Sam Grain

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Club:Tunbridge Wells
Gender:Male
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
500018:19.218:19.2
JT80024.5524.55
5K17:5517:55
10K37:2538:1837:4637:25
HM78:5588:5391:5578:5583:36

Performances Submit
2008 2009 2010 2011 2012 2017 2018

2018 SEN Tunbridge Wells
EventPerfPosVenueMeetingDate
10.3KXC43:4186Sparrows DenKent League10 Feb 18
HM88:5788:5382Tunbridge WellsHendy Tunbridge Wells Half Marathon18 Feb 18
2017 SEN Hastings AC
EventPerfPosVenueMeetingDate
10KXC40:0284BexleyKent League11 Nov 17
2012 SEN Hastings AC
EventPerfPosVenueMeetingDate
HM92:0191:5594EastbourneEastbourne Half Marathon4 Mar 12
HM92:0792:04193St Leonards On SeaHastings Half Marathon25 Mar 12
ZXC55:1053BrightonSussex County Championships7 Jan 12
2011 SEN Hastings AC
EventPerfPosVenueMeetingDate
500018:19.21HastingsHastings AC Championships14 Aug 11
JT80024.554HastingsHastings AC Championships14 Aug 11
2.05ML11:2510L1Christs HospitalSussex Relay Championships23 Apr 11
2.05ML12:1910L6Christs HospitalSussex Relay Championships23 Apr 11
5K17:5617:5516RyeRye Summer Series 5K12 Aug 11
10K38:185BeckleyBeckley 10K6 Nov 11
10K38:4238:4218RyeRye Summer Series 10K15 Jul 11
10K38:589Battlebbb10K4 Sep 11
HM78:5678:5534HastingsHastings Half Marathon20 Mar 11
ZXC29:4849GoodwoodBrooks Sussex League22 Oct 11
ZXC30:3922BexhillBrooks Sussex League15 Jan 11
ZXC31:4318Beachy HeadEast Sussex Sunday League13 Nov 11
ZXC31:5811EastbourneEast Sussex Sunday League16 Oct 11
ZXC46:0130BrightonBrooks Sussex County Championships8 Jan 11
ZXCL17:0514L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 SEN Hastings AC
EventPerfPosVenueMeetingDate
10K37:4737:4610Bexhill-On-SeaBattle of Bexhill 10K26 Sep 10
HM83:3783:3659HastingsHastings Half Marathon21 Mar 10
ZXC28:4631GoodwoodBrooks Sussex League23 Oct 10
ZXC29:2412Warren HillEast Sussex League7 Nov 10
ZXC31:0010EastbourneEast Sussex League17 Oct 10
ZXC36:0838Plumpton CollegeBrooks Sussex League27 Nov 10
2009 U23 Hastings AC
EventPerfPosVenueMeetingDate
10K37:252BeckleyBeckley 10K25 Oct 09
2008 U23 Hastings AC
EventPerfPosVenueMeetingDate
ZXC29:1629GoodwoodSussex League25 Oct 08
ZXC34:06263PlumptonSussex League22 Nov 08
Total Performances: 30
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU232011159
5KALL20112142
10KU232011335
HMU23201187
HMALL20111536
HMALL20184576