Luticia Thomas

notify us of amends 
 
Club:Swansea
Gender:Female
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Kevin Evans

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
1000040:08.540:08.510000
5K19:3720:3020:5620:1919:3720:0020:285K
parkrun19:0120:5219:4419:4021:5219:3019:2419:5919:0119:5022:13parkrun
5M33:1233:125M
10K39:3341:3439:3841:4539:3340:4610K
HM87:4394:2888:3889:2089:1789:5290:1287:4393:52HM
20M2:24:382:24:382:27:3120M
Mar3:11:303:11:303:28:503:11:503:15:323:16:363:30:38Mar

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V35 Swansea
EventPerfPosVenueMeetingDate
5K20:3020:324810SwanseaSwansea Bay Summer 5K Series8 May 24
parkrun20:52411Swansea BaySwansea Bay parkrun # 35513 Apr 24
parkrun21:07111Llyn Llech OwainLlyn Llech Owain parkrun # 49720 Apr 24
parkrun21:391011Llyn Llech OwainLlyn Llech Owain parkrun # 4994 May 24
parkrun21:391221Llyn Llech OwainLlyn Llech Owain parkrun # 50011 May 24
parkrun21:40711Llyn Llech OwainLlyn Llech Owain parkrun # 48527 Jan 24
parkrun21:41721Llyn Llech OwainLlyn Llech Owain parkrun # 49323 Mar 24
parkrun21:42511Llyn Llech OwainLlyn Llech Owain parkrun # 48924 Feb 24
parkrun21:48821Llyn Llech OwainLlyn Llech Owain parkrun # 48420 Jan 24
parkrun21:501731Llyn Llech OwainLlyn Llech Owain parkrun # 49430 Mar 24
parkrun21:51411Llyn Llech OwainLlyn Llech Owain parkrun # 48817 Feb 24
parkrun21:55631Llyn Llech OwainLlyn Llech Owain parkrun # 4863 Feb 24
parkrun21:57721BrynamanBrynaman parkrun # 1499 Mar 24
parkrun22:06631Llyn Llech OwainLlyn Llech Owain parkrun # 49216 Mar 24
parkrun22:07311Llyn Llech OwainLlyn Llech Owain parkrun # 48710 Feb 24
parkrun22:29131Llyn Llech OwainLlyn Llech Owain parkrun # 50225 May 24
parkrun29:3240Llyn Llech OwainLlyn Llech Owain parkrun # 4902 Mar 24
HM94:2894:4224921NewportCity of Newport Half Marathon3 Mar 24
2023 V35 Swansea
EventPerfPosVenueMeetingDate
5K20:564910SwanseaSwansea Bay Summer 5K Series12 Jul 23
parkrun19:44321Swansea BaySwansea Bay parkrun # 3028 Apr 23
parkrun19:482621Swansea BaySwansea Bay parkrun # 2934 Feb 23
parkrun19:58821Sandy WaterSandy Water parkrun # 6528 Jan 23
parkrun19:59301Swansea BaySwansea Bay parkrun # 3103 Jun 23
parkrun20:011011Sandy WaterSandy Water parkrun # 6925 Feb 23
parkrun20:082431Swansea BaySwansea Bay parkrun # 29121 Jan 23
parkrun20:13511Llyn Llech OwainLlyn Llech Owain parkrun # 4421 Apr 23
parkrun20:191221Sandy WaterSandy Water parkrun # 8227 May 23
parkrun20:24511Llyn Llech OwainLlyn Llech Owain parkrun # 43618 Feb 23
parkrun20:24421Sandy WaterSandy Water parkrun # 7325 Mar 23
parkrun20:27321Llyn Llech OwainLlyn Llech Owain parkrun # 43511 Feb 23
parkrun20:34311Sharpham Road Playing FieldsSharpham Road Playing Fields parkrun # 10514 Oct 23
