| 2023 SEN Croydon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.24 | | | | 4 | B | | | Eltham | BMC Regional Races | 19 Jul 23 |
| 800 | 1:57.8 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 1500 | 3:53.77 | | | | 8 | B | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 3:58.24 | | | | 13 | 14 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:00.59 | | | | 8 | A | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 4:04.07 | | | | 14 | E | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 3000 | 8:47.7 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 5000 | 14:33.89 | | | | 15 | 10 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 14:51.37 | | | | 14 | 5 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 14:56.93 | | | | 7 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 10000 | 31:03.54 | | | | 15 | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 2.8KL | 8:05 | | | | 1 | L4 | | | Sutton | Epsom & Ewell Harriers Relays | 20 Jun 23 |
| 3ML | 14:39 | | | | 3 | L01 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| 5K | 14:33 | | | 14:33 | 24 | R4 | 24 | 20 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 14:47 | | | 14:49 | 18 | R3 | 18 | 16 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| parkrun | 14:47 | | | | 3 | | | | Dulwich | Dulwich parkrun # 504 | 4 Feb 23 |
| parkrun | 15:20 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 538 | 24 Jun 23 |
| parkrun | 15:47 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 782 | 18 Mar 23 |
| parkrun | 18:38 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 537 | 17 Jun 23 |
| parkrun | 19:37 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 530 | 29 Apr 23 |
| parkrun | 23:26 | | | | 53 | | | | Wimbledon Common | Wimbledon Common parkrun # 808 | 16 Sep 23 |
| 4.4MMT | 23:46 | | | | 1 | | | | Ewell | East Surrey League | 30 Mar 23 |
| 7.2KL | 21:38 | | | | 6 | L01 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 25:39 | | | | 5 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 10KXC | 40:42 | | | | 59 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 23 |
| 15KXC | 47:29 | | | | 15 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 68:35 | | | 68:35 | 32 | | | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 2022 SEN Croydon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.38 | | | | 5 | A | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 3:54.64 | | | | 11 | 12 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 3:55.23 | | | | 5 | A | | | Eltham | BMC Regional Races | 20 Jul 22 |
| 1500 | 3:56.23 | + | | | 7m | | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 1500 | 3:57.76 | | | | 3 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| Mile | 4:13.16 | | | | 7 | A | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 3000 | 8:23.24 | | | | 10 | 8 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 3000 | 8:53.5 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 5000 | 14:42.59 | | | | 13 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 5000 | 14:48.89 | | | | 9 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 3KL | 8:08 | | | | 1 | L3 | | | Sutton | Epsom & Ewell Harriers Relays | 28 Jun 22 |
| 5K | 14:37 | | | 14:38 | 9 | W1 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 14:57 | | | | 50 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| parkrun | 14:53 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 489 | 18 Jun 22 |
| parkrun | 15:04 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 451 | 29 Jan 22 |
| parkrun | 15:14 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 464 | 7 May 22 |
| 8KXC | 26:27 | | | | 3 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 26:47 | | | | 1 | | | | Lloyd Park | East Surrey League | 9 Oct 22 |
| 8KXC | 27:22 | | | | 12 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 28:23 | | | | 4 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 5MXC | 24:14 | | | | 7 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 10K | 30:08 | | | 30:11 | 44 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 31:19 | | | | 1 | | | | Battersea Park | Sri Chinmoy 10K | 21 May 22 |
| 10K | 31:22 | | | | 1 | | | | Battersea Park | Golden Leaf 10K | 19 Nov 22 |
| 10K | 32:01 | c | | | 6 | | | | Brighton | Brighton 10K | 10 Apr 22 |
| 10K | 32:37 | | | 32:39 | 1 | | | | Croydon | Croydon 10K | 23 Oct 22 |
