Sarah Howard

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Club:Saltwell
Gender:Female
Age Group:V40
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun33:2034:3936:2633:4933:2035:15
10K70:2373:5772:3770:23
10M1:53:451:53:45
HM2:54:212:54:21

Performances Submit
2015 2016 2017 2018 2019

2019 V40 Saltwell
EventPerfPosVenueMeetingDate
parkrun34:39469RiversideRiverside parkrun # 33312 Jan 19
2018 V40 Saltwell
EventPerfPosVenueMeetingDate
parkrun36:26223GatesheadGateshead parkrun # 30828 Apr 18
parkrun38:26138GatesheadGateshead parkrun # 30217 Mar 18
parkrun39:30210GatesheadGateshead parkrun # 29627 Jan 18
5.67M73:2168:4841941825730BlaydonBlaydon Races 5.679 Jun 18
10K74:3873:571816866291SunderlandSunderland City 10K13 May 18
10K82:2879:181752773138DurhamDurham City 10K18 Jul 18
10K2:59:1983:06149136492697ManchesterSimplyhealth Great Manchester Run 10K20 May 18
2017 V40 Saltwell
EventPerfPosVenueMeetingDate
2.22ML23:0898L379Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
parkrun33:49398DurhamDurham parkrun # 28220 May 17
parkrun35:37194GatesheadGateshead parkrun # 25125 Feb 17
5.67M65:2064:2238121596305BlaydonBlaydon Races 5.679 Jun 17
10K74:1172:371693797227SunderlandSunderland City 10K7 May 17
7.5MMT84:581108578222South ShieldsPier to Pier 7.514 May 17
HM3:09:293:09:2935916937BamburghRun Northumberland Castles Half Marathon22 Oct 17
HM3:39:57a2:54:2138541168112803Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
2016 V35 Saltwell
EventPerfPosVenueMeetingDate
parkrun33:20150GatesheadGateshead parkrun # 22520 Aug 16
parkrun33:55161GatesheadGateshead parkrun # 2311 Oct 16
parkrun34:05161GatesheadGateshead parkrun # 21511 Jun 16
parkrun34:08166GatesheadGateshead parkrun # 23024 Sep 16
parkrun34:28234Prudhoe RiversidePrudhoe Riverside parkrun # 112 Nov 16
parkrun34:46151GatesheadGateshead parkrun # 22123 Jul 16
parkrun34:55172GatesheadGateshead parkrun # 21114 May 16
parkrun35:04214GatesheadGateshead parkrun # 20930 Apr 16
parkrun35:11180GatesheadGateshead parkrun # 2107 May 16
parkrun35:14177GatesheadGateshead parkrun # 2144 Jun 16
parkrun35:19129Nostell PrioryNostell Priory parkrun # 12731 Dec 16
parkrun36:00266GatesheadGateshead parkrun # 20716 Apr 16
parkrun37:23179SedgefieldSedgefield parkrun # 2149 Apr 16
10K71:0070:2345917833GatesheadSaltwell 10K17 Dec 16
10M1:53:4566423947CarlisleBrampton to Carlisle 1020 Nov 16
2015 V35 Saltwell
EventPerfPosVenueMeetingDate
parkrun35:15153GatesheadGateshead parkrun # 18217 Oct 15
parkrun36:31123GatesheadGateshead parkrun # 18828 Nov 15
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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