parkrun20:36711Llyn Llech OwainLlyn Llech Owain parkrun # 4642 Sep 23
parkrun20:37711Llyn Llech OwainLlyn Llech Owain parkrun # 43911 Mar 23
parkrun20:38421Llyn Llech OwainLlyn Llech Owain parkrun # 46830 Sep 23
parkrun20:44821Llyn Llech OwainLlyn Llech Owain parkrun # 4697 Oct 23
parkrun20:48931Llyn Llech OwainLlyn Llech Owain parkrun # 44018 Mar 23
parkrun20:50511Llyn Llech OwainLlyn Llech Owain parkrun # 46616 Sep 23
parkrun20:55411Llyn Llech OwainLlyn Llech Owain parkrun # 44813 May 23
parkrun20:581211Llyn Llech OwainLlyn Llech Owain parkrun # 46326 Aug 23
parkrun21:02521Llyn Llech OwainLlyn Llech Owain parkrun # 4659 Sep 23
parkrun21:04711Llyn Llech OwainLlyn Llech Owain parkrun # 44629 Apr 23
parkrun21:06611Llyn Llech OwainLlyn Llech Owain parkrun # 4551 Jul 23
parkrun21:14911Llyn Llech OwainLlyn Llech Owain parkrun # 45715 Jul 23
parkrun21:171021Llyn Llech OwainLlyn Llech Owain parkrun # 47525 Nov 23
parkrun21:18711Llyn Llech OwainLlyn Llech Owain parkrun # 46219 Aug 23
parkrun21:20921Llyn Llech OwainLlyn Llech Owain parkrun # 4476 May 23
parkrun21:40521Llyn Llech OwainLlyn Llech Owain parkrun # 4762 Dec 23
parkrun21:42711Llyn Llech OwainLlyn Llech Owain parkrun # 4317 Jan 23
parkrun21:45811Llyn Llech OwainLlyn Llech Owain parkrun # 4605 Aug 23
parkrun21:591011Llyn Llech OwainLlyn Llech Owain parkrun # 45929 Jul 23
parkrun23:2817Llyn Llech OwainLlyn Llech Owain parkrun # 48025 Dec 23
parkrun28:48431Llyn Llech OwainLlyn Llech Owain parkrun # 4568 Jul 23
parkrun28:5579Sandy WaterSandy Water parkrun # 10511 Nov 23
parkrun30:1145Llyn Llech OwainLlyn Llech Owain parkrun # 45317 Jun 23
HM88:3888:4214012NewportCity of Newport Half Marathon5 Mar 23
HM92:4792:483693LlanelliLlanelli Half Marathon24 Sep 23
HM94:5895:02218234SwanseaJCP Swansea Half Marathon11 Jun 23
Mar3:11:303:11:40200102NewportABP Newport Wales Marathon16 Apr 23
2022 V35 Swansea
EventPerfPosVenueMeetingDate
5K20:1920:20285SwanseaSwansea Bay Summer 5K Series13 Jul 22
5K20:322971SwanseaSwansea Bay Summer 5K Series8 Jun 22
parkrun19:40611Sandy WaterSandy Water parkrun # 5017 Sep 22
parkrun19:48351Swansea BaySwansea Bay parkrun # 26927 Aug 22
parkrun19:581021Sandy WaterSandy Water parkrun # 402 Jul 22
parkrun20:04611Sandy WaterSandy Water parkrun # 5812 Nov 22
parkrun20:061711PorthcawlPorthcawl parkrun # 40810 Sep 22
parkrun20:16821Sandy WaterSandy Water parkrun # 483 Sep 22
parkrun20:17441CardiffCardiff parkrun # 67123 Apr 22
parkrun20:172821Swansea BaySwansea Bay parkrun # 26713 Aug 22
parkrun20:221621Sandy WaterSandy Water parkrun # 2916 Apr 22
parkrun20:301721Swansea BaySwansea Bay parkrun # 24719 Mar 22
parkrun20:39831Llyn Llech OwainLlyn Llech Owain parkrun # 41922 Oct 22
parkrun20:441731Sandy WaterSandy Water parkrun # 235 Mar 22