| 10.5KXC | 36:01 | | | | 65 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 47:12 | | | | 150 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 12.2KXC | 43:44 | | | | 6 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 2021 SEN Croydon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.30 | | | | 4 | C | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 1:57.6 | | | | 2 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 1500 | 3:55.99 | | | | 8 | E | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 3:56.66 | | | | 5 | A | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 1500 | 3:58.39 | | | | 3 | A | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 1500 | 3:59.89 | + | | | 6m | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 1500 | 4:02.02 | | | | 9 | D | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 4:13.9 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| Mile | 4:16.82 | | | | 7 | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 3000 | 8:36.63 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 8:43.19 | | | | 7 | 4 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 5000 | 14:55.28 | | | | 6 | D | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 15:22.74 | | | | 2 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 3KMTL | 8:44 | | | | 1 | L4 | | | Sutton | Epsom & Ewell Harriers Relays | 6 Jul 21 |
| 3ML | 14:25 | | | | 3 | L2 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 14:52 | c | | | 23 | | | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| 5K | 15:47 | | | | 1 | | | | Wimbledon | Hercules Wimbledon AC 5K | 15 Aug 21 |
| parkrun | 15:17 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 448 | 21 Aug 21 |
| parkrun | 15:49 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 240 | 28 Aug 21 |
| parkrun | 16:01 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 595 | 27 Nov 21 |
| parkrun | 16:40 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 527 | 11 Dec 21 |
| parkrun | 16:43 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 599 | 25 Dec 21 |
| 8KXC | 26:20 | | | | 5 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
| 8KXC | 28:28 | | | | 1 | | | | Croydon | East Surrey League | 2 Oct 21 |
| 5MXC | 29:58 | | | | 3 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| 2020 SEN Croydon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.38 | | | | 6 | 11 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 4:02.34 | | | | 4 | C | | | Nuneaton | BMC Regional Races | 18 Sep 20 |
| 1500 | 4:06.21 | | | | 6 | D | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 3000 | 8:59.04 | | | | 6 | 1 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 3000 | 9:04.89 | | | | 5 | 7 | | | Battersea Park | Belgrave Endurance Night | 12 Aug 20 |
| 5K | 15:08 | | | 15:09 | 158 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| parkrun | 15:37 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 417 | 1 Feb 20 |
| parkrun | 15:39 | | | | 2 | | | 1 | Cardiff | Cardiff parkrun # 634 | 18 Jan 20 |
| parkrun | 15:49 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 457 | 15 Feb 20 |
| 3.2MXC | 17:40 | c | | | 6 | | | | Croydon | East Surrey League | 24 Oct 20 |
| 7.6KXC | 25:30 | | | | 1 | | | | Chobham Common | Sport Systems Surrey Men's League Division 2 | 11 Jan 20 |
| 5MXC | 28:46 | | | | 1 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 2 | 8 Feb 20 |
| 11.2KXC | 43:49 | | | | 140 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.2KXC | 43:05 | | | | 13 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 2019 U23 Sutton & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.01 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:05.66 | | | | 5 | G | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:17.27 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| 1500 | 4:19.50 | | | | 3 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 3000 | 8:52.03 | i | | | 9 | 2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 3000 | 9:05.50 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 3000 | 9:13.95 | + | | | 7m | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 3000 | 9:22.34 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| 5000 | 15:30.63 | | | | 12 | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 15:47.4 | | | | 3 | | | | Exeter | South West Varsity | 13 Mar 19 |
