Tom Armstrong

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Club:Ranelagh
Gender:Male
Age Group:U20
County:Surrey
Region:London
Nation:England
Lead Coach:Wayne Vinton

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40052.6752.67400
8002:01.822:01.822:04.272:05.22:19.0800
15004:25.544:25.541500
3M17:1817:1817:2319:343M
parkrun17:4317:5317:4318:2719:1220:0021:59parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Ranelagh
EventPerfPosVenueMeetingDate
8002:01.821DWormwood ScrubsBMC Regional Races12 May 21
2020 U17 Ranelagh
EventPerfPosVenueMeetingDate
40052.6744CoulsdonSouth London Harriers Open Track Meeting12 Sep 20
40053.0123Tooting BecSouth London Athletics Network Final Chance Open26 Sep 20
5.8KXC24:2274ReigateSurrey County Schools' Championships18 Jan 20
2019 U17 Ranelagh
EventPerfPosVenueMeetingDate
8002:04.276CWormwood ScrubsBMC Regional Races3 Jul 19
8002:04.4261BromleyBlackheath & Bromley Open Series22 Jul 19
8002:04.9751TootingHerne Hill Open6 May 19
8002:06.857KingstonSurrey County Championships11 May 19
8002:08.635h2KingstonSurrey County Schools Championships8 Jun 19
8002:09.912h2KingstonSurrey County Championships11 May 19
8002:10.666KingstonSurrey County Schools Championships8 Jun 19
15004:25.545BWormwood ScrubsBMC Regional Races1 May 19
4KXC15:23142LeedsECCA Saucony English National Championships23 Feb 19
3M17:1894LondonVirgin London Mini Marathon28 Apr 19
parkrun17:53181Bushy ParkBushy Park parkrun # 77616 Feb 19
parkrun18:0211Richmond ParkRichmond Park parkrun # 60730 Mar 19
parkrun18:1441Richmond ParkRichmond Park parkrun # 6049 Mar 19
parkrun18:1731PerthPerth parkrun # 29827 Jul 19
parkrun18:4321Richmond ParkRichmond Park parkrun # 60516 Mar 19
2018 U15 Ranelagh
EventPerfPosVenueMeetingDate
8002:05.212Tooting BecHerne Hill Harriers Open30 Jun 18
8002:05.733CrawleyESAA South East Schools Inter-County Championships16 Jun 18
8002:09.682KingstonSurrey County Championships13 May 18
8002:10.571KingstonSurrey County Schools Championships9 Jun 18
8002:11.201h1KingstonSurrey County Schools Championships9 Jun 18
8002:17.392h3KingstonSurrey County Championships12 May 18
3KXC10:4816Parliament HillLondon Youth Games17 Nov 18
4.2KXC15:0613DorkingSurrey County Championships7 Jan 18
3M17:2333BORLondonVirgin London Mini Marathon22 Apr 18
parkrun17:4321PerthPerth parkrun # 24428 Jul 18
parkrun17:5521Richmond ParkRichmond Park parkrun # 56119 May 18
parkrun17:5731Richmond ParkRichmond Park parkrun # 5853 Nov 18
parkrun18:2021Richmond ParkRichmond Park parkrun # 55110 Mar 18
parkrun19:1971Richmond ParkRichmond Park parkrun # 54924 Feb 18
parkrun19:42101Richmond ParkRichmond Park parkrun # 55828 Apr 18
ZXC13:5349Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC14:1714TonbridgeESAA English Schools Cup Regional Finals - South East10 Nov 18
ZXC15:0317ReigateSurrey County Schools' Championships20 Jan 18
2017 U15 Ranelagh
EventPerfPosVenueMeetingDate
8002:19.01TwickenhamSt. Mary's Richmond AC Masters & Open Meeting3 Sep 17
3KL9:1823L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC10:4638Parliament HillLondon Youth Games18 Nov 17
3.7KXC12:5533ReigateSouth East Schools' Inter-Counties U13 & U14 Championships25 Mar 17
2.5MXC16:03417Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
2.74MXC16:5161Richmond ParkRanelagh Inter Club4 Mar 17
parkrun18:2791Richmond ParkRichmond Park parkrun # 53925 Dec 17
parkrun18:2951Richmond ParkRichmond Park parkrun # 52921 Oct 17
parkrun18:3241Richmond ParkRichmond Park parkrun # 50827 May 17
parkrun18:3571Richmond ParkRichmond Park parkrun # 5056 May 17
parkrun19:14131Richmond ParkRichmond Park parkrun # 4924 Feb 17
parkrun19:3319PerthPerth parkrun # 19129 Jul 17
parkrun19:4022Richmond ParkRichmond Park parkrun # 50215 Apr 17
parkrun20:35251Richmond ParkRichmond Park parkrun # 52126 Aug 17
parkrun21:0152Richmond ParkRichmond Park parkrun # 50720 May 17
parkrun26:31164Richmond ParkRichmond Park parkrun # 53823 Dec 17
6MXC55:34247SevenoaksSenior Knole Run14 Jan 17
ZXC15:2927ReigateSurrey County Schools' Championships21 Jan 17
2016 U13 Ranelagh
EventPerfPosVenueMeetingDate
2.75KXC10:3172FormbyEnglish Schools Cup Final3 Dec 16
3M19:34103BORLondonVirgin London Mini Marathon24 Apr 16
parkrun19:12161Richmond ParkRichmond Park parkrun # 45030 Apr 16
parkrun19:35121Richmond ParkRichmond Park parkrun # 47124 Sep 16
parkrun20:11271Richmond ParkRichmond Park parkrun # 4517 May 16
parkrun20:18221Richmond ParkRichmond Park parkrun # 46727 Aug 16
parkrun21:1036Richmond ParkRichmond Park parkrun # 44127 Feb 16
parkrun21:1150Richmond ParkRichmond Park parkrun # 44816 Apr 16
parkrun21:1347Richmond ParkRichmond Park parkrun # 4683 Sep 16
parkrun21:2236Richmond ParkRichmond Park parkrun # 4609 Jul 16
parkrun21:3534Richmond ParkRichmond Park parkrun # 44526 Mar 16
ZXC7:4212Parliament HillLondon Youth Games19 Nov 16
ZXC10:479TonbridgeEnglish Schools Cup Regional Finals - South East12 Nov 16
ZXC13:0125ReigateSurrey County Schools' Championships23 Jan 16
ZXCL8:1011L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
2015 U13 Ranelagh
EventPerfPosVenueMeetingDate
parkrun20:00161Richmond ParkRichmond Park parkrun # 40611 Jul 15
parkrun20:1683Bushy ParkBushy Park parkrun # 5885 Sep 15
parkrun20:3324Richmond ParkRichmond Park parkrun # 4016 Jun 15
parkrun20:39351Richmond ParkRichmond Park parkrun # 40030 May 15
parkrun20:40271Richmond ParkRichmond Park parkrun # 40427 Jun 15
parkrun20:51311Richmond ParkRichmond Park parkrun # 39923 May 15
parkrun21:06331Richmond ParkRichmond Park parkrun # 40825 Jul 15
parkrun21:0818PerthPerth parkrun # 891 Aug 15
parkrun21:09113Bushy ParkBushy Park parkrun # 58622 Aug 15
parkrun21:12341Richmond ParkRichmond Park parkrun # 42919 Dec 15
parkrun21:16211Richmond ParkRichmond Park parkrun # 40320 Jun 15
parkrun21:28311Richmond ParkRichmond Park parkrun # 41329 Aug 15
parkrun21:39491Richmond ParkRichmond Park parkrun # 39816 May 15
parkrun21:5243Richmond ParkRichmond Park parkrun # 3979 May 15
parkrun22:1578Richmond ParkRichmond Park parkrun # 38117 Jan 15
parkrun23:1874Richmond ParkRichmond Park parkrun # 3962 May 15
parkrun23:3573Richmond ParkRichmond Park parkrun # 40213 Jun 15
parkrun24:1880Richmond ParkRichmond Park parkrun # 4237 Nov 15
parkrun27:13159Richmond ParkRichmond Park parkrun # 38331 Jan 15
2014 U11 Ranelagh
EventPerfPosVenueMeetingDate
parkrun21:59421Richmond ParkRichmond Park parkrun # 37520 Dec 14
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U17202050
400ALL2020371
800U152017621
800U15201844
800U172019264
800ALL2021836
800U202021270
1500U172019385
parkrunU152018205
parkrunALL20186535
parkrunALL20198510
parkrunU152019279
parkrunU15AT1095