| 2025 V60 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:38 | | | | 98 | | | | Bexley | Bexley parkrun # 622 | 17 May 25 |
| parkrun | 25:50 | | | | 65 | | | | Bexley | Bexley parkrun # 619 | 12 Apr 25 |
| parkrun | 25:57 | | | | 91 | | | | Bexley | Bexley parkrun # 621 | 10 May 25 |
| parkrun | 26:01 | | | | 90 | | | | Bexley | Bexley parkrun # 620 | 19 Apr 25 |
| parkrun | 26:08 | | | | 72 | | | | Bexley | Bexley parkrun # 618 | 5 Apr 25 |
| parkrun | 26:08 | | | | 117 | | | | Bexley | Bexley parkrun # 620 | 3 May 25 |
| parkrun | 26:22 | | | | 105 | | | | Bexley | Bexley parkrun # 616 | 22 Mar 25 |
| parkrun | 26:54 | | | | 125 | | | | Bexley | Bexley parkrun # 613 | 1 Mar 25 |
| parkrun | 27:03 | | | | 135 | | | | Bexley | Bexley parkrun # 614 | 8 Mar 25 |
| parkrun | 27:34 | | | | 104 | | | | Bexley | Bexley parkrun # 611 | 15 Feb 25 |
| parkrun | 27:45 | | | | 140 | | | | Bexley | Bexley parkrun # 619 | 26 Apr 25 |
| parkrun | 28:27 | | | | 88 | | | | Bexley | Bexley parkrun # 612 | 22 Feb 25 |
| parkrun | 28:29 | | | | 138 | | | | Bexley | Bexley parkrun # 615 | 15 Mar 25 |
| parkrun | 28:57 | | | | 108 | | | | Bexley | Bexley parkrun # 610 | 8 Feb 25 |
| 2024 V60 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:11 | | | | 54 | | | | Bexley | Bexley parkrun # 575 | 22 Jun 24 |
| parkrun | 24:27 | | | | 49 | | | 1 | Bexley | Bexley parkrun # 583 | 17 Aug 24 |
| parkrun | 24:30 | | | | 58 | | | 1 | Bexley | Bexley parkrun # 590 | 5 Oct 24 |
| parkrun | 24:41 | | | | 70 | | | | Bexley | Bexley parkrun # 572 | 1 Jun 24 |
| parkrun | 24:42 | | | | 48 | | | 1 | Bexley | Bexley parkrun # 582 | 10 Aug 24 |
| parkrun | 24:54 | | | | 55 | | | | Bexley | Bexley parkrun # 586 | 7 Sep 24 |
| parkrun | 24:55 | | | | 54 | | | | Bexley | Bexley parkrun # 591 | 12 Oct 24 |
| parkrun | 25:04 | | | | 53 | | | | Bexley | Bexley parkrun # 584 | 24 Aug 24 |
| parkrun | 25:08 | | | | 82 | | | | Bexley | Bexley parkrun # 580 | 27 Jul 24 |
| parkrun | 25:37 | | | | 87 | | | | Bexley | Bexley parkrun # 566 | 20 Apr 24 |
| parkrun | 25:41 | | | | 70 | | | | Bexley | Bexley parkrun # 567 | 27 Apr 24 |
| parkrun | 25:46 | | | | 88 | | | | Bexley | Bexley parkrun # 570 | 18 May 24 |
| parkrun | 25:56 | | | | 70 | | | | Bexley | Bexley parkrun # 593 | 26 Oct 24 |
| parkrun | 26:14 | | | | 95 | | | | Bexley | Bexley parkrun # 571 | 25 May 24 |
| parkrun | 26:25 | | | | 107 | | | | Bexley | Bexley parkrun # 565 | 13 Apr 24 |
| parkrun | 26:35 | | | | 61 | | | | Bexley | Bexley parkrun # 592 | 19 Oct 24 |
| parkrun | 28:38 | | | | 151 | | | | Bexley | Bexley parkrun # 552 | 13 Jan 24 |
| parkrun | 34:33 | | | | 304 | | | | Bexley | Bexley parkrun # 568 | 4 May 24 |
| 2023 V55 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:18 | | | | 107 | | | | Bexley | Bexley parkrun # 542 | 18 Nov 23 |
| parkrun | 30:37 | | | | 186 | | | | Bexley | Bexley parkrun # 527 | 29 Jul 23 |
| parkrun | 31:12 | | | | 224 | | | | Bexley | Bexley parkrun # 502 | 4 Feb 23 |
| parkrun | 31:16 | | | | 205 | | | | Bexley | Bexley parkrun # 526 | 22 Jul 23 |
| parkrun | 34:21 | | | | 177 | | | | Bexley | Bexley parkrun # 539 | 21 Oct 23 |
| parkrun | 35:17 | | | | 287 | | | | Bexley | Bexley parkrun # 536 | 30 Sep 23 |
| 2022 V55 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:04 | | | | 51 | | | | Bexley | Bexley parkrun # 447 | 8 Jan 22 |
| parkrun | 28:00 | | | | 118 | | | | Bexley | Bexley parkrun # 489 | 12 Nov 22 |
| parkrun | 28:48 | | | | 147 | | | | Bexley | Bexley parkrun # 487 | 22 Oct 22 |
| parkrun | 29:14 | | | | 110 | | | | Bexley | Bexley parkrun # 488 | 29 Oct 22 |
| parkrun | 32:26 | | | | 194 | | | | Bexley | Bexley parkrun # 483 | 24 Sep 22 |
| 2021 V55 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:13 | | | | 14 | | | | Bexley | Bexley parkrun # 444 | 18 Dec 21 |
| parkrun | 23:32 | | | | 37 | | | | Bexley | Bexley parkrun # 433 | 18 Sep 21 |
| parkrun | 23:55 | | | | 31 | | | | Bexley | Bexley parkrun # 437 | 23 Oct 21 |
| parkrun | 24:05 | | | | 27 | | | | Bexley | Bexley parkrun # 438 | 30 Oct 21 |
| parkrun | 24:34 | | | | 36 | | | | Bexley | Bexley parkrun # 435 | 9 Oct 21 |
| parkrun | 24:34 | | | | 48 | | | | Bexley | Bexley parkrun # 436 | 16 Oct 21 |
| parkrun | 24:48 | | | | 41 | | | | Bexley | Bexley parkrun # 434 | 2 Oct 21 |
| parkrun | 26:05 | | | | 69 | | | | Bexley | Bexley parkrun # 432 | 11 Sep 21 |
| parkrun | 27:17 | | | | 103 | | | | Bexley | Bexley parkrun # 431 | 4 Sep 21 |
| parkrun | 31:52 | | | | 201 | | | | Bexley | Bexley parkrun # 430 | 14 Aug 21 |
| 2020 V55 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:29 | | | | 199 | | | | Bexley | Bexley parkrun # 415 | 1 Jan 20 |
| parkrun | 29:49 | | | | 188 | | | | Bexley | Bexley parkrun # 423 | 22 Feb 20 |
| parkrun | 34:10 | | | | 339 | | | | Bexley | Bexley parkrun # 421 | 8 Feb 20 |
| 2019 V55 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 5 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 150 | 21.47 | | 1.2 | | 3 | 9 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 200 | 29.4 | | | | 12 | ns | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 200 | 29.46 | w | 3.5 | | 5 | 4 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 29.5 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| 200 | 29.56 | i | | | 4 | 10 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 29.82 | | -1.6 | | 5 | 4 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
| 300 | 45.53 | | | | 2 | 2 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 400 | 63.7 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 400 | 64.2 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 24 Jun 19 |
| 400 | 64.29 | | | | 4 | 2 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 400 | 64.39 | | | | 5 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 400 | 64.41 | | | | 3 | 2 | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 400 | 64.41 | | | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 400 | 64.63 | i | | | 3 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 400 | 64.81 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 400 | 65.23 | | | | 7 | 5 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 800 | 2:29.92 | | | | 3 | | | | Eltham | Cambridge Harriers Open | 22 May 19 |
| 1500 | 5:33.6 | | | | 6 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 3000 | 12:54.5 | | | | 6 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 400H | 73.0 | | | | 3 | B | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 400H | 73.11 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 400H | 73.5 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 400HM50 | 73.92 | | | | 2 | 2 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| HJ | 1.35 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| HJ | 1.35 | | | | 4 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| HJ | 1.29 | i | | | 7 | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 3.95 | | | | 3 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| parkrun | 22:49 | | | | 41 | | | | Bexley | Bexley parkrun # 381 | 11 May 19 |
| parkrun | 23:18 | | | | 61 | | | | Bexley | Bexley parkrun # 387 | 22 Jun 19 |
| parkrun | 23:22 | | | | 50 | | | | Bexley | Bexley parkrun # 385 | 8 Jun 19 |
| parkrun | 23:24 | | | | 68 | | | | Bexley | Bexley parkrun # 375 | 30 Mar 19 |
| parkrun | 23:49 | | | | 54 | | | | Bexley | Bexley parkrun # 388 | 29 Jun 19 |
| parkrun | 24:56 | | | | 85 | | | | Bexley | Bexley parkrun # 371 | 2 Mar 19 |
| parkrun | 25:17 | | | | 107 | | | | Bexley | Bexley parkrun # 370 | 23 Feb 19 |
| parkrun | 25:17 | | | | 66 | | | | Bexley | Bexley parkrun # 403 | 12 Oct 19 |
| parkrun | 25:20 | | | | 113 | | | | Bexley | Bexley parkrun # 365 | 19 Jan 19 |
| parkrun | 25:21 | | | | 92 | | | | Bexley | Bexley parkrun # 373 | 16 Mar 19 |
| parkrun | 26:00 | | | | 87 | | | | Bexley | Bexley parkrun # 368 | 9 Feb 19 |
| parkrun | 27:46 | | | | 204 | | | | Bexley | Bexley parkrun # 364 | 12 Jan 19 |
| parkrun | 28:01 | | | | 119 | | | | Bexley | Bexley parkrun # 367 | 2 Feb 19 |
| parkrun | 28:22 | | | | 149 | | | | Bexley | Bexley parkrun # 408 | 23 Nov 19 |
| 2018 V50 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.07 | i | | | 4 | 1.7 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Mar 18 |
| 60 | 9.07 | i | | | 5 | 2.7 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Mar 18 |
| 100 | 14.1 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 100 | 14.4 | | | | 6 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 100 | 14.50 | | 0.3 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 100 | 15.19 | | -0.4 | | 8 | 8 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 200 | 29.39 | | 0.5 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 200 | 29.68 | | 0.2 | | 5 | | | | Erith | Kent County Combined Events Championships (inc Masters Throws Championships) | 22 Sep 18 |
| 300 | 44.9 | | | | 2 | 1 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 300 | 46.10 | i | | | 3 | 6 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 400 | 62.39 | | | | 2 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 400 | 63.41 | i | | | 4 | 6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 400 | 63.80 | i | | | 2 | 8 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 400 | 64.46 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Open | 15 Aug 18 |
| 400 | 64.6 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 400 | 64.71 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 400 | 64.80 | | | | 4 | 5 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 800 | 2:30.3 | | | | 4 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 800 | 2:31.3 | | | | 3 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 400H | 74.53 | | | | 2 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 400H | 74.62 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 18 |
| 2000W | 12:27.9 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| parkrun | 23:32 | | | | 68 | | | | Greenwich | Greenwich parkrun # 462 | 3 Nov 18 |
| parkrun | 23:49 | | | | 64 | | | | Bexley | Bexley parkrun # 327 | 5 May 18 |
| parkrun | 24:17 | | | | 60 | | | | Bexley | Bexley parkrun # 358 | 15 Dec 18 |
| parkrun | 24:24 | | | | 72 | | | | Bexley | Bexley parkrun # 345 | 8 Sep 18 |
| parkrun | 24:25 | | | | 60 | | | | Bexley | Bexley parkrun # 321 | 24 Mar 18 |
| parkrun | 24:31 | | | | 66 | | | | Bexley | Bexley parkrun # 316 | 10 Feb 18 |
| parkrun | 24:35 | | | | 76 | | | | Bexley | Bexley parkrun # 341 | 11 Aug 18 |
| parkrun | 24:35 | | | | 61 | | | | Bexley | Bexley parkrun # 346 | 15 Sep 18 |
| parkrun | 24:51 | | | | 89 | | | | Bexley | Bexley parkrun # 312 | 13 Jan 18 |
| parkrun | 24:51 | | | | 64 | | | | Bexley | Bexley parkrun # 313 | 20 Jan 18 |
| parkrun | 24:59 | | | | 67 | | | | Bexley | Bexley parkrun # 359 | 22 Dec 18 |
| parkrun | 25:02 | | | | 78 | | | | Bexley | Bexley parkrun # 319 | 10 Mar 18 |
| parkrun | 25:06 | | | | 74 | | | | Bexley | Bexley parkrun # 340 | 4 Aug 18 |
| parkrun | 25:42 | | | | 104 | | | | Bexley | Bexley parkrun # 353 | 10 Nov 18 |
| parkrun | 26:23 | | | | 119 | | | | Bexley | Bexley parkrun # 349 | 6 Oct 18 |
| parkrun | 28:47 | | | | 167 | | | | Bexley | Bexley parkrun # 357 | 8 Dec 18 |
| 10KXC | 54:01 | | | | 199 | | | 18 | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 55:28 | | | | 240 | | | 32 | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 57:06 | | | | 206 | | | 31 | Nonnington | Kent League | 13 Oct 18 |
| 2017 V50 Bexley/British Virgin Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:49 | | | | 52 | | | | Bexley | Bexley parkrun # 305 | 9 Dec 17 |
| parkrun | 23:59 | | | | 56 | | | | Bexley | Bexley parkrun # 304 | 2 Dec 17 |
| parkrun | 24:11 | | | | 59 | | | | Bexley | Bexley parkrun # 299 | 21 Oct 17 |
| parkrun | 24:22 | | | | 68 | | | | Bexley | Bexley parkrun # 303 | 25 Nov 17 |
| parkrun | 24:54 | | | | 97 | | | | Bexley | Bexley parkrun # 297 | 7 Oct 17 |
| 9.8KXC | 52:45 | | | | 277 | | | 49 | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 53:52 | | | | 253 | | | 43 | Bexley | Kent League | 11 Nov 17 |