| 5000 | 15:52.5 | | | | 3 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 5000 | 16:43.8 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 5000 | 17:38.71 | | | | 5 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 3ML | 15:15 | | | | 3 | L3 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 15:29 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 404 | 16 Nov 19 |
| parkrun | 15:59 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 492 | 28 Dec 19 |
| parkrun | 16:01 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 230 | 12 Jan 19 |
| parkrun | 16:20 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 418 | 7 Sep 19 |
| parkrun | 16:32 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 563 | 25 Dec 19 |
| parkrun | 16:59 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 795 | 29 Jun 19 |
| 5.6KL | 18:21 | | | | 31 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5MXC | 27:36 | | | | 1 | | | | Croydon | East Surrey League | 6 Oct 19 |
| 8.5KXC | 28:26 | | | | 4 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 2 | 9 Nov 19 |
| 5.5MXC | 29:32 | | | | 3 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 10K | 33:31 | | | | 4 | | | | Croydon | Croydon 10K | 27 Oct 19 |
| 10.3KXC | 34:47 | | | | 69 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 41:07 | | | | 24 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 7.5MXC | 44:59 | | | | 20 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 2018 U23 Sutton & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.66 | | | | 8 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 800 | 1:57.52 | | | | 6 | 21 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 1:58.55 | | | | 3 | E | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 800 | 1:59.11 | | | | 7 | D | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 800 | 1:59.30 | | | | 2 | J | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 2:00.3 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 800 | 2:01.16 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 2:01.3 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 800 | 2:02.24 | | | | 10 | 20 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:02.32 | | | | 7 | h6 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:02.4 | | | | 2 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 800 | 2:10.52 | | | | 2 | h1 | | | Kingston | Surrey County Championships | 12 May 18 |
| 1500 | 4:01.40 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:03.01 | | | | 6 | C | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:05.63 | | | | 7 | B | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:08.2 | | | | 1 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 1500 | 4:08.70 | | | | 5 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 1500 | 4:09.07 | | | | 2 | B | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 1500 | 4:13.4 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 1500 | 4:17.60 | | | | 7 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 1500 | 4:17.9 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 3000 | 8:40.85 | i | | | 2 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 3000 | 8:57.8 | | | | 1 | | | | Exeter | South West Varsity | 7 Nov 18 |
| 3.01KXCL | 9:11 | | | | 19 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:22 | | | | 12 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 16:16 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 363 | 25 Aug 18 |
| parkrun | 16:41 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 358 | 21 Jul 18 |
| parkrun | 16:52 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 438 | 22 Dec 18 |
| parkrun | 17:02 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 349 | 19 May 18 |
| 8.55KXC | 28:08 | | | | 3 | | | | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 8.68KXC | 30:09 | | | | 11 | | | | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
| 10KXC | 38:26 | | | | 155 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U23 Sutton & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.7 | | | | 1 | | | | Exeter | South West Varsity | 15 Mar 17 |
| 1500 | 4:09.00 | i | | | 5 | h6 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:17.46 | | | | 7 | B | | | Brighton | BMC Regional Races | 31 May 17 |
| 1500 | 4:18.31 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 3000 | 9:04.12 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 3000 | 9:09.5 | | | | 2 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| 5000 | 16:25.43 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 4KL | 12:55 | | | | 3 | L1 | | | Exeter | Run Exe Relays (4 x 4K) | 19 May 17 |
| 3ML | 15:15 | | | | 5 | L2 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 16:50 | | | | 16 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| parkrun | 16:17 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 312 | 26 Aug 17 |
| parkrun | 16:17 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| parkrun | 16:31 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 443 | 7 Oct 17 |
| parkrun | 17:06 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 309 | 5 Aug 17 |
| parkrun | 17:18 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 455 | 25 Dec 17 |
| parkrun | 17:27 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 554 | 30 Dec 17 |
| 5.25KL | 16:46 | | | | 62 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5MXC | 27:50 | | | | 3 | | | | Croydon | East Surrey League | 30 Sep 17 |
| 8.18KXC | 29:30 | | | | 83 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8.9KXC | 32:48 | | | | 33 | | | | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
| 2016 U20 Sutton & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.84 | | | | 2 | 18 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:00.16 | | | | 3 | 14 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:02.7 | | | | 1 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 1500 | 4:13.46 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:21.42 | | | | 5 | B | | | Exeter | BMC Regional Races | 31 May 16 |
| 3000 | 9:12.0 | | | | 3 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
| parkrun | 16:26 | | | | 2 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 115 | 22 Oct 16 |
| parkrun | 16:49 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 495 | 12 Nov 16 |
| parkrun | 16:51 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 401 | 25 Dec 16 |
| parkrun | 17:10 | | | | 3 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 117 | 5 Nov 16 |
| parkrun | 17:34 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 249 | 11 Jun 16 |
| parkrun | 17:35 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 329 | 17 Dec 16 |
| 7.3KXC | 30:20 | | | | 209 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8.6KXC | 31:36 | | | | 18 | | | | Plymouth | Westward League | 9 Oct 16 |
| 8.9KXC | 29:42 | | | | 19 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 2015 U20 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.3 | | | | 2 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 8.9KXC | 34:54 | | | | 67 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| ZXC | 22:06 | | | | 18 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U20 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:53.48 | | | | 13 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 3M | 17:00 | | | | 124 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 17:50 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 155 | 30 Aug 14 |
| parkrun | 19:03 | | | | 10 | | | | Banstead Woods | Banstead Woods parkrun # 363 | 10 May 14 |
| parkrun | 19:36 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 248 | 22 Feb 14 |
| parkrun | 19:46 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 240 | 1 Jan 14 |
| ZXCL | 11:47 | | | | 4 | L1 | | | Wimbledon Common | East Surrey League Relays | 1 Feb 14 |
| 2013 U17 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.85 | | | | 9 | 11 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:06.50 | | | | 3 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 800 | 2:07.3 | | | | 1 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 800 | 2:08.39 | | | | 6 | h2 | | | Kingston | Surrey County Championships | 25 May 13 |
| 1500 | 4:34.05 | | | | 9 | h1 | | | Kingston | Surrey County Championships | 26 May 13 |
| 3M | 16:44 | | | | 98 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 17:13 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 93 | 1 Jun 13 |
| parkrun | 17:30 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 89 | 4 May 13 |
| parkrun | 17:39 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 86 | 13 Apr 13 |
| parkrun | 17:42 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 452 | 23 Feb 13 |
| parkrun | 18:13 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 456 | 23 Mar 13 |
| parkrun | 18:50 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 95 | 15 Jun 13 |
| parkrun | 19:46 | | | | 4 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 238 | 25 Dec 13 |
| ZXC | 20:37 | | | | 15 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 30:01 | | | | 31 | | | 18 | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 30:01 | | | | 28 | | | | Cranford | 2XU Surrey Men's League Division 3/4 | 12 Jan 13 |
| ZXC | 33:39 | | | | 26 | | | 1 | Wimbledon Common | 2XU Surrey Men's League Division 3/4 | 9 Feb 13 |
| 2012 U17 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.51 | | | | 4 | C | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 800 | 2:02.65 | | | | 8 | B | | | Brighton | BMC Regional Races | 30 May 12 |
| 800 | 2:03.6 | | | | 5 | C | | | Eltham | BMC Regional Races | 18 Jul 12 |
| 800 | 2:04.13 | | | | 9 | 18 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:04.71 | | | | 6 | 12 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:06.11 | | | | 3 | h2 | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:06.5 | | | | 2 | A | | | Guildford | McCain Young Athletes' League Division Southern 1S | 17 Jun 12 |
| 800 | 2:06.9 | | | | 2 | B | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 800 | 2:07.7 | | | | 2 | A | | | Woking | McCain Young Athletes' League Division Southern 1S | 20 May 12 |
| 800 | 2:08.16 | | | | 6 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 800 | 2:08.3 | | | | 8 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 800 | 2:08.65 | | | | 2 | 5 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 800 | 2:08.7 | | | | 3 | A | | | Carshalton | McCain Young Athletes' League Division Southern 1S | 6 May 12 |
| 800 | 2:08.90 | | | | 4 | h2 | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 800 | 2:08.9 | | | | 2 | 2 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 1500 | 4:26.5 | | | | 1 | A | | | Carshalton | McCain Young Athletes' League Division Southern 1S | 6 May 12 |
| 1500 | 4:30.33 | | | | 8 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 4:30.8 | | | | 8 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 4:36.4 | | | | 2 | A | | | Woking | McCain Young Athletes' League Division Southern 1S | 20 May 12 |
| 1500 | 4:40.6 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 3000 | 9:57.8 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| SP5K | 6.11 | | | | 5 | A | | | Guildford | McCain Young Athletes' League Division Southern 1S | 17 Jun 12 |
| 2.125M | 12:20 | | | | 3 | | | 2 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 3.851KL | 13:35 | | | | 34 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 3M | 16:49 | | | | 63 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 17:40 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 29 | 24 Mar 12 |
| parkrun | 17:41 | | | | 3 | | | 1 | Banstead Woods | Banstead Woods parkrun # 253 | 14 Apr 12 |
| parkrun | 17:48 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 48 | 28 Jul 12 |
| parkrun | 17:59 | | | | 5 | | | | Banstead Woods | Banstead Woods parkrun # 274 | 8 Sep 12 |
| parkrun | 18:00 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 57 | 29 Sep 12 |
| parkrun | 18:23 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 53 | 1 Sep 12 |
| parkrun | 18:25 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 39 | 2 Jun 12 |
| parkrun | 18:27 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 52 | 25 Aug 12 |
| parkrun | 18:41 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 169 | 15 Sep 12 |
| parkrun | 20:41 | | | | 5 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 184 | 25 Dec 12 |
| ZXC | 11:23 | | | | 2 | | | | Epsom Downs | Downs League | 19 Feb 12 |
| ZXC | 11:31 | | | | 2 | | | | Epsom Downs | Downs League | 4 Mar 12 |
| ZXC | 14:06 | | | | 1 | | | 1 | Roundshaw Downs | 2XU Surrey Men's League Division 3/4 | 10 Nov 12 |
| ZXC | 14:18 | | | | 10 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 15:17 | | | | 3 | | | | Croydon | 2XU Surrey League Divisions 3 & 4 | 14 Jan 12 |
| ZXC | 16:22 | | | | 53 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:55 | | | | 112 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:59 | | | | 193 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:32 | | | | 35 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 17:44 | | | | 4 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 21:44 | | | | 37 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| 2011 U15 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 800 | 2:06.64 | | | | 2 | C | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 2:06.74 | | | | 6 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 800 | 2:07.61 | | | | 3 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 800 | 2:07.8 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 800 | 2:08.2 | | | | 2 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| 800 | 2:08.23 | | | | 3 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:08.89 | | | | 6 | C | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 800 | 2:08.89 | | | | 6 | 2 | | | Crawley | Crawley AC Open | 22 Jun 11 |
| 800 | 2:09.48 | | | | 5 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 800 | 2:09.84 | | | | 1 | h2 | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 800 | 2:10.1 | | | | 3 | | | | Crystal Palace | London Youth Games | 2 Jul 11 |
| 800 | 2:11.12 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:11.2 | | | | 1 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| 800 | 2:11.9 | | | | 1 | A | | | Carshalton | Ebbisham League - Division 1 | 10 Apr 11 |
| 800 | 2:11.98 | | | | 1 | 1 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 800 | 2:13.38 | | | | 1 | h3 | | | Kingston | Surrey County Championships | 15 May 11 |
| 800 | 2:18.5 | | | | 1 | h5 | | | Crystal Palace | London Youth Games | 2 Jul 11 |
| 1500 | 4:22.7 | | | | 1 | B | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 1500 | 4:30.67 | | | | 3 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 1500 | 4:33.0 | | | | 1 | A | | | Croydon | Ebbisham Boys' League Match 1 | 24 Jul 11 |
| 1500 | 4:35.5 | | | | 1 | A | | | Walton | Ebbisham Boys' League Match 1 | 26 Jun 11 |
| 1500 | 4:36.41 | | | | 1 | | | | Croydon | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1500 | 4:40.02 | | | | 1 | | | | Woking | Woking AC Young Athletes Open Championships | 4 Sep 11 |
| 3000 | 10:10.08 | | | | 4 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 2.997KL | 10:06 | | | | 17 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 2M | 13:22 | | | | 12 | | | 7 | Epsom | East Surrey Road Race | 7 Apr 11 |
| parkrun | 17:30 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 110 | 15 Oct 11 |
| parkrun | 17:32 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 387 | 17 Dec 11 |
| parkrun | 17:39 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 1 | 17 Sep 11 |
| parkrun | 17:44 | | | | 3 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 117 | 1 Oct 11 |
| parkrun | 17:57 | | | | 4 | | | 1 | Banstead Woods | Banstead Woods parkrun # 216 | 30 Jul 11 |
| parkrun | 18:13 | | | | 2 | | | | Banstead Woods | Banstead Woods parkrun # 238 | 31 Dec 11 |
| parkrun | 18:25 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 53 | 5 Nov 11 |
| parkrun | 18:28 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 222 | 10 Sep 11 |
| parkrun | 18:35 | | | | 4 | | | | Lloyd | Lloyd parkrun # 56 | 26 Nov 11 |
| parkrun | 18:56 | | | | 7 | | | | Banstead Woods | Banstead Woods parkrun # 213 | 9 Jul 11 |
| parkrun | 19:05 | | | | 8 | | | | Banstead Woods | Banstead Woods parkrun # 186 | 1 Jan 11 |
| parkrun | 19:10 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 112 | 27 Aug 11 |
| parkrun | 19:17 | | | | 6 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 99 | 28 May 11 |
| ZXC | 10:17 | | | | 8 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 10:54 | | | | 1 | | | | Epsom Downs | Downs League | 6 Nov 11 |
| ZXC | 11:46 | | | | 2 | | | | Epsom Downs | Downs League | 20 Feb 11 |
| ZXC | 13:08 | | | | 5 | | | 2 | Croydon | East Surrey League | 29 Oct 11 |
| ZXC | 14:14 | | | | 1 | | | | Epsom Downs | 2xu Surrey League Divisions 3 & 4 | 12 Nov 11 |
| ZXC | 14:17 | | | | 33 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 14:29 | | | | 12 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 15:22 | | | | 11 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 16:21 | | | | 9 | | | 3 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 17:03 | | | | 33 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:44 | | | | 121 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 19:00 | | | | 2 | | | 1 | Lightwater | 2xu Surrey League Divisions 3 & 4 | 8 Oct 11 |
