Mica Carus

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Club:City of Norwich
Gender:Female
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.808.83i8.809.00i9.05i/8.9i9.05i60
7511.011.075
10013.40/13.3w13.40/13.3w14.5/14.47w14.1614.3100
15022.6/20.37w20.37w22.6150
LJ3.643.643.30LJ
TJ7.017.01TJ
SP3K8.83i8.83i8.637.10SP3K
DT1K19.8819.8814.72DT1K
HT4K20.0720.07HT4K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
HT3K28.5328.53HT3K
JT50017.9317.93JT500

Performances Submit
2018 2019 2020 2021 2022

2022 U20 City of Norwich
EventPerfPosVenueMeetingDate
608.83i5h2Lee ValleyEssex & Eastern Championships12 Feb 22
609.00i51.9Lee ValleyBe Fit Today Track Academy Series9 Jan 22
609.0i4King's LynnKeith Ward Memorial Open Meeting, with Norfolk Indoor Championships30 Jan 22
609.02i32.3Lee ValleyBe Fit Today Track Academy Series9 Jan 22
2021 U20 City of Norwich
EventPerfPosVenueMeetingDate
608.80-2.456DagenhamBe Fit Today Track Academy Open Series30 Aug 21
10013.3w2.12BNorwichSouthern Athletics League - East Anglia20 Jun 21
10013.401.741.7DagenhamBe Fit Today Track Academy Open Series29 May 21
10013.44NorwichAthletics Norfolk County Championship1 Aug 21
10013.50.01NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
10013.591.851.1DagenhamBe Fit Today Track Academy Open Series26 Jun 21
10013.62ns1CambridgeSouthern Athletics League - East Anglia11 Jul 21
10013.67w2.567DagenhamBe Fit Today Track Academy Open Series25 Apr 21
10013.671.082.3DagenhamBe Fit Today Track Academy Open Series26 Jun 21
10013.70.243NorwichAthletics Norfolk Friday Evening Open Series7 May 21
10013.990.751.6DagenhamBe Fit Today Track Academy Open Series30 Aug 21
15020.37w3.932DagenhamBe Fit Today Track Academy Open Series29 May 21
2020 U17 City of Norwich
EventPerfPosVenueMeetingDate
609.00i12.20Lee ValleyLee Valley New Year Open1 Jan 20
609.11i41.17Lee ValleyLee Valley New Year Open1 Jan 20
10014.47w3.451DagenhamBe Fit Today Track Academy Open12 Sep 20
10014.51.936NorwichNorfolk Open26 Sep 20
SP3K8.83i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
2019 U17 City of Norwich
EventPerfPosVenueMeetingDate
608.9i4h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
609.042Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
609.05i22.5Lee ValleyLee Valley New Year Open1 Jan 19
609.08i21.5Lee ValleyLee Valley New Year Open1 Jan 19
7511.033NorwichCity of Norwich AC Pre Season Open3 Apr 19
10014.160.78nsGillinghamSouthern Athletics League Division 117 Aug 19
10014.27nsBraintreeEastern Young Athletes' League7 Jul 19
10014.33nsNorwichEast Anglian League26 May 19
10014.32nsGreat YarmouthEast Anglian League23 Jun 19
10014.44ns2Hemel HempsteadEastern Young Athletes' League2 Jun 19
10014.66nsPeterboroughEastern Young Athletes' League5 May 19
10014.66-1.665NorwichAthletics Norfolk Open Meeting1 May 19
10014.83BBraintreeEast Anglian League21 Jul 19
10014.82nsAPeterboroughEast Anglian League4 Aug 19
10014.83nsNorwichEastern Young Athletes' League11 Aug 19
15022.642Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
LJ3.6414Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
SP3K8.632nsNorwichEastern Young Athletes' League11 Aug 19
SP3K8.481nsPeterboroughEast Anglian League4 Aug 19
SP3K8.372nsBraintreeEast Anglian League21 Jul 19
SP3K8.34i4King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
SP3K8.20i3Lee ValleyLee Valley New Year Open1 Jan 19
SP3K7.291nsPeterboroughEastern Young Athletes' League14 Apr 19
DT1K19.884Bury St EdmundsEast Anglian League Final8 Sep 19
DT1K18.343BGraysEastern Young Athletes' League Final15 Sep 19
DT1K15.462NorwichEast Anglian League26 May 19
HT4K20.074BGillinghamSouthern Athletics League Division 117 Aug 19
HT3K28.532AGraysEastern Young Athletes' League Final15 Sep 19
HT3K28.351NorwichCity of Norwich AC Pre Season Open3 Apr 19
HT3K27.612AHemel HempsteadEastern Young Athletes' League2 Jun 19
HT3K27.293APeterboroughEastern Young Athletes' League5 May 19
HT3K26.905CambridgeEastern Counties AA Championships30 Jun 19
HT3K26.571Great YarmouthEast Anglian League23 Jun 19
HT3K25.952ABraintreeEastern Young Athletes' League7 Jul 19
HT3K25.421PeterboroughEast Anglian League4 Aug 19
HT3K25.264Bury St EdmundsEast Anglian League Final8 Sep 19
HT3K24.062NorwichEast Anglian League26 May 19
HT3K23.431NorwichNorfolk County Schools Championships8 Jun 19
HT3K23.382ANorwichEastern Young Athletes' League11 Aug 19
JT50017.931BPeterboroughEastern Young Athletes' League14 Apr 19
JT50016.304BHemel HempsteadEastern Young Athletes' League2 Jun 19
JT50014.722BBraintreeEastern Young Athletes' League7 Jul 19
2018 U15 City of Norwich
EventPerfPosVenueMeetingDate
609.05i51.6Lee ValleyLee Valley December Open2 Dec 18
609.11i22.7Lee ValleyLee Valley December Open2 Dec 18
10014.38nsPeterboroughEastern Young Athletes' League3 Jun 18
10014.46nsPeterboroughEastern Young Athletes' League3 Jun 18
10015.54ns1GraysEastern Young Athletes' League6 May 18
10015.68nsNorwichEast Anglian League17 Jun 18
10015.87nsPeterboroughEast Anglian League12 Aug 18
LJ3.302nsGraysEastern Young Athletes' League6 May 18
LJ3.231nsPeterboroughEast Anglian League12 Aug 18
TJ7.012BPeterboroughEastern Young Athletes' League3 Jun 18
SP3K7.101BPeterboroughEast Anglian League12 Aug 18
SP3K6.532nsGraysEastern Young Athletes' League6 May 18
SP3K5.324nsPeterboroughEastern Young Athletes' League3 Jun 18
DT1K14.722APeterboroughEast Anglian League12 Aug 18
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP3KiU172020116
SP3KU172019435
SP3KU172020152
HT4KU17201970
HT3KU172019130