Sam Gilson

notify us of amends 
 
Club:Rotherham/Central Arizona
Gender:Male
Age Group:U23
County:Derbyshire
Region:Yorkshire
Nation:England
Lead Coach:Nicola Myers

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10015.29w15.29w100
8002:02.30i2:02.30i2:06.402:08.962:06.952:14.242:18.752:26.442:32.6800
15004:01.724:01.724:03.874:11.554:17.244:25.034:41.104:43.095:10.441500
Mile4:22.924:22.92Mile
30008:27.28i8:27.28i8:39.408:42.759:06.689:44.519:55.810:20.543000
500014:30.1614:30.1615:43.105000
1000031:51.3031:51.3010000
3000SC9:22.929:22.923000SC
LJ3.773.773.32LJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
JT70014.2614.26JT700
JT60012.4312.43JT600
5K14:4714:5814:4714:5416:485K
parkrun15:0815:2815:0815:1416:1817:3118:2719:51parkrun
10K31:3631:3610K

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Rotherham/Central Arizona
EventPerfPosVenueMeetingDate
8002:02.30i#82Coolidge AZ, USACAC Invitational3 Feb 24
8002:03.8856San Diego CA, USATriton Invite6 Apr 24
15004:01.7222Tucson AZ, USAWillie Williams Classic22 Mar 24
15004:02.47112San Diego CA, USATriton Invite6 Apr 24
15004:03.3872StretfordTrafford AC Grand Prix28 May 24
15004:06.089Mesa AZ, USANJCAA Region I Track & Field Championships2 May 24
Mile4:22.923YorkYork Evening4 Jul 24
Mile4:25.75i#42Tucson AZ, USAJim Mielke Memorial Invitational19 Jan 24
Mile4:33.45iA132Albuquerque NM, USADon Kirby Invitational10 Feb 24
30008:27.28i31Gainesville FL, USANJCAA Indoor Track and Field Championships1 Mar 24
30008:41.63i#22Phoenix AZ, USAPVCC Indoor27 Jan 24
30008:50.44iA43Albuquerque NM, USADon Kirby Invitational9 Feb 24
30009:03.63iA#4Flagstaff AZ, USANAU Tune-Up16 Feb 24
500014:30.166C4Azusa CA, USABryan Clay Invitational12 Apr 24
500015:16.068MiddlesbroughNorthern Sen & U20 Outdoor Championships8 Jun 24
500015:26.673Mesa AZ, USANJCAA Region I Track & Field Championships2 May 24
500015:28.52132Monroe LA, USANJCAA Division I Outdoor Track & Field Championships18 May 24
500015:47.162Phoenix AZ, USAACCAC Championships29 Mar 24
5000DNF-Mesa AZ, USAMesa Invitational19 Apr 24
1000031:51.3014Monroe LA, USANJCAA Division I Outdoor Track & Field Championships16 May 24
3000SC9:22.928BirminghamEngland Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships19 Jul 24
3000SC9:24.581Mesa AZ, USANJCAA Region I Track & Field Championships30 Apr 24
3000SC9:32.71AMansfieldNorthern League - East 1S14 Jul 24
3000SC9:48.283Phoenix AZ, USAACCAC Championships29 Mar 24
3000SCDNF-Mesa AZ, USAMesa Invitational19 Apr 24
5K14:5836R5BarrowfordPodium 5K15 Jun 24
5K15:001ChesterfieldChesterfield No Walk in the Park 5K13 Jul 24
5K15:3822ChesterfieldChesterfield No Walk in the Park 5K1 Jun 24
parkrun15:2811Doddington HallDoddington Hall parkrun # 16927 Jul 24
8KXC24:51104IAgg Course CA, USAUCR Cross Country Invitational21 Sep 24
9.9KXC37:0592NottinghamNottinghamshire & Derbyshire County Championships6 Jan 24
2023 U20 Rotherham
EventPerfPosVenueMeetingDate
8002:06.404AHullNorthern Track & Field League East Premier9 Jul 23
15004:03.8782StretfordTrafford Grand Prix11 Jul 23
15004:06.4122StretfordTrafford Grand Prix27 Jun 23
15004:09.7342StretfordTrafford Grand Prix16 May 23
15004:10.032AYorkNorthern Track & Field League East Premier20 May 23
30008:39.4053WatfordWatford Harriers Open Graded Meetings26 Jul 23
30008:41.948ALeedsBMC Regional Races20 Apr 23
500015:43.102SportcityNorthern Senior & U20 Outdoor Championships3 Jun 23
5K14:4722ALeicesterPodium Mile / 5K6 May 23
5K15:1315:1411DoncasterDonFaster 5K7 Jul 23
parkrun15:0811Long EatonLong Eaton parkrun # 33822 Jul 23
parkrun15:1821Long EatonLong Eaton parkrun # 32225 Mar 23
parkrun15:2211Long EatonLong Eaton parkrun # 35416 Dec 23
parkrun15:4311Clumber ParkClumber Park parkrun # 4371 Jul 23
parkrun16:2811GravesGraves parkrun # 47511 Feb 23
4.5MXC23:1512Flagstaff AZ, USAGeorge Kyte Classic2 Sep 23
7.4KXC25:347BlackburnNorthern Counties Championships28 Jan 23
8KXC24:2427Riverside CA, USAHighlander Invitational14 Oct 23
8KXC24:4221Huntsville AL, USANJCAA Cross Country Championships11 Nov 23
8KXC25:0562Huntsville AL, USAThe Southern Showcase15 Sep 23
8KXC25:074Coolidge AZ, USAACCAC Conference Championship30 Sep 23
8KXC26:0231Glendale AZ, USANJCAA Region I Championships28 Oct 23
8KXC30:1428LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
9.5KL30:148L03RedcarNorthern Counties Men's 12-Stage Relays1 Apr 23
9.65KXC32:3671Tatton ParkManchester Area League14 Jan 23
9.9KXC37:45105NottinghamNottinghamshire & Derbyshire County Championships7 Jan 23
10K31:3631:38363ClitheroeRibble Valley 10K (inc North of England Championships)31 Dec 23
10KXC34:0015Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
2022 U20 Rotherham
EventPerfPosVenueMeetingDate
8002:08.963BDoncasterUK Youth Development League Upper Northern East 129 May 22
15004:11.551ADoncasterUK Youth Development League Upper Northern East 129 May 22
30008:42.7591StretfordTrafford Grand Prix12 Jul 22
30008:53.91121StretfordTrafford Grand Prix3 May 22
30009:12.503SheffieldRun Jump Throw Series15 Apr 22
30009:41.712BurtonDerbyshire Schools Championships11 Jun 22
3KXCL9:0715L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
2MXCL10:366L4Graves ParkNorthern Counties Relay Championships22 Oct 22
5K14:548A1BarrowfordPodium 5k29 Oct 22
5K15:006B1LeicesterPodium 5K2 Jul 22
5K15:191ChesterfieldChesterfield No Walk in the Park 5K (inc. Derbyshire Championships)7 May 22
parkrun15:1411Long EatonLong Eaton parkrun # 29417 Sep 22
parkrun15:1811Long EatonLong Eaton parkrun # 27530 Apr 22
parkrun15:5711CardiffCardiff parkrun # 68613 Aug 22
parkrun15:5711Sheffield CastleSheffield Castle parkrun # 41031 Dec 22
parkrun16:3411PoolsbrookPoolsbrook parkrun # 23919 Feb 22
5.848KL18:2021L3Sutton ParkERRA Men's National 6-Stage Relays8 Oct 22
6.4KL21:037L5ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 22
6.7KXC22:155757Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
6.995KXC24:4136TonbridgeESAA English Schools Championships19 Mar 22
7.2KXC23:392626Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
7.8KL25:2713L5BirkenheadNorthern Counties Men's 12-Stage Relays27 Mar 22
5MMT26:331ElmtonElmton Chase 522 Jun 22
8.5KXC29:5118LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
8.65KL28:0127L3Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
8.9KXC31:0826PontefractStart Fitness Northern Counties Championships29 Jan 22
9.65KXC32:55163Tatton ParkManchester Area League15 Jan 22
9.65KXC33:2572Wythenshawe ParkManchester Area League15 Oct 22
9.9KXC33:19145Berry HillNottinghamshire / Derbyshire County Championships8 Jan 22
10KXC36:1347Parliament HillECCA Saucony English National Championships26 Feb 22
2021 U20 Rotherham
EventPerfPosVenueMeetingDate
8002:06.952ADoncasterYouth Development League Upper Northern Yorkshire South30 May 21
8002:09.721BDoncasterYouth Development League Upper Northern Yorkshire South5 Sep 21
8002:11.8625StretfordTrafford Grand Prix18 May 21
15004:17.244NottinghamNottinghamshire & Derbyshire County Championships11 Sep 21
15004:18.1019WatfordWatford Open Graded Meeting28 Jul 21
15004:19.4265StretfordTrafford Grand Prix29 Jun 21
15004:20.51ADoncasterYouth Development League Upper Northern Yorkshire South25 Jul 21
15004:20.682ADoncasterYouth Development League Upper Northern Yorkshire South5 Sep 21
15004:21.3212LeighNorthern Athletics Championships12 Jun 21
30009:06.683NottinghamNottinghamshire & Derbyshire County Championships12 Sep 21
30009:25.3722StretfordTrafford Grand Prix13 Jul 21
30009:29.593SheffieldSheffield Run Jump Throw Series18 Apr 21
3KXCL9:3319L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
2MXCL10:384L3SheffieldNorthern Counties Relay Championships23 Oct 21
parkrun16:1811Long EatonLong Eaton parkrun # 2554 Dec 21
parkrun16:2431Long EatonLong Eaton parkrun # 2472 Oct 21
parkrun18:1011PoolsbrookPoolsbrook parkrun # 21131 Jul 21
5.9KXC19:153024Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
8.7KXC31:3241Longley ParkUp & Running South Yorkshire League17 Oct 21
9.9KXC38:0882Campsall Country ParkUp & Running South Yorkshire League21 Nov 21
10KXC35:47125Graves ParkUp & Running South Yorkshire League12 Dec 21
2020 U17 Rotherham
EventPerfPosVenueMeetingDate
8002:14.24215StretfordTrafford Open Series19 Sep 20
8002:15.2724DoncasterRun Jump Throw Doncaster20 Aug 20
15004:25.0351DoncasterRun Jump Throw Doncaster20 Sep 20
15004:29.1333StretfordTrafford Open Series22 Aug 20
30009:44.5112StretfordTrafford Open Series6 Sep 20
5K16:48c15HullEven Splits Hull 5K20 Dec 20
parkrun17:3141PoolsbrookPoolsbrook parkrun # 2048 Feb 20
5.5KXC20:21149Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
6KXC21:4334StirlingRun Stirling (incl British Athletics Cross Challenge)11 Jan 20
6KXC23:49121LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
6.2KXC21:2243BedaleNorthern Counties Championships25 Jan 20
6.7KXC26:07113Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXCNT5Shipley ParkDerbyshire Schools' County Championships18 Jan 20
2019 U17 Rotherham
EventPerfPosVenueMeetingDate
8002:18.7543SheffieldSheffield Run Jump Throw Open Series15 Aug 19
8002:28.854AGatesheadUK Youth Development U17/U20 League Division North East 126 May 19
15004:41.1014StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
15004:45.064DerbyDerbyshire County Schools Championships8 Jun 19
15004:46.7512DerbyDerbyshire / Nottinghamshire County Championships12 May 19
15004:53.674AGatesheadUK Youth Development U17/U20 League Division North East 126 May 19
30009:55.82AMiddlesbroughUK Youth Development U17/U20 League Division North East 15 May 19
300010:03.956DerbyDerbyshire / Nottinghamshire County Championships11 May 19
300010:12.4433StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
LJ3.774BGatesheadUK Youth Development U17/U20 League Division North East 126 May 19
JT70014.264AMiddlesbroughUK Youth Development U17/U20 League Division North East 15 May 19
4KXC13:4547PontefractNorthern Counties Championships26 Jan 19
4KXC15:07193LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:43182LeedsECCA Saucony English National Championships23 Feb 19
4.5KXC14:157Wollaton ParkNottinghamshire / Derbyshire County Championships5 Jan 19
3MNAD17:219LeicesterVirgin London Mini Marathon Trials31 Mar 19
parkrun18:2731PoolsbrookPoolsbrook parkrun # 19016 Nov 19
parkrun18:3731PoolsbrookPoolsbrook parkrun # 1519 Feb 19
parkrun19:2361PoolsbrookPoolsbrook parkrun # 16227 Apr 19
5.5KXC21:01103Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
6.7KXC26:317Penistone ShowgroundUp & Running South Yorkshire League8 Dec 19
2018 U15 Rotherham
EventPerfPosVenueMeetingDate
10015.29w2.15BHullUK Youth Development U13/U15 League Division North East 119 May 18
8002:26.442BHullUK Youth Development U13/U15 League Division North East 119 May 18
8002:26.71BSpinkhillUK Youth Development U13/U15 League Division North East 121 Apr 18
8002:31.14SpinkhillSouth Yorkshire League16 Jun 18
8002:31.677DNottinghamNottinghamshire & Derbyshire County Championships13 May 18
15004:43.095h2DerbyDerbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only9 Jun 18
15004:47.2792StretfordTrafford AC Grand Prix Open24 Jul 18
15004:49.71BRotherhamUK Youth Development U13/U15 League Division North East 117 Jun 18
15004:50.93CudworthSouth Yorkshire League30 Jun 18
15004:52.011DerbyDerbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only9 Jun 18
15004:53.115BNottinghamNotts Mini League Inter County Match8 Sep 18
15004:58.126DNottinghamNottinghamshire & Derbyshire County Championships12 May 18
15005:04.6113StretfordTrafford AC Grand Prix Open24 Apr 18
300010:20.547LiverpoolNorthern Athletics U13 / U15 / U17 Championships12 Aug 18
300010:21.2431SheffieldSheffield Run Jump Throw Open Series23 May 18
2KXCL7:1044L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL7:278L2SheffieldNorthern Counties Relay Championships20 Oct 18
3.1KL12:0911L2ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.88KL13:4941L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC13:374RotherhamUp & Running South Yorkshire League14 Oct 18
4KXC15:133SheffieldSheffield Open20 Jan 18
4KXC16:07100HarewoodNorthern Counties Championships27 Jan 18
4kXC16:373SheffieldUp & Running South Yorkshire League (Inc South Yorkshire Championships)9 Dec 18
4.1KXC16:06202LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4.2KXC14:3028Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
4.2KXC15:562CawthorneUp & Running South Yorkshire League18 Nov 18
4.5KXC18:02209Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC20:5815HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
4.5KXC21:45233LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3MNAD20:5222LeicesterVirgin London Mini Marathon Trials4 Mar 18
4.5MMT29:432KimberworthSanta's Special 4.516 Dec 18
2017 U15 Rotherham
EventPerfPosVenueMeetingDate
8002:32.64nsARotherhamUK Youth Development U13/U15 League Division North East 115 Jul 17
8002:35.76CleckheatonSpenborough AC Spring Open2 Apr 17
8002:36.714nsAHullUK Youth Development U13/U15 League Division North East 118 Jun 17
8002:39.2713DerbyDerbyshire County Championships14 May 17
8002:39.919h2DerbyDerbyshire County Schools Championships10 Jun 17
8002:44.78DoncasterSouth Yorkshire League27 May 17
15005:10.4433StretfordTrafford AC Grand Prix13 Jun 17
15005:12.57CudworthSouth Yorkshire League1 Jul 17
15005:14.50112StretfordTrafford AC Grand Prix25 Apr 17
15005:17.02SpinkhillSouth Yorkshire League17 Jun 17
15005:24.7313NottinghamNotts AC Spring Spruce Open Meeting8 Apr 17
LJ3.3212SpinkhillSouth Yorkshire League17 Jun 17
JT60012.434BHullUK Youth Development U13/U15 League Division North East 118 Jun 17
JT6008.648CudworthSouth Yorkshire League1 Jul 17
JT6008.563BRotherhamUK Youth Development U13/U15 League Division North East 115 Jul 17
2KXCL7:2082L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2KXCL8:1134L1SheffieldNorthern Counties Relay Championships21 Oct 17
3KL12:2127L3ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC10:308NottinghamDerbyshire County Championships7 Jan 17
3KXC11:3294LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3KXC12:4270Knowsley ParkNorthern Championships28 Jan 17
3KXC13:40212LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3KXC14:10182NottinghamECCA Saucony English National Championships25 Feb 17
3.88KL14:5761L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
3.9KXC14:269PenistoneUp & Running South Yorkshire League19 Nov 17
4.4KXC16:5536Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
parkrun19:5119Rother ValleyRother Valley parkrun # 1823 Jun 17
parkrun20:2411GravesGraves parkrun # 26320 May 17
parkrun20:5414GravesGraves parkrun # 2616 May 17
ZXC18:0811KivetonUp & Running South Yorkshire League17 Dec 17
2016 U13 Rotherham
EventPerfPosVenueMeetingDate
1.8KXCL6:2330L2SheffieldNorthern Counties Relay Championships22 Oct 16
3KXC11:013SheffieldSheffield Open17 Dec 16
3KXC11:4260LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL2024223
800iU23202456
800U232024259
800ALL20241153
1500U152018396
1500U172020186
1500ALL20211142
1500U202021300
1500ALL20221023
1500U202022258
1500ALL2023710
1500U202023167
1500U232024182
1500ALL2024643
MileiU23202418
MileiALL202461
MileU23202452
MileALL2024219
3000iU23202426
3000iALL2024104
3000U152018118
3000U172019317
3000ALL20191921
3000ALL2020825
3000U172020107
3000ALL2021700
3000U202021152
3000ALL2022408
3000U20202273
3000ALL2023407
3000U20202369
3000U23202454
3000ALL2024222
5000U20202359
5000ALL2023562
5000ALL2024157
5000U23202431
10000ALL2024121
10000U23202426
3000SCU2320249
3000SCALL202429
5KU17202064
5KALL20201120
5KALL2022329
5KU20202247
5KU20202338
5KALL2023267
5KALL2024499
5KU20202477
parkrunU172020117
parkrunALL2021754
parkrunALL2022148
parkrunU20202210
parkrunU20202310
parkrunALL2023116
parkrunALL2024180
parkrunU17AT2499
parkrunALLAT412
parkrunU20AT40
10KALL2023511
10KU20202341