| 2022 U17 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.4 | | | | 2 | B | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 800 | 2:34.49 | | | | 5 | 4 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 800 | 2:34.72 | | | | 4 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 800 | 2:42.48 | | | | 2 | B | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 1M | 6:18 | | | 6:19 | 35 | | 14 | 3 | Cardiff | Cardiff Half Junior Mile | 1 Oct 22 |
| parkrun | 21:27 | | | | 33 | | | 1 | Pontypridd | Pontypridd parkrun # 332 | 30 Apr 22 |
| parkrun | 21:54 | | | | 34 | | | | Pontypridd | Pontypridd parkrun # 329 | 9 Apr 22 |
| parkrun | 22:05 | | | | 26 | | 2 | | Pontypridd | Pontypridd parkrun # 348 | 17 Sep 22 |
| parkrun | 22:12 | | | | 23 | | 2 | 1 | Pontypridd | Pontypridd parkrun # 337 | 4 Jun 22 |
| parkrun | 22:17 | | | | 36 | | | 1 | Pontypridd | Pontypridd parkrun # 328 | 2 Apr 22 |
| parkrun | 23:09 | | | | 39 | | 3 | 1 | Pontypridd | Pontypridd parkrun # 358 | 3 Dec 22 |
| parkrun | 23:11 | | | | 39 | | | | Pontypridd | Pontypridd parkrun # 327 | 26 Mar 22 |
| parkrun | 23:19 | | | | 52 | | | | Pontypridd | Pontypridd parkrun # 330 | 16 Apr 22 |
| 2021 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.89 | | | | 3 | B | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 800 | 2:42.77 | | | | 3 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 800 | 2:45.32 | | | | 2 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 800 | 2:49.13 | | | | 5 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 800 | 2:50.46 | | | | 4 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 3.2KXC | 13:57 | | | | 57 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3.765KXC | 17:32 | | | | 49 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| parkrun | 22:28 | | | | 34 | | 2 | 1 | Pontypridd | Pontypridd parkrun # 315 | 4 Dec 21 |
| parkrun | 22:31 | | | | 46 | | 2 | 1 | Pontypridd | Pontypridd parkrun # 314 | 27 Nov 21 |
| parkrun | 22:42 | | | | 53 | | | 1 | Pontypridd | Pontypridd parkrun # 310 | 30 Oct 21 |
| parkrun | 22:55 | | | | 50 | | | 1 | Pontypridd | Pontypridd parkrun # 317 | 18 Dec 21 |
| parkrun | 23:18 | | | | 51 | | | 1 | Pontypridd | Pontypridd parkrun # 305 | 25 Sep 21 |
| parkrun | 23:32 | | | | 44 | | | 1 | Pontypridd | Pontypridd parkrun # 306 | 2 Oct 21 |
| parkrun | 24:04 | | | | 62 | | | 1 | Pontypridd | Pontypridd parkrun # 301 | 28 Aug 21 |
| parkrun | 24:54 | | | | 98 | | | 1 | Pontypridd | Pontypridd parkrun # 300 | 21 Aug 21 |
| 2020 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.39 | i | | | 7 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 800 | 2:55.19 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 2019 U13 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.7 | w | | | 7 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 27 Apr 19 |
| 200 | 33.63 | | 1.1 | | 4 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 200 | 34.89 | | 0.9 | | 7 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 200 | 35.12 | | | | 5 | 4 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 200 | 35.77 | | | | 6 | 3 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 200 | 37.16 | | 1.4 | | 5 | 4 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 300 | 54.72 | i | | | 2 | 9 | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| 800 | 2:50.63 | | | | 5 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 800 | 2:52.3 | | | | 3 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland SW 1A | 23 Jun 19 |
| 800 | 2:52.95 | | | | 6 | 5 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 800 | 2:54.08 | | | | 4 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland SW 1A | 18 May 19 |
| 800 | 2:54.50 | | | | 2 | B | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 800 | 2:54.62 | | | | 3 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 2:57.50 | | | | 4 | 1 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:59.29 | | | | 5 | 7 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 2:59.9 | | | | 7 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 800 | 3:00.27 | i | | | 5 | 3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 3:02.7 | | | | 2 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 27 Apr 19 |
