| 2023 V40 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.98 | | | | 2 | B | | | Exeter | BMC Regional Races | 29 Aug 23 |
| 800 | 2:18.49 | | | | 1 | C | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 1500 | 4:35.76 | | | | 1 | C | | | Exeter | BMC Regional Races | 25 Jul 23 |
| 1500 | 4:42.35 | | | | 10 | C | | | Exeter | BMC Regional Races | 30 May 23 |
| 1500 | 4:47.98 | | | | 7 | C | | | Exeter | BMC Regional Races | 25 Apr 23 |
| 3000 | 9:58.03 | | | | 7 | 3 | | | Exeter | South West Inter-Counties Championships | 30 Jul 23 |
| 2000SCW | 6:50.81 | | | | 1 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 2000SCW | 6:55.63 | | | | 1 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 2000SCW | 6:58.45 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 2000SCW | 7:04.39 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 23 |
| 2000SCW | 7:13.12 | | | | 3 | | | | Yeovil | Bill Whistlecroft Spring Open Yeovil inc. South West Sapphire League | 8 Apr 23 |
| 2000SCW | 7:20.98 | | | | 1 | | | | Exeter | SWAA Universities Spring Open Meet | 15 Mar 23 |
| 3000SCW | 10:46.49 | | | | 4 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 3K | 10:18 | | | 10:20 | 81 | | | 2 | Armagh | Armagh International Road Races | 9 Feb 23 |
| 4KL | 13:37 | | | | 16 | L1 | 1 | 1 | Exeter | Run Exe Relays | 26 May 23 |
| 5K | 17:20 | | | | 30 | SW | | | Cardiff | Home Countries International 5K | 12 Aug 23 |
| 5K | 17:36 | | | | 19 | | 2 | 1 | Exeter | Run Exe Summer 5K Series | 4 Jul 23 |
| 5K | 17:47 | | | 17:55 | 212 | | 29 | 1 | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| 5K | 18:19 | | | | 26 | | 5 | 1 | Exeter | Run Exe Summer 5K Series | 18 Apr 23 |
| parkrun | 20:23 | | | | 23 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 432 | 8 Jul 23 |
| parkrun | 23:56 | | | | 51 | | | 1 | Cranbrook Country Park | Cranbrook Country Park parkrun # 66 | 1 Jan 23 |
| 5.715KXC | 20:55 | | | | 6 | | 1 | 1 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 23 |
| 6.95KXC | 28:22 | | | | 17 | | | 4 | Ilton | EA South West Region Championships | 8 Jan 23 |
| 10K | 38:54 | | | 38:55 | 185 | | 17 | 5 | Cardiff | Brecon Carreg Cardiff Bay 10K | 26 Mar 23 |
| 2022 V40 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:17.21 | | | | 13 | C | | | Street | BMC PB Classic | 4 Jun 22 |
| 1500SCW | 5:12.57 | | | | 1 | | | | Exeter | South West Athletics League | 7 Aug 22 |
| 2000SCW | 7:02.39 | | | | 2 | | | | Yeovil | Bill Whistlecroft Spring Open | 16 Apr 22 |
| 2000SCW | 7:04.15 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 22 |
| 2000SCW | 7:13.39 | | | | 2 | | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 3000SCW | 11:07.79 | | | | 10 | | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 3000SCW | 11:08.57 | | | | 7 | | | | Loughborough | Loughborough International | 22 May 22 |
| 3000SCW | 11:23.60 | | | | 5 | | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 3.266KL | 12:01 | L4 | | | 11 | | 2 | 1 | Taunton | Taunton Relays | 17 Jun 22 |
| 5K | 17:51 | | | | 20 | W1 | 3 | 1 | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| 5K | 17:53 | | | | 18 | | 2 | 1 | Exeter | Run Exe Summer 5K Series | 5 Apr 22 |
| 5K | 18:13 | | | | 15 | | 1 | 1 | Street | Street 5K Series | 9 Feb 22 |
| 5K | 18:29 | | | 18:32 | 8 | | 3 | 2 | Tenby | Long Course Weekend 5K | 3 Jul 22 |
| 5KXC | 20:28 | | | | 29 | U17/SW | 11 | 1 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| parkrun | 18:17 | | | | 9 | | 2 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 317 | 10 Dec 22 |
