| 2019 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 20:58 | | | | 4 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 6.1KXC | 22:20 | | | | 3 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 7.664KL | 28:17 | | | | 7 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 8KXC | 29:51 | | | | 19 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 31:32 | | | | 45 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 20M | 2:06:04 | | | 2:06:02 | 20 | | 1 | | Bramley | Bramley 20 | 17 Feb 19 |
| Mar | 2:44:21 | | | 2:44:20 | 116 | | 6 | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:13.4 | | | | 1 | | | | Bracknell | Berkshire U13 Championships | 11 Jul 18 |
| 5000 | 17:56.5 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 4.8KL | 18:02 | | | | 10 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| parkrun | 18:31 | | | | 7 | | 1 | 1 | Burgess | Burgess parkrun # 297 | 11 Aug 18 |
| 5.5KXC | 21:10 | | | | 5 | | | | Luton | Chiltern League | 1 Dec 18 |
| 5.65KXC | 20:48 | | | | 26 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.85KXC | 21:22 | | | | 4 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 8KXC | 31:56 | | | | 30 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 32:27 | | | | 66 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10K | 37:24 | | | | 464 | | 49 | | London | Vitality London 10,000 | 28 May 18 |
| 10M | 60:05 | | | 60:02 | 69 | | 3 | | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| HM | 81:02 | | | 80:55 | 446 | | 35 | | Barcelona, ESP | eDreams Mitja Barcelona | 11 Feb 18 |
| HM | 83:37 | | | 83:37 | 65 | | 3 | | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| 2017 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.5 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 1500 | 4:51.8 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 1500 | 4:59.1 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 10:03.35 | | | | 6 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 3000 | 10:05.86 | | | | 3 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 3000 | 10:10.5 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 10:14.4 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 3000 | 10:27.8 | | | | 1 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 5000 | 16:59.45 | | | | 7 | | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 5000 | 17:17.83 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 4KL | 12:53 | | | | 4 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| parkrun | 17:57 | | | | 20 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 695 | 26 Aug 17 |
| 5.6KXC | 20:55 | | | | 4 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 5.9KXC | 22:12 | | | | 31 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 8KXC | 26:13 | | | | 2 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 8KXC | 30:26 | | | | 3 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 8KXC | 32:04 | | | | 30 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 32:25 | | | | 40 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10K | 35:51 | | | 35:51 | 247 | | 15 | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 36:22 | | | 36:17 | 37 | | 10 | | Brighton | Brighton Marathon 10K | 9 Apr 17 |
| HM | 78:56 | | | 78:56 | 60 | | 3 | | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| HM | 79:43 | | | 79:43 | 197 | | 14 | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| Mar | 2:45:28 | c | | | 74 | | 2 | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 2:54:03 | c | | | 504 | | 63 | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 17 |
| 2016 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.47 | | | | 7 | B | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 1500 | 4:59.5 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 3000 | 9:54.70 | | | | 5 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 3000 | 10:16.62 | | | | 7 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 5000 | 17:55.1 | | | | 19 | A | | | Eltham | BMC Regional Races | 20 Jul 16 |
| 3KXCL | 10:45 | | | | 15 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.33KL | 15:31 | | | | 11 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 3.165ML | 18:02 | | | | 4 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 5.4KXC | 21:05 | | | | 4 | | | | Luton | Chiltern League | 3 Dec 16 |
| 5.6KXC | 21:07 | | | | 1 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5.85KXC | 21:24 | | | | 5 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 5.9KXC | 21:39 | | | | 30 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 23:21 | | | | 2 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 8KXC | 31:50 | | | | 21 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 32:07 | | | | 18 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8.1KXC | 30:26 | | | | 85 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 37:24 | | | 37:21 | 44 | | 8 | | Inverness | Baxters Loch Ness 10K | 25 Sep 16 |
| 10M | 59:42 | | | 59:40 | 37 | | 2 | | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| HM | 79:31 | | | 79:29 | 122 | | 6 | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| HM | 81:33 | | | 81:32 | 25 | | 1 | | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 16 |