| 800 | 3:03.51 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 800 | 3:04.93 | | | | 4 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| JT400 | 6.82 | | | | 19 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 1.2K | 4:55 | | | 4:55 | 29 | | 9 | 2 | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 1M | 7:49 | | | | 16 | | 5 | 5 | Tredegar | Steve Jones 1 Mile Series | 16 Aug 19 |
| 2.45KXC | NT | | | | 98 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.78KXC | 13:27 | | | | 82 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5K | 28:29 | | | | 180 | | 44 | 7 | Cardiff | SSAFA 5K | 24 Jul 19 |
| parkrun | 25:35 | | | | 63 | | | | Pontypridd | Pontypridd parkrun # 289 | 7 Dec 19 |
| parkrun | 25:38 | | | | 89 | | | | Pontypridd | Pontypridd parkrun # 277 | 14 Sep 19 |
| parkrun | 26:27 | | | | 82 | | | | Pontypridd | Pontypridd parkrun # 280 | 5 Oct 19 |
| parkrun | 27:08 | | | | 131 | | | 1 | Pontypridd | Pontypridd parkrun # 276 | 7 Sep 19 |
| parkrun | 27:09 | | | | 88 | | | | Pontypridd | Pontypridd parkrun # 285 | 9 Nov 19 |
| parkrun | 27:22 | | | | 141 | | | 1 | Pontypridd | Pontypridd parkrun # 259 | 20 Apr 19 |
| parkrun | 27:24 | | | | 79 | | | 1 | Pontypridd | Pontypridd parkrun # 291 | 21 Dec 19 |
| parkrun | 27:30 | | | | 131 | | | | Pontypridd | Pontypridd parkrun # 255 | 23 Mar 19 |
| parkrun | 27:31 | | | | 118 | | | | Pontypridd | Pontypridd parkrun # 257 | 6 Apr 19 |
| parkrun | 28:57 | | | | 137 | | | | Pontypridd | Pontypridd parkrun # 252 | 2 Mar 19 |
| parkrun | 29:01 | | | | 61 | | | 1 | Merthyr | Merthyr parkrun # 113 | 3 Aug 19 |
| 2018 U13 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 4 | 4 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 800 | 3:16.84 | | | | 7 | A | | | Swansea | Welsh U15 League Plate Final | 18 Aug 18 |
| 800 | 3:24.6 | | | | 11 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 800 | 3:26.6 | | | | 10 | 2 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 800 | 3:29.77 | | | | 5 | 1 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 800 | 3:33.06 | | | | 6 | 3 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| LJ | 2.84 | | | | 25 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 0.6KNAD | 2:08 | | | 2:08 | 10 | U13 | 3 | 1 | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 1.6KXC | 8:30 | | | | 56 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2.85KXC | 13:57 | | | | 74 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 3KXC | 15:18 | | | | 74 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| parkrun | 28:05 | | | | 129 | | | | Pontypridd | Pontypridd parkrun # 243 | 22 Dec 18 |
| 2017 U11 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.84 | | 0.4 | | 5 | B | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| 75 | 12.90 | | 0.6 | | 2 | 2 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 75 | 12.96 | | -0.1 | | 5 | 3 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 75 | 13.13 | w | 3.6 | | 3 | 5 | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 75 | 13.42 | | -2.0 | | 4 | 4 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 75 | 13.58 | | -1.9 | | 7 | 4 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 150 | 26.48 | | -2.2 | | 7 | 3 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 150 | 26.63 | w | 4.7 | | 3 | 5 | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 150 | 27.03 | | 0.8 | | 7 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| 150 | 27.34 | | -3.4 | | 6 | 2 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 150 | 27.97 | | -2.6 | | 3 | 4 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| LJ | 2.93 | | | | 13 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| LJ | 2.86 | | | | 11 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| LJ | 2.74 | | | | 11 | | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| LJ | 2.74 | | | | 24 | | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| LJ | 2.58 | | | | 19 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 0.6KNAD | 2:30 | | | 2:30 | 37 | 1 | 16 | | Mountain Ash | Nos Galan Races | 31 Dec 17 |
| 1.6KXC | 7:57 | | | | 59 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |