Adam Runacres

notify us of amends 
 
Club:Sleaford/Swansea Uni
Gender:Male
Age Group:SEN
County:Lincolnshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.014.0
20028.228.2
40063.463.4
8002:24.02:28.52:30.02:32.32:24.0
15004:55.9i4:55.9i5:06.32i4:57.74:58.6
Mile5:26.35:26.3
300011:08.711:12.9011:09.211:08.711:10.3
500018:31.420:22.918:31.4
1000043:47.143:47.1
EventPB2018201720162015201420132012201120102009200820072006
LJ4.414.41
TJ9.539.53
SP5K7.317.31
5K19:0419:0420:25
parkrun18:4918:4919:0319:2219:2819:46
10K39:1439:1442:1639:1539:3640:0642:0941:5445:28
10M68:1770:5768:17
HM88:2792:4290:3688:2792:4690:0790:47
20M2:41:432:41:43
EventPB2018201720162015201420132012201120102009200820072006
Mar3:16:373:30:063:29:093:16:37

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Sleaford/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun18:4912Swansea BaySwansea Bay parkrun # 12919 May 18
parkrun19:07171Swansea BaySwansea Bay parkrun # 1302 Jun 18
parkrun19:17131Swansea BaySwansea Bay parkrun # 12812 May 18
parkrun19:3491Swansea BaySwansea Bay parkrun # 12414 Apr 18
parkrun19:4016Swansea BaySwansea Bay parkrun # 12628 Apr 18
parkrun19:40141Swansea BaySwansea Bay parkrun # 13514 Jul 18
parkrun20:1213Swansea BaySwansea Bay parkrun # 1319 Jun 18
parkrun20:1918Swansea BaySwansea Bay parkrun # 12124 Mar 18
parkrun20:5322Swansea BaySwansea Bay parkrun # 11320 Jan 18
parkrun21:40101BostonBoston parkrun # 12617 Mar 18
parkrun26:27130Swansea BaySwansea Bay parkrun # 13323 Jun 18
parkrun32:13341Swansea BaySwansea Bay parkrun # 12231 Mar 18
parkrun32:55213Swansea BaySwansea Bay parkrun # 11910 Mar 18
10K39:1739:1459NewportABP Newport Wales 10K29 Apr 18
HM92:4892:42244SwanseaJCP Swansea Half Marathon24 Jun 18
2017 SEN Sleaford/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun19:0351Swansea BaySwansea Bay parkrun # 868 Jul 17
parkrun19:1071Swansea BaySwansea Bay parkrun # 8310 Jun 17
parkrun19:1612Swansea BaySwansea Bay parkrun # 8417 Jun 17
parkrun19:19101Swansea BaySwansea Bay parkrun # 8524 Jun 17
parkrun19:2421Swansea BaySwansea Bay parkrun # 9219 Aug 17
parkrun19:2716Swansea BaySwansea Bay parkrun # 748 Apr 17
parkrun19:2737CardiffCardiff parkrun # 50015 Jul 17
parkrun19:2929CardiffCardiff parkrun # 50229 Jul 17
parkrun19:29161Swansea BaySwansea Bay parkrun # 9112 Aug 17
parkrun19:3611Swansea BaySwansea Bay parkrun # 7225 Mar 17
parkrun19:44151Swansea BaySwansea Bay parkrun # 905 Aug 17
parkrun19:4471Belton HouseBelton House parkrun # 8226 Aug 17
parkrun19:4613Swansea BaySwansea Bay parkrun # 7729 Apr 17
parkrun19:53151Swansea BaySwansea Bay parkrun # 786 May 17
parkrun20:04141Swansea BaySwansea Bay parkrun # 8822 Jul 17
parkrun20:0551GnollGnoll parkrun # 851 Jul 17
parkrun20:06101Swansea BaySwansea Bay parkrun # 7118 Mar 17
parkrun20:1721Swansea BaySwansea Bay parkrun # 7622 Apr 17
parkrun20:2520Swansea BaySwansea Bay parkrun # 1024 Nov 17
parkrun20:3520Swansea BaySwansea Bay parkrun # 10418 Nov 17
parkrun20:4222Swansea BaySwansea Bay parkrun # 10128 Oct 17
parkrun20:4927Swansea BaySwansea Bay parkrun # 10311 Nov 17
parkrun21:0424Swansea BaySwansea Bay parkrun # 7011 Mar 17
parkrun21:0726Belton HouseBelton House parkrun # 9723 Dec 17
parkrun21:2315Belton HouseBelton House parkrun # 9325 Nov 17
parkrun22:0843Swansea BaySwansea Bay parkrun # 9914 Oct 17
parkrun34:48188Swansea BaySwansea Bay parkrun # 1062 Dec 17
4.5MXC31:3043LlanmadocWest Glamorgan League17 Sep 17
4.6MXC39:5291Port TalbotWest Glamorgan League15 Jan 17
8.18KXC41:16521SheffieldBUCS Championships4 Feb 17
5.65MXC42:2197NeathWest Glamorgan League22 Oct 17
9.4KXC47:39280BreconStart Fitness Gwent League11 Nov 17
10K42:3042:16314CardiffCardiff 10K3 Sep 17
10KXC50:1528BiscathorpeLincolnshire County Championships8 Jan 17
HM90:3990:36215SwanseaJCP Swansea Half Marathon25 Jun 17
HM94:1394:00781CardiffCardiff Half Marathon1 Oct 17
Mar3:30:06c1832ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar3:59:453:59:191222ChesterMBNA Chester Marathon8 Oct 17
ZXC37:1043AberavonWest Glamorgan League26 Mar 17
2016 U23 Sleaford/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun19:2216Swansea BaySwansea Bay parkrun # 5022 Oct 16
parkrun19:34101Swansea BaySwansea Bay parkrun # 5526 Nov 16
parkrun19:4426Swansea BaySwansea Bay parkrun # 5129 Oct 16
parkrun20:09111Swansea BaySwansea Bay parkrun # 5312 Nov 16
parkrun20:3520Swansea BaySwansea Bay parkrun # 4915 Oct 16
parkrun20:4730Belton HouseBelton House parkrun # 5124 Dec 16
4.2MXC29:1372KenfigWest Glamorgan League27 Nov 16
10K39:1522LangtoftLangtoft 10K1 May 16
10K39:3134AberystwythAberystwyth Charity 10K11 Dec 16
10.15KXC43:49213BridgendStart Fitness Gwent League16 Oct 16
12KXC63:171200Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM88:3288:27165ChesterEssar Chester Half Marathon15 May 16
HM2:00:181:59:27481NewarkNewark Half Marathon14 Aug 16
2015 U23 Sleaford/UW Aberystwyth
EventPerfPosVenueMeetingDate
5K19:0414ElanElan Valley 5K Series27 May 15
5K19:2214ElanElan Valley 5K Series13 May 15
parkrun19:284AberystwythAberystwyth parkrun # 1466 Jun 15
parkrun20:3311AberystwythAberystwyth parkrun # 13014 Feb 15
parkrun20:514AberystwythAberystwyth parkrun # 12510 Jan 15
9.16KXC38:3536GainsboroughLincolnshire League22 Nov 15
9.7KXC41:4831LouthLincolnshire League25 Oct 15
HM92:5092:46380Olomouc, CZEMattoni Olomouc Half Marathon20 Jun 15
HMNAD88:4523TregaronRas Cors Caron Half Marathon8 Feb 15
Mar3:29:213:29:09439ChesterMBNA Chester Marathon4 Oct 15
Mar3:52:403:52:36219TenbyWales Marathon5 Jul 15
Mar3:54:443:54:2810823LondonVirgin London Marathon26 Apr 15
ZXC35:38285BBrightonBUCS Championships31 Jan 15
ZXC52:2622LincolnLincolnshire County Championships4 Jan 15
2014 U23 Sleaford/UW Aberystwyth
EventPerfPosVenueMeetingDate
8002:28.53GranthamLincolnshire League13 Apr 14
15004:55.9i9h5SheffieldBUCS Championships22 Feb 14
5KNAD19:3017RhayaderRhayader 5K Series14 May 14
5KNAD20:0015RhayaderRhayader 5K Series28 May 14
parkrun19:468AberystwythAberystwyth parkrun # 11325 Oct 14
parkrun20:0114AberystwythAberystwyth parkrun # 11829 Nov 14
parkrun20:189AberystwythAberystwyth parkrun # 11615 Nov 14
parkrun20:376AberystwythAberystwyth parkrun # 11218 Oct 14
parkrun20:397AberystwythAberystwyth parkrun # 7425 Jan 14
parkrun21:019AberystwythAberystwyth parkrun # 7318 Jan 14
parkrun21:0912AberystwythAberystwyth parkrun # 10820 Sep 14
parkrun21:2414AberystwythAberystwyth parkrun # 1158 Nov 14
parkrun21:2711AberystwythAberystwyth parkrun # 8222 Mar 14
parkrun21:4613AberystwythAberystwyth parkrun # 1141 Nov 14
parkrun21:5017AberystwythAberystwyth parkrun # 10927 Sep 14
parkrun36:3472AberystwythAberystwyth parkrun # 11111 Oct 14
10K39:3641AberystwythAberystwyth 10K7 Dec 14
7MMT58:2350AberystwythAberystwyth Twin Peaks 712 Oct 14
HMMT2:07:2759Devil's BridgeRed Kite Challenge Half Marathon (Inc Welsh Trail Champs)3 May 14
20M2:41:4396RhayaderRhayader Round the Lakes 208 Mar 14
ZXC46:26496Caythorpe CourtLincolnshire County Championships5 Jan 14
2013 U20 Sleaford/UW Aberystwyth
EventPerfPosVenueMeetingDate
8002:30.02WrexhamWrexham Open Meeting10 Aug 13
15005:06.32i7h5SheffieldBUCS Championships23 Feb 13
300011:12.901WrexhamWrexham Open Meeting10 Aug 13
5KNAD19:3817RhayaderRhayader 5K Series22 May 13
10K40:06568AberystwythAberystwyth 10K8 Dec 13
10K40:2540:2121918LincolnLincoln 10K7 Apr 13
10K42:03143NewtownNewtown 10K12 May 13
10KMT44:0434GrimsthorpeGrimsthorpe Castle 10K26 Aug 13
10M70:57462HeckingtonHeckington Show 1027 Jul 13
Mar3:16:533:16:37277ChesterChester Marathon6 Oct 13
ZXC45:10718LouthLincolnshire County Championships6 Jan 13
ZXC50:26309LeedsBUCS Championships2 Feb 13
2012 U20 Sleaford
EventPerfPosVenueMeetingDate
300011:09.24GranthamLincolnshire League1 Apr 12
500020:22.92GranthamLincolnshire League2 Sep 12
10K42:09614AberystwythAberystwyth 10K9 Dec 12
7MMT56:27193AberystwythAberystwyth Twin Peaks 714 Oct 12
HM90:3990:07218EdinburghEdinburgh Marathon Festival Half Marathon27 May 12
ZXC40:44342SkegnessLincolnshire League4 Nov 12
ZXC43:42395LouthLincolnshire County Championships8 Jan 12
2011 U20 Sleaford
EventPerfPosVenueMeetingDate
8002:32.33GranthamLincolnshire League4 Sep 11
8002:33.36BostonLincolnshire County Schools' Championships11 Jun 11
15004:57.74BostonLincolnshire County Schools' Championships11 Jun 11
15005:02.72LincolnLincolnshire League17 Apr 11
Mile5:26.32Grantham Lincolnshire League4 Sep 11
300011:08.72LincolnLincolnshire League10 Apr 11
500018:31.43GranthamLincolnshire County Championships14 May 11
1000043:47.12GranthamLincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
10K42:0141:5429421LincolnCity of Lincoln 10K3 Apr 11
10K42:1642:11120Woodhall SpaWoodhall Spa 10K5 Jun 11
10KMT44:53654BourneGrimsthorpe Castle 10K29 Aug 11
10M68:17301HeckingtonHeckington 1030 Jul 11
HM90:47193EdinburghEdinburgh Half Marathon22 May 11
ZXC23:0313LincolnLincolnshire County Championships9 Jan 11
ZXC39:39174LouthLouth Open2 Oct 11
ZXC40:20251LouthLincolnshire League6 Nov 11
ZXC40:52384SkegnessLincolnshire League30 Oct 11
ZXC42:49283LincolnLincolnshire League11 Dec 11
ZXC45:10456RAF CranwellLincolnshire League20 Nov 11
2010 U17 Sleaford
EventPerfPosVenueMeetingDate
10014.0DerbyMcCain UK Young Athletes League Northern 2 SE18 Jul 10
20028.2NottinghamMcCain UK Young Athletes League Northern 2 SE20 Jun 10
40063.47GranthamLincolnshire League11 Jul 10
40067.8CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
8002:24.04GranthamLincolnshire League18 Apr 10
8002:24.48h1GranthamLincolnshire County Championships9 May 10
8002:27.0NottinghamMcCain UK Young Athletes League Northern 2 SE20 Jun 10
8002:27.57GranthamLincolnshire League28 Mar 10
8002:27.66LincolnLincolnshire Schools Championships12 Jun 10
15004:58.67GranthamLincolnshire League18 Apr 10
15005:04.7DerbyMcCain UK Young Athletes League Northern 2 SE18 Jul 10
15005:17.95GranthamLincolnshire League11 Jul 10
300011:10.36GranthamLincolnshire County Championships9 May 10
300011:21.74GranthamLincolnshire League28 Mar 10
300011:24.7CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
LJ4.416GranthamLincolnshire League11 Jul 10
TJ9.535GranthamLincolnshire League18 Apr 10
TJ9.20DerbyMcCain UK Young Athletes League Northern 2 SE18 Jul 10
TJ8.855GranthamLincolnshire County Championships9 May 10
TJ8.43CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
SP5K7.313GranthamLincolnshire County Championships8 May 10
SP5K7.253GranthamLincolnshire League28 Mar 10
SP5K5.98NottinghamMcCain UK Young Athletes League Northern 2 SE20 Jun 10
5K20:25456Mansfield Mansfield 5K3 Sep 10
10K45:28412SleafordSleaford 10K16 May 10
ZXC22:4510RAF CranwellLincolnshire League31 Oct 10
ZXC23:3310LincolnLincolnshire Cross Country Championships14 Feb 10
ZXC23:3322CranwellNorth Midlands League4 Dec 10
ZXC24:415LouthLincolnshire League21 Nov 10
ZXC25:276SkegnessLincolnshire League7 Nov 10
ZXC26:2730KetteringNorth Midlands League13 Nov 10
ZXC26:46298LeedsEnglish National Championships27 Feb 10
2009 U17 Sleaford
EventPerfPosVenueMeetingDate
ZXC19:2399RAF CranwellLincolnshire League25 Oct 09
2008 U15 Sleaford
EventPerfPosVenueMeetingDate
ZXC16:2812CranwellLincolnshire League26 Oct 08
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KU232014403
10KU232016396
10KALL20185225
HMU232016237