Russell Owen

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Club:Eryri
Gender:Male
Age Group:V60
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun18:1320:0218:3618:1319:1118:45
10K36:3538:0036:3536:43

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Eryri
EventPerfPosVenueMeetingDate
parkrun20:0231Bodelwyddan CastleBodelwyddan Castle parkrun # 515 Sep 18
parkrun21:2541WepreWepre parkrun # 12613 Oct 18
10K38:00161LlandudnoTwin Piers 10K13 Jan 18
10KXC41:08202CorwenNorth Wales Regional Championships6 Jan 18
ZXC34:16471WrexhamNorth Wales Senior League10 Nov 18
ZXC35:40501ShrewsburyNorth Wales Senior League6 Oct 18
ZXC39:37451Colwyn BayNorth Wales Senior League20 Oct 18
ZXC44:27522OswestryNorth Wales Senior League3 Feb 18
2017 V55 Eryri
EventPerfPosVenueMeetingDate
parkrun18:3651ConwyConwy parkrun # 10818 Feb 17
parkrun18:36101ConwyConwy parkrun # 15223 Dec 17
parkrun18:5331ConwyConwy parkrun # 1492 Dec 17
6.2MXC39:56201CorwenGrand Prix Express North Wales Championships28 Jan 17
HMMT91:3981ConwyNorth Wales Half Marathon29 Jul 17
ZXC36:45421ShrewsburyGrand Prix Express North Wales Senior League14 Jan 17
ZXC39:48352LlandudnoNorth Wales Senior League21 Oct 17
ZXC41:43371OswestryGrand Prix Express North Wales Senior League4 Feb 17
2016 V55 Eryri
EventPerfPosVenueMeetingDate
parkrun18:13101NewcastleNewcastle parkrun # 34710 Dec 16
parkrun19:4951BoltonBolton parkrun # 25313 Feb 16
6.25MXC42:22131CorwenNorth Wales District Championships30 Jan 16
13KFLL99:3750L28LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
ZXC36:29421LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZXC36:46421BangorGrand Prix Express North Wales Senior League26 Nov 16
2015 V55 Eryri
EventPerfPosVenueMeetingDate
parkrun19:1141WittonWitton parkrun # 1412 Dec 15
parkrun19:1151WittonWitton parkrun # 1625 Dec 15
parkrun21:5313Cuerden ValleyCuerden Valley parkrun # 8028 Feb 15
parkrun25:5444ConwyConwy parkrun # 4017 Oct 15
parkrun26:1062ConwyConwy parkrun # 3512 Sep 15
parkrun26:2275ConwyConwy parkrun # 614 Feb 15
parkrun27:2650PenrhynPenrhyn parkrun # 4129 Aug 15
parkrun29:0192ConwyConwy parkrun # 4414 Nov 15
2014 V55 Eryri
EventPerfPosVenueMeetingDate
parkrun18:4531InvernessInverness parkrun # 1403 May 14
parkrun18:5031BoltonBolton parkrun # 1474 Jan 14
parkrun22:2061Cuerden ValleyCuerden Valley parkrun # 5523 Aug 14
ZXC43:54804ChorleyRed Rose League8 Nov 14
ZFL80:21101RowenTal Y Fan (8M/2579ft)12 Jul 14
ZFL81:49161PenmaenmawrPenmaenmawr22 Nov 14
ZFL87:13153DwygyfylchiGladstone 9 (9M/2805ft)28 Sep 14
ZFL2:57:0815037Little LangdaleThree Shires (12.4M/4003ft)20 Sep 14
ZFLL92:43147L324Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V50 Eryri
EventPerfPosVenueMeetingDate
ZFL81:03111CapeluloPenmaenmawr (10M/1949ft)16 Nov 13
2012 V50 Eryri
EventPerfPosVenueMeetingDate
10K36:3511GairlochGairloch Two Lochs 10K5 Jun 12
2011 V50 Eryri
EventPerfPosVenueMeetingDate
ZXC29:149316GlasgowBritish & Irish Masters' International26 Nov 11
ZXC31:41181BangorGrand Prix Express North Wales League1 Oct 11
ZXC32:3582Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC36:23313Leigh Sports VillageRed Rose League8 Oct 11
ZXC38:1548Clayton-le-MoorsRed Rose League22 Oct 11
ZXC41:01383BoltonRed Rose League12 Nov 11
2010 V50 Eryri
EventPerfPosVenueMeetingDate
ZXC32:05161WrexhamNorth Wales League27 Nov 10
ZXC40:4171CorwenNorth Wales Championships30 Jan 10
2009 V50 Eryri
EventPerfPosVenueMeetingDate
10K36:43172Colwyn BayTwin Piers 10K24 Jan 09
ZXC30:48171BangorNorth Wales League21 Nov 09
ZXC32:542118BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC34:142WrexhamNorth Wales League17 Jan 09
ZXC34:493BridgnorthNorth Wales League10 Oct 09
ZXC36:00102Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZFL1:54:3621AberWelsh 1000m Peaks 22M/8000ft6 Jun 09
2008 V45 Eryri
EventPerfPosVenueMeetingDate
ZXC34:16124WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZFL83:54101DwygyfylchiPenmaenmawr 11M/1500ft15 Nov 08
ZFL1:52:2011Aber ForeshopreWelsh 1000 Metre Peaks7 Jun 08
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV55201655
10KV502009111
10KV502012106
10KALL20123049
10KV55201883
10KALL20185221