2018 V45 Cornwall AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:29 | | | | 3 | | | 1 | Tavistock | 5Kool Run 5K | 21 Jul 18 |
parkrun | 36:12 | | | | 179 | | | | Plymvalley | Plymvalley parkrun # 280 | 6 Jan 18 |
2017 V45 Cornwall AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 31:18 | | | | 88 | | | | Plymvalley | Plymvalley parkrun # 272 | 25 Nov 17 |
parkrun | 32:16 | | | | 116 | | | | Plymvalley | Plymvalley parkrun # 273 | 2 Dec 17 |
parkrun | 33:21 | | | | 140 | | | | Plymvalley | Plymvalley parkrun # 269 | 4 Nov 17 |
5M | 29:41 | | | | 4 | | | 1 | Honcray | Plymouth Coasters 5 | 3 Sep 17 |
7M | 42:05 | | | | 6 | | | 1 | Tavistock | Tavy 7 | 22 Oct 17 |
2016 V45 Cornwall AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 17:08.24 | | | | 5 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
5K | 17:06 | | | | 1 | | | 1 | Tavistock | 5Kool Run 5K | 16 Apr 16 |
parkrun | 17:38 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 193 | 28 May 16 |
8KXC | 27:16 | | | | 19 | | | 4 | Bath | British Masters Championships | 13 Mar 16 |
9.3KXC | 33:56 | | | | 23 | | | | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
10K | 34:17 | | | 34:18 | 28 | | | 1 | Bristol | Great Bristol 10K | 15 May 16 |
2015 V45 Tamar |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:47 | | | | 3 | | | 1 | Plymvalley | Plymvalley parkrun # 130 | 21 Mar 15 |
10K | 35:42 | | | | 12 | | | 3 | Newquay | Newquay 10K | 4 Oct 15 |
2014 V40 Tamar |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.5ML | 13:50 | | | | 3 | L3 | | | Plymouth | Armada Park Relay | 16 Feb 14 |
parkrun | 17:15 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 98 | 16 Aug 14 |
parkrun | 17:19 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 102 | 13 Sep 14 |
parkrun | 17:31 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 96 | 2 Aug 14 |
HM | 74:08 | | | 74:09 | 34 | | | 4 | Bath | Bath Half Marathon | 2 Mar 14 |
Mar | 2:57:47 | | | 2:57:47 | 1068 | | | 219 | London | Virgin London Marathon | 13 Apr 14 |
2013 V40 Tamar |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1.1ML | 5:10 | | | | 4 | L4 | | | Tavistock | Tavistock Town Relays | 18 Jul 13 |
parkrun | 17:54 | | | | 5 | | | | Plymvalley | Plymvalley parkrun # 61 | 23 Nov 13 |
7MMT | 47:55 | | | | 2 | | | 1 | Plym | Plym Valley Challenge 7 | 9 Jun 13 |
10M | 56:51 | | | | 13 | | | 2 | Devonport | Plymouth Hoe 10 | 17 Feb 13 |
HM | 74:41 | | | 74:45 | 67 | | | 8 | Bath | Bath Half Marathon | 3 Mar 13 |
HM | 78:34 | | | | 2 | | | 1 | Saltash | Saltash Half Marathon | 5 May 13 |
HM | 90:03 | | | 90:16 | 88 | | | 9 | Plymouth | Plymouth Half Marathon | 28 Apr 13 |
ZXC | 30:25 | | | | 37 | | | 5 | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
2012 V40 Tamar |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:32 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 49 | 31 Mar 12 |
parkrun | 17:47 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 63 | 7 Jul 12 |
5M | 26:39 | | | | 3 | | | 1 | Exmouth | Fulfords 5 | 5 Feb 12 |
10K | 34:17 | | | 34:18 | 7 | | | 1 | Plymouth | Plymouth 10K | 4 Nov 12 |
10K | 34:36 | | | | 6 | | | 1 | Ivybridge | Ivybridge 10K | 12 May 12 |
10K | 34:48 | | | | 2 | | | 1 | Truro | Probus 10K | 9 Sep 12 |
10KMT | 35:55 | | | | 1 | | | | Cornwood | Cornwood Challenge | 28 Jul 12 |
9MMT | 52:28 | | | | 2 | | | 1 | Plym | Plym Valley Challenge 9 | 17 Jun 12 |
10M | 54:56 | | | | 8 | | | 1 | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
HM | 72:53 | | | 72:57 | 44 | | | 3 | Bath | Bath Half Marathon | 11 Mar 12 |
HM | 73:08 | c | | | 41 | | | 2 | Bristol | Bristol Half Marathon | 30 Sep 12 |
Mar | 2:41:12 | | | 2:41:12 | 203 | | | 30 | London | Virgin London Marathon | 22 Apr 12 |
2011 V40 Plymouth H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 33:43.85 | | | | 2 | 1 | | | Exeter | Devon County AA 10,000m Track Championship | 14 Sep 11 |
parkrun | 16:55 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 25 | 15 Oct 11 |
5M | 27:08 | | | | 4 | | | | Falmouth | Cornwall Mob Match | 27 Nov 11 |
10K | 33:58 | | | | 10 | | | 3 | Ilchester | Yeovil Easter Bunny 10K | 25 Apr 11 |
10K | 34:27 | | | 34:27 | 12 | | | 1 | Exeter | First Chance 10K | 2 Jan 11 |
10K | 35:02 | | | | 1 | | | 1 | Plympton | Plympton Mad March Hare 10K | 20 Mar 11 |
10KMT | 42:58 | | | | 3 | | | 1 | Cremyll | Mount Edgcumbe 10K | 30 Oct 11 |
10M | 59:18 | | | | 1 | | | 1 | Seaton | Deviock Bounder 10 | 13 Nov 11 |
10M | 62:57 | | | | 24 | | | 3 | Devonport | Brooks Plymouth Hoe 10 | 20 Feb 11 |
HM | 74:17 | | | 74:20 | 5 | | | 2 | Taunton | Taunton Half Marathon | 3 Apr 11 |
HM | 76:10 | | | 76:12 | 16 | | | 1 | Plymouth | Plymouth Half Marathon | 29 May 11 |
ZXC | 30:01 | | | | 20 | | | 2 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
ZXC | 30:10 | | | | 11 | | | 2 | Bideford | Brooks Westward League | 16 Jan 11 |
ZXC | 42:42 | | | | 239 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
2010 V40 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 35:11 | | | | 11 | | | 2 | Torquay | Torbay Royal Regatta 10K | 22 Aug 10 |
10K | 36:43 | | | | 4 | | | | Wellington | Wellington 10K | 11 Jul 10 |
10KMT | 37:44 | | | | 2 | | | 1 | Plympton | Plympton January Jaunt 10K | 3 Jan 10 |
10M | 57:45 | | | | 4 | | | 2 | Bideford | Bideford 10 | 3 Oct 10 |
10M | 60:10 | | | | 9 | | | | Kingsteignton | Teignbridge 10 | 28 Mar 10 |
10M | 61:01 | | | | 1 | | | 1 | Torpoint | The 'Eller 10 | 31 Oct 10 |
HM | 79:29 | | | 79:33 | 24 | | | 1 | Plymouth | Plymouth Half Marathon | 30 May 10 |
HM | 81:59 | | | | 5 | | | 1 | Saltash | Saltash Half Marathon | 2 May 10 |
HMMT | 78:10 | | | | 15 | | | | Indian Queens | Indian Queens Half Marathon | 1 Aug 10 |
Mar | 2:58:42 | | | | 5 | | | 5 | Redruth | Duchy Marathon | 7 Mar 10 |
Mar | 2:59:57 | | | 3:00:01 | 11 | | | | Taunton | Taunton Marathon | 11 Apr 10 |
ZXC | 30:58 | | | | 15 | | | 2 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
ZXC | 32:53 | | | | 19 | | | 2 | Plymouth | Brooks Westward League | 7 Nov 10 |
2009 V35 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 60:47 | | | | 8 | | | 1 | Bideford | Bideford 10 | 6 Sep 09 |
Mar | 2:58:26 | | | | 7 | | | 3 | Newton Abbot | Dartmoor Vale 10K/Half Marathon/Marathon | 18 Oct 09 |
2008 V35 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MMT | 31:49 | | | | 5 | | | | Lostwithiel | Boconnoc 5 | 19 Oct 08 |