Club: City of Norwich Gender: Male Age Group: U20 County: Norfolk Region: East Nation: England

Lead Coach: Unknown Previous Lead: David Pring -2023

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 8.9 8.9 9.4 60 100 13.8 13.8 14.6 15.5 100 150 21.3 21.3 23.7 150 200 27.30 27.30 28.6 30.0 32.6 200 300 46.5 46.5 300 600 1:53.9 1:53.9 600 800 2:06.4 2:07.2 2:06.4 2:06.6 2:34.7 2:44.5 2:46.9 800 1500 4:27.7 4:27.7 4:41.0 4:48.0 5:33.7 1500 Mile 6:15.7 6:15.7 Mile Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 SP4K 6.36 6.36 SP4K 5K 19:08 19:08 5K

Performances	Submit
2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 U20 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.2				7				Norwich	Norfolk County Championships	14 May 22
2021 U17 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.4				1	ns			Norwich	East Anglia League	5 Sep 21
800	2:06.5				6	6			Norwich	Athletics Norfolk Weekend Series	5 Jun 21
800	2:08.1				1	2			Norwich	Norfolk County Schools Championships & Anglian Schools Open	12 Jun 21
800	2:08.4				10	10			Norwich	Athletics Norfolk Friday Evening Open Series	7 May 21
1500	4:27.7				7				Norwich	Athletics Norfolk County Championship	29 Aug 21
1500	4:33.4				6	9			Norwich	Athletics Norfolk Friday Evening Open Series	30 Apr 21
3KXCL	10:20				60	L1			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
3.88KL	13:30				48	L1			Sutton Park	ERRA National Young Athlete Relays	9 Oct 21
2020 U17 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.6				1	16			Norwich	Norfolk Night of 800m	18 Sep 20
1500	4:41.0				5	8			Norwich	Norfolk Open	26 Sep 20
4.2KXC	14:14				8			8	Thetford	Norfolk County Championships	5 Jan 20
4.3KXC	17:26				215				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
4.5KXC	17:27				182				Parliament Hill	South of England AA Championships	25 Jan 20
4.8KXC	20:59				265				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
ZXC	24:03				16				Langley School	Norfolk County Schools' Championships	21 Jan 20
2019 U15 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
200	27.30				2	ns			Great Yarmouth	East Anglian League	23 Jun 19
1500	4:48.0				2	A			Great Yarmouth	East Anglian League	23 Jun 19
1500	4:50.2				1	ns			Norwich	East Anglian League	26 May 19
1500	5:13.1				1	3			Norwich	City of Norwich AC Pre Season Open	3 Apr 19
2KXCL	7:22				26	L1			Wormwood Scrubs	South of England AA Relay Championships	19 Oct 19
2KXCL	7:48				26	L3			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
3KXC	11:35				87				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)	23 Nov 19
3.1KL	11:49				31	L3			Crystal Palace	Southern Young Athletes Relays	22 Sep 19
3.88KL	14:33				51	L1			Sutton Park	ERRA National Young Athlete Relays	6 Oct 19
4KXC	15:27				74				Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
4.15KXC	15:20				38				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	9 Nov 19
5K	19:08			19:13	111			19	Hoveton	Wroxham 5K Series	15 May 19
2018 U15 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
60	8.9				2	3			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
100	13.8				5	h2			Norwich	Norfolk County Championships	12 May 18
100	13.8				2	ns2			Norwich	Eastern Young Athletes' League	8 Jul 18
100	14.0				4	ns			Norwich	East Anglian League	17 Jun 18
100	14.6				5	ns			Great Yarmouth	East Anglian League	22 Jul 18
150	21.3				3	2			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
200	28.6				7				Norwich	Norfolk County Championships	13 May 18
200	28.7				4	h2			Norwich	Norfolk County Championships	13 May 18
300	46.5				7				Norwich	Norfolk County Championships	12 May 18
300	46.6				4	h1			Norwich	Norfolk County Championships	12 May 18
600	1:53.9				12				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
800	2:34.7				1	ns			Norwich	Eastern Young Athletes' League	8 Jul 18
800	2:35.3				1	ns			Great Yarmouth	East Anglian League	22 Jul 18
SP4K	6.36				1	ns			Norwich	East Anglian League	17 Jun 18
2017 U13 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
60	9.4				1	2			Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
100	14.6				1	ns2			Great Yarmouth	East Anglian League	11 Jun 17
100	14.7				3	B			Norwich	Eastern Young Athletes' League	2 Jul 17
100	14.8				1	2			Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
100	14.9				3	h2			Norwich	Norfolk County Championships	13 May 17
100	14.9				6				Norwich	Norfolk County Championships	13 May 17
100	15.0				2	ns			Norwich	East Anglian League	20 Aug 17
150	23.7				2	2			Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
200	30.0				4				Norwich	Norfolk County Championships	13 May 17
200	30.8				3	B			Norwich	Eastern Young Athletes' League	2 Jul 17
200	31.3				2	B			Great Yarmouth	East Anglian League	11 Jun 17
200	31.5				2	ns			Norwich	East Anglian League	20 Aug 17
200	31.8				3	1			Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
800	2:44.5				6				Norwich	Norfolk County Championships	13 May 17
800	2:48.6				1	ns			Norwich	East Anglian League	20 Aug 17
1500	5:33.7				4	A			Norwich	Eastern Young Athletes' League	2 Jul 17
1500	5:37.1				7				Norwich	Norfolk County Championships	13 May 17
1500	5:39.9				5	A			Great Yarmouth	East Anglian League	11 Jun 17
1500	5:42.0				5	B			Bury St Edmunds	East Anglian League Final	17 Sep 17
Mile	6:15.7				10				Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
2016 U13 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
100	15.5				3	1			Norwich	City of Norwich Start of Season Open Evening	4 May 16
200	32.6				3	1			Norwich	City of Norwich Start of Season Open Evening	4 May 16
800	2:46.9				8				Norwich	City of Norwich Start of Season Open Evening	4 May 16

Total Performances: 65

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