parkrun20:45311Llyn Llech OwainLlyn Llech Owain parkrun # 42610 Dec 22
parkrun20:47631Llyn Llech OwainLlyn Llech Owain parkrun # 40225 Jun 22
parkrun20:49831Llyn Llech OwainLlyn Llech Owain parkrun # 42029 Oct 22
parkrun20:49721Llyn Llech OwainLlyn Llech Owain parkrun # 42426 Nov 22
parkrun20:55821Llyn Llech OwainLlyn Llech Owain parkrun # 40118 Jun 22
parkrun20:57311Llyn Llech OwainLlyn Llech Owain parkrun # 3902 Apr 22
parkrun21:01521Llyn Llech OwainLlyn Llech Owain parkrun # 40011 Jun 22
parkrun21:01711Llyn Llech OwainLlyn Llech Owain parkrun # 4049 Jul 22
10K41:3441:4211012CwmavonRichard Burton 10K6 Nov 22
10MMT70:5670:594141PembreySospan Road Runners MT1020 Nov 22
HM89:2089:203731LlanelliLlanelli Half Marathon25 Sep 22
HM94:0194:18468429CardiffCardiff University Cardiff Half Marathon27 Mar 22
2021 V35 Swansea
EventPerfPosVenueMeetingDate
parkrun21:52761Swansea BaySwansea Bay parkrun # 2234 Sep 21
parkrun22:15681Swansea BaySwansea Bay parkrun # 22121 Aug 21
parkrun22:561931GnollGnoll parkrun # 22128 Aug 21
Mar3:28:503:29:07487469NewportABP Newport Wales Marathon24 Oct 21
2020 SEN Swansea
EventPerfPosVenueMeetingDate
parkrun19:303311CardiffCardiff parkrun # 63418 Jan 20
parkrun19:45152Swansea BaySwansea Bay parkrun # 21722 Feb 20
HM89:1789:19835LlanelliLlanelli Half Marathon8 Mar 20
2019 SEN Swansea
EventPerfPosVenueMeetingDate
5K19:3719:3817Mountain AshNos Galan Races31 Dec 19
5K19:43344SwanseaSwansea Bay Summer 5K Series13 Jun 19
5K20:18254SwanseaSwansea Bay Summer 5K Series11 Jul 19
parkrun19:242221Swansea BaySwansea Bay parkrun # 17818 May 19
parkrun19:42811Llanelli CoastLlanelli Coast parkrun # 12425 May 19
parkrun19:451211PorthcawlPorthcawl parkrun # 31511 May 19
parkrun20:051431NewportNewport parkrun # 41523 Feb 19
parkrun20:24401Swansea BaySwansea Bay parkrun # 1581 Jan 19
parkrun20:47911ThornburyThornbury parkrun # 681 Jun 19
parkrun21:221831GnollGnoll parkrun # 18613 Jul 19
7.2KXC30:4760Pembrey ParkStart Fitness Gwent League9 Nov 19
10K39:3839:4219016CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K41:2141:2510616BeachleySpeedway 10K16 Jun 19
10K44:0844:111599CwmavonRichard Burton 10K3 Nov 19
HM89:5289:541237LlanelliLlanelli Half Marathon10 Feb 19
HM97:0497:0739727SwanseaJCP Swansea Half Marathon23 Jun 19
HM97:0997:171143100CardiffCardiff Half Marathon6 Oct 19
HM95:3999:051052104Amsterdam, NEDMizuno Halve Marathon20 Oct 19
20M2:24:382:24:40252Merthyr TydfilSan Domenico 2017 Mar 19
Mar3:11:503:11:531695NewportABP Newport Wales Marathon5 May 19
2018 SEN Amman Valley
EventPerfPosVenueMeetingDate
5K20:0020:04127E19Mountain AshNos Galan Races31 Dec 18
5K20:54477SwanseaSwansea Bay Summer 5K Series12 Jul 18
parkrun19:591811Swansea BaySwansea Bay parkrun # 14422 Sep 18
