Club: Newbury Gender: Male Age Group: V35 County: Berkshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 2003 200 25.6 25.6 200 400 55.00 55.00 57.37 55.5 55.2 55.5 400 56.11 800 2:01.8 2:03.15 2:06.73 2:05.0 2:03.16 2:02.7 2:08.0 2:05.2 2:01.8 800 2:05.19 1500 4:13.19 4:16.4 4:38.72 4:27.8 4:29.1 4:27.3 4:14.8 4:13.19 4:17.25 1500 4:34.1 Mile 4:35.59 4:54.68 4:38.64 4:35.59 Mile 3000 9:14.27 9:46.47 10:07.06 9:35.10 9:14.27 9:32.37 9:20.3 10:03.2 3000 5000 16:25.2 17:03.09 17:16.22 17:41.39 18:00.7 17:33.1 16:25.2 16:25.6 17:40.9 16:58.80 5000 17:09.2 10000 35:38.95 36:19.75 35:38.95 10000 5K 16:23 17:03 16:25 16:23 17:40 16:56 5K 17:58 18:36 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 2003 parkrun 16:29 17:22 17:17 17:15 18:18 17:55 16:31 17:42 17:08 16:44 16:29 16:45 17:13 parkrun 17:17 5M 27:00 27:00 5M 30:40 10K 33:50 37:13 35:15 36:02 36:36 35:35 34:13 35:05 33:50 34:20 35:57 35:34 10K 35:56 37:01 42:13 38:40 15K 55:48 55:48 15K 10M 56:45 59:12 66:03 56:45 61:57 57:39 58:13 57:12 58:19 58:36 10M 60:11 60:30 HM 73:40 77:09 1:48:43 83:30 92:51 78:57 75:15 77:56 73:40 75:37 79:14 HM 79:19 93:47 1:47:18 30K 2:13:48 2:13:48 30K Mar 2:45:23 2:46:15 2:45:23 Mar

Performances	Submit
2003 2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Newbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:22				3				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 69	11 Feb 23
parkrun	17:47				5				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 68	4 Feb 23
10K	37:13			37:15	25				Amsterdam, NED	Louis Vinkloop 10K	12 Mar 23
2022 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
5000	17:03.09				13	3			Utrecht, NED	Runnersworld Utrecht Track Meeting	5 Aug 22
5K	17:03			17:04	15				Utrecht, NED	Zomeravondcup 3	25 May 22
5K	17:16			17:16	8				Rotterdam, NED	Halve Marathon Rotterdam 5K / 10.55K / 21.1K / Half Marathon	31 Jul 22
parkrun	17:17				1				Reeuwijkse Hout, NED	Reeuwijkse Hout parkrun # 14	21 May 22
parkrun	17:37				3				Beatrixpark, NED	Beatrixpark parkrun # 1	17 Sep 22
parkrun	17:50				5				Jamaica Pond, USA	Jamaica Pond parkrun # 136	16 Apr 22
parkrun	18:08				1				Schoterbos, NED	Schoterbos parkrun # 59	5 Nov 22
parkrun	18:14				1			1	Ruthin Memorial Playing Fields	Ruthin Memorial Playing Fields parkrun # 30	25 Dec 22
parkrun	18:21				1			1	Ruthin Memorial Playing Fields	Ruthin Memorial Playing Fields parkrun # 29	24 Dec 22
parkrun	18:27				1				Sonsbeek, NED	Sonsbeek parkrun # 42	9 Jul 22
parkrun	18:45				4				Zuiderpark, NED	Zuiderpark parkrun # 46	10 Sep 22
parkrun	18:47				9				Hasenheide, GER	Hasenheide parkrun # 160	11 Jun 22
10K	35:15			35:16	7				Amsterdam, NED	Louis Vinkloop 10K	13 Mar 22
10K	36:55				7				Amsterdam, NED	Olympisch Stadionloop	13 Nov 22
10K	36:43			37:31	2				Amsterdam, NED	Gaasperplasrun 10K	30 Oct 22
15K	55:48	c			444				Nijmegen, NED	NN Zevenheuvelenloop	20 Nov 22
15K	59:40			59:41	18				Amsterdam, NED	Nescioloop 15K	10 Apr 22
10M	59:12	a		59:23	107	W			Amsterdam, NED	Dam tot Damloop	18 Sep 22
20KMT	1:56:00			1:56:03	5				Dieren, NED	Veluwezoom Trail & Walk Festival	9 Jul 22
HM	77:09	c			99				Nijmegen, NED	Alfa Laval Stevensloop	20 Mar 22
HMDH	75:49			93:19	30				Austin TX, USA	3M Half Marathon	23 Jan 22
30K	2:13:48			2:13:52	55	Comp		18	Amsterdam, NED	30 van Amsterdam Noord	4 Sep 22
Mar	2:46:15	c			644				Chicago IL, USA	Bank of America Chicago Marathon	9 Oct 22
Mar	2:47:27			2:47:50	1061				Boston MA, USA	The Boston Marathon	18 Apr 22
2021 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
3000	9:46.47				4				Amsterdam, NED	Phanos Clubkampioenschappen	3 Oct 21
parkrun	17:15				2				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 6	25 Sep 21
parkrun	17:35				3				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 12	6 Nov 21
parkrun	17:41				1				Karpendonkse Plas, NED	Karpendonkse Plas parkrun # 3	31 Jul 21
parkrun	17:42				2				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 2	28 Aug 21
parkrun	17:50				5			1	Reading	Reading parkrun # 517	14 Aug 21
parkrun	18:36				4				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 16	4 Dec 21
parkrun	18:38				2			1	Dinton Pastures	Dinton Pastures parkrun # 113	25 Dec 21
parkrun	18:42				2				Prospect	Prospect parkrun # 110	18 Dec 21
10KXC	36:28				23				Cookham	Berkshire County Championships	19 Dec 21
Mar	2:45:23			2:45:45	204				Amsterdam, NED	TCS Amsterdam Marathon	17 Oct 21
2020 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
3000	10:07.06				18	4			Utrecht, NED	Runnersworld Utrecht Track Meetings	18 Jul 20
5000	17:16.22				4	5			Rotterdam, NED	Rotterdam Fast Five	17 Sep 20
10000	36:19.75				9	3			Rotterdam, NED	Blijdorp 10.000m	9 Oct 20
parkrun	18:18				4				Bois de Boulogne, FRA	Bois de Boulogne parkrun # 205	1 Feb 20
parkrun	18:31				6				Máxima, NED	Máxima parkrun # 1	29 Feb 20
10K	36:02				8				Amsterdam, NED	Vondelparkloop 10K	19 Jan 20
HM	1:48:43			1:49:37	3397				Den Haag, NED	NN CPC Den Haag Halve Marathon	8 Mar 20
2019 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:55				2			1	Prospect	Prospect parkrun # 61	24 Aug 19
parkrun	19:12				4				Erddig	Erddig parkrun # 171	28 Dec 19
parkrun	19:29				13				Newbury	Newbury parkrun # 423	21 Dec 19
10K	36:36				3				Amsterdam, NED	Middenmeerloop	27 Oct 19
10K	37:10				11				Amsterdam, NED	Sloterplasloop	13 Oct 19
10K	38:26			38:27	18				Amsterdam, NED	Vondelpark Loop	20 Jan 19
10K	38:37			38:42				22	Amsterdam, NED	Louis Vinkloop 10K	10 Mar 19
10K	38:48			38:49	10				Amersfoort, NED	Amersfoort 10K	16 Jun 19
10M	66:03			66:07	42	RL			Amsterdam, NED	Dam tot Dam	22 Sep 19
HM	83:30								Amsterdam, NED	30 van Amsterdam Noord	8 Sep 19
HM	84:53			85:49	226				Amsterdam, NED	Mizuno Halve Marathon	20 Oct 19
2018 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
HM	92:51			93:04	736				Amsterdam, NED	Mizuno Halve Marathon	21 Oct 18
2017 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
400	55.00				2				Bracknell	Berkshire County Championships	14 May 17
800	2:03.15				2				Bracknell	Berkshire County Championships	14 May 17
1500	4:16.4				1	A			Horspath	Sweatshop Southern Athletics League Division 2W	15 Apr 17
1500	4:26.91				2	A			Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
5K	16:25				4				London Hyde Park	Brooks Serpentine Last Friday 5K	31 Mar 17
5K	16:37				6				London Hyde Park	Brooks Serpentine Last Friday 5K	28 Apr 17
5KXCL	16:13				17	L3			Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
parkrun	16:31				1			1	Newbury	Newbury parkrun # 282	22 Apr 17
10K	35:35			35:35	10				Reading	Royal Berkshire 10K	21 May 17
10KMT	36:47				1				Longworth	Longworth 10K	24 Sep 17
10M	56:45			56:47	9				Canterbury	Canterbury 10	22 Jan 17
HM	78:57			79:01	173				Reading	Vitality Reading Half Marathon	19 Mar 17
2016 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.73				3	A			Brighton	Sweatshop Southern Athletics League Division 2W	9 Jul 16
800	2:09.85				2				Belfast	Police Sports UK Championships	9 Jun 16
1500	4:38.72				4				Belfast	Police Sports UK Championships	9 Jun 16
5000	17:41.39				3				Belfast	Police Sports UK Championships	9 Jun 16
parkrun	17:42				4			1	Newbury	Newbury parkrun # 265	25 Dec 16
parkrun	18:42				2			1	Lyme Park	Lyme Park parkrun # 145	31 Dec 16
7.4MXC	54:02				51				RAF Halton	RAF v Police v Fire Service v Civil Service Match	14 Jan 16
20MMT	3:04:39			3:04:40	30				Compton	Compton Downland 20	9 Apr 16
ZXC	33:52				24				Newbury Showground	Oxford Mail League	6 Nov 16
ZXC	47:42				68				Stockport	Northern Police League (Inc PSUK Championships)	17 Feb 16
2015 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.0				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
800	2:08.2				1	B			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
800	2:12.19				4				Cardiff	Police Sport UK Championship	10 Jun 15
1500	4:27.8				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
1500	4:32.93				2				Cardiff	Police Sport UK Championship	10 Jun 15
Mile	4:54.68				10	5			Oxford	Iffley Festival of Miles	18 Jul 15
5000	18:00.7				4	B			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
parkrun	17:08				1				Faelledparken, DEN	Fælledparken parkrun # 174	14 Feb 15
parkrun	17:15				1				Kraków, POL	Krakow parkrun # 94	21 Mar 15
parkrun	18:10				3			1	Newbury	Newbury parkrun # 190	8 Aug 15
parkrun	19:35				11				Newbury	Newbury parkrun # 188	25 Jul 15
5.994KL	21:28				49	L3			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
5M	27:00			27:02	3				Romsey	Romsey 5	25 Jan 15
10K	34:13			34:14	5				London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 15
10K	35:54			35:54	5				Fleet	Fleet Peter Driver Memorial 10K	25 Oct 15
10K	36:59			37:01	16				Yateley	Yateley 10K Series	3 Jun 15
10M	61:57			62:00	74				Maidenhead	Maidenhead Easter 10	3 Apr 15
HM	75:15			75:16	22				Wokingham	Wokingham Half Marathon	8 Feb 15
HM	83:55				106				Kraków, POL	Marzanna Half Marathon	22 Mar 15
HM	86:51			86:53	111			66	Gosport	Gosport Half Marathon	15 Nov 15
ZXC	34:35				65				Ascott-under-Wychwood	Oxford Mail League	1 Nov 15
ZXC	36:00				16				Nottingham	PSUK Championships	4 Mar 15
ZXC	37:20				29				RAF Halton	RAF v Police v Fire Service v Civil Service Match	15 Jan 15
ZXCL	15:48				16	L1			Wormwood Scrubs	South of England Relay Championships	17 Oct 15
2014 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
400	57.37				5				Uxbridge	Police Sport UK Championships	11 Jun 14
800	2:03.16				2	5			Horspath	Oxford City AC Open Graded Meeting	23 Jul 14
800	2:03.77				2				Uxbridge	Police Sport UK Championships	11 Jun 14
800	2:07.2				3	B			Twickenham	Sweatshop Southern Athletics League Division 2 South	21 Jun 14
1500	4:29.1				3	A			Eltham	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
1500	4:36.2				2	B			Woking	Sweatshop Southern Athletics League Division 2 South	17 May 14
1500	4:38.05				3				Uxbridge	Police Sport UK Championships	11 Jun 14
1500	5:01.92				4	B			Tonbridge	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
Mile	4:38.64				4	4			Oxford	Iffley Miles	19 Jul 14
3000	9:35.10				14	1			Basingstoke	Saucony Hampshire Grand Prix	16 Jul 14
3000	9:37.4				2	A			Woking	Sweatshop Southern Athletics League Division 2 South	17 May 14
3000	9:45.27				4	A			Tonbridge	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
5000	17:33.1				1	B			Eltham	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
5K	16:23				14				Battersea Park	Self Transcendence 5K	28 Jul 14
parkrun	16:44				1			1	Newbury	Newbury parkrun # 156	25 Dec 14
5.994KL	20:34				45	L3			Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
10K	35:05			35:06	4				London Hyde Park	Serpentine New Year's Day 10K	1 Jan 14
10KMT	37:30			37:31	10				Newbury	Bayer Newbury 10K	25 May 14
11KXC	42:11				251				Birmingham	CAU Inter County Championships	8 Mar 14
15KXC	63:27				261				Parliament Hill	Southern Championships	25 Jan 14
10M	57:39			57:41	9				Bramley	Bramley 10	16 Feb 14
10M	60:51			60:51	9				Powderham	PSUK 10	10 Aug 14
HM	77:56				1				Brooklyn NY, USA	Bar Ridge Half Marathon	4 Oct 14
HM	78:09			78:12	162				Reading	Reading Half Marathon	2 Mar 14
ZXC	30:20				4				Tadley	Thames Valley League	12 Jan 14
ZXC	32:38				32				Upton Court Park	Berks, Bucks & Oxon Championships	22 Nov 14
ZXC	36:47				29				Harcourt Hill	Oxford Mail League	7 Dec 14
ZXC	38:25				7				Bracknell	Berkshire County Championships	4 Jan 14
ZXC	38:30				16				Harthill	PSUK Championships	3 Apr 14
ZXC	39:31				47				Cirencester	Oxford Mail League	2 Feb 14
2013 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.7				1	B			Abingdon	Sweatshop Southern Athletics League Division 3 S	18 May 13
800	2:03.05				8	25			Watford	Watford Open Graded Meeting	10 Jul 13
800	2:04.8				1	B			Lewes	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
800	2:07.4				3	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
800	2:30.0				9				Cheltenham	Police Sport UK Athletics Championships	3 Jul 13
1500	4:27.3				2	A			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
1500	4:30.9				3				Cheltenham	Police Sport UK Athletics Championships	3 Jul 13
1500	4:34.6				3	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
Mile	4:35.59				3				Oxford	Iffley Miles	20 Jul 13
3000	9:14.27				7	2			Basingstoke	Saucony Hampshire Grand Prix	17 Jul 13
3000	9:40.1				2	ns			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
5000	16:25.2				4	A			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
5000	16:58.8				3				Cheltenham	Police Sport UK Athletics Championships	3 Jul 13
10000	35:38.95				11	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs	6 Jun 13
5K	17:40				11				London Hyde Park	Brooks Serpentine Last Friday 5K	28 Jun 13
parkrun	16:29				1				Newbury	Newbury parkrun # 69	11 May 13
parkrun	17:56				4				Newbury	Newbury parkrun # 86	7 Sep 13
parkrun	18:10				3			1	Newbury	Newbury parkrun # 102	25 Dec 13
10K	33:50			33:51	7				London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
10K	34:07			34:08	35				Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	35:31			35:36	199				London	Bupa London 10,000 (10K)	27 May 13
10KMT	39:02				1				New York NY, USA	NYCRUNS Tortoise & Hare 10K	17 Aug 13
10M	58:13			58:15	7				Bramley	Bramley 10	17 Feb 13
10M	65:19			65:22	41				Llanelli	PSUK 10	11 Sep 13
HM	73:40			73:42	26				Wokingham	Wokingham Half Marathon	10 Feb 13
HM	2:04:12			2:14:35	7617				Reading	Reading Half Marathon	17 Mar 13
ZXC	30:51				16				Culham	Oxford Mail League	1 Dec 13
ZXC	31:41				17				Harwell	Oxford Mail League	3 Mar 13
ZXC	32:46				15				Ascott-under-Wychwood	Oxford Mail League	3 Nov 13
ZXC	33:30				19				Oxford	Oxford Mail League (inc Oxfordshire County Championships)	6 Jan 13
ZXC	34:57				9				Maidenhead	Berkshire County Championships	5 Jan 13
ZXC	37:33				13				Bracknell	Berks, Bucks & Oxon Championships	16 Nov 13
ZXC	40:53				234				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	46:19				10				Birmingham	PSUK Championships	20 Mar 13
2012 SEN Newbury
Event	Perf				Pos				Venue	Meeting	Date
400	55.5				4				Eton	Berkshire County Championships	13 May 12
800	2:08.0				2	ns			Newbury	Southern Men's League Division 1	9 Jun 12
800	2:08.1				1				Reading	Reading AC Club Championships Day Two	9 Sep 12
1500	4:14.8				2	B			Abingdon	British Athletics League Qualifier	15 Sep 12
1500	4:23.0				1	ns			Newbury	Southern Men's League Division 1	9 Jun 12
1500	4:24.2				3				Eton	Berkshire County Championships	13 May 12
1500	4:31.6				3	A			Dartford	Southern Men's League Division 1	5 May 12
3000	9:32.37				13	2			Watford	Watford Open Graded Meeting	18 Apr 12
3000	9:40.5				1				Reading	Reading AC Club Championships Day Two	9 Sep 12
5000	16:25.6				2	A			Dartford	Southern Men's League Division 1	5 May 12
5K	16:56				6				London Kensington Gardens	Brooks Serpentine Last Friday 5K	29 Jun 12
parkrun	16:45				1				Newbury	Newbury parkrun # 38	20 Oct 12
parkrun	16:51				1				Newbury	Newbury parkrun # 24	14 Jul 12
parkrun	16:52				1				Newbury	Newbury parkrun # 9	7 Apr 12
parkrun	16:58				2				Newbury	Newbury parkrun # 8	31 Mar 12
parkrun	17:32				4				Newbury	Newbury parkrun # 23	7 Jul 12
parkrun	19:09				18				Newbury	Newbury parkrun # 18	5 Jun 12
5MMT	28:40				6				Kintbury	Ollie Johnson Memorial Kintbury 5	27 May 12
10K	34:20			34:24	6				London Hyde Park	Brooks Serpentine New Years Day 10K	1 Jan 12
10M	57:12			57:13	8				Canterbury	Canterbury 10	29 Jan 12
10MNAD	59:32				12				Sandringham	PSUK 10	26 Sep 12
HM	75:37			75:40	50				Wokingham	Wokingham Half Marathon	19 Feb 12
ZXC	26:24				15				Culham	Oxford Mail League	2 Dec 12
ZXC	34:17				23				Cirencester	Oxford Mail League	5 Feb 12
ZXC	34:34				10				Wittenham Clumps	Oxford Mail League	4 Mar 12
ZXC	35:49				9				Tally Ho	PSUK v Fire v Prison Service	21 Nov 12
ZXC	35:51				48				Ascott-under-Wychwood	Oxford Mail League	4 Nov 12
ZXC	36:48				27				Middleton Cheney	Oxford Mail League (inc Oxfordshire County Championships)	8 Jan 12
ZXC	36:56				2				Reading	Thames Valley League	23 Dec 12
ZXC	42:00				222				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	44:52				11				Newbury	Berkshire County Championships	7 Jan 12
ZXC	45:57				531				Parliament Hill	English National Championships	25 Feb 12
ZXCL	15:53				9	L1			Wormwood Scrubs	SEAA XC Relays	6 Oct 12
2011 SEN Reading RR
Event	Perf				Pos				Venue	Meeting	Date
200	25.6				5	B			Bedford	Southern Men's League Division 1	13 Aug 11
400	55.2				1	h2			Solihull	Police Sport UK Track & Field Championships	6 Jul 11
400	55.4				5				Bracknell	Berkshire County Championships	15 May 11
400	55.8				4	B			Dartford	Southern Men's League Division 1	9 Jul 11
400	56.1				3	h1			Bracknell	Berkshire County Championships	15 May 11
400	56.4				4				Solihull	Police Sport UK Track & Field Championships	6 Jul 11
800	2:05.2				4	B			Dartford	Southern Men's League Division 1	9 Jul 11
800	2:07.6				2				Bracknell	Berkshire County Championships	15 May 11
800	2:09.3				4				Solihull	Police Sport UK Track & Field Championships	6 Jul 11
800	2:15.9				1	ns			Reading	Reading AC Open and Club Championships Round 2	11 Sep 11
1500	4:13.19				5	5			Watford	Watford Open	4 May 11
1500	4:54.2				2	ns			Bedford	Southern Men's League Division 1	13 Aug 11
3000	9:20.3				1	1			Watford	Watford Open	6 Apr 11
5000	17:40.9				3	B			Bedford	Southern Men's League Division 1	13 Aug 11
5000	18:48.6				14				Solihull	Police Sport UK Track & Field Championships	6 Jul 11
5.994KL	21:44				48	L4			Aldershot	Southern Road Relay Championships	25 Sep 11
10K	35:57				3				Reading	Reading O2o 10K	2 Oct 11
10K	36:06				6				Fleet	Fleet 10K	23 Oct 11
10K	36:19				22				London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10K	37:21			37:40	254				London	Bupa London 10,000 (10K)	30 May 11
10M	58:19			58:22	12				Bramley	Bramley 10	20 Feb 11
10M	61:26				23				Stevenage	PSUK 10	14 Sep 11
HM	79:14			79:18	129				Reading	Sweatshop Reading Half Marathon	20 Mar 11
ZXC	31:21				24				Reading	Hampshire League	15 Jan 11
ZXC	32:31				30				Ascott-Under-Wychwood	Oxford Mail League	6 Nov 11
ZXC	33:19				5				Finchampstead	Thames Valley League	23 Jan 11
ZXC	35:36				3				Bearwood College	Thames Valley League	18 Dec 11
ZXC	36:06				37				Salisbury	Hampshire League	12 Feb 11
ZXC	37:04				14				Reading	Thames Valley League	2 Jan 11
ZXC	38:34				35				Bracknell	Berks, Bucks & Oxon Championships	20 Nov 11
ZXC	59:42				231				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Reading RR
Event	Perf				Pos				Venue	Meeting	Date
400	55.5				2				Reading	Reading Club Championships	15 Aug 10
800	2:01.8				4				Reading	Berkshire County Championships	9 May 10
800	2:02.1				4	B			Wormwood Scrubs	Southern Men's League Division 1	5 Jun 10
800	2:03.1				3	B			Lewes	Southern Men's League Division 1	15 May 10
800	2:04.2				4	1			Parliament Hill	Highgate Harriers/City of London Open Meeting	15 Sep 10
800	2:05.2				4	B			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
1500	4:17.25				8	1			Watford	Watford Graded Open	25 Aug 10
1500	4:23.38				4				Bromley	Blackheath & Bromley Harriers Open	23 Aug 10
1500	4:26.2				4				Reading	Berkshire County Championships	9 May 10
1500	4:27.8				2				Reading	Reading Club Championships	15 Aug 10
1500	4:29.9				2	B			Wormwood Scrubs	Southern Men's League Division 1	5 Jun 10
3000	10:03.2				3				Reading	Reading AC Club Championships Round 1	18 Apr 10
5000	16:58.80				5	B			Abingdon	British Athletics League Qualifier	18 Sep 10
parkrun	17:13				1				Basingstoke	Basingstoke parkrun # 89	6 Mar 10
parkrun	17:52				1				Reading	Reading parkrun # 20	6 Feb 10
parkrun	18:10				2				Reading	Reading parkrun # 29	10 Apr 10
parkrun	18:26				5				Reading	Reading parkrun # 35	22 May 10
10K	35:34				8				Shinfield	Shinfield 10K	3 May 10
10K	35:44				9				London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 10
10M	58:36			58:39	11				Bramley	Bramley 10	14 Feb 10
10M	64:04				35				Manchester Heaton Park	PSUK 10M Championships	8 Sep 10
HMMT	91:41				9				Broughton	Clarendon Half Marathon	3 Oct 10
ZXC	31:56				34				Goodwood	Hampshire League	13 Nov 10
ZXC	33:53				6				Finchampstead	Thames Valley League	24 Jan 10
ZXC	33:54				5				Datchet	Thames Valley League	14 Nov 10
ZXC	34:07				4				Handy Cross	Thames Valley League	12 Dec 10
ZXC	34:23				36				Oxford	BBO Championships	20 Nov 10
ZXC	37:40				8				Reading	Thames Valley League	3 Jan 10
ZXC	38:57				61				Farley Mount	Hampshire League	9 Oct 10
ZXC	39:26				31				Pentych	PSUK Championships	10 Mar 10
ZXC	42:45				17				Maidenhead	Berkshire County Championships	11 Dec 10
2009 U23 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
400	56.11				1	D			Tooting Bec	Herne Hill Harriers Open	18 Jul 09
800	2:05.19				2	A			Tooting Bec	Herne Hill Harriers Open	18 Jul 09
800	2:10.18				1	C			Tooting Bec	Herne Hill Harriers Open & Run to Live Miles	20 Jun 09
1500	4:34.1				4				Doncaster	Police Sport UK (PSUK) Championships	8 Jul 09
5000	17:09.2				4				Tooting Bec	Herne Hill Harriers Open & Run to Live Miles	20 Jun 09
5000	17:24.2				9				Doncaster	Police Sport UK (PSUK) Championships	8 Jul 09
parkrun	17:17				2				Basingstoke	Basingstoke parkrun # 36	14 Mar 09
parkrun	17:20				4				Basingstoke	Basingstoke parkrun # 34	28 Feb 09
parkrun	17:31				3				Basingstoke	Basingstoke parkrun # 47	30 May 09
parkrun	17:34				3				Basingstoke	Basingstoke parkrun # 44	9 May 09
parkrun	17:56				2				Basingstoke	Basingstoke parkrun # 30	24 Jan 09
parkrun	18:18				4				Reading	Reading parkrun # 12	28 Nov 09
parkrun	18:55				7				Reading	Reading parkrun # 2	19 Sep 09
parkrun	20:13				1				Reading	Reading parkrun # 15	26 Dec 09
5.994KL	23:06				66	L5			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
5MMT	29:59				8				Lambourn	Lambourn Festival 5	2 Aug 09
10K	35:56				5				Windsor	Dorney Dash 10K	6 Jun 09
10K	36:06				15				London Hyde Park	Serpentine New Year's Day 10K	1 Jan 09
SHORT10K	35:15				11				Shinfield	Shinfield 10K	4 May 09
10M	60:11				7				Tadley	Tadley 10	18 Oct 09
10M	60:52			60:55	59				Maidenhead	Maidenhead Easter 10M	10 Apr 09
HM	79:19				120				Reading	Reading Half Marathon	29 Mar 09
HMMT	90:28				17				Salisbury	Great Clarendon Half Marathon / Marathon	4 Oct 09
ZXC	30:44				13				Newbury	Berkshire County Championships	10 Jan 09
ZXC	33:11				4				Tadley	Thames Valley League	11 Jan 09
ZXC	34:33				5				Bramshill	Thames Valley League	25 Jan 09
ZXC	35:34				6				Handy Cross	Thames Valley League	13 Dec 09
ZXC	37:41				8				Bradenham Woods	Thames Valley League	1 Feb 09
2008 U23 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
5M	30:40				12				Peasemore	Peasemore Festival 5 Mile Challenge	14 Sep 08
10K	37:01				4				Mortimer	Mortimer 10K	28 Sep 08
10M	60:30				6				Tadley	Tadley 10	19 Oct 08
10M	70:37			71:11	218				Maidenhead	Maidenhead Easter Ten	21 Mar 08
HM	93:47			95:24	1067				Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
HMMT	92:19				6				Broughton	Clarendon Half Marathon	5 Oct 08
ZXC	33:56				4				Sandhurst	Thames Valley League	23 Nov 08
ZXC	35:00				8				Datchet	Thames Valley League	9 Nov 08
ZXC	36:31				4				Lightwater	Thames Valley League	14 Dec 08
2007 U23 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
10K	42:13			42:17	53				Reading	Reading O2O 10K	2 Sep 07
HMMT	1:42:54				48				Broughton-Winchester	Clarendon Half Marathon	30 Sep 07
2006 U20 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
10K	38:40				132				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
HM	1:47:18				63				Winchester-Salisbury	Clarendon Way Marathon	1 Oct 06
2004 U20 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
5K	17:58				2				Bracknell	Sam 10K & 5K	4 Jul 04
5K	19:32				70				Hyde Park, London	Last Friday 5k: 29 October 2004	29 Oct 04
2003 U17 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
5K	18:36				27				Hyde Park, London	Last Friday 5k: 31 October 2003	31 Oct 03
5K	19:11				57				Hyde Park, London	Last Friday 5k: 29 August 2003	29 Aug 03

Total Performances: 307

Please see the Submit section for details of how to notify us of any missing performances.

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