Colchester CastleColchester Castle parkrun # 16314 May 16
parkrun19:59151Colchester CastleColchester Castle parkrun # 17430 Jul 16
parkrun20:0217Colchester CastleColchester Castle parkrun # 16528 May 16
parkrun20:04161Colchester CastleColchester Castle parkrun # 16818 Jun 16
parkrun20:0520Colchester CastleColchester Castle parkrun # 16421 May 16
parkrun20:058KeswickKeswick parkrun # 1146 Aug 16
parkrun20:0791Colchester CastleColchester Castle parkrun # 1627 May 16
parkrun20:1613Colchester CastleColchester Castle parkrun # 16925 Jun 16
parkrun20:2125Colchester CastleColchester Castle parkrun # 15227 Feb 16
parkrun20:21171Colchester CastleColchester Castle parkrun # 17216 Jul 16
parkrun20:2331Colchester CastleColchester Castle parkrun # 16130 Apr 16
parkrun20:3821Colchester CastleColchester Castle parkrun # 15013 Feb 16
parkrun20:4133Colchester CastleColchester Castle parkrun # 16023 Apr 16
parkrun20:4530Colchester CastleColchester Castle parkrun # 14830 Jan 16
parkrun20:5020Colchester CastleColchester Castle parkrun # 1719 Jul 16
parkrun20:51351Colchester CastleColchester Castle parkrun # 14723 Jan 16
parkrun20:5419Colchester CastleColchester Castle parkrun # 1496 Feb 16
parkrun20:5431Colchester CastleColchester Castle parkrun # 1664 Jun 16
parkrun20:5632Colchester CastleColchester Castle parkrun # 1572 Apr 16
parkrun20:5930Colchester CastleColchester Castle parkrun # 1535 Mar 16
parkrun21:0028Colchester CastleColchester Castle parkrun # 15519 Mar 16
parkrun21:0039Colchester CastleColchester Castle parkrun # 15626 Mar 16
parkrun21:0029Colchester CastleColchester Castle parkrun # 16711 Jun 16
parkrun21:0325Colchester CastleColchester Castle parkrun # 15916 Apr 16
parkrun21:1436Colchester CastleColchester Castle parkrun # 15120 Feb 16
parkrun21:1541Colchester CastleColchester Castle parkrun # 14616 Jan 16
parkrun21:4645Colchester CastleColchester Castle parkrun # 1459 Jan 16
parkrun22:12301Colchester CastleColchester Castle parkrun # 1442 Jan 16
parkrun22:2921Colchester CastleColchester Castle parkrun # 1431 Jan 16
6KXC24:4613HorseheathEssex League19 Nov 16
6.4KXC21:5624ChelmsfordEssex League29 Oct 16
5MXCNT47Harwich53-12 League4 Dec 16
ZXCNT157Colchester53-12 League6 Nov 16
ZXCNT45Gosfield53-12 League11 Dec 16
2015 U15 Colchester H
EventPerfPosVenueMeetingDate
parkrun21:0831Colchester CastleColchester Castle parkrun # 14019 Dec 15
parkrun21:1335Colchester CastleColchester Castle parkrun # 13912 Dec 15
parkrun21:2524Colchester CastleColchester Castle parkrun # 1385 Dec 15
parkrun21:26211Colchester CastleColchester Castle parkrun # 13728 Nov 15
parkrun22:11121Colchester CastleColchester Castle parkrun # 13621 Nov 15
parkrun22:2438Colchester CastleColchester Castle parkrun # 13514 Nov 15
parkrun23:4763Colchester CastleColchester Castle parkrun # 1347 Nov 15
parkrun25:42116Colchester CastleColchester Castle parkrun # 13331 Oct 15
Total Performances: 186
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU20201829
1MALL2018381
5KU172017141
5KALL20172653
5KALL20183180
5KU172018181
5KU202019246
5KALL20192912
parkrunU172017506
parkrunALL20177179
parkrunALL20198657
parkrunU202019697
parkrunU20AT3442
5MU20201974
5MALL20191382
10KU172017178
10KU172018209
10KU202021221
10KALL20216051