parkrun20:03811Llanelli CoastLlanelli Coast parkrun # 9215 Sep 18
parkrun20:061721Llanelli CoastLlanelli Coast parkrun # 5920 Jan 18
parkrun20:091821Swansea BaySwansea Bay parkrun # 1438 Sep 18
parkrun20:201931PorthcawlPorthcawl parkrun # 2486 Jan 18
parkrun20:25181Swansea BaySwansea Bay parkrun # 11427 Jan 18
parkrun20:2692Llanelli CoastLlanelli Coast parkrun # 8925 Aug 18
parkrun20:322111Swansea BaySwansea Bay parkrun # 11824 Feb 18
parkrun21:303421Swansea BaySwansea Bay parkrun # 1319 Jun 18
parkrun23:134531Llanelli CoastLlanelli Coast parkrun # 983 Nov 18
6.4KXC27:2162Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5M33:1233:15676GlynneathGlynneath 526 Dec 18
10K41:4541:4730232CardiffCardiff 10K2 Sep 18
HM90:1790:2868376CardiffCardiff Half Marathon7 Oct 18
HM90:1290:38183375Valencia, ESPIAAF/Trinidad Alfonso Mass Race World Half Marathon Championships24 Mar 18
Mar3:15:32c162Frankfurt, GERFrankfurt Marathon28 Oct 18
2017 SEN Amman Valley
EventPerfPosVenueMeetingDate
1000040:08.5122CardiffCardiff Night of Endurance12 Aug 17
5KL18:573L1LlanelliWelsh Relay Championships16 Sep 17
parkrun19:01611Llanelli CoastLlanelli Coast parkrun # 1418 Feb 17
parkrun19:08611Llanelli CoastLlanelli Coast parkrun # 1128 Jan 17
parkrun19:08931Swansea BaySwansea Bay parkrun # 7225 Mar 17
parkrun19:09611Swansea BaySwansea Bay parkrun # 694 Mar 17
parkrun19:091311Swansea BaySwansea Bay parkrun # 748 Apr 17
parkrun19:19921Swansea BaySwansea Bay parkrun # 905 Aug 17
parkrun19:22911Swansea BaySwansea Bay parkrun # 654 Feb 17
parkrun19:22511Llanelli CoastLlanelli Coast parkrun # 201 Apr 17
parkrun19:48311Llyn Llech OwainLlyn Llech Owain parkrun # 20811 Feb 17
parkrun19:49511Llyn Llech OwainLlyn Llech Owain parkrun # 20521 Jan 17
parkrun19:501421Swansea BaySwansea Bay parkrun # 786 May 17
parkrun19:56311Llyn Llech OwainLlyn Llech Owain parkrun # 20414 Jan 17
parkrun19:57721Llyn Llech OwainLlyn Llech Owain parkrun # 2281 Jul 17
parkrun20:00811Llyn Llech OwainLlyn Llech Owain parkrun # 2037 Jan 17
parkrun20:13731Llyn Llech OwainLlyn Llech Owain parkrun # 23122 Jul 17
parkrun20:21421Llyn Llech OwainLlyn Llech Owain parkrun # 23229 Jul 17
parkrun20:23311Llyn Llech OwainLlyn Llech Owain parkrun # 22327 May 17
parkrun20:27821Llyn Llech OwainLlyn Llech Owain parkrun # 23015 Jul 17
parkrun20:43321Llyn Llech OwainLlyn Llech Owain parkrun # 22510 Jun 17
parkrun22:4520Llyn Llech OwainLlyn Llech Owain parkrun # 25225 Dec 17
10K39:3339:3818020CardiffCardiff 10K3 Sep 17
10K41:2141:23191LlanelliSospan Road Runners 10K17 Jun 17
10K41:24142AmmanfordAmmanford 10K9 Jul 17
HM87:4387:43433LlanelliLlanelli Waterside Half Marathon12 Mar 17
HM88:0688:0814411SwanseaJCP Swansea Half Marathon25 Jun 17
20M2:27:31251Merthyr TydfilSan Domenico 2019 Mar 17
Mar3:16:36c4084327LondonVirgin London Marathon23 Apr 17
2016 SEN Amman Valley
EventPerfPosVenueMeetingDate
5K20:2813BridgendWelsh 5K Championships20 Aug 16
5KNAD20:43445CarmarthenCarmarthen Mayors 5K2 May 16
parkrun19:501111Swansea BaySwansea Bay parkrun # 5526 Nov 16
parkrun20:00611Llyn Llech OwainLlyn Llech Owain parkrun # 20231 Dec 16
parkrun20:161121Llyn Llech OwainLlyn Llech Owain parkrun # 19917 Dec 16
parkrun20:221911Swansea BaySwansea Bay parkrun # 4327 Aug 16
parkrun20:22511Llyn Llech OwainLlyn Llech Owain parkrun # 1973 Dec 16
parkrun20:301011Llyn Llech OwainLlyn Llech Owain parkrun # 20024 Dec 16
parkrun20:322321Swansea BaySwansea Bay parkrun # 3930 Jul 16
parkrun20:34911Llyn Llech OwainLlyn Llech Owain parkrun # 18617 Sep 16
parkrun20:451321Llyn Llech OwainLlyn Llech Owain parkrun # 1806 Aug 16
parkrun20:49821Llyn Llech OwainLlyn Llech Owain parkrun # 18510 Sep 16
parkrun20:57521Llyn Llech OwainLlyn Llech Owain parkrun # 16019 Mar 16
parkrun21:071011Llyn Llech OwainLlyn Llech Owain parkrun # 18113 Aug 16
parkrun21:081211Llyn Llech OwainLlyn Llech Owain parkrun # 1752 Jul 16
parkrun21:11611Llyn Llech OwainLlyn Llech Owain parkrun # 19412 Nov 16
parkrun21:121311Llyn Llech OwainLlyn Llech Owain parkrun # 1935 Nov 16
parkrun21:141011Llyn Llech OwainLlyn Llech Owain parkrun # 16630 Apr 16
parkrun21:15821Llyn Llech OwainLlyn Llech Owain parkrun # 15912 Mar 16
parkrun21:17811Llyn Llech OwainLlyn Llech Owain parkrun # 17823 Jul 16
parkrun21:171111Llyn Llech OwainLlyn Llech Owain parkrun # 19229 Oct 16
parkrun21:211221Llyn Llech OwainLlyn Llech Owain parkrun # 15727 Feb 16
parkrun21:221011Llyn Llech OwainLlyn Llech Owain parkrun # 1843 Sep 16
parkrun21:231521Llyn Llech OwainLlyn Llech Owain parkrun # 17318 Jun 16
parkrun21:24921Llyn Llech OwainLlyn Llech Owain parkrun # 17716 Jul 16
parkrun21:30711Llyn Llech OwainLlyn Llech Owain parkrun # 15513 Feb 16
parkrun21:301521Llyn Llech OwainLlyn Llech Owain parkrun # 19122 Oct 16
parkrun21:36811Llyn Llech OwainLlyn Llech Owain parkrun # 1677 May 16
parkrun21:3760Richmond ParkRichmond Park parkrun # 44816 Apr 16
parkrun21:47711Llyn Llech OwainLlyn Llech Owain parkrun # 17425 Jun 16
parkrun21:511221Llyn Llech OwainLlyn Llech Owain parkrun # 1639 Apr 16
parkrun22:28231Llyn Llech OwainLlyn Llech Owain parkrun # 1502 Jan 16
parkrun22:32153Llyn Llech OwainLlyn Llech Owain parkrun # 1519 Jan 16
parkrun24:3429Llyn Llech OwainLlyn Llech Owain parkrun # 19015 Oct 16
parkrun24:4732Llyn Llech OwainLlyn Llech Owain parkrun # 17028 May 16
10K40:46512AberystwythAberystwyth Charity 10K11 Dec 16
10MMT73:3873:43754LlanelliSospan Road Runners 1020 Nov 16
HM93:5294:191273101CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
