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Lauren Tolmie
Club:
Newham & Essex Beagles/Gloucestershire Uni
Gender:
Female
Age Group:
V35
County:
Oxfordshire
Region:
London
Nation:
England
Lead Coach:
Bernard Wilkins
2012-
Previous Lead:
Gordon Manning
-2012
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Best known performances
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
2004
2003
400
61.59/60.6
400
63.84
62.26i/62.0
63.29i/62.4
61.59/60.6
800
2:22.0
2:43.2
800
2:22.37
2:22.0
2:25.06
2:23.6
2:26.1
1500
4:56.97
4:56.97
1500
5:01.77
3000
10:39.8
10:39.8
11:00.53
3000
5000
18:50.4
18:50.4
5000
400HW
69.31/67.7
80.8
400HW
69.31
72.60/67.7
70.93
2000SCW
8:02.56
8:02.56
2000SCW
2M
11:32
11:32
2M
5K
18:40
18:40
5K
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
2004
2003
parkrun
18:51
19:03
18:51
parkrun
5M
31:55
31:55
5M
10K
38:19
38:33
38:19
41:23
10K
10M
62:53
64:29
62:53
10M
HM
81:55
81:55
88:10
HM
Performances
Submit
2003
2004
2006
2007
2008
2009
2010
2011
2012
2013
2015
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2015 SEN Newham & Essex Beagles/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
10K
38:33
38:36
11
1
London Regents Park
Mornington Chasers' Regent's Park 10K Winter Series
6 Dec 15
2013 SEN Newham & Essex Beagles/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
parkrun
19:03
5
2
Hackney Marshes
Hackney Marshes parkrun # 137
2 Mar 13
5M
31:55
32:02
106
London Victoria Park
Victoria Park Open 5
6 Apr 13
10M
64:29
64:32
116
6
Maidenhead
Maidenhead Easter 10
29 Mar 13
2012 SEN Radley/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
1500
4:56.97
12
B
Eltham
BMC Regional Races
23 May 12
1500
4:56.97
12
2
Eltham
Cambridge Harriers Open
23 May 12
1500
5:02.68
5
B
Cardiff
UK Women's League Division 1
27 May 12
1500
5:08.06
6
C
Eltham
BMC Regional Races
20 Jun 12
1500
5:10.07
8
A
Leigh
UK Women's League Division 1
28 Jul 12
3000
10:39.8
15
1
Parliament Hill
Highgate Harriers Early Season Open
11 Apr 12
3000
10:40.64
5
A
Leigh
UK Women's League Division 1
28 Jul 12
3000
10:43.30
5
A
Cardiff
UK Women's League Division 1
27 May 12
2000SCW
8:02.56
4
A
Cardiff
UK Women's League Division 1
27 May 12
2M
11:32
8
1
Battersea Park
Self Transcendence 2
9 Jul 12
5K
18:40
25
1
London Hyde Park
Brooks Serpentine Last Friday 5K
28 Sep 12
5K
18:49
32
2
London Hyde Park
Brooks Serpentine Last Friday 5K
27 Apr 12
parkrun
18:51
6
2
Hackney Marshes
Hackney Marshes parkrun # 93
24 Mar 12
parkrun
19:08
9
2
Hackney Marshes
Hackney Marshes parkrun # 83
14 Jan 12
10K
38:19
20
1
Battersea Park
Self Transcendence 10K
7 Jul 12
10M
62:53
101
10
Twickenham
Cabbage Patch 10
21 Oct 12
HM
81:55
82:20
111
5
Wokingham
Wokingham Half Marathon
19 Feb 12
ZXC
24:37
31
Stevenage
