| 2022 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.53 | i | | | 3 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 400 | 62.50 | | | | 3 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 14 May 22 |
| 400 | 64.69 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 400HW | 69.29 | | | | 1 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 15 May 22 |
| 2021 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.31 | | | | 4 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 31 Jul 21 |
| 100HW | 16.64 | | 1.4 | | 1 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 100HW | 16.7 | | | | 1 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 100HW | 16.8 | | | | 2 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 100HW | 17.10 | | -1.8 | | 1 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 100HW | 17.4 | | 0.2 | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 400HW | 66.30 | | | | 1 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 400HW | 67.56 | | | | 1 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 1 Aug 21 |
| 400HW | 67.9 | | | | 1 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 400HW | 68.1 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 400HW | 68.18 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 400HW | 68.3 | | | | 1 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 400HW | 70.00 | | | | 2 | | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| JT600 | 25.91 | | | | 4 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| JT600 | 25.30 | | | | 3 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 1 Aug 21 |
| JT600 | 25.02 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| JT600 | 24.96 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| JT600 | 23.96 | | | | 4 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 2020 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.84 | i | | | 3 | H/M | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 2019 SEN St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.17 | | -1.0 | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 400 | 63.31 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 100HW | 16.7 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 100HW | 16.9 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 100HW | 17.2 | | | | 1 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 100HW | 17.3 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400HW | 70.1 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 400HW | 70.4 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400HW | 70.5 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 400HW | 70.5 | | | | 1 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| HJ | 1.35 | | | | 4 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| HJ | 1.33 | | | | 3 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| HJ | 1.30 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| JT600 | 25.20 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| JT600 | 25.14 | | | | 3 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 23.87 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| JT600 | 17.18 | | | | 4 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 2015 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.26 | | -1.2 | | 1 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 200 | 26.60 | | | | 3 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 200 | 26.7 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 200 | 26.7 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 200 | 26.9 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 400 | 58.83 | | | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 400 | 58.85 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 400 | 59.27 | i | | | 5 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 400 | 59.75 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 400 | 59.86 | | | | 5 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 400 | 60.50 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 400 | 60.54 | i | | | 1 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 60.79 | | | | 4 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 400 | 61.00 | | | | 5 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 400 | 61.14 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 800 | 2:26.30 | i | | | 2 | 4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60HW | 9.60 | i | | | 6 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 60HW | 9.64 | i | | | 4 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 60HW | 9.72 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 14 Mar 15 |
| 60HW | 9.91 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 100HW | 16.00 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 100HW | 16.2 | | | | 1 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 100HW | 16.24 | | 1.2 | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 100HW | 16.4 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 100HW | 16.60 | | 1.9 | | 3 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 400HW | 62.64 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 400HW | 63.74 | | | | 1 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 400HW | 63.86 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400HW | 64.16 | | | | 2 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 400HW | 64.27 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400HW | 64.39 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 400HW | 64.51 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 400HW | 64.6 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 400HW | 64.94 | | | | 3 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 400HW | 64.98 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 400HW | 65.02 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 400HW | 65.19 | | | | 3 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 400HW | 65.31 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400HW | 65.46 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 400HW | 65.48 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 400HW | 66.08 | | | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400HW | 66.46 | | | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 400HW | 66.5 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400HW | 66.6 | | | | 1 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 2014 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.98 | | | | 2 | 2 | | | Woking | Woking AC Open | 6 Aug 14 |
| 400 | 62.0 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 400 | 62.38 | | | | 6 | 3 | | | Bromley | Blackheath & Bromley Open | 11 Aug 14 |
| 400 | 62.67 | i | | | 5 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 400 | 62.7 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 400 | 62.9 | | | | 3 | 2 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 400 | 63.07 | | | | 1 | 3 | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 400 | 63.50 | | -0.9 | | 3 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 30 Apr 14 |
| 400 | 63.8 | | | | 4 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 400 | 64.1 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 66.09 | i | | | 3 | h1 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 400 | 66.13 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 800 | 2:33.47 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 800 | 2:34.91 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 400HW | 67.7 | | | | 1 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 400HW | 67.89 | | | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 400HW | 68.1 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 400HW | 68.2 | | | | 1 | 1 | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 400HW | 69.1 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 400HW | 69.3 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 400HW | 69.4 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 400HW | 69.83 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 16 Jul 14 |
| 400HW | 70.2 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400HW | 70.99 | | | | 4 | O | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 400HW | 71.11 | | | | 4 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400HW | 71.87 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 400HW | 72.4 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 1500SCW | 6:09.6 | | | | 3 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 2000SCW | 8:59.6 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT600 | 25.40 | | | | 3 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| JT600 | 24.74 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| JT600 | 23.90 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT600 | 23.42 | | | | 3 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| JT600 | 23.40 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| JT600 | 22.72 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 22.68 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| JT600 | 21.82 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT600 | 18.61 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 2013 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.81 | | 0.4 | | 5 | 22 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 27.50 | | 0.1 | | 3 | 2 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 27.6 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| 200 | 27.9 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 22 Jun 13 |
| 200 | 28.5 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 300 | 43.6 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 43.91 | i | | | 1 | 3 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 300 | 44.0 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 300 | 44.53 | i | | | 5 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 300 | 45.1 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 46.1 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 400 | 63.22 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:37.5 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| 800 | 2:41.9 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| 60HU17W | 9.38 | i | | | 1 | 2.2 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 60HU17W | 9.58 | i | | | 5 | 1.1 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 60HU17W | 9.61 | i | | | 2 | h3 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 80HU17W | 12.3 | | | | 2 | | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 80HU17W | 12.46 | | 1.7 | | 4 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 80HU17W | 12.47 | | 1.0 | | 3 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 80HU17W | 12.5 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 80HU17W | 12.7 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| 80HU17W | 12.7 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 80HU17W | 12.7 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 80HU17W | 12.9 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 80HU17W | 13.0 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 80HU17W | 13.1 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 22 Jun 13 |
| 80HU17W | 13.1 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 80HU17W | 13.2 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 80HU17W | 13.22 | | -2.8 | | 2 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 80HU17W | 13.45 | | -0.9 | | 3 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 300HW | 46.98 | | | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 300HW | 47.6 | | | | 1 | | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 300HW | 47.6 | | | | 1 | | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 300HW | 47.71 | | | | 3 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 300HW | 47.90 | | | | 1 | | | | Uxbridge | West London Athletic Network Open Meeting | 5 Jun 13 |
| 300HW | 48.0 | | | | 1 | | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 300HW | 48.08 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 300HW | 48.1 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 300HW | 48.56 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 300HW | 48.9 | | | | 2 | | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 300HW | 49.6 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 300HW | 49.76 | | | | 3 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 300HW | 51.00 | | | | 3 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 400HW | 68.1 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 16 Jul 13 |
| 400HW | 70.0 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 400HW | 70.24 | | | | 3 | h2 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400HW | 70.28 | | | | 1 | | | | Bromley | Track Athletics South-East Series | 6 Jul 13 |
| 400HW | 70.58 | | | | 5 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400HW | 70.9 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 400HW | 71.4 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400HW | 72.0 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400HW | 72.1 | | | | 2 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| HJ | 1.30 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HJ | 1.26 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 22 Jun 13 |
