Katie Allen

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Club:Birchfield H
Gender:Female
Age Group:SEN
County:Dorset
Region:West Midlands
Nation:England
Lead Coach:Eddie Cockayne2014-
Previous Lead:Mark Pauley-2014

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40065.365.3
8002:11.022:11.022:14.542:12.212:19.22:23.722:45.02:35.72:25.32:47.1
15004:39.864:41.14:39.864:59.0i4:51.35:11.505:04.7
Mile5:39.55:39.5
300010:45.110:49.010:45.1
JT60022.5521.9322.55
1M5:085:08
parkrun17:4017:4017:4717:5920:0118:5519:40
5M31:3831:38
EventPB2018201720162015201420132012201120102009200820072006
10K36:5136:5137:5137:2939:0741:49

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Birchfield H
EventPerfPosVenueMeetingDate
8002:11.022DLoughboroughBMC Grand Prix23 Jun 18
8002:13.322CSportcityBMC Grand Prix12 May 18
8002:13.396DWatfordBMC Grand Prix26 May 18
8002:13.979WatfordBMC Gold Standard Races11 Jul 18
8002:14.41AYateMidland League Division 16 May 18
8002:14.91AWolverhamptonMidland League Division 13 Jun 18
8002:15.27AEtonUK Women's League Premier Division2 Jun 18
8002:15.87i3BSheffieldBMC Sheffield Open7 Jan 18
8002:16.069nsLoughboroughLoughborough International20 May 18
3.16ML19:0410L3Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
3.165ML18:401L4Sutton ColdfieldMidland Women's 6-Stage Relays17 Mar 18
4MXC25:1314BirminghamMidland Women's League Division 1 & 213 Jan 18
8KXC32:2410NottinghamMidland Counties Championships27 Jan 18
ZXC22:368WolverhamptonMidland Women's League Division 110 Feb 18
2017 SEN Birchfield H
EventPerfPosVenueMeetingDate
8002:14.546DBirminghamBMC Regional Races23 Apr 17
8002:16.462DStretfordBMC Grand Prix19 Aug 17
8002:17.11ANottinghamAthletics Direct Midland League Division 15 Aug 17
3KXCL11:0120L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.33KL15:132L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
parkrun17:40411Walsall ArboretumWalsall Arboretum parkrun # 29016 Sep 17
5.08KL17:561L5Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
6KXC25:199LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
8KXC33:0263LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
8KXC33:0987NottinghamECCA Saucony English National Championships25 Feb 17
8.65KL31:4610L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
8.8KXC35:0912LoughboroughMidland Counties Championships28 Jan 17
10K36:5136:5171LichfieldLichfield 10K10 Sep 17
ZXC21:341WarwickMidland Women's League Division 111 Feb 17
ZXC23:1710WolverhamptonMidland Women's League Division 114 Jan 17
ZXC25:1211CoventryMidland Women's League Division 111 Nov 17
ZXC26:5617Stratford on AvonMidland Women's League Division 12 Dec 17
2016 SEN Birchfield H
EventPerfPosVenueMeetingDate
8002:12.212ABirminghamAthletics Direct Midland League Division 13 Jul 16
8002:13.108BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 16
8002:13.803DSolihullBMC Grand Prix9 Jul 16
8002:14.04FTiptonBMC Regional Races21 Jun 16
8002:14.831BHendonUK Women's League Premier Division6 Aug 16
8002:15.011BLee ValleyUK Women's League Premier Division2 Jul 16
8002:17.153BSwanseaUK Women's League Premier Division4 Jun 16
8002:18.111NuneatonMidland Counties U20 / Senior Championships12 Jun 16
8002:21.13ARugbyAthletics Direct Midland League Division 15 Jun 16
15004:41.12AStokeAthletics Direct Midland League Division 17 Aug 16
15004:56.12BYateAthletics Direct Midland League Division 18 May 16
300010:49.03ARugbyAthletics Direct Midland League Division 15 Jun 16
1M5:08181ShapwickCharles Bennett Olympic Mile13 Aug 16
2MMTL13:0519L11MilfordShugborough Relays6 Jul 16
4.33KL14:587L2Sutton ParkERRA Women's National 4-Stage Relays8 Oct 16
4.33KL15:312L2Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
parkrun17:47211Kingsbury WaterKingsbury Water parkrun # 14530 Apr 16
parkrun18:22411Walsall ArboretumWalsall Arboretum parkrun # 20720 Feb 16
parkrun18:43511PoolePoole parkrun # 2512 Jan 16
3.165ML18:4711L2Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
6KXC22:296SandwellWarwickshire / Worcestershire County Championships9 Jan 16
8KXC30:1515LoughboroughMidland Championships30 Jan 16
8KXC35:32104Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M31:38211CoventryMassey Ferguson Easter Sunday 527 Mar 16
8.65KL33:179L1Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
ZXC23:0811GloucesterMidland Women's League16 Jan 16
2015 SEN Birchfield H/Brunel Uni London
EventPerfPosVenueMeetingDate
8002:19.23TiptonBMC Regional Races23 Jun 15
8002:19.866AEtonUK Women's League Premier Division8 Aug 15
8002:20.755BirminghamBMC Regional Races20 May 15
8002:21.33ANewportAthletics Direct Midland League Division 15 Jul 15
8002:21.42AWolverhamptonAthletics Direct Midland League Division 16 Jun 15
8002:22.344ABirminghamAthletics Direct Midland League Division 19 Aug 15
8002:23.906BirminghamBMC Regional Races26 Apr 15
15004:39.867SolihullBMC Grand Prix22 Aug 15
15004:45.416BirminghamMidland Counties U20 / Senior Championships14 Jun 15
15004:48.64ARugbyAthletics Direct Midland League Division 125 Apr 15
15005:06.814ABirminghamAthletics Direct Midland League Division 19 Aug 15
300010:45.12AWolverhamptonAthletics Direct Midland League Division 16 Jun 15
4.315KL15:2911L2Sutton ParkERRA Women's National 4-Stage Relays3 Oct 15
4.315KL15:511L3Sutton ColdfieldMidland Counties Women's 4-Stage Relays19 Sep 15
parkrun17:59311Walsall ArboretumWalsall Arboretum parkrun # 18526 Sep 15
parkrun18:06311Kingsbury WaterKingsbury Water parkrun # 949 May 15
parkrun18:18911Walsall ArboretumWalsall Arboretum parkrun # 17227 Jun 15
parkrun18:20311Kingsbury WaterKingsbury Water parkrun # 9516 May 15
parkrun18:24611Kingsbury WaterKingsbury Water parkrun # 8721 Mar 15
parkrun18:31721Kingsbury WaterKingsbury Water parkrun # 1061 Aug 15
parkrun19:04611Walsall ArboretumWalsall Arboretum parkrun # 15131 Jan 15
5.14KL18:473L4Sutton ColdfieldMidland Women's 6 Stage Relays28 Mar 15
5.14KL19:1710L4Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
10K37:5137:5136849LondonBupa London 10,00025 May 15
ZXC23:586BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC24:2318WolverhamptonMidland Women's League7 Feb 15
2014 U23 Poole AC/Brunel Uni London
EventPerfPosVenueMeetingDate
15004:59.0i6h1SheffieldBUCS Championships22 Feb 14
4.315KL15:332L4Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
parkrun20:01811Black ParkBlack Park parkrun # 25510 May 14
6.4KXC25:0347StirlingBUCS Championships1 Feb 14
8KXC33:04160BirminghamInter County Championships8 Mar 14
8.1KXC31:3674LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K37:29332PoolePoole Round The Lakes 10K26 Dec 14
ZXC20:1125NorthamptonMidland Women's League6 Dec 14
ZXC24:4110Leamington SpaMidland Women's League8 Nov 14
ZXCL10:4933L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL24:126L1WalsallMidland Counties Relay Championships18 Oct 14
2013 U23 Poole AC/Brunel Uni London
EventPerfPosVenueMeetingDate
8002:23.726EStretfordBMC Grand Prix17 Aug 13
8002:23.8255WatfordWatford Open Graded Meeting15 May 13
8002:26.153ExeterSouth West League Division 11 Sep 13
8002:26.61APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
8002:27.401210WatfordWatford Open Graded Meeting7 Aug 13
8002:27.70i6h3SheffieldBUCS Championships23 Feb 13
8002:28.6745WatfordWatford Open Graded Meeting17 Apr 13
15004:51.31BournemouthDorset County Championships25 May 13
15004:56.665h2BedfordBUCS Championships4 May 13
15004:56.7610s2BedfordBUCS Championships5 May 13
