| 2025 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | DNF | | | | - | 3 | | | Vienna, AUT | Track Night Vienna | 14 Jun 25 |
| 4.9KL | 15:29 | | | | 3 | L08 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 12KXC | 62:00 | | | | 770 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.78 | | | | 1 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 19 Jun 24 |
| 800 | 1:48.87 | | | | 2 | | | | Watford | BMC Gold Standard Races | 15 May 24 |
| 800 | 1:49.24 | | | | 6 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 800 | 1:50.75 | | | | 7 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 800 | 1:51.23 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 1500 | 3:45.23 | i | | | 4 | A | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 1500 | 3:45.94 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 10 Jul 24 |
| 1500 | 3:46.19 | | | | 17 | | | | Szczecin, POL | Międzynarodowy Memoriał Wiesława Maniaka | 28 Aug 24 |
| 1500 | 3:47.00 | i | | | 4 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 1500 | 3:49.03 | + | | | 6 | 14 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 1500 | 3:52.45 | i | | | 8 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| Mile | 4:06.63 | | | | 6 | 14 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:10.06 | | | | 4 | | | | Loughborough | Loughborough International | 19 May 24 |
| 3000 | 8:23.31 | | | | 3 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 5KXCL | 15:36 | | | | 29 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 14:53 | | | | 1 | | | 1 | The Leas | The Leas parkrun # 154 | 27 Jan 24 |
| 3.16ML | 15:12 | | | | 2 | L12 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8KXC | 26:39 | | | | 2 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 8KXC | 27:30 | | | | 3 | | | | Footscray | Kent League | 12 Oct 24 |
| 8.7KL | 26:42 | | | | 3 | L07 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 2023 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.09 | | -0.3 | | 4 | 4 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 21 Aug 23 |
| 100 | 12.25 | | -0.4 | | 4 | 8 | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| 500 | 63.69 | | | | 2 | | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| 800 | 1:49.49 | i | | | 2 | h1 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 800 | 1:49.81 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 23 Aug 23 |
| 800 | 1:50.49 | | | | 7 | | | | Loughborough | Loughborough International | 21 May 23 |
| 800 | 1:50.55 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 800 | 1:50.70 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 1:51.37 | | | | 3 | B | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 800 | 1:51.43 | | | | 7 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 800 | 1:51.98 | i | | | 2 | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 800 | 1:52.10 | | | | 9 | h1 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 800 | 1:52.73 | | | | 2 | 10 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 800 | 1:53.08 | i | | | 5 | A | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 800 | 1:53.35 | | | | 1 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 800 | 1:54.4 | | | | 2 | A | | | Elham | BMC Regional Races | 24 May 23 |
| 800 | 1:57.01 | i | | | 1 | h4 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 1500 | 3:51.12 | | | | 7 | 14 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 3:52.52 | | | | 1 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 1500 | 3:57.13 | | | | 5 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 4.8KL | 14:41 | | | | 3 | L12 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5KXCL | 15:37 | | | | 16 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 15:26 | | | | 1 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 325 | 7 Oct 23 |
| 5.08KL | 15:53 | | | | 8 | L12 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 2022 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.2 | | | | 2 | B | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 800 | 1:47.17 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 1:48.57 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 800 | 1:48.66 | | | | 3 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 1:49.23 | | | | 5 | B | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:49.30 | | | | 4 | A | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 1:49.96 | i | | | 1 | 1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 1:50.21 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
| 800 | 1:51.10 | i | | | 2 | h1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 800 | 1:51.25 | | | | 1 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 800 | 1:51.67 | | | | 5 | h2 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 800 | 1:52.06 | i | | | 1 | | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 1:53.17 | | | | 2 | h2 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 800 | 1:53.53 | | | | 1 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 800 | 1:54.64 | i | | | 1 | h1 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 1:54.92 | | | | 1 | A | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 1500 | 3:46.46 | | | | 2 | 12 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 3:49.83 | | | | 2 | 4 | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 1500 | 3:54.71 | | | | 1 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| Mile | 4:02.33 | | | | 9 | | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| Mile | 4:06.27 | | | | 2 | | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 4.987KL | 14:51 | | | | 2 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5KXCL | 16:03 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.08KL | 15:39 | | | | 1 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.848KL | 17:47 | | | | 12 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 18:29 | | | | 7 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.8KXC | 24:41 | | | | 2 | | | | Swanley | Kent League | 15 Oct 22 |
| 2021 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.67 | | | | 1 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 400 | 50.41 | | | | 3 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 400 | 50.69 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 800 | 1:48.48 | | | | 4 | h3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 800 | 1:48.84 | | | | 1 | C | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 800 | 1:50.32 | | | | 1 | 21 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 1:51.2 | | | | 7 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 800 | 1:51.63 | | | | 1 | A | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 1:52.80 | | | | 1 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 800 | 1:53.95 | | | | 1 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 1000 | 2:29.91 | | | | 1 | | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| 1500 | 3:47.42 | | | | 9 | | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 5KXCL | 16:07 | | | | 8 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.053KL | 15:31 | | | | 6 | L6 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 18:02 | | | | 33 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 28:45 | | | | 4 | | | | Bexley | Kent League | 27 Nov 21 |
| 8.01KXC | 27:19 | | | | 2 | | | | Swanley Park | Kent League | 16 Oct 21 |
| 2020 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.06 | | | | 5 | 3 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 800 | 1:51.92 | | | | 1 | 5 | | | Tonbridge | Tonbridge Athletic Club Development Meeting | 31 Aug 20 |
| 800 | 1:52.19 | i | | | 6 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 800 | 1:52.83 | i | | | 4 | A1 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 800 | 1:53.26 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 800 | 1:53.40 | | | | 5 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 800 | 1:54.02 | | | | 8 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 800 | 1:55.64 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| parkrun | 19:16 | | | | 1 | | | 1 | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 290 | 7 Mar 20 |
| 2019 U23 Tonbridge/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.08 | | | | 2 | B | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 400 | 50.42 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 800 | 1:49.79 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 800 | 1:50.62 | | | | 2 | A | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 800 | 1:50.67 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 15 May 19 |
| 800 | 1:51.11 | | | | 3 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 800 | 1:51.80 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 800 | 1:52.21 | | | | 5 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 800 | 1:52.74 | | | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 800 | 1:54.15 | i | | | 2 | A | | | Lee Valley | BMC Lee Valley Open | 20 Feb 19 |
| 800 | 1:56.26 | | | | 1 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 1500 | 3:51.25 | | | | 7 | | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
| 1500 | 3:54.26 | | | | 1 | A | | | Eltham | BMC Regional Races | 22 May 19 |
| Mile | 4:10.17 | | | | 6 | | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
| 5KXCL | 17:39 | | | | 45 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:59 | | | | 1 | | | 1 | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 275 | 23 Nov 19 |
| 5.053KL | 15:57 | | | | 7 | L10 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5.6KL | 17:20 | | | | 5 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 9.78KXC | 35:29 | | | | 15 | | | | Bromley | Kent League | 9 Feb 19 |
| 10KXC | 32:06 | | | | 8 | | | | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 34:51 | | | | 14 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10KXC | 35:53 | | | | 12 | | | | Bexley | Kent League | 14 Dec 19 |
| 12KXC | 41:24 | | | | 26 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 2018 U23 Tonbridge/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.01 | | | | 4 | A | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 800 | 1:53.04 | | | | 3 | A | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 1:53.68 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 800 | 1:53.74 | | | | 5 | s3 | | | Bedford | BUCS Championships | 6 May 18 |
| 800 | 1:53.99 | | | | 5 | 23 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 1:54.63 | | | | 3 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 1:55.02 | | | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 800 | 1:55.25 | | | | 6 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 1:56.15 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 1:56.49 | | | | 3 | F | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:56.55 | | | | 7 | h3 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 800 | 1:57.89 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 1:58.50 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 1500 | 4:04.89 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 4KXCL | 13:28 | | | | 1 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| 5KXCL | 15:59 | | | | 33 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.8KL | 19:19 | | | | 40 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 10KXC | 34:31 | | | | 15 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 35:33 | | | | 8 | | | | Nonnington | Kent League | 13 Oct 18 |
