Joshua Woodcock-Shaw

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Club:Leeds City/Leeds Uni
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Philip Townsend2015-
Previous Lead:Deborah Rowlands-2015

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10014.88/13.813.814.88100
20026.039.826.426.0200
40057.657.657.8400
8001:59.761:59.762:07.12:02.112:06.858002:20.9
15003:59.133:59.134:12.84:06.294:14.74:15.04:15.384:18.044:28.9015004:51.38
30008:34.298:38.578:34.298:34.599:20.459:16.749:26.873000
500014:57.4014:57.4015:31.2015:26.15000
1000031:15.5431:15.5410000
LJ4.053.284.053.493.58LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
TJ8.698.69TJ
DT2K14.8514.1614.8510.03DT2K
HT6K14.2614.2614.19HT6K
HT5K12.7112.71HT5K
JT80026.1226.1225.2425.9620.94JT800
5K14:3314:335K
parkrun16:1116:1117:1717:00parkrun
10K32:2232:2232:5133:1233:2010K
10M55:0455:0455:2610M

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
500014:57.404CSportcityBMC Grand Prix28 May 22
3.9KL11:356L2BirkenheadNorthern Counties Men's 12-Stage Relays27 Mar 22
8.65KL27:0110L7Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
9KXC31:027Kiveton ParkYorkshire County Championships8 Jan 22
12KXC44:4743Parliament HillECCA Saucony English National Championships26 Feb 22
13.5KXC43:3411PontefractStart Fitness Northern Counties Championships29 Jan 22
10M55:0455:042OtleyOtley 108 Jun 22
2021 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
30008:38.571BLeedsBMC Regional Races9 Aug 21
500015:31.2014CStretfordBMC Grand Prix8 May 21
1000031:15.549BLeeds (S)Midsummer Night 10000m Classic24 Jun 21
5K14:337BBarrowfordPodium 5K3 Apr 21
5KXCL16:2815L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
5.848KL17:5212L4Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
6KL18:094L5RedcarNorthern Counties Men's 6-Stage Relays18 Sep 21
10KXC34:326OultonWest Yorkshire League12 Dec 21
2020 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
6KXC21:416LeedsLeeds Varsity18 Jan 20
10.15KXC32:3913North StainleyYorkshire County Championships4 Jan 20
11.2KXC41:1346LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
12.9KXC46:2636Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
5KXCL17:159L4MansfieldECCA Saucony English National Relay Championships2 Nov 19
5.848KL18:5436L2Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
8.4KXC28:122West ParkWest Yorkshire League17 Nov 19
9.65KXC33:221Nunroyd ParkWest Yorkshire League27 Oct 19
10.22KXC35:4331North StainleyYorkshire County Championships5 Jan 19
12.1KXC41:2150PontefractNorthern Counties Championships26 Jan 19
10M55:262OtleyOtley 1012 Jun 19
2018 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
10KXC34:3829Brunel UniversityBUCS Cross Country Championships3 Feb 18
10.22KXC34:544North StainleyYorkshire County Championships6 Jan 18
12KXC40:5610HarewoodNorthern Counties Championships27 Jan 18
12KXC42:0236Parliament HillECCA Saucony English National Championships24 Feb 18
ZXC31:333LeedsLeeds Varsity13 Jan 18
2017 SEN Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
30008:34.2961StretfordTrafford AC Grand Prix27 Jun 17
500015:26.120BLoughboroughBMC Grand Prix8 Jul 17
2MXCL10:416L2LeedsLeeds University Relays2 Dec 17
2MXCL11:1716L4LeedsLeeds University Relays2 Dec 17
5KXCL16:238L4MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:1111Woodhouse MoorLeeds parkrun # 51027 May 17
parkrun18:3011Oakwell HallOakwell Hall parkrun # 12911 Feb 17
9.8KXC33:0267LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10.36KXC34:1353SheffieldBUCS Cross Country Championships4 Feb 17
12KXC43:1091NottinghamECCA Saucony English National Championships25 Feb 17
12KXC43:5923Knowsley ParkNorthern Championships28 Jan 17
ZXC27:132LeedsWest Yorkshire League29 Oct 17
ZXC31:078North LeedsLeeds Varsity14 Jan 17
ZXC34:316RiponYorkshire County Championships7 Jan 17
2016 U23 Leeds City/Leeds Uni
EventPerfPosVenueMeetingDate
15003:59.137CStretfordBMC Gold Standard Races9 Aug 16
15004:03.332BDerbyNorth of England League Division 2EC5 Jun 16
30008:34.59121StretfordTrafford AC Grand Prix28 Jun 16
30008:37.09111StretfordTrafford AC Grand Prix7 Jun 16
30008:38.06201StretfordTrafford AC Grand Prix3 May 16
2MXCL10:076L1SheffieldNorthern Counties Relay Championships22 Oct 16
2MXCL10:166L4West ParkLeeds University Relays3 Dec 16
2.2ML10:593L4SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5KL16:146DouglasIsle of Man Easter Festival 5K Relay27 Mar 16
5KXCL15:50301MansfieldECCA Saucony English National Relay Championships5 Nov 16
4MMT22:5814PeelIsle of Man Easter Festival Peel Hill26 Mar 16
5.38ML27:5317L3Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9KXC28:3826Brussels, BELIRIS CrossCup18 Dec 16
9.8KXC31:2175LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K32:2210Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
10.2KXC33:1343GloucesterBUCS Cross Country Championships6 Feb 16
10.4KXC39:0213RiponYorkshire County Championships9 Jan 16
12KXC40:0222BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
12KXC45:0037Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC45:5021BlackburnNorthern Championships30 Jan 16
ZRDL17:239L2ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
ZXC29:54 10LeedsLeeds Varsity16 Jan 16
2015 U23 Spenborough/Leeds Uni
EventPerfPosVenueMeetingDate
15004:12.81CleckheatonSpenborough AC Winter Warm-Up Open29 Mar 15
DT2K14.163BCleckheatonNorth of England League Division 3WC8 Aug 15
3.01KXCL9:022L4ManchesterUniversity of Manchester Relays24 Oct 15
3.01KXCL10:2634L6ManchesterUniversity of Manchester Relays24 Oct 15
2MXCL10:224L1SheffieldNorthern Counties Relay Championships17 Oct 15
2MXCL11:042L4LeedsLeeds University Relays5 Dec 15
5KL15:5111DouglasIsle of Man Easter Festival 5K Relay5 Apr 15
5KXCL16:0632L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
9.8KXC33:2210240LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K32:5111Port ErinIsle of Man Easter Festival of Running 10K3 Apr 15
10KXC33:022WakefieldWest Yorkshire League18 Oct 15
12KXC38:1297BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC42:0252Parliament HillECCA Saucony English National Championships21 Feb 15
ZMT21:4711PeelIsle of Man Easter Festival Peel Hill4 Apr 15
ZXC29:266Bodington FieldsLeeds University v Leeds Beckett Varsity17 Jan 15
ZXC37:177RiponYorkshire County Championships10 Jan 15
ZXC44:30102ABrightonBUCS Cross Country Championships31 Jan 15
2014 U23 Spenborough/Leeds Uni
EventPerfPosVenueMeetingDate
20039.86AWarringtonNorth of England League Division 3WC9 Aug 14
15004:06.2941StretfordTrafford Grand Prix26 Aug 14
15004:10.32AHalifaxNorth of England League Division 3WC13 Jul 14
15004:10.81ACleckheatonNorth of England League Division 3WC4 May 14
15004:13.22AWarringtonNorth of England League Division 3WC9 Aug 14
15004:14.315CudworthYorkshire County Champioinships17 May 14
DT2K14.856AWarringtonNorth of England League Division 3WC9 Aug 14
JT80026.124BWarringtonNorth of England League Division 3WC9 Aug 14
5KL16:3125DouglasIsle of Man Easter Festival 5K Relay20 Apr 14
6KL19:5215L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4MMT25:0463PeelIsle of Man Easter Festival Peel Hill19 Apr 14
10K33:1233:14175LeedsLeeds Abbey Dash 10K16 Nov 14
10K34:0030Port ErinIsle of Man Easter Festival 10K18 Apr 14
10K34:0434:0626DewsburyDewsbury 10K2 Feb 14
10KXC33:1930NottinghamECCA English National Championships22 Feb 14
11.1KXC36:3338StirlingBUCS Cross Country Championships1 Feb 14
12KXC44:5827North StainleyYorkshire County Championships4 Jan 14
ZXC28:107LeedsWest Yorkshire League2 Nov 14
ZXC31:0510LeedsLeeds Uni v Leeds Met Varsity (inc BUCS Trials)18 Jan 14
ZXCL10:205L1Bodington FieldsLeeds University Relays6 Dec 14
2013 U20 Spenborough
EventPerfPosVenueMeetingDate
10013.85BLeedsNorth of England League Division 4WC9 Jun 13
8001:59.7652StretfordTrafford Grand Prix6 Aug 13
8002:02.1843StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
8002:02.24ALeedsNorth of England League Division 4WC9 Jun 13
8002:02.31BCleckheatonUK Youth Development U17/U20 League Division Northern East 230 Jun 13
8002:02.71ACleckheatonUK Youth Development U17/U20 League Division Northern East 228 Jul 13
15004:14.71ACleckheatonNorth of England League Division 4WC7 Jul 13
15004:16.13AStretfordNorth of England League Division 4WC5 May 13
15004:17.62AStockportNorth of England League Division 4WC3 Aug 13
LJ3.286BLeedsNorth of England League Division 4WC9 Jun 13
HT6K14.262ACleckheatonUK Youth Development U17/U20 League Division Northern East 230 Jun 13
parkrun17:173DewsburyDewsbury parkrun # 5329 Jun 13
6KL21:413L5SheffieldYorkshire Relay Championships31 Aug 13
10K33:2033:24143LeedsLeeds Abbey Dash 10K17 Nov 13
ZXC29:3639BLeedsBUCS Cross Country Championships2 Feb 13
ZXC29:419RiponYorkshire County Championships5 Jan 13
ZXC31:4119LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC32:3135LeedsLeeds Met Carnegie vs University of Leeds Varsity19 Jan 13
ZXC33:1711BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC34:1841WakefieldComplete Runner West Yorkshire League20 Oct 13
ZXC37:5355SunderlandEnglish National Championships23 Feb 13
ZXCL10:4411L2LeedsLeeds University Relays7 Dec 13
ZXCL16:492L3YorkYork New Year Relay28 Dec 13
2012 U20 Spenborough
EventPerfPosVenueMeetingDate
10014.88-0.65AStretfordNational Junior Athletic League Pennine Division22 Jul 12
20026.44BBuryNorth of England League Division 3WC5 Aug 12
40057.64ACarlisleNorth of England League Division 3WC1 Jul 12
8002:07.13BHyndburnNational Junior Athletic League Pennine Division24 Jun 12
8002:07.14ACarlisleNorth of England League Division 3WC1 Jul 12
15004:15.02ABuryNorth of England League Division 3WC5 Aug 12
15004:21.573AStretfordNational Junior Athletic League Pennine Division22 Jul 12
HT6K14.193BStretfordNational Junior Athletic League Pennine Division22 Jul 12
HT6K14.034AHyndburnNational Junior Athletic League Pennine Division24 Jun 12
JT80025.245BCarlisleNorth of England League Division 3WC1 Jul 12
parkrun17:0011Woodhouse MoorLeeds parkrun # 25922 Sep 12
parkrun17:433DewsburyDewsbury parkrun # 128 Sep 12
parkrun18:003DewsburyDewsbury parkrun # 1025 Aug 12
parkrun18:0011DewsburyDewsbury parkrun # 2722 Dec 12
ZXC25:2277IltonESAA English Schools' Championships17 Mar 12
ZXC25:247LightcliffeWest Yorkshire Schools' Championships4 Feb 12
ZXC27:4680BirminghamCAU Inter County Championships10 Mar 12
ZXC31:196WakefieldYorkshire County Championships7 Jan 12
ZXC36:0483Parliament HillEnglish National Championships25 Feb 12
ZXC37:10353WakefieldComplete Runner West Yorkshire League9 Dec 12
2011 U20 Spenborough
EventPerfPosVenueMeetingDate
20026.06AAshton-under-LyneNorth of England League Division 2WC14 Aug 11
40057.84ACleckheatonNorth of England League Division 2WC4 Jun 11
8002:02.1164StretfordTrafford Grand Prix26 Jul 11
8002:02.95ABlackburnNorth of England League Division 2WC3 Jul 11
8002:04.65AWiganNational Junior League Northern Promotion Match28 Aug 11
8002:06.3031WakefieldWest Yorkshire League15 Jun 11
8002:08.26ACleckheatonNorth of England League Division 2WC4 Jun 11
8002:08.31CleckheatonWest Yorkshire League Final4 Sep 11
15004:15.382AStretfordNational Junior League Pennine Division10 Jul 11
15004:17.12AYorkNational Junior League Pennine Division24 Jul 11
15004:19.64AAshton-under-LyneNorth of England League Division 2WC14 Aug 11
15004:26.24AWiganNational Junior League Northern Promotion Match28 Aug 11
15004:28.26ACleckheatonNorth of England League Division 2WC7 May 11
15004:30.63ALeedsNational Junior League Pennine Division29 May 11
30009:20.456StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
30009:29.15141StretfordTrafford Grand Prix23 Aug 11
30009:35.92CleckheatonWest Yorkshire Schools Championships11 Jun 11
LJ4.056ACleckheatonNorth of England League Division 2WC7 May 11
LJ3.924BLeedsNational Junior League Pennine Division29 May 11
LJ3.654BStretfordNational Junior League Pennine Division10 Jul 11
LJ3.495BCleckheatonNorth of England League Division 2WC4 Jun 11
LJ3.316BBlackburnNorth of England League Division 2WC3 Jul 11
TJ8.694BLeedsNational Junior League Pennine Division29 May 11
DT2K10.035BBlackburnNorth of England League Division 2WC3 Jul 11
JT80025.964AYorkNational Junior League Pennine Division24 Jul 11
JT80025.595AWiganNational Junior League Northern Promotion Match28 Aug 11
JT80025.306BBlackburnNorth of England League Division 2WC3 Jul 11
JT80023.185ACleckheatonNorth of England League Division 2WC4 Jun 11
JT80022.576BCleckheatonNorth of England League Division 2WC7 May 11
6.45KL22:174L2LeedsYorkshire Road Races & Relay Championships10 Sep 11
ZXC21:27157BirminghamCAU Inter County Championships5 Mar 11
ZXC22:3610DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC22:514Barton-upon-HumberBarton & District Open27 Feb 11
ZXC23:18110NottinghamESAA English Schools' Championships19 Mar 11
ZXC25:469ShipleyWest Yorkshire Schools Championships5 Feb 11
ZXC27:06107Alton TowersEnglish National Championships19 Feb 11
ZXC33:07267LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC33:13175ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC34:57225WakefieldComplete Runner West Yorkshire League4 Dec 11
ZXC36:05246YorkComplete Runner West Yorkshire League29 Oct 11
2010 U17 Spenborough
EventPerfPosVenueMeetingDate
8002:06.851CleckheatonWest Yorkshire League5 Sep 10
8002:07.73BStretfordNational Junior Athletic League Pennine25 Jul 10
8002:08.62HullMcCain UK Young Athletes League Northern 1 SE - Match B20 Jun 10
8002:09.551WakefieldWest Yorkshire League16 Jun 10
15004:18.0471StretfordTrafford Grand Prix Open7 Sep 10
15004:23.73AStretfordNational Junior Athletic League Pennine25 Jul 10
15004:24.06AStretfordNorthern League 2WC5 Jun 10
15004:25.71HullMcCain UK Young Athletes League Northern 1 SE - Match B20 Jun 10
15004:27.63CleckheatonWest Yorkshire League7 Jul 10
15004:28.01BLeighNational Junior Athletic League Pennine23 May 10
15004:33.21Ashton-under-LyneMcCain UK Young Athletes League Northern 1 SE16 May 10
15004:38.05YorkWest Yorkshire League17 Apr 10
30009:16.74211StretfordTrafford Grand Prix27 Jul 10
30009:20.05251StretfordTrafford Grand Prix Open1 Jun 10
30009:20.40271StretfordTrafford Grand Prix Open18 May 10
LJ3.492BBoltonNational Junior Athletic League Pennine23 May 10
HT5K12.712HullMcCain UK Young Athletes League Northern 1 SE - Match B20 Jun 10
HT5K11.413Ashton-under-LyneMcCain UK Young Athletes League Northern 1 SE16 May 10
5.5KXC18:1329LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC19:5511WakefieldYorkshire & Humberside County Championships20 Feb 10
ZXC21:21166ManchesterESAA English Schools' Championships20 Mar 10
ZXC21:556WakefieldWest Yorkshire Schools6 Feb 10
ZXC22:36112LeedsEnglish National Championships27 Feb 10
2009 U17 Spenborough
EventPerfPosVenueMeetingDate
15004:28.904WakefieldWest Yorkshire Schools Championships13 Jun 09
15004:29.42CleckheatonWest Yorkshire League20 May 09
15004:29.52BCleckheatonNational Junior Athletic League Pennine14 Jun 09
15004:41.41CleckheatonSpenborough Spring Open29 Mar 09
30009:26.87201StretfordTrafford Grand Prix21 Jul 09
30009:27.459StretfordBMC PB Classic6 Jun 09
LJ3.584BCleckheatonNational Junior Athletic League Pennine14 Jun 09
JT80020.945BCleckheatonNational Junior Athletic League Pennine14 Jun 09
ZXC12:5642St. HelensNorthern Championships24 Jan 09
ZXC15:2811RotherhamYorkshire County Championships10 Jan 09
2008 U15 Spenborough
EventPerfPosVenueMeetingDate
8002:20.9CudworthBarnsley Open13 Jul 08
15004:51.38Don ValleyYorkshire Championships10 May 08
ZXC13:508GuiseleyComplete Runner League26 Oct 08
ZXC14:295WakefieldComplete Runner League7 Dec 08
Total Performances: 224
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172010367
800U202011310
800ALL20111012
800ALL2013734
800U202013221
1500U172009374
1500U172010185
1500ALL20101133
1500U202011280
1500ALL20111032
1500ALL20121068
1500U202012281
1500U202013272
1500ALL2013992
1500ALL2014585
1500U232014167
1500ALL2015931
1500U232015201
1500ALL2016361
1500U232016116
3000U172009115
3000ALL2009820
3000U17201091
3000ALL2010737
3000U202011192
3000ALL2011853
3000U23201666
3000ALL2016203
3000ALL2017220
3000ALL2021266
5000ALL2017325
5000ALL2021441
5000ALL2022224
10000ALL202180
5KALL2021114
parkrunALL20121175
parkrunU202012145
parkrunALL20132106
parkrunU202013226
parkrunU232017108
parkrunALL2017653
parkrunU20AT1756
10KALL2013674
10KU20201341
10KALL2014652
10KU20201464
10KU23201481
10KU23201591
10KALL2015539
10KU23201670
10KALL2016391
10MALL2019229
10MALL2022110