Thomas King

notify us of amends 
 
Club:Ilford
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Ian Gains

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40057.4757.47400
8002:13.442:17.12:13.442:15.552:23.42:39.91800
15004:52.364:52.365:04.25:18.25:24.21500
300011:34.911:34.93000
HJ1.251.25HJ
SP7.26K6.286.28SP7.26K
JT80035.9431.9435.94JT800
JT70026.3826.38JT700
JT60019.9019.90JT600
EventPB20202019201820172016201520142013201220112010200920082007Event2006
JT40021.9221.92JT400
5M35:3335:335M

Performances Submit
2007 2008 2010 2011 2012 2013 2015 2016 2017

2017 U23 Ilford
EventPerfPosVenueMeetingDate
8002:17.13BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
SP7.26K6.286ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
JT80031.942BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
JT80030.271BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
JT80030.205ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
2016 U23 Ilford
EventPerfPosVenueMeetingDate
40057.473BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
JT80035.941BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
2015 U20 Ilford
EventPerfPosVenueMeetingDate
8002:13.4454WoodfordWoodford Green Open4 Aug 15
2013 U20 Ilford
EventPerfPosVenueMeetingDate
8002:15.554BWoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
ZXC20:3617HadleighEssex County Championships5 Jan 13
ZXC29:3020BasildonEssex Schools' Championships2 Feb 13
2012 U17 Ilford
EventPerfPosVenueMeetingDate
ZXC18:4569Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC19:3321BasildonEssex County Championships7 Jan 12
ZXC26:0922OrionEssex League14 Jan 12
ZXC26:1644BasildonEssex Schools' Championships21 Jan 12
ZXC32:2016BasildonEssex League15 Dec 12
2011 U17 Ilford
EventPerfPosVenueMeetingDate
8002:23.422Lee ValleyLondon Inter Club Challenge16 Jul 11
8002:29.2832WoodfordLondon Inter Club Challenge20 Aug 11
15004:52.3626WatfordWatford Open27 Jul 11
15005:04.01AMile EndMcCain Young Athletes League Southern 2 Thames Division19 Jun 11
15005:05.1776WatfordWatford Open1 Jun 11
15005:06.92AParliament HillMcCain Young Athletes League Southern 2 Thames Division8 May 11
15005:10.96HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
JT70026.382AMile EndMcCain Young Athletes League Southern 2 Thames Division19 Jun 11
5M35:337IlfordIlford AC 5 Mile Championships10 Apr 11
ZXC12:5922LoughtonEssex League12 Feb 11
ZXC18:5918Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC19:32217Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC25:0926BraintreeEssex League8 Oct 11
ZXC25:2918ColchesterEssex League17 Dec 11
ZXC39:4527BasildonEssex League29 Oct 11
ZXCNT50ChelmsfordEssex County Schools Championships15 Jan 11
2010 U15 Ilford
EventPerfPosVenueMeetingDate
15005:04.22AMile EndMcCain UK Young Athletes League Southern 2 Thames18 Jul 10
15005:14.1191WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
15005:23.53AParliament HillMcCain UK Young Athletes League Southern 2 Thames2 May 10
300011:34.912BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
JT60019.901BMile EndMcCain UK Young Athletes League Southern 2 Thames18 Jul 10
JT60019.593AParliament HillMcCain UK Young Athletes League Southern 2 Thames2 May 10
ZXC14:3834ColchesterEssex League30 Oct 10
ZXC19:3635ThurrockEssex League9 Oct 10
2008 U13 Ilford
EventPerfPosVenueMeetingDate
8002:39.91BasildonEssex Championships11 May 08
15005:18.2GraysEastern Young Athletes' League13 Jul 08
15005:18.30WoodfordWoodford Green AC Open Graded Meeting22 Jul 08
15005:21.3GraysUKA Young Athletes League Southern 2 Thames20 Jul 08
15005:21.5StevenageEastern Young Athletes' League29 Jun 08
15005:23.6BarkingHavering Mayesbrook Spring Warm Up5 Apr 08
15005:23.7Mile EndUKA Young Athletes League Southern 2 Thames18 May 08
15005:24.57WoodfordWoodford Green Essex Ladies Open Graded19 Apr 08
15005:28.1BasildonEastern Young Athletes' League8 Jun 08
15005:28.7SouthendUKA Young Athletes League Southern 2 Thames1 Jun 08
15005:29.02NewhamTate & Lyle Young Athletes' Open25 Aug 08
HJ1.25StevenageEastern Young Athletes' League29 Jun 08
HJ1.25GraysUKA Young Athletes League Southern 2 Thames20 Jul 08
JT40021.92NewhamTate & Lyle Young Athletes' Open25 Aug 08
ZXC10:5913Parliament HillLondon XC Championships22 Nov 08
ZXC12:0913SpringfieldEssex League29 Nov 08
ZXC13:1315HockleyEssex League15 Nov 08
2007 U13 Ilford
EventPerfPosVenueMeetingDate
15005:24.2NewhamUKA Young Athletes League Southern 2E22 Jul 07
15005:29.2IpswichEastern Young Athletes' League15 Jul 07
15005:30.5NewhamTate & Lyle/Tom Morgan Open26 Aug 07
15005:34.0ChelmsfordEastern Young Athletes' League1 Jul 07
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None