| 10KXC | 37:57 | | | | 141 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U23 Tonbridge/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.42 | | | | 5 | | | | Bedford | BUCS Championships | 1 May 17 |
| 800 | 1:53.68 | | | | 4 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 1:57.11 | | | | 5 | s3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 1:57.27 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 1:58.03 | | | | 2 | h3 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 1:58.56 | | | | 2 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 1500 | 3:59.42 | | | | 5 | 17 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:04.23 | | | | 5 | 21 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:18.0 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 5KXCL | 17:49 | | | | 43 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2016 U20 Tonbridge/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.68 | | | | 2 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 800 | 1:55.47 | | | | 4 | 26 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 1:56.48 | | | | 2 | 22 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 1:57.30 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 16 |
| 800 | 1:57.6 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 800 | 1:58.97 | | | | 6 | 18 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:01.37 | | | | 1 | B | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 800 | 2:03.00 | | | | 5 | h3 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 3:58.23 | | | | 2 | 18 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:02.6 | | | | 3 | A | | | Catford | Kent AC Club 1500m Championships | 11 Aug 16 |
| 1500 | 4:13.69 | | | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 6KL | 19:56 | | | | 39 | L2 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 8KXC | 34:57 | | | | 88 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.6 | | | | 3 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400 | 53.85 | | | | 1 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 800 | 1:59.62 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:00.64 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open | 20 Jul 15 |
| 800 | 2:01.78 | | | | 4 | h2 | | | Ashford | Kent County Championships | 24 May 15 |
| 800 | 2:02.67 | | | | 6 | | | | Ashford | Kent County Championships | 24 May 15 |
| 1500 | 4:23.5 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 4KXCL | 14:29 | | | | 7 | L4 | | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 5KXC | 16:54 | | | | 11 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 5KXC | 18:15 | | | | 6 | | | | Tonbridge | Kent League | 24 Oct 15 |
| 5KXC | 18:29 | | | | 7 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 5.3KXC | 18:10 | | | | 1 | | | | Wilmington | Kent League | 10 Oct 15 |
| 2014 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | | 0.4 | | 6 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 400 | 55.1 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Aug 14 |
| 600 | 1:30.38 | | | | 5 | 10 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 800 | 2:00.67 | | | | 8 | 21 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:00.68 | | | | 12 | 22 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:02.15 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 800 | 2:03.07 | | | | 9 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:03.68 | | | | 4 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 800 | 2:03.83 | | | | 6 | h1 | | | Ashford | Kent County Championships | 25 May 14 |
| 800 | 2:04.25 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open | 9 Jun 14 |
| 800 | 2:04.57 | | | | 3 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 800 | 2:05.6 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 800 | 2:06.66 | | | | 4 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 30 Apr 14 |
| 800 | 2:08.7 | | | | 1 | ns | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 800 | 2:11.26 | | | | 10 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 May 14 |
| 800 | 2:11.48 | i | | | 3 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 800 | 2:13.03 | i | | | 2 | h1 | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 1500 | 4:27.9 | | | | 2 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 1500 | 4:28.8 | | | | 2 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 3000 | 10:12.24 | | | | 4 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 2000SC | 7:25.54 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| TJ | 10.44 | | | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| TJ | 9.68 | | | | 5 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 5.994KL | 23:52 | | | | 78 | L2 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| ZXC | 19:33 | | | | 8 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 20:13 | | | | 6 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 24:28 | | | | 23 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXCL | 14:50 | | | | 11 | L4 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.35 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 800 | 2:10.15 | | | | 4 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 800 | 2:10.2 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:10.3 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 800 | 2:10.85 | | | | 2 | 6 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| 800 | 2:11.01 | | | | 6 | h2 | | | Ashford | Kent County Championships | 26 May 13 |
| 800 | 2:11.06 | | | | 3 | 6 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 800 | 2:12.78 | | | | 8 | 5 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 800 | 2:12.99 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 1500 | 4:38.3 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000 | 10:12.9 | | | | 3 | | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| TJ | 10.13 | | | | 5 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 3KXCL | 10:38 | | | | 69 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 17:51 | | | | 20 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 18:03 | | | | 19 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 18:23 | | | | 14 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 22:23 | | | | 41 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| 2012 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.83 | | | | 7 | 2 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 800 | 2:19.60 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 800 | 2:28.03 | | | | 5 | 4 | | | Tonbridge | Tonbridge AC Avril Bowring Open Meeting | 1 May 12 |
| 1500 | 4:47.59 | | | | 3 | 4 | | | Tonbridge | Tonbridge Avril Bowring Open | 3 Jul 12 |
| 3.851KL | 14:11 | | | | 43 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 18:37 | | | | 29 | | | 25 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 19:01 | | | | 37 | | | 26 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 19:02 | | | | 34 | | | 29 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 22:00 | | | | 35 | | | 31 | Tonbridge | Kent League | 27 Oct 12 |
| ZXCL | 15:37 | | | | 19 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.94 | | | | 11 | 11 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:20.02 | | | | 6 | 1 | | | Gillingham | Medway & Maidstone Open | 25 May 11 |
| 800 | 2:20.73 | | | | 4 | 2 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 800 | 2:21.91 | | | | 5 | 1 | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| 800 | 2:24.36 | | | | 7 | h1 | | | Gillingham | Medway & Maidstone Open | 22 Jun 11 |
| 800 | 2:27.2 | | | | 4 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 2 | 8 May 11 |
| 800 | 2:28.5 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1500 | 4:51.10 | | | | 9 | 9 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:54.9 | | | | 1 | | | | Walthamstow | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 1500 | 4:55.89 | | | | 8 | h1 | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 1500 | 4:59.5 | | | | 5 | A | | | Sutton Valence | Kent Young Athletes' League 2 | 31 Jul 11 |
| 1500 | 5:00.80 | | | | 2 | 2 | | | Gillingham | Medway & Maidstone Open | 16 Apr 11 |
| HJ | 1.35 | | | | 9= | | | | Gillingham | Medway & Maidstone Open | 22 Jun 11 |
| HJ | 1.30 | | | | 3 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 2 | 8 May 11 |
| HJ | 1.30 | | | | 4 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| LJ | 4.17 | | | | 6 | | | | Gillingham | Medway & Maidstone Open | 25 May 11 |
| LJ | 4.13 | | | | 2 | | | | Gillingham | Medway & Maidstone Open | 16 Apr 11 |
| ZXC | 16:45 | | | | 31 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 17:27 | | | | 34 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 19:37 | | | | 31 | | | | Tonbridge | Kent League | 29 Oct 11 |
| 2010 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 3 | B | | | Bromley | Kent Young Athletes League - Division 1 | 8 Aug 10 |
| 1500 | 5:12.7 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| 1200W | 8:00.6 | | | | 1 | B | | | Bromley | Kent Young Athletes League - Division 1 | 8 Aug 10 |
| ZXC | 15:23 | | | | 16 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 18:19 | | | | 22 | | | | Tonbridge | Kent League | 23 Oct 10 |
| 2009 U13 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.8 | | | | 3 | | | | Erith | Kent U13 Championships | 19 Sep 09 |
| 800 | 2:28.5 | | | | 3 | h1 | | | Erith | Kent U13 Championships | 19 Sep 09 |
| 800 | 2:28.7 | | | | 1 | B | | | Hoo | Kent Young Athletes' League Division 2 | 2 Aug 09 |
| 800 | 2:29.2 | | | | 1 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| 800 | 2:29.3 | | | | 2 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 800 | 2:29.5 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 800 | 2:30.2 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| 800 | 2:30.4 | | | | 2 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 2:31.3 | | | | 1 | | | | Dartford | Dartford Open | 19 Jun 09 |
| 800 | 2:33.0 | | | | 1 | 2 | | | Hoo | Medway & Maidstone AC Open | 4 Apr 09 |
| 1500 | 4:54.27 | | | | 4 | 2 | | | Tonbridge | Tonbridge Avril Bowring Open | 4 Aug 09 |
| 1500 | 5:02.4 | | | | 4 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 1500 | 5:03.7 | | | | 1 | A | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| 1500 | 5:14.0 | | | | 3 | A | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 5:23.2 | | | | 2 | B | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 75HU13M | 15.8 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| 75HU13M | 16.0 | | | | 2 | B | | | Hoo | Kent Young Athletes' League Division 2 | 2 Aug 09 |
| 75HU13M | 16.1 | | | | 3 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| HJ | 1.25 | | | | 3 | A | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| HJ | 1.25 | | | | 3 | B | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| HJ | 1.25 | | | | 1 | B | | | Hoo | Kent Young Athletes' League Division 2 | 2 Aug 09 |
| HJ | 1.20 | | | | 3 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| ZRDL | 11:07 | | | | 9 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:56 | | | | 7 | | | | Maidstone | Kent Schools Championships | 17 Jan 09 |
| ZXC | 13:03 | | | | 8 | | | 8 | Gillingham | Kent Junior League | 3 Oct 09 |
| ZXC | 13:34 | | | | 6 | | | | Tonbridge | Kent Junior League | 24 Oct 09 |
| 2008 U13 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.9 | | | | | | | | Erith | Kent Combined Events/U13 Champs | 20 Sep 08 |
| ZXC | 11:01 | | | | 9 | | | | Bexley | Kent League | 6 Dec 08 |
| ZXC | NT | | | | 36 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |