Zak Ferguson

notify us of amends 
 
Club:Rotherham
Gender:Male
Age Group:U20
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:John Wood2021-
Previous Lead:Jamie Russell-2021

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10016.6016.60100
6001:34.57i1:34.57i1:43.421:55.51600
8001:57.031:57.032:03.452:04.422:13.46i2:17.102:26.23i3:03.51i800
10003:31.97i3:31.97i1000
15004:00.444:00.444:09.224:22.254:37.015:27.031500
HJ1.151.15HJ
LJ2.702.70LJ
3K9:239:233K
3M17:2118:5017:213M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun17:4617:4618:5218:4519:24parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U17 Rotherham
EventPerfPosVenueMeetingDate
8001:57.0352StretfordTrafford Grand Prix9 Aug 22
8001:57.043h1BedfordEngland Athletics Under 15 & Under 17 Championships27 Aug 22
8001:57.098BedfordEngland Athletics Under 15 & Under 17 Championships28 Aug 22
8001:58.4613StretfordTrafford Grand Prix28 Jun 22
15004:00.442ASheffieldNorthern League - East Premier6 Aug 22
15004:00.465h2SportcityESAA - English Schools Championships8 Jul 22
15004:00.507SportcityESAA - English Schools Championships9 Jul 22
15004:01.317GSportcityBMC Grand Prix28 May 22
15004:03.612YorkNorthern Athletics U15 / U17 Inter-Counties Championship2 Jun 22
15004:08.062LiverpoolNorthern U13 / U15 / U17 Championships14 Aug 22
15004:09.061CudworthYorkshire County Championships15 May 22
15004:14.11DoncasterSouth Yorkshire Schools Championships11 Jun 22
2.6K7:2333LondonTCS Mini London Marathon1 Oct 22
3KXCL8:543L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
3.7KL11:221L3ManchesterNorthern Athletics Young Athletes 3-Stage Relay Championships25 Sep 22
3.88KL11:381L1Sutton ParkERRA National Young Athlete Relays8 Oct 22
5.5KXC18:071Kiveton ParkYorkshire County Championships8 Jan 22
2021 U17 Rotherham
EventPerfPosVenueMeetingDate
8002:03.451BSheffieldNorth of England League East Premier1 Aug 21
8002:03.835ACleckheatonNorth of England League East Premier4 Jul 21
15004:09.224HullNorthern Athletics U17/U15/U13 Championships15 Aug 21
15004:10.871YorkYorkshire County Championships22 Aug 21
15004:12.1852StretfordTrafford Grand Prix15 Jun 21
15004:18.4424LoughboroughCharnwood AC Open14 Jul 21
15004:20.5514StretfordTrafford Senior Open9 May 21
2.3KXCL7:042L1SheffieldNorthern Counties Relay Championships23 Oct 21
2.6K7:3719LondonVirgin Money London Mini Marathon3 Oct 21
3K9:23c4C1Tameside Cycle CircuitBMC 3K Road Races17 Apr 21
3KXCL9:127L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3.7KL11:093L1RedcarNorthern Counties Young Athletes Relays18 Sep 21
3.88KL11:589L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
6.5KXC22:222Graves ParkUp & Running South Yorkshire League12 Dec 21
2020 U15 Rotherham
EventPerfPosVenueMeetingDate
8002:04.42111MorpethCOVID 20 Event 123 Aug 20
8002:04.554JStretfordBMC Gold Standard Races11 Aug 20
8002:07.77i3SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
8002:09.08i2SheffieldNorthern Athletics U13 / U15 Championships2 Feb 20
8002:15.40i1h1SheffieldNorthern Athletics U13 / U15 Championships2 Feb 20
15004:22.2588StretfordTrafford Open Series6 Sep 20
4.4KXC14:1725BedaleNorthern Counties Championships25 Jan 20
4.4KXC15:1322Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.5KXC15:4410North StainleyYorkshire County Championships4 Jan 20
parkrun17:4621HillsboroughHillsborough parkrun # 3687 Mar 20
ZXC17:243DoncasterSouth Yorkshire Schools Championships1 Feb 20
2019 U15 Sheffield & Dearne
EventPerfPosVenueMeetingDate
6001:34.57i21SheffieldNorthern Athletics Open Meeting16 Nov 19
8002:13.46i31SheffieldSouth Yorkshire Open Series3 Nov 19
8002:16.0828LoughboroughCharnwood AC Open Series6 Apr 19
2KXCL7:1844L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
2KXCL7:2411L1SheffieldNorthern Counties Relay Championships19 Oct 19
2.6KXC9:4036North StainleyYorkshire County Championships5 Jan 19
3KXC11:0665LeedsECCA Saucony English National Championships23 Feb 19
3.05KXC10:168PontefractNorthern Counties Championships26 Jan 19
3.2KNAD11:031LeedsYorkshire Road Relay Championships30 Mar 19
3.88KL15:0042L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4.1KXC14:4991LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3M18:50108LondonVirgin London Mini Marathon28 Apr 19
parkrun18:5221HillsboroughHillsborough parkrun # 3179 Mar 19
parkrun19:1821YorkYork parkrun # 33113 Apr 19
parkrun19:23121Rother ValleyRother Valley parkrun # 2927 Dec 19
ZXC16:263PenistoneSouth Yorkshire Schools Championships2 Feb 19
2018 U13 Sheffield & Dearne
EventPerfPosVenueMeetingDate
6001:43.421DoncasterDoncaster AC Spring Open31 Mar 18
8002:17.101StretfordTrafford AC Medal Open Meeting27 Aug 18
8002:20.231SpinkhillSteel City Cup Challenge9 Sep 18
8002:21.02DoncasterSouth Yorkshire County Schools Championships9 Jun 18
8002:21.522CudworthSouth Yorkshire League20 May 18
8002:23.153CudworthYorkshire County Championships13 May 18
8002:23.622SheffieldSheffield Run Jump Throw Open Series20 Jun 18
8002:23.801ASheffieldUK Youth Development U13/U15 League Division North Premier 217 Jun 18
8002:23.863LiverpoolNorthern Athletics U13 / U15 / U17 Championships11 Aug 18
8002:24.592h2CudworthYorkshire County Championships12 May 18
8002:25.11GrimsbyGrimsby Harriers Frank Barraclough Memorial Open7 May 18
8002:26.271BLiverpoolUK Youth Development U13/U15 League Division North Premier 219 May 18
8002:26.81i12SheffieldSheffield Run Jump Throw Series24 Jan 18
15004:37.0183LoughboroughCharnwood AC Open Series25 Aug 18
15004:41.252ANottinghamNotts Mini League Inter County Match8 Sep 18
15004:43.2354LoughboroughCharnwood AC Open Series1 Aug 18
15004:51.0742SheffieldSheffield Run Jump Throw Open Series23 May 18
HJ1.156SheffieldSheffield Run Jump Throw Open Series20 Jun 18
1.8KXCL5:241L1SheffieldNorthern Counties Relay Championships20 Oct 18
2.6KXC9:044North StainleyYorkshire County Championships6 Jan 18
3KXC11:2415HarewoodNorthern Counties Championships27 Jan 18
3KXC13:3743LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL12:091L1ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.5KXC12:422RotherhamUp & Running South Yorkshire League14 Oct 18
3.88KL13:494L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
3M17:2125REGLondonVirgin London Mini Marathon22 Apr 18
parkrun18:4561HillsboroughHillsborough parkrun # 26717 Mar 18
parkrun18:5151HillsboroughHillsborough parkrun # 2745 May 18
parkrun19:0031SewerbySewerby parkrun # 3521 Sep 18
parkrun19:1551HillsboroughHillsborough parkrun # 27726 May 18
parkrun19:2061SewerbySewerby parkrun # 34728 Jul 18
parkrun19:2141HillsboroughHillsborough parkrun # 30124 Nov 18
parkrun20:0914SewerbySewerby parkrun # 3392 Jun 18
2017 U13 Sheffield & Dearne
EventPerfPosVenueMeetingDate
10016.60-2.53SheffieldSheffield Run Jump Throw Open Series5 Jul 17
10017.54h2GrimsbyGrimsby Frank Barraclough Memorial Open1 May 17
8002:26.23i12SheffieldSheffield Run Jump Throw Series13 Dec 17
8002:32.8143LoughboroughCharnwood AC Open Series26 Aug 17
8002:34.942SheffieldSheffield Run Jump Throw Open Series21 Jun 17
8002:37.511GrimsbyCleethorpes AC Open29 May 17
8002:46.451GrimsbyGrimsby Frank Barraclough Memorial Open1 May 17
10003:31.97i32SheffieldSouth Yorkshire Series22 Jan 17
15005:27.035DoncasterDoncaster Spring Open1 Apr 17
15005:33.73i5SheffieldSheffield Festival Open29 Jan 17
1.8KXCL5:5712L1SheffieldNorthern Counties Relay Championships21 Oct 17
2KXCL7:2638L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KXC11:3829LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.5KXC14:004SheffieldUp & Running South Yorkshire League15 Oct 17
3.7KXC13:544PenistoneUp & Running South Yorkshire League19 Nov 17
parkrun19:2431HillsboroughHillsborough parkrun # 2532 Dec 17
parkrun21:19241HillsboroughHillsborough parkrun # 22917 Jun 17
parkrun22:3743HillsboroughHillsborough parkrun # 2273 Jun 17
ZXC15:504KivetonUp & Running South Yorkshire League17 Dec 17
2016 U11 Sheffield & Dearne
EventPerfPosVenueMeetingDate
6001:55.513YorkCity of York Open3 Sep 16
6002:02.52GrimsbyDenis Lumbard Memorial Open24 Sep 16
8003:03.51i63SheffieldSheffield Run Jump Throw Series14 Dec 16
LJ2.7013YorkCity of York Open3 Sep 16
Total Performances: 114
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600iU1520204
600U13201821
600U1520199
800iU13201810
800iU1520207
800U132017174
800U13201818
800U152019263
800U15202017
800ALL2021970
800U172021167
800U17202231
800ALL2022420
1500U13201814
1500U15202031
1500ALL2021766
1500U17202171
1500ALL2022511
1500U17202222
parkrunU15202075
parkrunALL20203162
parkrunU15AT1428