Club: Kent/Achilles Gender: Male Age Group: V35 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 400 54.5 400 54.5 800 1:55.84 2:03.24 2:02.68 2:02.77 2:04.52 2:03.7 1:57.91 800 1:56.35 1:55.84 2:00.77 2:00.2 1:59.36 2:02.67 2:11.9 1500 3:54.02 4:35.09 4:20.22 4:27.96 4:20.0 4:09.3 4:06.43 4:10.17 4:17.9 4:11.01 4:35.62 4:01.56 3:54.02 1500 3:59.74 3:55.84 3:57.65 4:07.1 4:11.0 4:11.2 4:20.9 4:26.1 Mile 4:15.95 4:31.53 4:34.94 5:03.81 4:25.64 4:31.1 Mile 4:15.95 4:21.6 4:28.2 3000 8:37.67 9:27.20 8:42.92 3000 8:37.67 5000 14:47.76 15:12.91 15:47.1 15:44.9 15:07.46 14:47.76 5000 10000 31:11.88 31:11.88 10000 5K 15:05 15:28 15:05 5K parkrun 15:32 17:36 18:13 15:32 16:09 17:14 15:37 16:21 16:42 17:13 16:35 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 10K 31:55 33:02 31:55 10K HM 68:31 69:18 72:31 68:31 HM Mar 2:28:50 2:30:17 2:28:50 Mar

Performances	Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Kent/Achilles
Event	Perf				Pos				Venue	Meeting	Date
8KXC	27:34				130			13	West Horsley Place	Surrey Men's League Division 1	11 Jan 25
12KXC	58:16				533				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
2024 V35 Kent/Achilles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.09				6	2			Eltham	Sutcliffe Park Track & Field Nights	14 Aug 24
parkrun	17:36				2				Greenwich	Greenwich parkrun # 706	21 Sep 24
2023 SEN Kent/Achilles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:13				1				Terry Hershey, USA	Terry Hershey parkrun # 170	16 Sep 23
2022 SEN Kent/Achilles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.22				2				Eltham	Sutcliffe Park Track & Field Nights	20 Jul 22
parkrun	15:32				1			1	Charlton	Charlton parkrun # 17	29 Jan 22
parkrun	15:41				1			1	Charlton	Charlton parkrun # 28	16 Apr 22
parkrun	15:48				1			1	Charlton	Charlton parkrun # 42	30 Jul 22
8KXC	28:53				27				Mitcham Common	OpenTrack Surrey Men's League Division 1	15 Jan 22
8.65KL	27:33				12	L11			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
12KXC	45:10				16				Brands Hatch	Kent County Championships	8 Jan 22
12KXC	48:21				209				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
13.1ML	73:43				3	L10			Caernarfon	Welsh Castles Relay	11 Jun 22
HM	69:18			69:19	6				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	13 Mar 22
Mar	2:30:17			2:30:17	1				Southampton	ABP Southampton Marathon	24 Apr 22
2021 SEN Notts/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.96				4	1			Eltham	Cambridge Harriers Open Series	4 Aug 21
parkrun	16:09				1			1	Charlton	Charlton parkrun # 9	27 Nov 21
parkrun	16:10				1			1	Charlton	Charlton parkrun # 1	2 Oct 21
parkrun	17:11				4				Bury St Edmunds	Bury St Edmunds parkrun # 337	24 Jul 21
5.848KL	18:36				32	L3			Sutton Park	ERRA Men's National 6-Stage Relays	9 Oct 21
8KXC	28:43				45				Wimbledon Common	OpenTrack Surrey Men's League Division 1	13 Nov 21
10K	33:02	c			1				Birchington	Smugglers 10K	3 Apr 21
HM	72:31			72:31	3				Nottingham	Robin Hood Half Marathon	26 Sep 21
Mar	2:28:50	c			2				Liverpool	Rock 'n' Roll Liverpool Marathon	24 Oct 21
Mar	2:28:59	c			39				Pulford	Cheshire Elite Marathon	25 Apr 21
2020 SEN Notts/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.0				2	3			Eltham	Kent AC 100m & 800m Championships 1	16 Sep 20
5K	15:28	c			44				Ardingly	PB 5K	13 Dec 20
parkrun	17:14				1			1	Colwick	Colwick parkrun # 449	14 Mar 20
5MXC	36:08				177				Lloyd Park	Sportsystems Surrey Men's League Division 1	8 Feb 20
10K	31:55	c			3				London Battersea Park	RunThrough Battersea Park 10K	6 Sep 20
10KMT	32:56	c			1				Clapham Common	RunThrough Clapham Common 10K	5 Dec 20
2019 SEN Notts/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.24				2	G			Eltham	BMC Regional Races	14 Aug 19
1500	4:09.3				3	5			Catford	Kent AC Club Championships	8 Aug 19
1500	4:09.5				4	B			Eltham	BMC Regional Races	17 Jul 19
1500	4:11.61				15	12			Watford	Watford Open Graded Meeting	26 Jun 19
1500	4:14.17				15	A			Eltham	BMC Regional Races	22 May 19
5000	15:12.91				10	C			Sportcity	BMC Grand Prix	25 May 19
5K	15:05				121				Armagh	Armagh International Road Races	14 Feb 19
parkrun	15:37				3				Dulwich	Dulwich parkrun # 359	5 Jan 19
parkrun	16:12				1			1	Dulwich	Dulwich parkrun # 401	26 Oct 19
3.165ML	15:55				2	L5			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.848KL	19:12				26	L5			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
8.3KXC	27:59				19				Mitcham Common	Start Fitness Surrey Men's League Division 1	12 Jan 19
5.38ML	27:30				24	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
12KXC	40:34				136				Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	42:02				22				Leamington	Midland Counties Championships	26 Jan 19
HM	68:31			68:31	1				Coventry	Coventry Half Marathon	24 Mar 19
HM	72:08			72:11	20				San Sebastián, ESP	Zurich Medio Maratón Internacional San Sebastián	24 Nov 19
2018 SEN Notts/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.68				9	15			Watford	Watford Open Graded Meeting	16 May 18
800	2:05.7				1	ns			Tooting	Southern Athletics League Division 3SE	23 Jun 18
1500	4:06.43				3	C			Eltham	BMC Regional Races	20 Jun 18
1500	4:11.25				3	B			Chelmsford	British Athletics League Division 3	2 Jun 18
5000	15:47.1				13	1			Catford	Kent AC Club Championships	13 Sep 18
3.16ML	16:19				8	L12			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
3.165ML	17:38				6	L12			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	17 Mar 18
5.88KL	19:07				7	L3			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
5MXC	27:21				21				Wimbledon Common	Start Fitness Surrey Men's League Division 1	10 Nov 18
8.3KXC	28:16				38				Petersham	Start Fitness Surrey Men's League Division 1	13 Oct 18
12KXC	49:11				527				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
2017 SEN Notts/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.77				5	D			Eltham	BMC Regional Races	24 May 17
800	2:03.94				8	13			Watford	Watford Open Graded Meeting	6 Sep 17
1500	4:10.17				4	B			Yeovil	British Athletics League Division 3	6 May 17
1500	4:11.45				7	16			Watford	Watford Open Graded Meeting	3 May 17
3000	9:27.20				5	B			Yeovil	British Athletics League Division 3	6 May 17
parkrun	16:21				2			1	Colwick	Colwick parkrun # 301	18 Mar 17
5.08KL	16:10				2	L6			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
5.08KL	16:27				10	L6			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
5.88KL	19:09				8	L4			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
8KXC	29:25				37				Mitcham Common	Start Fitness Surrey Men's League Division 1	11 Nov 17
5MXC	30:38				44				Mitcham Common	2XU Surrey Men's League Division 1	14 Jan 17
12KXC	45:16				220				Nottingham	ECCA Saucony English National Championships	25 Feb 17
ZXC	22:09				9				Roehampton	Oxford v Cambridge Varsity Match	2 Dec 17
2016 SEN Notts/Oxford Uni/Achilles/Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:17.9				9	A			Catford	Kent AC Club 1500m Championships	11 Aug 16
Mile	4:31.53				6	A			Eltham	BMC Regional Races	22 Jun 16
Mile	4:37.97				2	1			Oxford	Iffley Festival of Miles Open Meeting	23 Jul 16
parkrun	16:42				1			1	Colwick	Colwick parkrun # 283	19 Nov 16
parkrun	17:15				1			1	Colwick	Colwick parkrun # 258	21 May 16
12KXC	50:40				318				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
2015 SEN Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.52				6	9			Watford	Watford Open Graded Meeting	9 Sep 15
1500	4:11.01				12	13			Watford	Watford Open Graded Meeting	3 Jun 15
Mile	4:34.94				5	5			Oxford	Iffley Festival of Miles	18 Jul 15
5000	15:44.9				3	B			Catford	Kent AC 5000m Championships	10 Sep 15
5KL	16:28				2	L1			Harwich	Essex Relay Championships	28 Mar 15
parkrun	17:13				1			1	Rushcliffe	Rushcliffe parkrun # 151	29 Aug 15
7.5KXC	27:12				43				Wimbledon Common	2XU Surrey Men's League Division 1	10 Oct 15
12KXC	47:28				340				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	22:51				8				Wimbledon Common	Oxford v Cambridge Varsity Match	5 Dec 15
2014 SEN Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.62				1	9			Watford	Watford Open Graded Meeting	30 Jul 14
Mile	5:03.81				10	4			Oxford	Iffley Miles	19 Jul 14
12KXC	43:48				394				Nottingham	ECCA English National Championships	22 Feb 14
ZXC	22:33				10				Wimbledon Common	Oxford v Cambridge Varsity Match	6 Dec 14
2013 SEN Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.7				4				Oxford	Town v Gown	12 Jun 13
1500	4:01.56				14	22			Watford	Watford Open Graded Meeting	24 Jul 13
1500	4:06.15				11	14			Watford	Watford Open Graded Meeting	1 May 13
1500	4:06.32				11	B			Watford	BMC Gold Standard Races	10 Jul 13
1500	4:06.34				4	B			Derby	British Athletics League Division 2	8 Jun 13
Mile	4:25.64				9	D			Oxford	BMC Grand Prix	20 Jul 13
Mile	4:32.6				2				Oxford	Town v Gown	12 Jun 13
5000	15:07.46				13				Bedford	BUCS Championships	6 May 13
5000	15:09.26				4	B			Cambridge	Oxford University v Cambridge University	18 May 13
5000	15:09.86				5	h2			Bedford	BUCS Championships	4 May 13
5000	15:26.07				15	C			Watford	BMC Grand Prix	30 Jun 13
5000	15:28.41				4				Cornell NY, USA	Oxford/Cambridge University v Penn/Cornell University	6 Apr 13
5000	15:59.79				3				Boston MA, USA	Harvard/Yale University v Oxford/Cambridge University	16 Apr 13
parkrun	16:35				1				Rushcliffe	Rushcliffe parkrun # 42	27 Jul 13
ZXC	23:35				14				Wimbledon Common	Oxford v Cambridge Varsity Match	7 Dec 13
2012 SEN Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.91				3	h5			Olympic Park	BUCS Championships	5 May 12
800	1:59.24				8	s1			Olympic Park	BUCS Championships	6 May 12
800	1:59.3				2				Oxford	Town v Gown	6 Jun 12
800	1:59.4				2	B			Nottingham	Up & Running Midland League Division 1	4 Aug 12
1500	3:54.02				12	A			Watford	BMC Gold Standard Races	22 Aug 12
1500	3:56.99				9	E			Stretford	BMC Grand Prix	7 Jul 12
1500	3:57.79				10	17			Watford	Watford Open Graded Meeting	30 May 12
1500	3:59.64				6	A			Eltham	BMC Regional Races	15 Aug 12
1500	4:02.02				7	h3			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
1500	4:06.4				2				Oxford	Oxford University Trinity Cuppers 2012	28 Apr 12
Mile	4:31.1				1				Oxford	Town v Gown	6 Jun 12
3000	8:42.92				4	A			Glasgow	British Athletics League Division 2	30 Jun 12
5000	14:47.76				11	B			Solihull	BMC Grand Prix	21 Jul 12
5000	15:06.00				2	B			Oxford	Oxford v Cambridge 138th Varsity Sports	19 May 12
5000	15:06.37				10	B			Bedford	BMC Grand Prix Final	25 Aug 12
10000	31:11.88				7				Stretford	Trafford Grand Prix (All Events)	4 Sep 12
4.819KL	15:14				17	L4			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
ZXC	30:40				22				Rouken Glen	Home Countries International	18 Mar 12
ZXC	33:16				74				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	35:38				17				Derby	Nottinghamshire County Championships	7 Jan 12
ZXC	39:41				96				Parliament Hill	English National Championships	25 Feb 12
ZXC	41:50				43				Antrim	Antrim Cross Country (inc McCain UK Cross Challenge Series)	21 Jan 12
2011 SEN Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.74				1	A			Cambridge	Oxford v Cambridge Varsity Match	21 May 11
1500	4:02.45				1				Horspath	Oxfordshire County Championships	14 May 11
1500	4:04.60				6	h1			Bedford	BUCS Championships	30 Apr 11
3000	8:37.67				2				Loughborough	Loughborough Open Meeting	23 Apr 11
4.819KL	14:48				2	L3			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
4.819KL	14:50				4	L12			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
SHORT10K	30:54			30:54	17				Partington	Trafford 10K	13 Mar 11
ZXC	30:33				7				Oxford	RAF v Oxford University v TH&H	13 Nov 11
ZXC	33:19				4				Nottingham	Nottinghamshire County Championships	8 Jan 11
ZXC	36:53				20				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	40:13				111				Alton Towers	English National Championships	19 Feb 11
ZXC	41:42				14				Wimbledon Common	Oxford v Cambridge Varsity Match	3 Dec 11
ZXC	42:03				24				Leamington	Midland Cross Country Championships	29 Jan 11
2010 U23 Notts/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.35				6	A			Kingston	British Athletics League Division 2	3 Jul 10
800	1:56.5				4	h4			Bedford	BUCS Championships	1 May 10
800	1:57.49				11	C			Stretford	BMC Gold Standard Races	10 Aug 10
800	1:58.50				11	11			Watford	Watford Graded Open	19 May 10
1500	3:55.84				2	H			Watford	BMC Nike Grand Prix	12 Jun 10
1500	3:58.74				7	C			Belfast	BMC Nike Grand Prix	24 Jul 10
1500	3:58.81				6	B			Watford	BMC Gold Standard Races	11 Aug 10
1500	4:00.28				2				Horspath	Bucks & Oxon County Championships	8 May 10
1500	4:00.64				5	A			Derby	British Athletics League Division 2	6 Jun 10
1500	4:02.93				2	B			Kingston	British Athletics League Division 2	3 Jul 10
1500	4:05.98				2	B			Leeds	British Athletics League Division 2	31 Jul 10
Mile	4:15.95				2	A			Oxford	Oxford v Cambridge Varsity Match	15 May 10
Mile	4:19.85				2				Oxford	Oxford & Cambridge v Penn & Cornell	29 Jun 10
Mile	4:25.6				4	7			Nottingham	Tim Wealthall Mile/5K Open	5 Aug 10
4.819KL	15:04				2	L2			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
4.819KL	15:44				16	L8			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
9.8KXC	31:36				76			32	Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	40:17				1				Wimbledon Common	TH&H vs Oxford Uni	30 Oct 10
ZXC	40:38				6				Wimbledon Common	Oxford vs Cambridge Varsity Match	4 Dec 10
ZXC	47:08				363				Leeds	English National Championships	27 Feb 10
2009 U23 Notts/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.84				2	H			Watford	BMC Nike Grand Prix	13 Jun 09
800	1:56.01				4	D			Stretford	BMC Gold Standard Races	18 Aug 09
800	1:56.34				6	C			Stretford	BMC Gold Standard Races	21 Jul 09
800	1:57.4				7	1			Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
800	1:58.06				6	A			Derby	British Athletics League National 1	22 Aug 09
800	1:59.1				1				Oxford	Oxon AA v Oxford Uni	3 Jun 09
800	1:59.43				1				Horspath	Oxfordshire County Championships	10 May 09
1500	3:57.65				6	E			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	3:58.16				6				Watford	BMC Gold Standard Races	17 Jun 09
1500	4:00.0				1	A			Loughborough	Midland League Division 2	7 Jun 09
1500	4:00.21				3	E			Cardiff	BMC Nike Grand Prix	15 Aug 09
1500	4:01.32				6	A			Derby	British Athletics League National 1	22 Aug 09
1500	4:03.19				3	B			Gateshead	British Athletics League National 1	1 Aug 09
1500	4:03.9				2				Oxford	Oxon AA v Oxford Uni	3 Jun 09
1500	4:06.21				9	h3			Bedford	BUCS Championships	2 May 09
1500	4:06.6				3	A			Kettering	Midland League Division 2	2 Aug 09
1500	4:07.8				2	A			Cheltenham	Midland League Division 2	4 Jul 09
1500	4:12.49				4	A			Cambridge	Oxford v Cambridge Varsity Match	16 May 09
1500	4:15.38				5	h1			Cosford	RAF Invitational Athletics Meeting	25 Apr 09
Mile	4:21.6				4	9			Nottingham	Tim Wealthall Mile & 5K Races	16 Jul 09
ZRDL	18:35				27	L4			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	20:31				22	L4			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZXC	30:22				6				Shotover	RAF v Oxford University	14 Nov 09
ZXC	31:54				11			3	Mansfield	Nottinghamshire County Championships	10 Jan 09
ZXC	38:33				69				Parliament Hill	English National Championships	21 Feb 09
ZXC	40:08				11				Wimbledon Common	Oxford vs Cambridge Varsity Match	5 Dec 09
ZXCL	11:49				6	L4			Manchester	Manchester University Relays	10 Oct 09
2008 U23 Notts/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.77								Birmingham	Birmingham Games (inc Midland Senior 3000m Championships)	20 Jul 08
800	2:00.77				3				Birmingham	Birmingham Games (inc Midland Senior 3000m Championships)	25 Jul 08
800	2:00.8								Oxford	Oxfordshire County v Oxford University	28 May 08
1500	4:07.1				3				Horspath	Oxfordshire Championships	10 May 08
1500	4:09.0								Loughborough	Charnwood Open	23 Jul 08
1500	4:10.1								Birmingham (Un)	Birmingham Rowheath Open Meeting	16 Jul 08
1500	4:10.1				6	A			Birmingham (Un)	BMC Regional Races	16 Jul 08
1500	4:11.53				12				Kingston	British Athletics League National 2	5 Jul 08
1500	4:11.53								Kingston	British Athletics League National 2	5 Jul 08
1500	4:12.4								Telford	Midland League Division 2	3 May 08
1500	4:12.4				2	B			Telford	Midland League Division 2	3 May 08
1500	4:12.9								Oxford	Oxford University Cuppers	26 Apr 08
Mile	4:28.2				4	B			Nottingham	BMC Regional Races inc Tim Weatherhall Miles	26 Jul 08
Mile	4:35.97								Oxford	Oxford v Cambridge Varsity Match	17 May 08
ZRDL	16:05				-13	L5			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	36.26				26			4	Derby	Derbyshire/Nottinghamshire Championships	5 Jan 08
ZXC	31:48				8				Shotover	RAF Invitation Match	15 Nov 08
ZXC	32:15				100				Alton Towers	English National Championships	23 Feb 08
ZXC	34:34				3			1	Wandlebury Common	Oxford vs Cambridge IInds-IVths Varsity Match	29 Nov 08
ZXCL	12:43				4				Nottingham	Notts AC Christmas Relays (4 X 2.75M)	27 Dec 08
2007 U20 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.2				1				Loughborough	Charnwood AC Open Graded	23 May 07
800	2:00.4				2				Mansfield	National Junior League Midland Premier	27 May 07
800	2:01.0				3				Derby	Nottinghamshire County Championships	12 May 07
800	2:01.7				3	1			Birmingham (Un)	Birmingham Rowheath AC Open	7 May 07
800	2:02.22								Watford	Watford Open Graded Meeting	25 Jul 07
800	2:02.7								Brierley Hill	Midland Men's League Division 2	2 Jun 07
800	2:05.2								Tipton	National Junior League Midland Premier	29 Jul 07
1500	4:11.0				3				Derby	Nottinghamshire County Championships	12 May 07
1500	4:12.9				1				Derby	National Junior League Midland Premier	29 Apr 07
1500	4:18.9								Cardiff	National Junior League Midland Premier	1 Jul 07
ZXC	23:48				74				Leeds	Sainsbury ESAA English Schools' Championships	24 Mar 07
ZXC	37:22				94				Sunderland	English National Cross Country Championships	10 Mar 07
ZXC	40:00				8			3	Sutton in Ashfield	Nottinghamshire County Championships	6 Jan 07
2006 U20 Notts
Event	Perf				Pos				Venue	Meeting	Date
400	54.5								Nottingham	-	14 May 06
800	1:59.36				3	H			Loughborough	BMC/Nike Grand Prix	20 May 06
800	1:59.89				7	h1			Birmingham	Midland Senior & U20 Championships	18 Jun 06
800	2:00.6				5	B			Birmingham (Un)	BMC Regional Races	12 Jul 06
800	2:00.98				5	H			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
800	2:01.3				4				Tamworth	National Junior League Midland Premier	7 May 06
800	2:02.0				3				Mansfield	National Junior League Midland Premier	16 Jul 06
1500	4:11.2				3				Nottingham	Nottinghamshire County Championships	14 May 06
1500	4:13.0				1				Nottingham	Nottinghamshire County Schools Championships	10 Jun 06
ZXC	21:10				2				Derby	Nottinghamshire County Championships	14 Oct 06
ZXC	24:07				60				Parliament Hill	English National Cross Country Championships	25 Feb 06
ZXC	25:18				120				Mansfield	ESAA English Schools' Championships	25 Mar 06
2005 U17 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.67				4				Birmingham	YAL Auxilary Final	3 Sep 05
800	2:03.6				ht				Birmingham	Midland U20 Champioships	29 May 05
1500	4:20.9				2				Mansfield	NOTTINGHAMSHIRE (May 14/15)	15 May 05
ZXC	23:16				206				Norwich	ESAA English Schools' Championships	12 Mar 05
ZXC	23:57				164				Birmingham	English National Championships	19 Feb 05
2003 U15 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.9				2				Burton upon Trent	Midland One East Burton	20 Jul 03
1500	4:26.1				9	h3			Sheffield	AAA U15 / U17 Championships	16 Aug 03
1500	4:30.6				4	A			Sutton Coldfield	Inter County U13/U15	6 Sep 03
1500	4:31.3				1				Nottingham	NOTTINGHAMSHIRE Nottingham	14 Jun 03
ZXC	14:44				85				Brighton	ESAA English Schools' Championships	8 Mar 03

Total Performances: 244

Please see the Submit section for details of how to notify us of any missing performances.

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