| Mar | 2:44:52 | | | 2:44:34 | 559 | | 11 | | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 2:50:29 | | | 2:50:26 | 56 | | 5 | | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 16 |
| ZXC | 27:31 | | | | 1 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.2 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 1500 | 4:56.87 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:58.8 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 3000 | 9:51.00 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 3000 | 10:16.67 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 3000 | 10:23.0 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 3000 | 10:27.99 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 3KXCL | 10:35 | | | | 12 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 13:27 | | | | 1 | L3 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 15:00 | | | | 4 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| parkrun | 17:47 | | | | 3 | | 1 | 1 | Woodley | Woodley parkrun # 151 | 15 Aug 15 |
| parkrun | 19:12 | | | | 6 | | 1 | 1 | Bracknell | Bracknell parkrun # 33 | 14 Nov 15 |
| 5.053KL | 18:18 | | | | 4 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 23:48 | | | | 3 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 8KXC | 28:25 | | | | 78 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 32:08 | | | | 21 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 33:11 | | | | 32 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 8.1KXC | 30:26 | | | | 49 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10M | 59:43 | | | 59:40 | 47 | | 4 | | Maidenhead | Maidenhead Easter 10 | 3 Apr 15 |
| HM | 80:13 | c | | | 84 | | 6 | | Bristol | Bristol Half Marathon | 13 Sep 15 |
| HM | 80:14 | | | 79:57 | 304 | | 23 | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| Mar | 2:48:51 | | | 2:48:50 | 39 | | 2 | | Edinburgh | Edinburgh Marathon Festival Marathon | 31 May 15 |
| Mar | 2:52:43 | | | | 497 | | 58 | | Chicago IL, USA | Bank of America Chicago Marathon | 11 Oct 15 |
| ZXC | 22:29 | | | | 11 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 29:18 | | | | 1 | | | | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 2 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.3 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 1500 | 5:01.6 | | | | 3 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 3000 | 10:13.21 | | | | 2 | B | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| 3000 | 10:15.08 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 3000 | 10:21.3 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 3000 | 10:28.8 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 3000 | 10:29.08 | | | | 1 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 3.851KL | 13:48 | | | | 14 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.3KL | 15:33 | | | | 10 | L3 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 15:39 | | | | 12 | L4 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| parkrun | 20:09 | | | | 11 | | 1 | 1 | Woodley | Woodley parkrun # 73 | 15 Feb 14 |
| 5.053KL | 18:34 | | | | 3 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 31:45 | | | | 52 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 33:42 | | | | 13 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 8.1KXC | 30:41 | | | | 62 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 36:46 | | | 36:38 | 132 | | 11 | | Telford | Telford 10K | 14 Dec 14 |
| 10K | 37:00 | | | 36:56 | 16 | | 1 | | Yateley | Yateley 10K Series | 6 Aug 14 |
| Mar | 2:48:31 | c | | | 386 | | 42 | | Chicago IL, USA | Bank of America Chicago Marathon | 12 Oct 14 |
| Mar | 2:48:48 | | | 2:48:46 | 44 | | 5 | | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 14 |
| ZXC | 21:41 | | | | 6 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 21:42 | | | | 8 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 21:58 | | | | 3 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 22:14 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 23:10 | | | | 2 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 25:49 | | | | 2 | | | | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZXC | 35:06 | | | | 2 | | 1 | | Sparrows Den | Bromley Veterans' 5 | 23 Mar 14 |
| ZXCL | 10:44 | | | | 14 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Windsor Slough Eton & Hounslow/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:23.28 | | | | 3 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 3000 | 10:30.57 | | | | 3 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 3000 | 10:43.18 | | | | 6 | A | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 3KXCL | 11:32 | | | | 34 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.315KL | 16:41 | | | | 29 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 5K | 18:49 | | | | 24 | | 2 | | Edinburgh | Self Transcendence 5K | 12 Jun 13 |
| parkrun | 19:29 | | | | 9 | | 1 | | Reading | Reading parkrun # 183 | 22 Jun 13 |
| HMNAD | 82:30 | | | 82:28 | 22 | | 1 | | Richmond upon Thames | Richmond 13.1 | 31 Mar 13 |
| 20M | 2:10:37 | | | | 49 | | 3 | | Ruislip | Finchley 20 | 17 Mar 13 |
| Mar | 2:50:14 | | | 2:50:04 | 551 | | 13 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 21:29 | | | | 8 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 23:14 | | | | 1 | | | | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| ZXC | 27:11 | | | | 14 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 29:56 | | | | 57 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 33:28 | | | | 33 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 13:06 | | | | 7 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:43.32 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| 3000 | 10:44.81 | | | | 7 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 4.819KL | 17:34 | | | | 9 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| parkrun | 19:36 | | | | 11 | | 1 | | Reading | Reading parkrun # 157 | 13 Oct 12 |
| 5.053KL | 18:31 | | | | 7 | L2 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 10K | 40:18 | c | | | 105 | | 10 | | Edinburgh | Bupa Great Edinburgh 10K (Inc Inter District Champs) | 7 Oct 12 |
| HMMT | 85:19 | | | | 12 | | 2 | | Dundee | Dundee Running Adventure Half Marathon | 29 Jul 12 |
| ZXC | 23:04 | | | | 1 | | | | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 25:25 | | | | 11 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 25:36 | | | | 11 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 31:09 | | | | 84 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 32:19 | | | | 86 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 34:41 | | | | 66 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 16:37 | | | | 6 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:32.69 | | | | 27 | 1 | | | Watford | Watford Open | 27 Jul 11 |
| 3000 | 10:41.13 | | | | 2 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 3.851KL | 14:41 | | | | 13 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| ZXC | 22:47 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 22:52 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 22:56 | | | | 7 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 24:55 | | | | 3 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 26:22 | | | | 4 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 27:27 | | | | 58 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 33:31 | | | | 46 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 11:49 | | | | 23 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.3 | | | | 2 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 1500 | 5:13.52 | | | | 7 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 3000 | 10:34.21 | | | | 6 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 3000 | 10:46.63 | | | | 7 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 3000 | 10:53.25 | | | | 6 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 5000 | 18:42.61 | | | | 5 | | | | Bath | Team Bath Open | 15 Aug 10 |
| 3.851KL | 14:03 | | | | 18 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4.315KL | 16:08 | | | | 18 | L4 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 5.506KL | 19:35 | | | | 1 | L2 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 8KXC | 30:40 | | | | 55 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 5MMT | 30:26 | | | | 14 | | 1 | | Bracknell | Bracknell Forest 5 | 16 Jun 10 |
| 10K | 38:36 | | | | 49 | | 7 | | Yateley | Yateley 10K Series | 4 Aug 10 |
| Mar | 2:51:05 | | | 2:50:56 | 493 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 22:46 | | | | 3 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| ZXC | 23:18 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 24:08 | | | | 4 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 31:09 | | | | 41 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.45 | | | | 3 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 3000 | 10:44.6 | | | | 3 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 3000 | 11:03.9 | | | | 3 | A | | | Eton | Southern Women's League Premier | 27 Jun 09 |
| 3000 | 11:17.1 | | | | 6 | NS | | | Eton | Southern Women's League Premier | 30 May 09 |
| 10K | 38:44 | | | | 35 | | 4 | | Yateley | Yateley 10K | 5 Aug 09 |
| 10K | 39:42 | | | | 42 | | 3 | | Windsor | Dorney Dash 10K | 6 Jun 09 |
| 10M | 63:56 | | | | 63 | | 4 | | Sidcup | Sidcup 10 | 8 Feb 09 |
| HM | 85:01 | | | | 29 | | 3 | | Ipswich | Ipswich Half Marathon | 30 Aug 09 |
| Mar | 2:57:55 | | | 2:56:16 | 775 | | 26 | | Berlin, GER | Berlin Marathon | 20 Sep 09 |
| ZRDL | 15:57 | | | | 19 | L3 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 21:21 | | | | 3 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 23:57 | | | | 2 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 24:20 | | | | 9 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 25:08 | | | | 10 | | | | Newbury | Berkshire County Championships | 10 Jan 09 |
| ZXC | 25:15 | | | | 18 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 35:18 | | | | 102 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN St. Andrews Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:58 | | | | 9 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXC | 25:48 | | | | 15 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 27:06 | | | | 22 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 41:13 | | | | 79 | | 8 | | Sandhurst | Thames Valley League | 23 Nov 08 |
| 2007 SEN St. Andrews Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:26:09 | | | | 986 | | 48 | | Venice, ITA | Venice Marathon | 28 Oct 07 |
| ZMT | 21:30 | | | | 37 | | 4 | | Fife | Fife Nightmare Series | 7 Nov 07 |