15004:57.71ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
15004:58.837WatfordSouth of England AA Senior/U20 Championships22 Jun 13
15004:59.90i4BirminghamInter Varsity Meeting6 Feb 13
15005:05.30i1SheffieldRAF Invitation27 Feb 13
Mile5:39.52PoolePoole Open2 Aug 13
JT60021.933ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
3.851KL14:5341L1AldershotSouthern Women's 4-Stage Relays21 Sep 13
parkrun18:55132PoolePoole parkrun # 14421 Dec 13
parkrun19:47271PoolePoole parkrun # 1076 Apr 13
8.1KXC30:3651LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K39:0733PoolePoole Round The Lakes 10K26 Dec 13
ZXC13:025ReadingLondon Colleges League16 Jan 13
ZXC15:145Parliament HillLondon Colleges League16 Oct 13
ZXC18:432Wimbledon CommonLondon Colleges League13 Nov 13
ZXC21:2411ReadingHampshire League19 Oct 13
ZXC23:1211GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC23:5317BournemouthHampshire League12 Jan 13
ZXC30:09101LeedsBUCS Championships2 Feb 13
2012 U23 Poole AC
EventPerfPosVenueMeetingDate
8002:45.02BPortsmouthSouthern Athletics League Division 2 W Match 121 Apr 12
parkrun19:40222PoolePoole parkrun # 9122 Dec 12
parkrun20:5850PoolePoole parkrun # 6921 Jul 12
parkrun21:1457PoolePoole parkrun # 5912 May 12
10K41:49625PoolePoole Round The Lakes 10K26 Dec 12
ZXC20:009Alexander ParkLondon Colleges League28 Nov 12
ZXC28:0278Parliament HillEnglish National Championships25 Feb 12
2011 U20 Poole AC
EventPerfPosVenueMeetingDate
8002:35.71APooleSouthern Women's League 1 West3 Sep 11
15005:11.50158WatfordWatford Open27 Jul 11
2010 U20 Poole AC
EventPerfPosVenueMeetingDate
8002:25.33ExeterSouth West Schools Championships19 Jun 10
8002:30.92BExeterSouth West Athletics League Division 15 Sep 10
8002:32.245CWatfordBMC Gold Standard Races30 Jun 10
8002:32.79BExeterBMC Regional Races27 Jul 10
15005:04.77AExeterBMC Regional Races25 May 10
15005:14.32AExeterSouth West Athletics League Division 14 Jul 10
15005:31.562ExeterSouth West Inter-counties Championships8 Aug 10
JT60022.555AExeterSouth West Athletics League Division 14 Jul 10
6KXC25:1871BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC16:134BournemouthDorset Schools Championships4 Feb 10
ZXC17:4791ManchesterEnglish Schools' Championships20 Mar 10
2009 U20 Poole AC
EventPerfPosVenueMeetingDate
8002:47.110CExeterBMC Regional Races30 Jun 09
ZXC14:233LewestonDorset Championships10 Jan 09
ZXC16:427BournemouthDorset Schools Championships22 Jan 09
ZXC18:391BridportDorset Championships12 Dec 09
ZXC21:22172Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC23:54220NottinghamInter Counties7 Mar 09
ZXC24:15110Parliament HillEnglish National Championships21 Feb 09
2008 U17 Poole AC
EventPerfPosVenueMeetingDate
40065.3PoolePoole Open Meeting13 Aug 08
ZXC6:1911PoolePoole & East Dorset Schools League18 Sep 08
ZXC7:261PoolePoole & East Dorset Schools' League13 Nov 08
ZXC8:331FerndownPoole & East Dorset Schools' League2 Dec 08
ZXC15:377OvertonHampshire Women's League6 Dec 08
Total Performances: 154
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL201876
800U202010160
800ALL2010832
800U232013105
800ALL2013738
800ALL2015430
800ALL2016142
800ALL2017225
800ALL2018108
1500iU23201317
1500iALL201384
1500iU23201420
1500iALL201495
1500U202010155
1500ALL2010873
1500ALL2013464
1500U23201377
1500U232014105
1500ALL2014795
1500ALL2015237
1500ALL2016255
3000ALL2015434
3000ALL2016490
1MALL201630
parkrunU23201282
parkrunALL2012644
parkrunU23201362
parkrunALL2013393
parkrunALL2015145
parkrunU23201525
parkrunALL2016120
parkrunALL201796
parkrunALLAT346
parkrunU23AT143
5MALL2016183
10KU23201297
10KALL20121269
10KALL2013526
10KU23201348
10KU23201433
10KALL2014239
10KALL2015341
10KU23201533
10KALL2017200