| LJ | 4.55 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| LJ | 4.39 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| LJ | 4.15 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| SP4K | 7.70 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 22 Jun 13 |
| SP4K | 7.32 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 16 Jul 13 |
| JT600 | 26.23 | | | | H | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| JT600 | 25.69 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| JT600 | 25.08 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| JT600 | 24.88 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| JT600 | 24.31 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| JT600 | 24.04 | | | | 1 | | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| JT600 | 24.00 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| JT600 | 23.56 | | | | 3 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| JT600 | 23.46 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| JT600 | 23.38 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| JT600 | 23.33 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| JT600 | 23.01 | | | | 4 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| JT600 | 22.87 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| JT600 | 22.24 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT600 | 21.44 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| JT600 | 20.62 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| PenU17WNS | 2791 | | | | 2 | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| HepU17W | 3389 | | | | 14 | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| 2012 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.03 | | 0.2 | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 200 | 26.8 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 30 Jun 12 |
| 200 | 27.49 | | 1.1 | | H3 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| 200 | 27.5 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| 200 | 27.55 | | -0.6 | | 2 | H4 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 200 | 28.2 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 43.65 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 300 | 43.71 | i | | | 5 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 300 | 44.04 | i | | | 1 | h3 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 300 | 44.08 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 300 | 44.3 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 44.6 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 300 | 45.6 | | | | 1 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 300 | 45.6 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 400 | 62.55 | i | | | 3 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 400 | 64.1 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 800 | 2:38.1 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 800 | 2:38.98 | | | | H | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 12 |
| 800 | 2:41.5 | | | | 5 | H2 | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 800 | 2:42.5 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 1 Jul 12 |
| 800 | 2:44.4 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| 60HU17W | 9.50 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60HU17W | 9.50 | i | | | 4 | s3 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60HU17W | 9.57 | i | | | 3 | 1.3 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 80HU17W | 12.1 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 30 Jun 12 |
| 80HU17W | 12.38 | | 1.6 | | 6 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 80HU17W | 12.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 80HU17W | 12.6 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 80HU17W | 12.6 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 80HU17W | 12.61 | | 1.3 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 80HU17W | 12.66 | | -1.1 | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 80HU17W | 12.66 | | 1.7 | | H3 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| 80HU17W | 12.8 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 80HU17W | 12.86 | | -1.8 | | 4 | H4 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 80HU17W | 13.0 | | | | 1 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 80HU17W | 13.01 | | 0.2 | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 80HU17W | 13.1 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| 80HU17W | 13.1 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 300HW | 46.29 | | | | 5 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 300HW | 47.3 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 300HW | 47.38 | | | | 4 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 300HW | 47.7 | | | | 2 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 300HW | 47.8 | | | | 3 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 300HW | 48.0 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 300HW | 48.12 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 400HW | 71.0 | | | | 2 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| HJ | 1.44 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.40 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HJ | 1.38 | | | | 9 | HB | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| HJ | 1.38 | | | | H | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| HJ | 1.36 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| LJ | 4.63 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| LJ | 4.53 | | 2.0 | | 9 | HB | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| LJ | 4.38 | i | | | 14 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| LJ | 4.38 | | 1.6 | | H | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 12 |
| LJ | 4.34 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 4.31 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 1 Jul 12 |
| LJ | 4.29 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| SP4K | 7.66 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| SP4K | 7.63 | | | | 3 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| SP4K | 7.60 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 7.41 | | | | 13 | HA | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| SP4K | 7.10 | | | | H | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| JT600 | 26.00 | | | | H | | | | Watford | ESAA South East Schools Combined Events Championships | 1 Jul 12 |