ATW Metropolitan League
10 Nov 12
ZXC
25:32
24
Parliament Hill
London Championships
17 Nov 12
ZXC
32:19
87
Parliament Hill
English National Championships
25 Feb 12
2011 U23 Radley/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
800
2:43.2
3
Oxford
Town v Gown inc Oxfordshire 3000m & 5000m Championships
15 Jun 11
3000
11:00.53
1
A
Horspath
Southern Women's League Premier
30 Apr 11
5000
18:50.4
12
Oxford
Town v Gown inc Oxfordshire 3000m & 5000m Championships
15 Jun 11
400HW
80.8
3
B
Horspath
Southern Women's League Premier
30 Apr 11
4.1M
25:27
4
Charlton-on-Otmoor
Kidlington AC Mota-vation 4 Series
5 May 11
4.25M
26:54
70
3
Bletchingdon
Kidlington AC Mota-vation 4 Series
2 Jun 11
4.25M
28:30
85
12
Bletchingdon
Kidlington AC Mota-vation 4 Series
4 Aug 11
10K
41:23
41:25
67
8
Thame
Thame CPM 10K
26 Jun 11
10K
43:54
44:07
76
11
Goring-on-Thames
Goring 10K
6 Mar 11
10KMT
41:59
25
3
Calne
Calne Smartt Smasher 10K
13 Feb 11
10KMT
46:25
44
12
Irchester
Wellingborough 10K Series
16 Jan 11
HM
88:10
88:14
110
15
Stroud
Stroud Half Marathon
23 Oct 11
ZXC
23:30
20
Claybury
London City Runner Metropolitan League
8 Oct 11
ZXC
24:30
30
Stevenage
London City Runner Metropolitan League
12 Nov 11
2010 U23 Radley/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
ZXC
29:03
29
Ascott-under-Wychwood
Oxford Mail League
7 Nov 10
2009 U23 Radley/Gloucestershire Uni
Event
Perf
Pos
Venue
Meeting
Date
400
63.84
7
A
Lee Valley
Alpha & Beta Trophy - Alpha
18 Apr 09
800
2:22.37
4
h1
Bedford
BUCS Championships
2 May 09
800
2:23.5
1
B
Hemel Hempstead
Southern Women's League Premier
25 Apr 09
800
2:25.6
1
Abingdon
Radley AC Open
11 Apr 09
800
2:25.9
3
A
Abingdon
Southern Women's League Premier
27 Jun 09
800
2:26.6
1
Oxford
Oxon AA v Oxford Uni
3 Jun 09
1500
5:01.77
1
A
Watford
Watford Open Graded Meeting
15 Jul 09
1500
5:10.58
8
A
Chelmsford
SEAA Senior Inter County Match
9 Aug 09
400HW
69.31
2
B
Lee Valley
Alpha & Beta Trophy - Alpha
18 Apr 09
400HW
71.5
1
B
Eton
Southern Women's League Premier
30 May 09
400HW
73.4
1
B
Abingdon
Southern Women's League Premier
25 Jul 09
ZRDL
21:11
9
Hook Norton
Oxfordshire County Relays
19 Apr 09
2008 U20 Radley
Event
Perf
Pos
Venue
Meeting
Date
400
62.0
4
Horspath
Oxfordshire Championships
10 May 08
400
62.26
i
Cardiff
UWIC Grand Prix Series
16 Feb 08
400
62.46
i
ht
Sheffield
BUSA Indoor Championships
15 Mar 08
400
62.9
Horsham
Southern Womens League - Premier
31 May 08
400
63.19
i
Lee Valley
SEAA Championships
20 Jan 08
400
63.96
Lee Valley
Alpha Beta Trophy Meeting
19 Apr 08
400HW
67.7
1
Horspath
Oxfordshire Championships
11 May 08
400HW
68.2
2
Cheltenham
Brewer Games Open Graded
5 May 08
400HW
70.6
Horsham
Southern Womens League - Premier
31 May 08
400HW
70.8
Yate
National Junior Athletic League - Severn
27 Jul 08
400HW
72.5
Yate
National Junior Athletic League - Severn
27 Apr 08
400HW
72.60
Lee Valley
Alpha Beta Trophy Meeting
19 Apr 08
2007 U20 Radley
Event
Perf
Pos
Venue
Meeting
Date
400
62.4
Cheltenham
Cheltenham Mid-Summer Open
4 Jul 07
400
62.6
Radley
Oxfordshire County Schools Championsips
10 Jun 07
400
63.29
i
Cardiff
UWIC Grand Prix Series
8 Dec 07
400
63.5
Hemel Hempstead
Southern Women's League Div 1 & 3E
28 Apr 07
400
63.5
Horspath
Oxfordshire County Championships
12 May 07
400
64.4
Horsham
Southern Women's League Div 1 (2)
2 Jun 07
400
64.44
Watford
Watford Open Graded Meeting
22 Aug 07
400
64.5
Barking
Southern Women's League Division 1
28 Jul 07
400
64.70
Lee Valley
Alpha Beta Trophies
21 Apr 07
800
2:22.0
3
Horsham
Southern Women's League Division 1
2 Jun 07
800
2:22.88
8
2
Watford
Watford Open Graded Meeting
4 Apr 07
800
2:23.6
3
Lee Valley
Alpha & Beta Trophy Meeting
21 Apr 07
800
2:24.30
3
10
Watford
Watford Open Graded Meeting
30 May 07
800
2:24.4
1
Horspath
Oxfordshire County Championships
13 May 07
800
2:24.66
5
2
Watford
Watford Open Graded Meeting
2 May 07
400HW
70.93
Abingdon
Inter Counties Under 20, 17 & 15 Meet
16 Sep 07
400HW
73.2
Barking
Southern Women's League Division 1
28 Jul 07
2006 U20 Radley
Event
Perf
Pos
Venue
Meeting
Date
400
60.6
1
Abingdon
Oxfordshire County Schools Championships
11 Jun 06
400
61.59
5
Eton
Southern U20/U15 Inter-Counties
26 Aug 06
800
2:25.06
Eton
Southern U20/U15 Inter-Counties
26 Aug 06
2004 U17 Radley
Event
Perf
Pos
Venue
Meeting
Date
800
2:23.6
2
Abingdon
Oxfordshire Championships
12 Jun 04
2003 U15 Radley
Event
Perf
Pos
Venue
Meeting
Date
800
2:26.1
3
Oxford (H)
INTER-COUNTIES U20 MATCH Oxford
7 Sep 03
800
2:28.4
1
Abingdon
Oxfordshire
15 Jun 03
800
2:29.0
1
B
Harrow
UKA Young Athletes League Southern Premier
29 Jun 03
800
2:29.5
1
Perivale
George French Trophy
23 Aug 03
Total Performances: 88
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UK Rankings
Event
AG
Year
Rank
400
U20
2006
125
400
ALL
2006
372
400
U20
2008
193
400
ALL
2008
561
400
ALL
2009
786
800
U15
2003
128
800
ALL
2004
651
800
U17
2004
166
800
ALL
2007
580
800
U20
2007
118
800
U23
2009
78
800
ALL
2009
607
1500
ALL
2009
783
1500
ALL
2012
641
3000
U23
2011
96
3000
ALL
2011
560
3000
ALL
2012
376
5000
ALL
2011
114
5000
U23
2011
30
400HW
ALL
2008
127
400HW
U20
2008
51
400HW
ALL
2009
182
400HW
U23
2009
35
2000SCW
ALL
2012
67
2M
U23
2012
1
2M
ALL
2012
8
5K
U23
2012
21
5K
ALL
2012
230
parkrun
ALL
2012
286
parkrun
U23
2012
12
parkrun
ALL
2013
482
parkrun
U23
AT
49
5M
ALL
2013
206
10K
U23
2011
95
10K
ALL
2011
1192
10K
ALL
2012
331
10K
U23
2012
33
10K
ALL
2015
472
10M
ALL
2012
95
10M
ALL
2013
138
HM
U23
2011
12
HM
ALL
2011
487
HM
ALL
2012
134
HM
U23
2012
7