| ZXCL | 7:30 | | | | 4 | L3 | | | Guildford | Bruce Judd Junior Relays | 22 Oct 11 |
| 2010 U15 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 3 | B | | | Wimbledon | McCain UK Young Athletes League Southern 2 A24 | 18 Jul 10 |
| 400 | 58.66 | | | | 4 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 400 | 60.5 | | | | 2 | A | | | Carshalton | McCain UK Young Athletes League Southern 2 A24 | 2 May 10 |
| 800 | 2:08.89 | | | | 8 | 1 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 800 | 2:11.10 | | | | 1 | D | | | Eltham | BMC Regional Races | 21 Jul 10 |
| 800 | 2:11.28 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:14.18 | | | | 2 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 800 | 2:14.3 | | | | 1 | A | | | Wimbledon | McCain UK Young Athletes League Southern 2 A24 | 18 Jul 10 |
| 800 | 2:15.71 | | | | 5 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 800 | 2:16.75 | | | | 3 | 1 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 800 | 2:17.00 | | | | 2 | h2 | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 800 | 2:18.40 | | | | 3 | h1 | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 800 | 2:18.5 | | | | 2 | A | | | Carshalton | McCain UK Young Athletes League Southern 2 A24 | 2 May 10 |
| 800 | 2:19.73 | | | | 2 | h1 | | | Kingston | Surrey County Championships | 9 May 10 |
| 1000 | 2:53.8 | | | | 1 | | | | Southampton | Southampton AC Open | 14 Jul 10 |
| 1500 | 4:34.0 | | | | 4 | A | | | Walton | Ebbisham Boys' League - Division 1 | 25 Jul 10 |
| 1500 | 4:40.9 | | | | 3 | A | | | Croydon | Ebbisham Boys' League 1 | 4 Jul 10 |
| 1500 | 4:42.79 | | | | 4 | | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 1500 | 4:46.5 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 1500 | 4:50.58 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 1500 | 4:55.5 | | | | 3 | | | | Carshalton | SLAN Sutton Open - Outdoor Open | 24 Jan 10 |
| 3000 | 10:38.7 | | | | 8 | | | | Tooting Bec | South London Athletics Network Open | 3 Apr 10 |
| 3M | 18:40 | | | | 13 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 18:15 | | | | 5 | | | 1 | Banstead Woods | Banstead Woods parkrun # 167 | 7 Aug 10 |
| parkrun | 18:15 | | | | 7 | | | | Banstead Woods | Banstead Woods parkrun # 173 | 18 Sep 10 |
| parkrun | 18:41 | | | | 2 | | | 1 | Banstead Woods | Banstead Woods parkrun # 166 | 31 Jul 10 |
| parkrun | 18:50 | | | | 7 | | | | Banstead Woods | Banstead Woods parkrun # 177 | 16 Oct 10 |
| parkrun | 18:59 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 73 | 27 Nov 10 |
| parkrun | 19:14 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 47 | 29 May 10 |
| parkrun | 19:21 | | | | 9 | | | 1 | Banstead Woods | Banstead Woods parkrun # 147 | 20 Mar 10 |
| parkrun | 19:23 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 30 | 30 Jan 10 |
| parkrun | 19:27 | | | | 7 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 53 | 10 Jul 10 |
| parkrun | 20:04 | | | | 12 | | | 1 | Banstead Woods | Banstead Woods parkrun # 136 | 1 Jan 10 |
| parkrun | 20:06 | | | | 5 | | | 2 | Roundshaw Downs | Roundshaw Downs parkrun # 34 | 27 Feb 10 |
| parkrun | 20:15 | | | | 10 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 28 | 16 Jan 10 |
| parkrun | 20:15 | | | | 7 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 77 | 25 Dec 10 |
| parkrun | 21:38 | | | | 7 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 27 | 9 Jan 10 |
| parkrun | 22:01 | | | | 12 | | | 1 | Pollok | Pollok parkrun # 100 | 4 Dec 10 |
| ZRD | 14:25 | | | | 2 | | | 2 | West Ewell | East Surrey League | 6 Apr 10 |
| ZXC | 10:08 | | | | 11 | | | 11 | Eastleigh | South East Schools Inter Counties | 6 Mar 10 |
| ZXC | 11:38 | | | | 2 | | | | Epsom Downs | Downs League | 7 Nov 10 |
| ZXC | 11:52 | | | | 1 | | | 1 | Epsom Downs | Downs League | 7 Mar 10 |
| ZXC | 12:20 | | | | 7 | | | 1 | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 12:37 | | | | 3 | | | 3 | Epsom Downs | Downs League | 21 Feb 10 |
| ZXC | 15:04 | | | | 47 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 15:06 | | | | 17 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 15:45 | | | | 4 | | | 1 | Lloyd Park | 2xu Surrey Men's League Divisions 3/4 | 13 Nov 10 |
| ZXC | 15:45 | | | | 9 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXC | 16:03 | | | | 12 | | | 4 | Reigate | Reigate Holly Run | 19 Dec 10 |
| ZXC | 35:53 | | | | 50 | | | 1 | Nork Park | 2xu Surrey Men's League Divisions 3/4 | 9 Oct 10 |
| ZXCL | 8:18 | | | | 24 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U13 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | ns | | | Carshalton | McCain UK Young Athletes League Southern Two A24 | 19 Jul 09 |
| 600 | 1:47.6 | | | | 1 | | | | Bracknell | Bracknell Young Athletes' Open | 28 Mar 09 |
| 800 | 2:21.43 | | | | 3 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 800 | 2:23.27 | | | | 3 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 800 | 2:23.68 | | | | 5 | B | | | Tooting Bec | Herne Hill Harriers Open & Run to Live Miles | 20 Jun 09 |
| 800 | 2:24.3 | | | | 1 | A | | | Carshalton | McCain UK Young Athletes League Southern Two A24 | 19 Jul 09 |
| 800 | 2:24.9 | | | | 1 | A | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| 800 | 2:25.4 | | | | 1 | A | | | Woking | Ebbisham Boys League | 7 Jun 09 |
| 800 | 2:27.23 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:27.7 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 800 | 2:28.6 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:30.4 | | | | 2 | A | | | Horsham | McCain UK Young Athletes League Southern Two A24 | 31 May 09 |
| 800 | 2:31.7 | | | | 3 | h1 | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 800 | 2:32.8 | | | | 3 | A | | | Crawley | McCain UK Young Athletes League Southern Two A24 | 3 May 09 |
| 800 | 2:35.2 | | | | 2 | | | | Crawley | Crawley Open | 29 Mar 09 |
| 1500 | 5:05.67 | | | | 4 | 4 | | | Woking | Woking Evening Open | 5 Aug 09 |
| 1500 | 5:07.67 | | | | 7 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 09 |
| 1500 | 5:09.4 | | | | 2 | A | | | Carshalton | Ebbisham Boys League Division 2 | 5 Jul 09 |
| 1500 | 5:10.65 | | | | 12 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 1500 | 5:18.71 | | | | 10 | | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| parkrun | 19:37 | | | | 13 | | | | Banstead Woods | Banstead Woods parkrun # 115 | 1 Aug 09 |
| parkrun | 19:47 | | | | 12 | | | | Pollok | Pollok parkrun # 49 | 28 Nov 09 |
| parkrun | 20:00 | | | | 14 | | | 1 | Banstead Woods | Banstead Woods parkrun # 120 | 12 Sep 09 |
| parkrun | 20:53 | | | | 31 | | | | Banstead Woods | Banstead Woods parkrun # 104 | 16 May 09 |
| parkrun | 20:56 | | | | 28 | | | | Banstead Woods | Banstead Woods parkrun # 108 | 13 Jun 09 |
| parkrun | 20:57 | | | | 31 | | | | Banstead Woods | Banstead Woods parkrun # 98 | 4 Apr 09 |
| parkrun | 21:10 | | | | 13 | | | 2 | Banstead Woods | Banstead Woods parkrun # 135 | 26 Dec 09 |
| parkrun | 24:03 | | | | 53 | | | | Banstead Woods | Banstead Woods parkrun # 85 | 1 Jan 09 |
| ZRDL | 10:34 | | | | 5 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:02 | | | | 3 | | | | Reigate | Reigate Holly Run | 20 Dec 09 |
| ZXC | 11:16 | | | | 38 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 12:12 | | | | 2 | | | | Epsom Downs | Downs League | 8 Nov 09 |
| ZXC | 12:28 | | | | 1 | | | | Epsom Downs | Downs League | 6 Dec 09 |
| ZXC | 13:23 | | | | 3 | | | 2 | Epsom Downs | Downs League | 15 Feb 09 |
| ZXC | 15:52 | | | | 8 | | | | Croydon | East Surrey League | 31 Oct 09 |
| ZXC | 15:59 | | | | 1 | | | | Cranford | Surrey Men's League Division 3/4 | 10 Oct 09 |
| ZXC | 17:02 | | | | 1 | | | | Croydon | Surrey Men's League Division 3/4 | 12 Dec 09 |
| ZXC | 17:47 | | | | 1 | | | | Croydon | Surrey Men's League Division 3 | 14 Nov 09 |
| 2008 U13 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.3 | | | | | | | | Carshalton | UKA Young Athletes League Southern 2-A24 | 20 Jul 08 |
| 800 | 2:39.4 | | | | | | | | Horsham | YAL Southern 2 A24 | 22 Jun 08 |
| parkrun | 22:48 | | | | 58 | | | | Banstead Woods | Banstead Woods parkrun # 54 | 7 Jun 08 |
| parkrun | 23:34 | | | | 85 | | | | Banstead Woods | Banstead Woods parkrun # 65 | 23 Aug 08 |
| parkrun | 23:46 | | | | 59 | | | | Banstead Woods | Banstead Woods parkrun # 53 | 31 May 08 |
| parkrun | 26:27 | | | | 72 | | | | Banstead Woods | Banstead Woods parkrun # 83 | 25 Dec 08 |
| ZXC | 14:18 | | | | 3 | | | | Epsom Downs | Downs League | 9 Nov 08 |
| ZXC | 14:30 | | | | 8 | | | 6 | Epsom Downs | Downs League | 7 Dec 08 |
| ZXC | 15:32 | | | | 10 | | | 8 | Croydon | East Surrey AA League | 25 Oct 08 |