20MNAD2:42:01495LlanelliHBA 203 Apr 16
Mar3:30:383:30:40695LlanelliGreat Welsh Marathon17 Apr 16
2015 SEN Amman Valley
EventPerfPosVenueMeetingDate
parkrun22:131731Llyn Llech OwainLlyn Llech Owain parkrun # 14321 Nov 15
parkrun22:20191Llyn Llech OwainLlyn Llech Owain parkrun # 14214 Nov 15
parkrun22:232831Llyn Llech OwainLlyn Llech Owain parkrun # 13817 Oct 15
parkrun22:361511Llyn Llech OwainLlyn Llech Owain parkrun # 13710 Oct 15
parkrun22:4234Llyn Llech OwainLlyn Llech Owain parkrun # 1363 Oct 15
parkrun22:491431Llyn Llech OwainLlyn Llech Owain parkrun # 14825 Dec 15
parkrun23:051721Llyn Llech OwainLlyn Llech Owain parkrun # 1455 Dec 15
parkrun23:21313Llyn Llech OwainLlyn Llech Owain parkrun # 13312 Sep 15
parkrun23:27271Llyn Llech OwainLlyn Llech Owain parkrun # 1325 Sep 15
parkrun23:321611Llyn Llech OwainLlyn Llech Owain parkrun # 1417 Nov 15
parkrun23:371021Llyn Llech OwainLlyn Llech Owain parkrun # 14612 Dec 15
parkrun23:392831Llyn Llech OwainLlyn Llech Owain parkrun # 13129 Aug 15
parkrun24:0936Llyn Llech OwainLlyn Llech Owain parkrun # 13526 Sep 15
parkrun24:11291Llyn Llech OwainLlyn Llech Owain parkrun # 13022 Aug 15
parkrun24:1338Llyn Llech OwainLlyn Llech Owain parkrun # 1288 Aug 15
parkrun24:16331Llyn Llech OwainLlyn Llech Owain parkrun # 12625 Jul 15
parkrun24:30471Llyn Llech OwainLlyn Llech Owain parkrun # 12915 Aug 15
parkrun24:32421Llyn Llech OwainLlyn Llech Owain parkrun # 12411 Jul 15
parkrun24:39291Llyn Llech OwainLlyn Llech Owain parkrun # 12227 Jun 15
parkrun24:5043Llyn Llech OwainLlyn Llech Owain parkrun # 1234 Jul 15
parkrun25:02341Llyn Llech OwainLlyn Llech Owain parkrun # 12120 Jun 15
parkrun25:11321Llyn Llech OwainLlyn Llech Owain parkrun # 12013 Jun 15
parkrun26:1055Llyn Llech OwainLlyn Llech Owain parkrun # 1196 Jun 15
parkrun28:0162Llyn Llech OwainLlyn Llech Owain parkrun # 11616 May 15
parkrun28:4866Llyn Llech OwainLlyn Llech Owain parkrun # 11830 May 15
parkrun33:0055Llyn Llech OwainLlyn Llech Owain parkrun # 11325 Apr 15
Total Performances: 224
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL201789
5KALL20161050
5KALL20181009
5KALL2019838
5KV352022174
5KALL20221549
5KALL20232469
5KV352023307
5KV35202492
parkrunALL20161697
parkrunALL2017798
parkrunALL20182411
parkrunALL20191509
parkrunALL2020606
parkrunALL20222215
parkrunV352022253
parkrunALL20232648
parkrunV352023329
parkrunV35AT1313
5MALL2018413
10KALL20161184
10KALL2017727
10KALL20181759
10KALL2019921
10KV352022278
10KALL20221821
HMALL20161885
HMALL2017567
HMALL20181073
HMALL20191205
HMALL2020546
HMV352022201
HMALL20221113
HMV352023180
HMALL20231215
HMALL20241849
HMV352024308
20MALL2017122
20MALL2019113
MarALL20161595
MarALL2017577
MarALL2018426
MarALL2019494
MarV352021208
MarALL20211218
MarALL2023781
MarV352023143