Club: Benfleet/Woodford Green Essex Ladies Gender: Female Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: None 2013- Previous Lead: Jeremy Freeman 2013-2013 Previous Lead: Ian Pike -2013

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 2:20.79 2:22.95 2:20.79 800 1500 4:46.12 4:46.12 4:48.16 1500 3000 10:04.96 10:12.79 10:04.96 10:12.64 3000 10:35.98 5000 18:09.98 18:09.98 18:16.75 5000 10000 37:52.07 37:52.07 10000 5K 18:10 18:29 18:10 5K 18:21 parkrun 20:52 23:34 21:52 20:52 parkrun 5M 31:01 31:01 5M 10K 37:50 37:50 10K 38:02 41:04

Performances	Submit
2008 2009 2010 2012 2013 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Benfleet/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:34				5		2	1	Great Dunmow	Great Dunmow parkrun # 168	21 Jan 23
parkrun	32:04				49				Great Dunmow	Great Dunmow parkrun # 170	4 Feb 23
parkrun	36:10				46			1	Great Dunmow	Great Dunmow parkrun # 167	7 Jan 23
2022 V35 Benfleet/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:52				1		1	1	Great Dunmow	Great Dunmow parkrun # 123	5 Feb 22
parkrun	21:54				7		2		Great Dunmow	Great Dunmow parkrun # 156	15 Oct 22
parkrun	35:48				60				Great Dunmow	Great Dunmow parkrun # 158	29 Oct 22
parkrun	41:05				68				Great Dunmow	Great Dunmow parkrun # 155	8 Oct 22
2021 V35 Benfleet/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
4.3KXCL	18:40				21	L3	3		Weald Country Park	Essex County Relay Championships	2 Oct 21
parkrun	20:52				3		1	1	Great Dunmow	Great Dunmow parkrun # 107	9 Oct 21
parkrun	21:34				5		1	1	Great Dunmow	Great Dunmow parkrun # 104	18 Sep 21
6KXC	27:15				18				Great Notley Park	Essex League	18 Dec 21
2013 SEN Benfleet/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.95				11	8			Watford	Watford Open Graded Meeting	15 May 13
3000	10:12.79				23	1			Watford	Watford Open Graded Meeting	26 Jun 13
3000	10:15.29				16	1			Watford	Watford Open Graded Meeting	29 May 13
3000	10:34.65				3	A			Abingdon	Southern Senior Inter Counties	21 Jul 13
10000	37:52.07				21	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs	6 Jun 13
5KMT	NT				6		1		Basildon	Crown to Crown 5K	12 Jun 13
3.5ML	22:50				3	L1			Chelmsford	Essex Relay Championships	16 Mar 13
ZXC	27:58				4				Epping Forest	Essex League	12 Jan 13
ZXC	28:36				1				Hadleigh Downs	South East Essex League	17 Feb 13
ZXC	29:56				1				South Weald	South East Essex League	3 Feb 13
ZXC	31:42				1				Thorndon Park	South East Essex League	13 Jan 13
ZXC	37:55				7				Hadleigh	Essex County Championships	5 Jan 13
2012 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.79				9	3			Woodford	Woodford Green Open	19 Jun 12
1500	4:46.12				8	3			Woodford	Woodford Green Open	17 Jul 12
1500	5:03.20				5	A			Eton	UK Women's League Premier Division	30 Jun 12
3000	10:04.96				7	1			Watford	Watford Graded Open	25 Jul 12
3000	10:11.07				14	1			Watford	Watford Graded Open	27 Jun 12
3000	10:28.45				19	1			Watford	Watford Open Graded Meeting	30 May 12
3000	10:38.20				4	A			Birmingham	UK Women's League Premier Division	9 Jun 12
3000	10:52.88				4	B			Eton	UK Women's League Premier Division	30 Jun 12
3000	10:56.81				1				Woodford	Essex County Championships	22 Apr 12
5000	18:09.98				1				Chelmsford	Essex County Championships	13 May 12
5K	18:29				24		1		Battersea Park	Self Transcendence 5K	21 May 12
ZXC	24:22				3				Chelmsford	Essex League	17 Nov 12
ZXC	24:31				10				Colchester	Essex League	10 Nov 12
ZXC	25:14				5				Orion	Essex League	14 Jan 12
ZXC	29:39				1				Dunton	South East Essex League	16 Dec 12
ZXC	29:50				1				Gloucester Park	South East Essex League	18 Nov 12
ZXC	31:50				112				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	32:59				7				Basildon	Essex League	15 Dec 12
ZXC	33:45				5				Basildon	Essex County Championships	7 Jan 12
ZXCL	20:55				1	L2			Hadleigh	Essex Relay Championships	18 Feb 12
2010 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.16				7	3			Watford	Watford Graded Open	8 Sep 10
3000	10:12.64				12				Watford	Watford Graded Open	25 Aug 10
3000	10:17.63				21	1			Watford	Watford Graded Open	30 Jun 10
3000	10:19.97				18	1			Watford	Watford Graded Open	19 May 10
3000	10:27.12				3	A			Ashford	Southern Senior Inter County Match	15 Aug 10
3000	10:31.57				1	A			Chelmsford	Hibbard / Bemax / Peterhouse Trophy	11 Sep 10
3000	10:35.4				7				Woodford	Woodford Green AC with Essex Ladies Open	8 Jun 10
3000	10:42.14				13	1			Watford	Watford Graded Open	21 Apr 10
5000	18:16.75				2				Chelmsford	Essex County Championships	9 May 10
5K	18:10				19		1		London Hyde Park	Brooks Serpentine Last Friday 5K	25 Jun 10
5K	18:18				10		2		Basildon	Basildon Little Havens 5K	8 Aug 10
5K	18:21				34		2		London Hyde Park	Brooks Serpentine Last Friday 5K	30 Jul 10
5K	18:35				20		1		Ilford	Valentines Park 5K	26 Sep 10
8KXC	31:45				92				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
5M	31:01				25		1		Great Notley	Braintree 5	28 Mar 10
10K	37:51				39		2		Felsted	Felsted 10K	11 Jul 10
10K	37:50			37:57	64		6		Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	38:57			39:00	78		2		Southend-on-Sea	Southend 10K	3 Oct 10
ZXC	24:39				14				Colchester	Essex League	30 Oct 10
ZXC	24:56				4				Colchester	Essex League	2 Jan 10
ZXC	32:02				4				Thurrock	Essex League	9 Oct 10
2009 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:35.98				14	1			Woodford	Woodford Green Open	4 Aug 09
5K	18:21				27		2		Barking	Barking Park 5K	31 Aug 09
5K	18:37				18		1		London Hyde Park	Serpentine Last Friday 5K	26 Jun 09
5K	18:44				11		2		Thundersley	TCC 5K / 10K	12 Jul 09
5KMT	18:33				25		2		Basildon	Little Havens 5K	9 Aug 09
5KMT	19:26				16		1		Basildon	Crown To Crown 5K	10 Jun 09
5KMT	19:30				10		1		Basildon	Crown to Crown 5K	13 May 09
5KMT	20:16				17		1		Basildon	Crown To Crown 5K	10 Apr 09
5MMT	32:55				25		1		Benfleet	Benfleet Bluebell 5	10 May 09
10K	38:02				66		3		Southend	Southend 10K Classic	4 Oct 09
10K	39:37				29		1		Stratford	Newham Classic 10K	19 Apr 09
10K	40:20				77		5		Brentwood	TGT Brentwood 10K	19 Jul 09
ZXC	23:39				26				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	24:07				5				Chelmsford	Essex League	14 Nov 09
ZXC	25:10				1				Hockley	Essex League	28 Nov 09
ZXC	26:12				2				Loughton	Essex League	12 Dec 09
ZXC	27:19				7				Chingford	Essex League	3 Jan 09
ZXC	32:01				7				Thurrock	Essex League	10 Oct 09
2008 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	41:04				57		2		Billericay	Billericay Striders 10K	2 Nov 08
ZXC	22:12				15				Loughton	Essex League	11 Oct 08
ZXC	26:34				18				Colchester	Essex League	13 Dec 08
ZXC	27:45				10				Springfield	Essex League	29 Nov 08
ZXC	27:55				21				Hockley	Essex League	15 Nov 08

Total Performances: 87

Please see the Submit section for details of how to notify us of any missing performances.

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