| 2017 U23 Swindon/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.38KXC | 30:05 | | | | 94 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2015 U20 Swindon/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:40.29 | | | | 2 | | | | Birmingham | BMC Regional Races | 26 Apr 15 |
| 800 | 2:19.31 | | | | 3 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | DNF | | | | - | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 6KXC | 24:32 | | | | 41 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 27:18 | | | | 12 | | | 3 | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| 2014 U20 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.0 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 400 | 60.1 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400 | 60.16 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 800 | 2:12.06 | | | | 2 | D | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 2:13.20 | | | | 4 | A | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:14.41 | | | | 1 | p1 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 23 Aug 14 |
| 800 | 2:14.55 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 800 | 2:14.76 | | | | 4 | h3 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 2:16.3 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 7 Jun 14 |
| 1500 | 4:46.5 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 1500 | 4:52.0 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT600 | 8.55 | | | | 4 | B | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 4.4KXC | 17:15 | | | | 86 | | | 53 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 4.9KXC | 19:55 | | | | 11 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 6KXC | 23:04 | | | | 31 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 16:26 | | | | 29 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 17:13 | | | | 3 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 24:25 | | | | 8 | | | 1 | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 25:05 | | | | 16 | | | 5 | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXCL | 10:52 | | | | 4 | L2 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2013 U20 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 400 | 62.32 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 800 | 2:14.38 | | | | 6 | 7 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:18.30 | | | | 3 | B | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:18.6 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| 800 | 2:19.39 | | | | 5 | D | | | Corby | BMC PB Classic | 11 May 13 |
| 1500 | 4:40.36 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 12 Jun 13 |
| 1500 | 4:40.56 | | | | 9 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:45.9 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 8 Jun 13 |
| 3000 | 10:58.4 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3M | 18:02 | | | | 29 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 11KMT | 55:50 | | | | 45 | | 5 | 1 | Marshfield | Marshfield Mudlark 11K | 13 Oct 13 |
| ZXC | 15:07 | | | | 2 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 16:50 | | | | 2 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 17:37 | | | | 5 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 18:36 | | | | 49 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:26 | | | | 11 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 21:14 | | | | 46 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 26:38 | | | | 12 | | | 4 | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 27:34 | | | | 4 | | | 3 | Malvern | Gloucestershire League | 14 Dec 13 |
| 2012 U17 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.8 | | | | 2 | h1 | | | Tidworth | Wiltshire County Championships | 13 May 12 |
| 300 | 43.8 | | | | 1 | B | | | Banbury | McCain Young Athletes' League Division Midland 1SE | 17 Jun 12 |
| 300 | 44.7 | | | | 3 | A | | | Horspath | McCain Young Athletes' League Division Midland 1SE | 20 May 12 |
| 400 | 60.7 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400 | 65.9 | | | | 3 | | | | Newport | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 800 | 2:15.8 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 800 | 2:16.6 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 800 | 2:17.35 | | | | 6 | 8 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:17.71 | | | | 4 | A | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 800 | 2:18.9 | | | | 1 | A | | | Banbury | McCain Young Athletes' League Division Midland 1SE | 17 Jun 12 |
| 800 | 2:19.32 | | | | 2 | | | | Derby | British Athletics League Super8 Women's Plate | 8 Sep 12 |
| 800 | 2:19.6 | | | | 2 | | | | Newport | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 800 | 2:19.7 | | | | 2 | | | | Tidworth | Wiltshire County Championships | 13 May 12 |
| 800 | 2:22.7 | | | | 1 | A | | | Horspath | McCain Young Athletes' League Division Midland 1SE | 20 May 12 |
| 1500 | 4:37.2 | | | | 1 | | | | Salisbury | Wiltshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:42.18 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:42.41 | | | | 10 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:43.61 | | | | 4 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:44.74 | | | | 6 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:45.74 | | | | 9 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 4:47.63 | | | | 5 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| Mile | 5:13.04 | | | | 6 | B | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| SP4K | 4.05 | | | | 3 | A | | | Horspath | McCain Young Athletes' League Division Midland 1SE | 20 May 12 |
| 3M | 17:48 | | | | 14 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 18:54 | | | | 14 | | | | Coate | Back in a Flash 5K Series | 27 Jun 12 |
| 5MMT | 32:46 | | | | 13 | | 1 | 1 | Swindon | Commonweal 5 | 27 May 12 |
| ZXC | 14:24 | | | | 2 | | | | Grittleton | Wiltshire Schools' Championships | 21 Jan 12 |
| ZXC | 14:25 | | | | 7 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 15:21 | | | | 43 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 16:53 | | | | 6 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 17:13 | | | | 55 | | | 23 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 17:15 | | | | 5 | | | 2 | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| ZXC | 18:41 | | | | 18 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 19:57 | | | | 15 | | | 5 | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 20:37 | | | | 50 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:00 | | | | 1 | | | 1 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| 2011 U17 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 2 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| 300 | 44.6 | | | | 3 | | | | Tidworth | Wiltshire County Championships | 26 Jun 11 |
| 300 | 45.6 | | | | 3 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| 800 | 2:19.55 | | | | 1 | 10 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:20.6 | | | | 2 | | | | Tidworth | Wiltshire County Championships | 26 Jun 11 |
| 800 | 2:23.8 | | | | 2 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 1 | 5 Jun 11 |
| 800 | 2:24.4 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| 800 | 2:24.6 | | | | 1 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| 800 | 2:24.98 | | | | 2 | | | | Derby | BAL Clubs Super8 Women's Plate Final | 10 Sep 11 |
| 1500 | 4:47.91 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:48.5 | | | | 1 | | | | Salisbury | Wiltshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:51.02 | | | | 7 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 1500 | 4:53.59 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:55.1 | | | | 2 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 4:57.86 | | | | 11 | B | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 5:01.7 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| 1500 | 5:04.54 | | | | 1 | | | | Derby | BAL Clubs Super8 Women's Plate Final | 10 Sep 11 |
| 1500 | 5:26.5 | | | | 1 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| SP4K | 3.39 | | | | 3 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 1 | 5 Jun 11 |
| JT600 | 7.92 | | | | 2 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 1 | 5 Jun 11 |
| JT600 | 7.52 | | | | 3 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| 5KMT | 19:10 | | | | 16 | | 1 | 1 | Pewsey | Back in a Flash 5K | 29 Jun 11 |
| parkrun | 19:11 | | | | 11 | | 1 | 1 | Lydiard | Swindon parkrun # 54 | 9 Apr 11 |
| parkrun | 19:13 | | | | 17 | | 3 | 1 | Lydiard | Swindon parkrun # 89 | 24 Dec 11 |
| parkrun | 19:41 | | | | 16 | | 1 | 1 | Lydiard | Swindon parkrun # 71 | 13 Aug 11 |
| 5MMT | 32:45 | | | 32:45 | 8 | | 1 | 1 | Swindon | Swindon Multi Terrain 5 | 9 Oct 11 |
| ZMTL | 11:10 | | | | 3 | L2 | | | Swindon | Coate Water Relay | 21 Jul 11 |
| ZXC | 11:46 | | | | 1 | | | 1 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 12:39 | | | | 1 | | | 1 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 13:02 | | | | 1 | | | 1 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 13:45 | | | | 32 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 13:52 | | | | 5 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 14:03 | | | | 1 | | | 1 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 15:51 | | | | 15 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:05 | | | | 1 | | | 1 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 17:48 | | | | 119 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 20:22 | | | | 7 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | NT | | | | 2 | | | | Grittleton | Wiltshire County Schools Championships | 22 Jan 11 |
| 2010 U15 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE | 20 Jun 10 |
| 800 | 2:24.7 | | | | 1 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 16 May 10 |
| 800 | 2:25.8 | | | | 1 | | | | Leamington | McCain UK Young Athletes League Midland 1 SE - Match B | 2 May 10 |
| 1500 | 4:47.0 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:51.01 | | | | 3 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:51.21 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 1500 | 4:52.84 | | | | 8 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:53.99 | | | | 9 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:55.7 | | | | 2 | | | | Salisbury | Wiltshire Schools Championships | 12 Jun 10 |
| 1500 | 5:01.2 | | | | 1 | | | | Swindon | Wiltshire County Championships | 9 May 10 |
| 1500 | 5:02.26 | | | | 10 | C | | | Street | BMC PB Classic | 3 May 10 |
| 4KXC | 15:57 | | | | 15 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3M | 19:01 | | | | 40 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 19:41 | | | | 9 | | 1 | 1 | Lydiard | Swindon parkrun # 6 | 10 Apr 10 |
| parkrun | 19:41 | | | | 3 | | 3 | 1 | Lydiard | Swindon parkrun # 29 | 25 Sep 10 |
| ZXC | 10:23 | | | | 15 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 11:47 | | | | 2 | | | 2 | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 13:33 | | | | 5 | | | 3 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 14:13 | | | | 5 | | | 3 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 14:27 | | | | 6 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZXC | 14:44 | | | | 3 | | | 2 | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 14:52 | | | | 4 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 15:03 | | | | 1 | | | 1 | Horspath | Oxford Mail League | 7 Mar 10 |
| 2009 U15 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.0 | | | | 9 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 5:08.3 | | | | 2 | | | | Salisbury | Wiltshire Schools Championships | 13 Jun 09 |
| 1500 | 5:10.3 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| 1500 | 5:15.9 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 31 May 09 |
| 1500 | 5:20.95 | | | | 7 | E | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 5:24.2 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West Match 2 | 17 May 09 |
| ZXC | 8:21 | | | | 1 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 9:04 | | | | 3 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 10:47 | | | | 10 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 12:43 | | | | 3 | | | | Corsham | Wiltshire County Championships | 29 Nov 09 |
| ZXC | 14:38 | | | | 6 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 14:50 | | | | 83 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 14:52 | | | | 4 | | | 3 | Culham | Oxford Mail League | 6 Dec 09 |
| ZXC | 16:06 | | | | 2 | | | 2 | Bitton | South West Mini Marathon Trials | 14 Mar 09 |
| 2008 U13 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:53 | | | | 4 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 8:25 | | | | 3 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 9:53 | | | | 5 | | | | Salisbury | Wiltshire Championships | 14 Dec 08 |