Ffion Howe

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Club:Bridgend
Gender:Female
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
609.08i9.08i60
7512.3212.3275
10014.1814.1814.5915.84100
15027.7227.72150
20029.3329.3331.57i200
8002:39.22:56.44i2:39.23:03.93:08.84800
60HU15W10.90i10.90i60HU15W
60HU13W10.68i10.68i60HU13W
70HU13W13.2913.2970HU13W
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
75HU15W13.9013.9075HU15W
LJ3.913.913.553.15LJ
SP3K6.456.45SP3K
SP2.72K5.18i5.18i4.04SP2.72K
SP2K4.854.85SP2K
QuadIU13W1384i1384iQuadIU13W

Performances Submit
2017 2018 2019 2020 2021

2021 U15 Bridgend
EventPerfPosVenueMeetingDate
10014.182.06h1CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
10014.24w2.11nsBNewportYouth Development League Lower Midlands South/West B4 Sep 21
20029.331.55h2CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
75HU15W13.90-0.43AAberdareYouth Development League Lower Midlands South/West B17 Jul 21
75HU15W14.252.03ANewportYouth Development League Lower Midlands South/West B4 Sep 21
75HU15W15.10.89CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
LJ3.913BNewportYouth Development League Lower Midlands South/West B4 Sep 21
LJ3.782BSwanseaYouth Development League Lower Midlands South/West B5 Jun 21
LJ3.50-1.72BAberdareYouth Development League Lower Midlands South/West B17 Jul 21
SP3K6.452BSwanseaYouth Development League Lower Midlands South/West B5 Jun 21
SP3K6.422BAberdareYouth Development League Lower Midlands South/West B17 Jul 21
2020 U15 Bridgend
EventPerfPosVenueMeetingDate
609.08i5h3CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 20
609.20i72CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
8002:56.44i61CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
60HU15W10.90i5h1CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 20
60HU15W11.03i31CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
60HU15W11.12i8CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 20
3.37KXC16:0468BreconWelsh Schools Championships11 Mar 20
2019 U13 Bridgend
EventPerfPosVenueMeetingDate
10014.590.51BSwanseaWelsh Junior League Plate Final24 Aug 19
10015.041HaverfordwestWelsh Junior League Division West4 May 19
20031.57i317CardiffWelsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships)1 Dec 19
8002:39.211CarmarthenWelsh Junior League Division West25 May 19
8002:42.984ASwindonUK Youth Development U13/U15 League Division Midland SW 1A18 May 19
8002:43.55AGloucesterUK Youth Development U13/U15 League Division Midland SW 1A23 Jun 19
8002:44.612HaverfordwestWelsh Junior League Division West4 May 19
8002:44.9942NeathWelsh Junior League Division West27 Jul 19
8002:46.2162SwanseaWelsh Junior League Division West29 Jun 19
8002:51.383ASwanseaWelsh Junior League Plate Final24 Aug 19
8002:55.02iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
60HU13W10.68iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
70HU13W13.290.722SwanseaWelsh Junior League Division West29 Jun 19
70HU13W13.550.71BSwanseaWelsh Junior League Plate Final24 Aug 19
70HU13W13.63BGloucesterUK Youth Development U13/U15 League Division Midland SW 1A23 Jun 19
70HU13W13.740.56AberdareWelsh Inter Regional Championships4 Aug 19
70HU13W14.79w3.461NeathWelsh Junior League Division West27 Jul 19
70HU13W15.121CarmarthenWelsh Junior League Division West25 May 19
LJ3.550.48SwanseaWelsh Junior League Division West29 Jun 19
LJ3.509CarmarthenWelsh Junior League Division West25 May 19
LJ3.4111HaverfordwestWelsh Junior League Division West4 May 19
LJ3.30iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
SP2.72K5.18iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
QuadIU13W1384i19CardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
1.9KL8:1114L44LlanelliWelsh Relay Championships15 Sep 19
2.4KXC10:2543BristolStart Fitness Gwent League2 Mar 19
2.45KXC9:3942BreconWelsh Inter-Regional Championships16 Nov 19
2.78KXC12:0040CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
2.92KXC12:4346BreconWelsh Schools Championships13 Feb 19
3KXC13:1442Pembrey ParkStart Fitness Gwent League9 Nov 19
3KXC16:4946PontypoolStart Fitness Gwent League9 Feb 19
2018 U13 Bridgend
EventPerfPosVenueMeetingDate
10015.84-1.052NeathWelsh U15 League Division West3 Jun 18
10016.27-2.852CarmarthenWelsh U15 League Division West5 May 18
8003:03.913HaverfordwestGerald Codd Trophy Match12 Aug 18
8003:06.5352NeathWelsh U15 League Division West3 Jun 18
8003:11.69102CarmarthenWelsh U15 League Division West5 May 18
LJ3.1513HaverfordwestGerald Codd Trophy Match12 Aug 18
SP2.72K4.0420CarmarthenWelsh U15 League Division West5 May 18
SP2.72K3.7626NeathWelsh U15 League Division West3 Jun 18
1.9KL7:5521L213LlanelliWelsh Relay Championships22 Sep 18
2.24KXC9:5436Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
2.7KXC15:1248Bryn Bach ParkStart Fitness Gwent League2 Dec 18
2.78KXC12:0038CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
2.85KXC11:4938BreconWSAA Inter Schools' Championships17 Nov 18
3KXC10:4530BridgendSouth Wales Schools Girls Championships24 Oct 18
3KXC13:0837Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
2017 U11 Bridgend
EventPerfPosVenueMeetingDate
7512.320.441SwanseaWelsh U15 League Division West9 Jul 17
7513.09-2.932CarmarthenWelsh U15 League Division West29 Apr 17
15027.72-2.554CarmarthenWelsh U15 League Division West29 Apr 17
8003:08.8461SwanseaWelsh U15 League Division West9 Jul 17
SP2K4.858SwanseaWelsh U15 League Division West9 Jul 17
SP2K3.8412CarmarthenWelsh U15 League Division West29 Apr 17
1.25KXC5:3428CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132019652
800U132019418
70HU13WU132019346
75HU15WU152021358