| parkrun | 19:01 | | | | 10 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 396 | 1 Oct 22 |
| parkrun | 19:35 | | | | 16 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 392 | 3 Sep 22 |
| parkrun | 23:37 | | | | 10 | | 2 | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 133 | 29 Oct 22 |
| parkrun | 24:04 | | | | 56 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 408 | 25 Dec 22 |
| parkrun | 24:38 | | | | 36 | | | | Tampere, FIN | Tampere parkrun # 163 | 9 Jul 22 |
| 6.6KXC | 25:43 | | | | 7 | | | 3 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 27 Nov 22 |
| 6.95KXC | 28:11 | | | | 22 | | | 4 | Ilton | South West Inter County Championships | 2 Jan 22 |
| 10K | 38:27 | c | | | 140 | | 21 | 5 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 2021 V40 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.21 | | | | 3 | A | | | Exeter | BMC Regional Races | 31 Aug 21 |
| 800 | 2:23.63 | | | | 2 | | | | Yeovil | South West League - East Division | 1 Aug 21 |
| 1500 | 4:47.42 | | | | 8 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 3000 | 10:17.05 | | | | 2 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| 3000 | 10:21.04 | | | | 6 | | | | Exeter | BMC Regional Races | 27 Jul 21 |
| 3000 | 10:29.6 | | | | 7 | 2 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| 1500SCW | 5:10.42 | | | | 1 | | | | Yeovil | South West League - East Division | 29 Aug 21 |
| 1500SCW | 5:19.50 | | | | 2 | | | | Exeter | South West Championships with Inter Counties | 18 Jul 21 |
| 1500SCW | 5:22.9 | | | | 1 | | | | Yeovil | South West League - East Division | 4 Jul 21 |
| 2000SCW | 7:08.74 | | | | 1 | | | | Yeovil | Somerset County Championships | 22 Aug 21 |
| 5K | 17:55 | c | | | 38 | | 1 | 1 | Exeter | Turn & Burn 5K | 29 Apr 21 |
| 5K | 18:33 | c | | | 38 | | 2 | 1 | Haldon | Fast Friday 5K / 10K | 2 Apr 21 |
| parkrun | 18:22 | | | | 6 | | 1 | 1 | Exmouth | Exmouth parkrun # 132 | 13 Nov 21 |
| parkrun | 18:36 | | | | 7 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 342 | 11 Sep 21 |
| parkrun | 19:45 | | | | 18 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 341 | 4 Sep 21 |
| 5M | 31:02 | | | | 13 | | 2 | 1 | Exmouth | Exmouth 5 | 5 Oct 21 |
| 10K | 37:19 | | | 37:20 | 67 | | 6 | 1 | Newport | ABP Newport Wales 10K | 24 Oct 21 |
| 10K | 37:29 | | | 37:41 | 349 | | 64 | 3 | Telford | Telford 10K | 12 Dec 21 |
| 2020 V40 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:00 | | | 11:01 | 84 | | | 7 | Armagh | Armagh International Road Races | 13 Feb 20 |
| parkrun | 19:28 | | | | 11 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 331 | 25 Jan 20 |
| parkrun | 19:35 | | | | 9 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 332 | 1 Feb 20 |
| parkrun | 20:02 | | | | 16 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 329 | 11 Jan 20 |
| parkrun | 20:17 | | | | 3 | | 1 | 1 | Minehead | Minehead parkrun # 175 | 4 Jan 20 |
| parkrun | 20:22 | | | | 13 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 333 | 8 Feb 20 |
| parkrun | 21:30 | | | | 7 | | 2 | 1 | Killerton | Killerton parkrun # 457 | 29 Feb 20 |
| parkrun | 22:47 | | | | 76 | | | | Haldon Forest | Haldon Forest parkrun # 44 | 1 Jan 20 |
| parkrun | 23:30 | | | | 54 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 242 | 15 Feb 20 |
| parkrun | 23:35 | | | | 144 | | | | Exmouth | Exmouth parkrun # 105 | 1 Jan 20 |
| 9KXC | 42:10 | | | | 211 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 40:41 | | | 40:50 | 84 | | 12 | 4 | Exeter | First Chance 10K | 19 Jan 20 |
| 11.2KXC | 54:48 | | | | 179 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 V40 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.08 | | | | 8 | 1 | | | Exeter | South West League | 4 Aug 19 |
| 1500 | 5:03.98 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 1500 | 5:07.69 | | | | 10 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 3000 | 11:04.18 | | | | 3 | A | | | Exeter | South West League | 1 Sep 19 |
| 4KL | 14:40 | | | | 27 | L1 | 3 | 1 | Exeter | Run Exe Relays (4 x 4K) | 17 May 19 |
| 4.33KL | 16:59 | | | | 13 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| parkrun | 19:10 | | | | 17 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 312 | 14 Sep 19 |
| parkrun | 19:20 | | | | 7 | | 2 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 219 | 7 Sep 19 |
| parkrun | 19:26 | | | | 22 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 291 | 20 Apr 19 |
| parkrun | 19:37 | | | | 10 | | 1 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 213 | 27 Jul 19 |
| parkrun | 20:07 | | | | 14 | | 2 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 229 | 16 Nov 19 |
| parkrun | 20:15 | | | | 13 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 287 | 23 Mar 19 |
| parkrun | 20:26 | | | | 32 | | 3 | 1 | Exmouth | Exmouth parkrun # 81 | 13 Jul 19 |
| parkrun | 20:29 | | | | 10 | | 2 | 1 | Killerton | Killerton parkrun # 406 | 16 Feb 19 |
| parkrun | 20:59 | | | | 36 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 326 | 25 Dec 19 |
| parkrun | 21:19 | | | | 29 | | | | Longrun Meadow | Longrun Meadow parkrun # 314 | 28 Sep 19 |
| parkrun | 21:38 | | | | 14 | | 3 | 1 | Haldon Forest | Haldon Forest parkrun # 24 | 10 Aug 19 |
| parkrun | 21:42 | | | | 7 | | 1 | 1 | Haldon Forest | Haldon Forest parkrun # 18 | 29 Jun 19 |
| parkrun | 23:12 | | | | 69 | | | | Longrun Meadow | Longrun Meadow parkrun # 315 | 5 Oct 19 |
| parkrun | 25:28 | | | | 66 | | | | Killerton | Killerton parkrun # 447 | 21 Dec 19 |
| 5.28KXC | 23:07 | | | | 35 | | | 9 | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 6.6KXC | 26:33 | | | | 4 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1 Dec 19 |
| 8KXC | 36:07 | | | | 254 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10K | 40:11 | | | 40:19 | 238 | | 27 | 3 | Bristol | Simplyhealth Great Bristol 10K | 5 May 19 |
| 10KMT | 45:31 | | | | 21 | | 1 | | Thurlbear | Piddle Wood Plod 10K | 9 Jun 19 |
| 10KXC | 49:28 | | | | 232 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 69:33 | | | 69:40 | 91 | | 6 | 2 | Bideford | Bideford 10 | 3 Nov 19 |
| 2018 V35 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 19:59 | | | | 50 | | 32 | 2 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| parkrun | 20:07 | | | | 14 | | 2 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 175 | 3 Nov 18 |
| parkrun | 20:31 | | | | 12 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 263 | 6 Oct 18 |
| parkrun | 20:52 | | | | 25 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 269 | 17 Nov 18 |
| parkrun | 22:35 | | | | 42 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 227 | 20 Jan 18 |
| parkrun | 23:05 | | | | 63 | | | | Longrun Meadow | Longrun Meadow parkrun # 274 | 22 Dec 18 |
| parkrun | 40:50 | | | | 398 | | | | Longrun Meadow | Longrun Meadow parkrun # 247 | 16 Jun 18 |
| 5.28KXC | 24:14 | | | | 40 | | | 13 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 6.6KXC | 27:26 | | | | 5 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 9 Dec 18 |
| 8KXC | 35:04 | | | | 170 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V35 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.83 | | | | 5 | | | | Braunton | South West League Cup | 30 Jul 17 |
| 800 | 2:23.42 | | | | 2 | | | | Braunton | South West League Cup | 30 Jul 17 |
| 1500 | 4:51.42 | | | | 2 | | | | Exeter | South West League | 2 Jul 17 |
| 3000 | 10:28.39 | | | | 3 | | | | Exeter | South West League | 4 Jun 17 |
| 3000 | 10:41.12 | | | | 1 | | | | Exeter | South West League | 3 Sep 17 |
| DT1K | 14.56 | | | | 10 | | | | Exeter | South West League | 3 Sep 17 |
| 4.33KL | 16:19 | | | | 51 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 4.33KL | 16:28 | | | | 16 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| 4.99KXC | 21:25 | | | | 20 | | | 1 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 5K | 18:39 | | | | 37 | | 3 | 2 | Yeovilton | Yeovilton Summer 5K Series | 9 Aug 17 |
| parkrun | 18:32 | | | | 9 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 192 | 27 May 17 |
| parkrun | 18:42 | | | | 9 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 198 | 8 Jul 17 |
| parkrun | 18:47 | | | | 10 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 187 | 22 Apr 17 |
| parkrun | 18:48 | | | | 10 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 191 | 20 May 17 |
| parkrun | 18:48 | | | | 9 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 208 | 16 Sep 17 |
| parkrun | 18:58 | | | | 6 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 195 | 17 Jun 17 |
| parkrun | 19:00 | | | | 8 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 178 | 18 Feb 17 |
| parkrun | 19:00 | | | | 8 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 179 | 25 Feb 17 |
| parkrun | 19:00 | | | | 17 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 200 | 22 Jul 17 |
| parkrun | 19:02 | | | | 10 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 183 | 25 Mar 17 |
| parkrun | 19:03 | | | | 6 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 182 | 18 Mar 17 |
| parkrun | 19:11 | | | | 10 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 190 | 13 May 17 |
| parkrun | 19:14 | | | | 17 | | 2 | | Burnham and Highbridge | Burnham and Highbridge parkrun # 96 | 15 Apr 17 |
| parkrun | 19:14 | | | | 16 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 213 | 21 Oct 17 |
| parkrun | 19:19 | | | | 9 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 176 | 4 Feb 17 |
| parkrun | 19:23 | | | | 16 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 185 | 8 Apr 17 |
| parkrun | 19:29 | | | | 14 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 174 | 21 Jan 17 |
| parkrun | 20:04 | | | | 13 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 175 | 28 Jan 17 |
| parkrun | 21:46 | | | | 43 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 222 | 23 Dec 17 |
| parkrun | 21:56 | | | | 39 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 223 | 25 Dec 17 |
| 10K | 39:09 | | | 39:21 | 202 | | 16 | 2 | Bristol | Simplyhealth Great Bristol 10K | 7 May 17 |
| 10K | 40:04 | | | 40:05 | 32 | | 5 | 1 | Taunton | Taunton 10K | 24 Sep 17 |
| 10K | 42:22 | | | 42:25 | 74 | | 12 | 3 | Yeovilton | Yeovilton Easter Bunny 10K | 17 Apr 17 |
| HM | 89:59 | | | 90:00 | 7 | | 1 | 1 | Kingsteignton | Dartmoor Vale Half Marathon | 29 Oct 17 |
| HM | 91:53 | | | 91:56 | 95 | | 10 | 2 | Taunton | Taunton Half Marathon | 2 Apr 17 |
| 2016 V35 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:22 | | | | 14 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 171 | 31 Dec 16 |
| parkrun | 19:33 | | | | 31 | | 2 | 1 | Longrun Meadow | Longrun Meadow parkrun # 169 | 24 Dec 16 |
| 6.27MMT | 43:35 | | | | 32 | | 5 | 2 | Hemyock | Wellington Monument Race 6.27 | 18 Dec 16 |