| 2024 U23 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.58 | | | | 5 | 7 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 3:54.53 | | | | 8 | A | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
| 1500 | 4:00.03 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 28 May 24 |
| 1500 | 4:03.55 | | | | 3 | 2 | | | Storrs CT, USA | UCONN Northeast Challenge | 12 Apr 24 |
| 1500 | DNF | | | | - | 2 | | | Franklin Field PA, USA | Penn Invitational | 6 Apr 24 |
| 5K | 15:25 | | | | 13 | W4 | | | Barrowford | Podium 5K | 9 Nov 24 |
| parkrun | 16:59 | | | | 3 | | | 1 | Burnley | Burnley parkrun # 570 | 25 Dec 24 |
| 5.6KXC | 19:45 | | | | 71 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 7.95KXC | 28:26 | | | | 13 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 9.8KXC | 32:57 | | | | 9 | | | | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 10KXC | 29:06 | | | | 77 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| ZXC | 30:34 | | | | 7 | | | | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| 2023 U23 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.34 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 3KXCL | 9:12 | | | | 5 | L2 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 9:34 | | | | 5 | L4 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 9:58 | | | | 9 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 5K | 14:52 | | | | 11 | R1 | | | Barrowford | Podium 5K | 18 Nov 23 |
| 5KXCL | 16:38 | | | | 15 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 7.4KXC | 26:50 | | | | 25 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 8.3KXC | 28:21 | | | | 49 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 6MXC | 32:24 | | | | 14 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 10KXC | 34:44 | | | | 35 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U20 Preston/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.90 | | | | 8 | F | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 4:05.26 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 1500 | 4:11.53 | | | | 2 | A | | | Liverpool | UK Youth Development League Upper Northern Premier West | 23 Apr 22 |
| 2021 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.25 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 1500 | 3:57.46 | | | | 9 | | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 1500 | 3:57.91 | | | | 8 | F | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 4:01.07 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 1500 | 4:01.77 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:05.70 | | | | 13 | B | | | Stretford | BMC Gold Standard Races | 27 Jul 21 |
| 3KXCL | 9:24 | | | | 12 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 15:46 | | | | 5 | D | | 3 | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
| 6.7KXC | 21:38 | | | | 45 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.89 | | | | 7 | 24 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 800 | 2:00.33 | | | | 7 | | | | Nuneaton | BMC Regional Races | 28 Aug 20 |
| 1500 | 4:00.14 | | | | 4 | D | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 1500 | 4:02.62 | | | | 6 | 10 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 1500 | 4:05.09 | | | | 6 | E | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 5.6KXC | 18:40 | | | | 5 | U17 | | 5 | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 6KXC | 21:28 | | | | 1 | | | 1 | Blackpool | Mid Lancs League | 8 Feb 20 |
| 6KXC | 22:22 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.7KXC | 22:27 | | | | 47 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 7.1KXC | 25:24 | | | | 6 | | | | Blackburn | Lancashire County Schools' Championships | 18 Jan 20 |
| 2019 U17 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.1 | | | | 5 | | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 800 | 2:02.95 | | | | 5 | C | | | Oxford | BMC Regional Races | 13 Jul 19 |
| 800 | 2:06.6 | | | | 1 | h2 | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 1500 | 4:04.59 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 1500 | 4:07.91 | | | | 10 | C | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 1500 | 4:11.64 | | | | 5 | | | | Liverpool | Northern Athletics U13 / U15 / U17 Championships | 18 Aug 19 |
| 1500 | 4:12.06 | | | | 4 | | | | Middlesbrough | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 19 |
| 1500 | 4:14.4 | | | | 1 | B | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 1500 | 4:15.6 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 8 Jun 19 |
| 1500 | 4:16.0 | | | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 1500 | 4:22.6 | | | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 1500 | 4:23.8 | | | | 2 | | | | Blackpool | Lancashire County Championships | 11 May 19 |
| 3000 | 9:14.28 | | | | 5 | | | | Middlesbrough | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 19 |
| 3M | 15:08 | | | | 32 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5K | 15:29 | | | | 11 | A | | 5 | Barrowford | Podium 5K | 30 Nov 19 |
| 5K | 15:59 | | | | 5 | | | | Birkenhead | Northern Counties U15 / U17 5K Championships | 24 Mar 19 |
| 5KXC | 19:35 | | | | 1 | | | 1 | Bolton | Red Rose League | 26 Oct 19 |
| 5.22KXC | 18:08 | | | | 53 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.5KXC | 18:23 | | | | 3 | | | | Blackburn | Lancashire County Schools' Championships | 2 Feb 19 |
| 5.5KXC | 19:22 | | | | 31 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 6KXC | 20:12 | | | | 56 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.37KXC | 20:24 | | | | 19 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 17:46 | | | | 6 | | | | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 U17 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.3 | | | | 4 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 18 |
| 800 | 2:06.85 | | | | 8 | 4 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:07.9 | | | | 7 | | | | Blackburn | Lancashire County Championships | 13 May 18 |
| 800 | 2:10.1 | | | | 4 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| 800 | 2:10.3 | | | | 2 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| 1500 | 4:24.4 | | | | 7 | | | | Blackburn | Lancashire County Championships | 12 May 18 |
| 1500 | 4:36.0 | | | | 1 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| 1500 | 4:38.1 | | | | 5 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| 3KXCL | 9:31 | | | | 16 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.7KL | 12:27 | | | | 10 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 23 Sep 18 |
| 3.8KXC | 13:08 | | | | 7 | | | | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 4KXC | 13:07 | | | | 4 | | | | Burnley | Mid Lancashire League | 13 Jan 18 |
| 4KXC | 14:53 | | | | 24 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 4.5KXC | 19:28 | | | | 55 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.7KXC | 16:55 | | | | 2 | | | | Rossendale | Red Rose League | 17 Nov 18 |
| 5KXC | 18:39 | | | | 1 | | | 1 | Bolton | Red Rose League | 10 Nov 18 |
| parkrun | 18:28 | | | | 4 | | | 1 | Burnley | Burnley parkrun # 299 | 14 Apr 18 |
| 5.2KXC | 19:07 | | | | 64 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.5KXC | 18:30 | | | | 41 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.2KL | 10:50 | | | | 8 | L1 | | | Delamere | North West Road Relays | 8 Sep 18 |
| ZXC | 19:25 | | | | 2 | | | | Todmorden | Red Rose League | 1 Dec 18 |
| ZXC | 21:09 | | | | 7 | | | | Blackburn | Lancashire Schools' Championships | 3 Feb 18 |
| 2017 U15 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.3 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 17 Jun 17 |
| 800 | 2:13.1 | | | | 4 | | | | Blackpool | Lancashire County Schools Championships | 10 Jun 17 |
| 800 | 2:15.7 | | | | 2 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Sep 17 |
| 3.8KXC | 14:29 | | | | 18 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 3.8KXC | 14:55 | | | | 3 | | | | Rossendale | Red Rose League | 2 Dec 17 |
| 3.9KXC | 15:33 | | | | 5 | | | | Chorley | Red Rose League | 11 Nov 17 |
| 4KXC | 13:18 | | | | 5 | | | | Leigh | Red Rose League | 14 Oct 17 |
| 4KXC | 13:30 | | | | 3 | | | | Leigh | Mid Lancs League | 9 Dec 17 |
| 4.1KXC | 14:48 | | | | 3 | | | | Bolton | Red Rose League | 18 Nov 17 |
| ZXC | 15:53 | | | | 17 | | | | Blackburn | Lancashire Schools' Championships | 4 Feb 17 |
| 2016 U15 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.4 | | | | 8 | | | | Wigan | Lancashire County Schools Championships | 11 Jun 16 |
| 3KXC | 13:48 | | | | 18 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 3.8KXC | 15:38 | | | | 14 | | | | Rossendale | Red Rose League | 3 Dec 16 |
| 3.9KXC | 16:21 | | | | 18 | | | | Chorley | Mid Lancs League | 1 Oct 16 |
| 4KXC | 14:54 | | | | 17 | | | | Leigh | Red Rose League | 15 Oct 16 |
| 4KXC | 15:18 | | | | 15 | | | | Blackburn | Red Rose League | 29 Oct 16 |
| 4.1KXC | 17:03 | | | | 22 | | | | Bolton | Red Rose League | 12 Nov 16 |
| ZXC | 18:37 | | | | 37 | | | | Blackburn | Lancashire County Schools' Championships | 6 Feb 16 |
| 2015 U13 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:56 | | | | 19 | | | | Blackburn | Lancashire Schools' Championships | 7 Feb 15 |