| 2017 V40 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:47.92 | | | | 11 | | | | Nuneaton | Leicestershire & Rutland County Championships | 14 May 17 |
| 3ML | 16:42 | | | | 8 | L2 | | | Leicester | Livingston Relays | 30 Apr 17 |
| 3ML | 16:43 | | | | 13 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 10K | 36:23 | | | 36:23 | 23 | | | 5 | Markfield | Markfield 10K | 12 Mar 17 |
| 2015 V40 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:37.2 | | | | 1 | B | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 5000 | 16:45.9 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 5000 | 16:46.78 | | | | 9 | L | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 3ML | 16:25 | | | | 7 | L4 | | 1 | Leicester | Livingston Relays | 3 May 15 |
| 5.848KL | 20:18 | | | | 1 | L3 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 19 Sep 15 |
| 5M | 27:22 | | | 27:23 | 6 | | | 1 | Wellingborough | Wellingborough 5 | 26 Jul 15 |
| 6M | 33:34 | | | 33:36 | 7 | | | 1 | Barrow Upon Soar | Leicestershire Winter Series | 25 Jan 15 |
| 10K | 34:30 | | | 34:32 | 44 | | | 11 | Draycott | Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) | 6 Sep 15 |
| 10K | 34:59 | | | 34:59 | 19 | | | 5 | Prestwold | Prestwold 10K | 21 Jun 15 |
| 10M | 59:24 | | | | 10 | | | 4 | Barby | Rugby 10 (Inc WCAA & Midland Masters Championship) | 27 Sep 15 |
| 2014 V35 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.3 | | | | 1 | B | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| 5000 | 16:40.7 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 5000 | 16:50.83 | | | | 3 | L | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| 3ML | 15:47 | | | | 3 | L3 | | | Leicester | Livingston Relays | 27 Apr 14 |
| 5.848KL | 20:31 | | | | 60 | L4 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5.848KL | 20:45 | | | | 2 | L4 | | | Sutton Coldfield | Midland Master's 6 Stage Road Relays | 20 Sep 14 |
| 5.08ML | 28:35 | | | | 12 | L7 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| ZXC | 35:46 | | | | 38 | | | 8 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 38:08 | | | | 32 | | | | Nottingham | North Midlands League | 11 Jan 14 |
| ZXCL | 10:51 | | | | 6 | L3 | | 6 | Derby | BMAF Relay Championships | 25 Oct 14 |
| 2013 V35 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.5 | | | | 1 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| 3000 | 9:38.0 | | | | 4 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 5000 | 16:24.4 | | | | 1 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| JT800 | 20.16 | | | | 7 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| JT800 | 8.70 | | | | 7 | B | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| 3ML | 16:57 | | | | 5 | L2 | | | Leicester | Livingston Relays | 28 Apr 13 |
| 5.848KL | 19:46 | | | | 30 | L1 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 27:04 | | | | 14 | | | | Nottingham | Notts Riverbank 5 | 24 Jul 13 |
| 5M | 28:00 | | | | 9 | | | | Market Harborough | EMGP Harborough 5 | 18 Jun 13 |
| ZXC | 35:33 | | | | 48 | | | | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 36:33 | | | | 40 | | | | Heanor | North Midlands League | 7 Dec 13 |
| 2012 V35 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:22 | | | 27:23 | 13 | | | | Ashby de la Zouch | Ashby 5 | 26 Feb 12 |
| 8.663KL | 29:26 | | | | 4 | L1 | | | Sutton Coldfield | Midland Master's 6-Stage Relays | 31 Mar 12 |
| 10K | 34:20 | | | 34:21 | 8 | | | | Markfield | Markfield 10K | 11 Mar 12 |
| 2011 V35 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.3 | | | | 5 | B | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 800 | 2:15.3 | | | | 3 | B | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 800 | 2:17.2 | | | | 3 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 1500 | 4:50.7 | | | | 5 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 3000 | 9:16.3 | | | | 1 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 3000 | 9:35.5 | | | | 2 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 3000 | 10:10.0 | | | | 5 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 5000 | 15:55.5 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| 10000 | 35:06.5 | | | | 10 | | | | Leicester | Leicestershire & Northamptonshire 10000 Championships (inc Open) | 31 Mar 11 |
| JT800 | 21.61 | | | | 6 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 5.848KL | 19:20 | | | | 38 | L6 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 5M | 27:07 | | | | 10 | | | | Huncote | Joy Cann 5 | 3 Aug 11 |
| 5M | 27:12 | | | 27:12 | 11 | | | | Milton Keynes | Wolverton 5 | 26 Nov 11 |
| 5M | 27:15 | | | | 7 | | | | Harborough | EMGP Harborough 5 | 14 Jun 11 |
| 5M | 27:56 | | | | 7 | | | | Corby | EMGP Corby 5 | 25 May 11 |
| 8.663KL | 29:27 | | | | 19 | L1 | | | Sutton Park | Midlands Men's 12 Stage Relays (Long Legs) | 19 Mar 11 |
| ZXCL | 20:33 | | | | 5 | L2 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 V35 Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 3 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 800 | 2:11.1 | | | | 2 | | | | Leicester | Midland Veterans League Final B | 5 Sep 10 |
| 1500 | 4:26.1 | | | | 2 | | | | Leicester | Midland Veterans League Final B | 5 Sep 10 |
| 1500 | 4:37.6 | | | | 2 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 3000 | 9:32.6 | | | | 1 | B | | | Cosford | Up and Running Midland League Division 7 | 6 Jun 10 |
| 5000 | 16:37.5 | | | | 2 | A | | | Nottingham | Midland League Division 7 | 2 May 10 |
| JT800 | 14.85 | | | | 6 | B | | | Nottingham | Midland League Division 7 | 2 May 10 |
| 5.847KL | 19:47 | | | | 19 | L2 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 5.848KL | 19:13 | | | | 61 | L1 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| ZXC | 32:21 | | | | 5 | | | | Grace Dieu | Derby Runner League | 31 Jan 10 |
| 2009 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6M | 33:32 | | | | 14 | | | | Barrow | Barrow 6 | 4 Jan 09 |
| ZRDL | 20:40 | | | | 37 | L2 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| ZXC | 30:12 | | | | 5 | | | | Aylestone Meadows | Derby Runner League | 6 Dec 09 |
| ZXC | 32:38 | | | | 6 | | | | Foremark | Derby Runner League | 22 Nov 09 |
| ZXCL | 17:09.20 | | | | | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 SEN Harborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:29.4 | | | | | | | | Nottingham | Midland League Division 7 | 3 May 08 |
| ZRDL | 30:29 | | | | 55 | L1 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZXC | 33:40 | | | | 10 | | | | Bagworth Heath | Derby Runner League | 21 Dec 08 |
| ZXC | 33:45 | | | | 12 | | | | Sinai Park | Derby Runner League | 30 Nov 08 |
| ZXC | 34:11 | | | | 8 | | | | Hinckley | Derby Runner League | 16 Nov 08 |