| JT600 | 25.13 | | | | 7 | H | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| JT600 | 24.79 | | | | H | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 12 |
| JT600 | 23.60 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| JT600 | 23.48 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| JT600 | 23.44 | | | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| JT600 | 21.80 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| JT600 | 21.58 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| JT600 | 20.69 | | | | 3 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| PenU17W | 2626 | | | | 2 | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| PenU17WNS | 2531 | | | | 1 | | | | Stevenage | Hertfordshire Schools Combined Events Trial | 1 May 12 |
| HepU17W | 3750 | | | | 7 | | | | Watford | ESAA South East Schools Combined Events Championships | 30 Jun 12 |
| HepU17W | 3587 | | | | 17 | | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| HepU17W | 3580 | | | | 29 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| 2011 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 4 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| 200 | 27.95 | | -4.4 | | 6 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 200 | 28.25 | | 0.5 | | 6 | 2 | | | Watford | Watford Open | 1 Jun 11 |
| 200 | 28.84 | | -5.5 | | 3 | h2 | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 200 | 28.97 | i | | | 3 | h5 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 300 | 44.0 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 300 | 44.01 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 300 | 44.2 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 300 | 44.2 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 300 | 44.5 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 300 | 45.11 | i | | | 6 | | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 300 | 45.9 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 800 | 2:31.34 | i | | | 2 | 2 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 800 | 2:36.48 | i | | | 5 | 2 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:37.2 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| 800 | 2:37.6 | | | | 4 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 800 | 2:37.90 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 800 | 2:38.66 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 2:38.8 | | | | P | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| 800 | 2:38.9 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 800 | 2:40.12 | | | | P | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| 800 | 2:42.33 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 1500 | 5:22.83 | i | | | 6 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60HU17W | 9.61 | i | | | 4 | 2.1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 60HU17W | 9.74 | i | | | 4 | 1.1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 60HU15W | 9.48 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 60HU15W | 9.5 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 60HU15W | 9.54 | i | | | 1 | h3 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 60HU15W | 9.72 | i | | | 6 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 60HU15W | 9.77 | i | | | 3 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU15W | 9.79 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 60HU15W | 9.80 | i | | | 6 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU15W | 9.83 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU15W | 9.87 | i | | | 1 | h1 | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 60HU15W | 9.88 | i | | | 5 | 2.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU15W | 9.96 | i | | | 5 | 1.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU15W | 10.07 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 75HU15W | 11.71 | w | 3.2 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 75HU15W | 11.78 | | | | 6 | s1 | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 75HU15W | 11.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 75HU15W | 11.8 | | -1.5 | | P | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| 75HU15W | 11.8 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 75HU15W | 11.81 | | | | 5 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 75HU15W | 11.86 | w | 3.7 | | 1 | h2 | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 75HU15W | 11.89 | | 1.5 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 75HU15W | 11.9 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 75HU15W | 11.9 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| 75HU15W | 11.92 | | -1.4 | | 3 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 75HU15W | 11.97 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 75HU15W | 12.00 | | | | 1 | | | | Watford | Watford Open | 1 Jun 11 |
| 75HU15W | 12.0 | | -1.3 | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 75HU15W | 12.0 | | -1.5 | | 1 | h3 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 75HU15W | 12.0 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 75HU15W | 12.0 | | | | 2 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 75HU15W | 12.10 | | -2.0 | | 2 | h2 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 75HU15W | 12.13 | | | | 1 | h2 | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 75HU15W | 12.3 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 75HU15W | 12.3 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| 75HU15W | 12.31 | | -1.3 | | P | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| HJ | 1.42 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| HJ | 1.39 | | | | P | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| HJ | 1.33 | | | | P | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| HJ | 1.32 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| HJ | 1.30 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| HJ | 1.30 | i | | | 7 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| HJ | 1.27 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| LJ | 4.56 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| LJ | 4.49 | w | 3.4 | | P | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| LJ | 4.27 | | 0.0 | | P | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| LJ | 4.24 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| LJ | 4.15 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| LJ | 4.14 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| SP3.25K | 7.68 | | | | P | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| SP3.25K | 7.51 | | | | P | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| SP3.25K | 7.43 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| SP3.25K | 7.40 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| SP3.25K | 7.25 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| SP3.25K | 7.25 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| SP3.25K | 6.56 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| SP3.25K | 6.54 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| SP3.25K | 6.50 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| SP3.25K | 6.42 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| JT600 | 25.22 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| JT600 | 24.79 | | | | 6 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| JT600 | 23.66 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| JT600 | 23.21 | | | | 10 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| JT600 | 22.65 | | | | 5 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| JT600 | 22.64 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| JT600 | 22.61 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| JT600 | 22.13 | | | | 4 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| JT600 | 21.93 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Jul 11 |
| PenU15W | 2592 | | | | 10 | | | | Winchester | ESAA South East Schools Combined Events Championships | 25 Jun 11 |
| PenU15W | 2565 | | | | 1 | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| PenU15W | 2389 | | | | 8 | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 30 Jul 11 |
| PenU15W | 2369 | | | | 1 | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 10 May 11 |
| PenIU15W | 2396 | i | | | 4 | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| PenIU15W | 2334 | i | | | 10 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 2010 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.88 | | 0.7 | | 1 | 1 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 200 | 29.8 | i | | | 2 | 2 | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 200 | 30.2 | | | | 5 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 300 | 45.3 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 300 | 45.5 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 300 | 46.1 | | | | 3 | 1 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 300 | 46.36 | | | | 2 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 300 | 46.9 | | | | 2 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 300 | 46.94 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 300 | 46.97 | | | | 5 | | | | Yate | Yate Sprints & Hurdles Challenge | 18 Apr 10 |
| 300 | 47.6 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 800 | 2:33.85 | | | | 1 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:34.99 | | | | P | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 800 | 2:35.17 | | | | P | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| 800 | 2:35.9 | | | | 1 | ns | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:37.83 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 800 | 2:38.5 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| 800 | 2:39.30 | | | | 5 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 800 | 2:39.9 | | | | 3 | 4 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| 800 | 2:40.7 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| 60HU15W | 10.29 | i | | | 2 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60HU15W | 10.38 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60HU15W | 11.2 | i | | | 2 | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 60HU15W | 11.30 | i | | | 5 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 75HU15W | 12.6 | | | | 3 | 1 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 75HU15W | 12.62 | w | 4.0 | | 6 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 75HU15W | 12.88 | | -1.3 | | P | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 75HU15W | 12.9 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 75HU15W | 12.97 | | 1.9 | | P | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| 75HU15W | 13.0 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 75HU15W | 13.1 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 75HU15W | 13.1 | | | | 2 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 75HU15W | 13.2 | | | | 3 | 1 | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 75HU15W | 13.3 | | | | 5 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 75HU15W | 13.47 | | -2.2 | | 4 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 75HU15W | 13.5 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 75HU15W | 13.87 | | 0.4 | | 4 | 2 | | | Yate | Yate Sprints & Hurdles Challenge | 18 Apr 10 |
| 75HU15W | 13.88 | | -3.0 | | 4 | h1 | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 75HU15W | 14.0 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| 75HU15W | 14.6 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| 75HU15W | 14.64 | | | | 5 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| HJ | 1.36 | | | | P | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| HJ | 1.31 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| HJ | 1.30 | | | | P | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| HJ | 1.30 | | | | 2 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| HJ | 1.30 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| HJ | 1.26 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| HJ | 1.25 | | | | 5 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| HJ | 1.25 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| HJ | 1.20 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| LJ | 4.09 | | -1.4 | | P | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| LJ | 3.92 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| LJ | 3.81 | | 1.7 | | P | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| LJ | 3.57 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| SP3.25K | 5.72 | | | | P | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| SP3.25K | 5.35 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| SP3.25K | 5.03 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| SP3.25K | 5.02 | | | | P | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| JT600 | 24.01 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| JT600 | 21.41 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| JT600 | 20.80 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| JT600 | 19.92 | | | | 4 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| JT600 | 19.70 | | | | 2 | | | | Brighton | Brighton Open | 11 Aug 10 |
| JT600 | 19.66 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| JT600 | 19.55 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| JT600 | 19.39 | | | | 1 | | | | Watford | Watford Early Season Open | 11 Apr 10 |
| JT600 | 18.91 | | | | 4 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| JT600 | 18.60 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| JT600 | 18.58 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| JT600 | 18.07 | | | | 9 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| JT600 | 17.59 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| PenU15W | 2189 | | | | 26 | | | | Stoke | England U15/U17 Combined Events Championships | 8 Aug 10 |
| PenU15W | 2160 | | | | 9 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| PenU15W | 1937 | | | | 2 | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| PenU15W | 1858 | | | | 5 | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 5 May 10 |
| 3KXC | 13:20 | | | | 254 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 8:17 | | | | 1 | | | 1 | Harrow Weald | Harrow AC Schools Cross Country Challenge | 13 Oct 10 |
| ZXC | 10:44 | | | | 19 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 14:48 | | | | 232 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.23 | | 0.3 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 30.72 | | 1.5 | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 31.2 | | | | 1 | | | | Watford | Watford Minors Meeting & Club Champs | 6 Sep 09 |
| 800 | 2:40.10 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 800 | 2:41.10 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 800 | 2:42.0 | | | | 6 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 800 | 2:42.8 | | | | 2 | 1 | | | Watford | Watford Minors Meeting | 14 Jun 09 |
| 800 | 2:43.6 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 28 Jun 09 |
| 800 | 2:44.36 | | | | 2 | ns | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 800 | 2:45.64 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:46.3 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 1500 | 5:41.6 | | | | 11 | | | | Chelmsford | English Schools Cup East Anglia | 16 Jun 09 |
| 60HU13W | 10.7 | i | | | 3 | | | | Lee Valley | Lee Valley Minithon | 20 Sep 09 |
| 70HU13W | 12.4 | | | | 1 | | | | Watford | Watford Minors Meeting & Club Champs | 6 Sep 09 |
| 70HU13W | 12.7 | | | | 2 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| 70HU13W | 12.8 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 7 Jun 09 |
| 70HU13W | 12.8 | | | | 1 | 2 | | | Watford | Watford Minors Meeting | 14 Jun 09 |
| 70HU13W | 12.8 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 70HU13W | 12.9 | | | | 2 | A | | | Hemel Hempstead | Hertfordshire U13 Challenge | 10 Jun 09 |
| 70HU13W | 12.95 | | | | T | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 70HU13W | 13.0 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 28 Jun 09 |
| 70HU13W | 13.03 | | -1.7 | | 5 | B2 | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 70HU13W | 13.1 | | | | 3 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 70HU13W | 13.2 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 70HU13W | 13.50 | | | | 9 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 70HU13W | 13.9 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| HJ | 1.25 | | | | T | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| HJ | 1.24 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| LJ | 3.61 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| SP2.72K | 5.00 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| JT400 | 20.19 | | | | T | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| JT400 | 18.51 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| JT400 | 17.28 | | | | 1 | A | | | Hemel Hempstead | Hertfordshire U13 Challenge | 10 Jun 09 |
| JT400 | 16.81 | | | | 9 | A | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| JT400 | 15.91 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| JT400 | 15.03 | | | | 1 | | | | Watford | Watford Minors Meeting & Club Champs | 6 Sep 09 |
| TriU13W | 64 | | | | 5 | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| PenU13W | 1744 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 2008 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 800 | 2:46.8 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| 800 | 2:49.6 | | | | | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 800 | 2:50.49 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 60HU13W | 11.3 | i | | | | | | | Lee Valley | Lee Valley Minithon | 21 Dec 08 |
| 60HU13W | 11.9 | i | | | | | | | Lee Valley | Lee Valley Minithon | 13 Jan 08 |
| 70HU13W | 13.8 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| 70HU13W | 14.34 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 70HU13W | 14.7 | | | | | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 70HU13W | 14.8 | | | | | | | | Hemel Hempstead | Herts County U13 Challenge | 11 Jun 08 |
| HJ | 1.21 | | | | | | | | Bedford | Eastern Minithon Championships | 27 Sep 08 |
| HJ | 1.20 | i | | | | | | | Lee Valley | Lee Valley Minithon | 13 Jan 08 |
| HJ | 1.20 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| JT400 | 13.22 | | | | | | | | Bedford | Eastern Minithon Championships | 27 Sep 08 |
| JT400 | 12.59 | | | | | | | | Hemel Hempstead | Herts County U13 Challenge | 11 Jun 08 |
| ZXC | 09:43 | | | | 6 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 13:49 | | | | 5 | | | | Halton | Chiltern League | 8 Nov 08 |
| 2007 U11 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.0 | | | | | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 1200 | 4:31.4 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 70HU13W | 13.9 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| 70HU13W | 14.0 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 70HU13W | 14.2 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |
| 70HU13W | 14.9 | | | | | | | | Stevenage | Hertfordshire County U13 Inter Team Challenge | 6 Jun 07 |
| HJ | 1.20 | | | | | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| HJ | 1.20 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| HJ | 1.20 | | | | | | | | Watford | Watford Club Championships | 16 Sep 07 |
| HJ | 1.15 | | | | | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| HJ | 1.15 | | | | | | | | Oxford | YAL Southern 2 N | 3 Jun 07 |
| HJ | 1.15 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |