Gwenno Goode

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Club:Cardiff
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:26.62:26.62:41.942:42.30800
15004:46.53i4:53.654:46.53i4:55.15:12.081500
300010:27.810:27.83000
75HU15W18.2918.2975HU15W
HJ1.201.20HJ
LJ3.433.43LJ
SP3K6.686.68SP3K
DT1K20.1020.1017.50DT1K
JT50024.4024.4018.31JT500
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT40021.0521.05JT400
PenU15W15541554PenU15W
3K11:0411:043K
3M19:1519:1519:413M
5K19:1219:125K
parkrun19:0622:0819:0623:1421:5425:21parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:26.617CheltenhamCheltenham Midsummer Open20 Jul 22
8002:29.917CExeterBMC Regional Races28 Jun 22
8002:31.8744CardiffWelsh Athletics Event Specific Endurance 18 May 22
8002:36.662BSwanseaUK Youth Development League Upper Midlands South/West Premier29 May 22
15004:53.654EMilton KeynesBMC PB Classic4 Jun 22
15005:09.092CardiffWelsh Schools AA Championships2 Jul 22
15005:12.82ACheltenhamUK Youth Development League Upper Midlands South/West Premier26 Jun 22
15005:21.296AberdareSouth & East Wales Regional Championships14 May 22
4.16KXC17:4342BarryCardiff & the Vale of Glamorgan Schools' Championships23 Jan 22
4.45KXC16:1126U17/20W17CardiffCardiff Cross Challenge15 Oct 22
4.77KXC19:173R081MonmouthWelsh Inter-Regional Championships19 Nov 22
5K19:1292132CardiffSSAFA 5K27 Jul 22
5K19:5320:003365613CardiffCardiff Race For Victory 5K1 May 22
5KXC18:532517Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
5.15KXC22:39148PembreyWelsh National Championships26 Feb 22
5.4KXC25:16195LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
2021 U17 Cardiff
EventPerfPosVenueMeetingDate
2.7KXC10:407Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League5 Oct 21
4.6KXC19:501813BreconThe John H Collins Gwent League14 Nov 21
4.735KXC20:161412BreconWelsh Inter-Regional Championships20 Nov 21
parkrun22:081421Barry IslandBarry Island parkrun # 2599 Oct 21
2020 U17 Cardiff
EventPerfPosVenueMeetingDate
15004:46.53i2CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 20
15004:55.45i1CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
3.8KXC14:221ChepstowStart Fitness Gwent League8 Feb 20
3.85KXC17:19107Llandaff FieldsCardiff & the Vale of Glamorgan Schools' Championships11 Feb 20
4.5KXC19:372BreconWelsh Schools Championships11 Mar 20
4.54KXC16:442LlanelliWelsh National Championships22 Feb 20
2019 U15 Cardiff Archers
EventPerfPosVenueMeetingDate
15004:55.12ACheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
15004:56.692AberdareSouth / East Wales Regional Championships11 May 19
15005:01.25i11CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
15005:07.602BYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
15005:08.16i1CardiffWelsh Athletics Senior Championships27 Jan 19
300010:27.82NewportEast & South Wales Region London Mini Marathon Trials23 Jan 19
DT1K20.102AYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
DT1K17.573BCardiffCardiff & Vale of Glamorgan Schools AA U15 Girls Championships22 May 19
JT50024.401ACardiffCardiff & Vale of Glamorgan Schools AA U15 Girls Championships22 May 19
JT50022.553AberdareWelsh Inter Regional Championships4 Aug 19
JT50020.415AYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
JT50020.285CardiffWelsh Schools Championships6 Jul 19
3KXC10:4811Dublin, IRLSIAB Schools International23 Mar 19
3.05KXC12:091BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
3.6KXC14:451PontypoolStart Fitness Gwent League9 Feb 19
3.71KXC13:551BreconWelsh Schools Championships13 Feb 19
4KXC14:546LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:071BristolStart Fitness Gwent League2 Mar 19
4.54KXC16:441LlanelliWelsh National Championships23 Feb 19
3M19:1585LondonVirgin London Mini Marathon28 Apr 19
parkrun19:063021CardiffCardiff parkrun # 62821 Dec 19
parkrun19:4170CardiffCardiff parkrun # 58816 Mar 19
parkrun19:54811Barry IslandBarry Island parkrun # 1942 Feb 19
parkrun20:021721Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun20:12411Barry IslandBarry Island parkrun # 20230 Mar 19
2018 U15 Barry & Vale
EventPerfPosVenueMeetingDate
8002:41.94PCardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
15005:12.0821CardiffCardiff & the Vale U15 Girls Schools Championships23 May 18
15005:24.879CardiffWelsh Championships14 Jul 18
75HU15W18.29-5.2PCardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
HJ1.20PCardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
LJ3.43PCardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
SP3K6.68PCardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
DT1K17.502BCardiffCardiff & the Vale U15 Girls Schools Championships23 May 18
JT50018.314ACardiffCardiff & the Vale U15 Girls Schools Championships23 May 18
PenU15W155416CardiffCardiff & The Vale Schools AA Combined Events Championships2 May 18
2.55KXC10:3711BarryCardiff & the Vale of Glamorgan Schools Girls League19 Sep 18
3K11:043CardiffCardiff Festival of Running 3K6 Oct 18
3KXC16:56183LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.05KXC11:4511BarryCardiff & the Vale of Glamorgan Schools Girls League3 Oct 18
3.14KXC12:262Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
3.4KXC12:0311CardiffCardiff & the Vale of Glamorgan Schools Girls League17 Oct 18
3.5KXC10:113BridgendSouth Wales Schools Girls Championships24 Oct 18
3.55KXC13:533BreconWSAA Inter Schools' Championships17 Nov 18
3.6KXC13:223Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
3.75KXC15:3412BreconWelsh Schools' Championships7 Mar 18
3.8KXC17:355Bryn Bach ParkStart Fitness Gwent League2 Dec 18
3M19:4140REGLondonVirgin London Mini Marathon22 Apr 18
parkrun23:141521Barry IslandBarry Island parkrun # 14310 Feb 18
parkrun30:1079Barry IslandBarry Island parkrun # 15221 Apr 18
2017 U13 Barry & Vale
EventPerfPosVenueMeetingDate
8002:42.3021SwanseaWelsh U15 League Division West9 Jul 17
8002:50.78i13CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
JT40021.053SwanseaWelsh U15 League Division West9 Jul 17
2.45KXC10:4883BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
2.6KXC11:082Trelai ParkCardiff & the Vale of Glamorgan Schools' Championships8 Feb 17
2.83KXC11:314PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
2.97KXC12:225BreconWelsh Schools' Championships18 Mar 17
3KXC10:225BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
3.4KXC13:508PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
parkrun21:541311Barry IslandBarry Island parkrun # 13325 Nov 17
parkrun22:43193Barry IslandBarry Island parkrun # 1066 May 17
parkrun22:492031Barry IslandBarry Island parkrun # 12316 Sep 17
parkrun23:421921Barry IslandBarry Island parkrun # 10713 May 17
parkrun24:23301Barry IslandBarry Island parkrun # 12026 Aug 17
parkrun24:2437Barry IslandBarry Island parkrun # 1011 Apr 17
2016 U13 Barry & Vale
EventPerfPosVenueMeetingDate
2.6KXC10:3420BristolStart Fitness Gwent League3 Dec 16
2.85KXC12:3126BreconWSAA Inter Schools' Championships26 Nov 16
3.1KXC13:0411Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
parkrun25:2135Barry IslandBarry Island parkrun # 795 Nov 16
parkrun27:5268Barry IslandBarry Island parkrun # 703 Sep 16
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017572
800U202022227
800ALL20221061
1500iALL2019116
1500iU15201911
1500iU1720209
1500iALL202066
1500U152018402
1500ALL2019670
1500iALL2019115
1500U152019109
1500ALL2020178
1500U17202034
1500ALL2022716
1500U202022140
3000U1520199
3000ALL2019332
3000U15AT169
DT1KU152019234
JT500U152019224
JT400U132017130
3MALL2019204
5KU17202266
5KALL2022854
parkrunU15201964
parkrunALL20191058
parkrunALLAT3454
parkrunU15AT365