| 2023 U20 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.40 | | 1.2 | | 3 | 5 | | | Aberdare | Welsh Athletics Sprints Open and Field | 19 Jul 23 |
| 400 | 63.20 | | | | 3 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 400 | 63.93 | | | | 3 | A | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 400 | 64.18 | | | | 2 | 3 | | | Gloucester | St George's Day Open Graded Competition | 23 Apr 23 |
| 400 | 65.27 | | | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| 400 | 65.37 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 400 | 65.79 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | 1:06.56 | | | | 3 | | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 4.6KXC | 26:46 | | | | 31 | | | 23 | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 2022 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | 0.7 | | 4 | B | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 200 | 30.07 | | 1.7 | | 2 | B | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 300 | 45.71 | | | | 7 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 300 | 45.8 | | | | 3 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West A | 26 Jun 22 |
| 300 | 45.9 | | | | 4 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 300 | 45.97 | | | | 3 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 300 | 46.46 | | | | 4 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 300 | 48.66 | | | | 2 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 800 | 2:43.30 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| 60HU17W | 11.13 | i | | | 5 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| 300HW | 51.44 | | | | 3 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 300HW | 52.48 | | | | 2 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 300HW | 54.47 | | | | 6 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 300HW | 55.57 | | | | 3 | | | | Aberdare | South & East Wales Regional Championships | 18 May 22 |
| HJ | 1.32 | i | | | 7 | | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| LJ | 4.23 | i | | | 5 | | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| LJ | 4.10 | | 0.0 | | 3 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| LJ | 3.80 | | -0.8 | | 6 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| LJ | 3.76 | | 1.9 | | 1 | B | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| SP3K | 5.18 | i | | | 10 | | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| PenIU17W | 2062 | i | | | 7 | | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| 4.50KXC | 20:52 | | | | 57 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 4.8KXC | 26:13 | | | | 28 | | | 20 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| parkrun | 25:44 | | | | 49 | | | 1 | Penallta | Penallta parkrun # 263 | 29 Jan 22 |
| 2021 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.55 | | -1.6 | | 3 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 200 | 30.56 | | 0.7 | | 6 | h1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 31.22 | | 1.3 | | 5 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| 300 | 51.15 | | | | 3 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| 800 | 2:52.87 | | | | 4 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| 800 | 2:54.46 | | | | 7 | h1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 800 | 2:55.03 | | | | 5 | A | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| 1500 | 6:10.05 | | | | 9 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 300HW | 57.57 | | | | 4 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| LJ | 3.73 | | -1.4 | | 10 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| LJ | 3.68 | | -1.7 | | 3 | B | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| LJ | 3.65 | | 0.0 | | 3 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 3.2KL | 15:16 | | | | 34 | L1 | 17 | 8 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 5KXC | 24:56 | | | | 37 | | | 28 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2020 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.78 | i | | | 3 | h7 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 800 | 2:42.75 | i | | | 5 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 60HU15W | 11.74 | i | | | 5 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| LJ | 3.69 | i | | | 18 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 3.8KXC | 18:10 | | | | 32 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 2019 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.80 | i | | | 8 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 100 | 15.3 | w | | | 6 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 27 Apr 19 |
| 100 | 16.52 | | | | 5 | 3 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 200 | 30.94 | i | | | 2 | 11 | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| 200 | 31.34 | w | 2.2 | | 7 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 200 | 31.67 | | -1.5 | | 7 | 1 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 300 | 49.46 | | | | 4 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 300 | 50.83 | | | | 5 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland SW 1A | 18 May 19 |
| 300 | 51.47 | | | | 5 | 1 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:45.80 | | | | 9 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 2:46.70 | | | | 5 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 800 | 2:48.79 | | | | 3 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 800 | 2:51.59 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 800 | 2:54.3 | | | | 4 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland SW 1A | 23 Jun 19 |
| 800 | 2:55.11 | | | | 11 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| 800 | 2:56.4 | | | | 9 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 800 | 3:06.7 | | | | 5 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 27 Apr 19 |
| 800 | 3:07.84 | | | | 7 | h2 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 3:23.66 | i | | | 6 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 1500 | 5:56.57 | | | | 5 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 60HU15W | 11.89 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 75HU15W | 15.6 | | | | 5 | A | | | Gloucester | UK Youth Development U13/U15 League Division Midland SW 1A | 23 Jun 19 |
| 75HU15W | 15.64 | | 0.8 | | 2 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 75HU15W | 15.8 | | | | 3 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 75HU15W | 15.85 | | -1.9 | | 5 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 75HU15W | 16.03 | | 0.7 | | 6 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland SW 1A | 18 May 19 |
| 75HU15W | 16.5 | w | | | 5 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 27 Apr 19 |
| 75HU15W | 16.58 | | 1.6 | | 6 | 1 | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| 75HU15W | 16.7 | | | | 5 | | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 75HU15W | 17.30 | | -0.2 | | 8 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| HJ | 1.25 | | | | 9 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| HJ | 1.25 | | | | 11 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| HJ | 1.23 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| HJ | 1.20 | | | | 5 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| HJ | 1.15 | | | | 2 | B | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| HJ | 1.10 | | | | 7 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| HJ | 1.10 | | | | 6 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| HJ | 1.05 | | | | 5 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| HJ | NH | | | | - | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| LJ | 3.75 | i | | | 31 | | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| LJ | 3.43 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| SP3K | 5.47 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| PenIU15W | 1610 | i | | | 16 | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 2.4KXC | 10:57 | | | | 53 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 3KXC | 17:02 | | | | 48 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 3.15KXC | 14:58 | | | | 44 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 3.2KL | 14:29 | | | | 32 | L2 | 15 | 10 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 3.2KXC | 15:09 | | | | 68 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 4KXC | 19:45 | | | | 39 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| parkrun | 25:56 | | | | 30 | | 3 | 1 | Aberdare | Aberdare parkrun # 31 | 19 Jan 19 |
| 2018 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | 2 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 100 | 15.94 | w | 3.3 | | 4 | 4 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 100 | 16.68 | | -3.9 | | 4 | 2 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 200 | 34.37 | | 0.8 | | 5 | 3 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 800 | 3:14.88 | | | | 5 | 2 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 800 | 3:19.1 | | | | 3 | B | | | Newport | UK Youth Development U13/U15 League Division Midland SW 1A | 17 Jun 18 |
| 70HU13W | 14.6 | | | | 3 | 2 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 70HU13W | 15.26 | | -3.3 | | 4 | 1 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 70HU13W | 15.35 | | | | 3 | 1 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 70HU13W | 15.4 | | | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland SW 1A | 17 Jun 18 |
| 70HU13W | 15.53 | w | 3.3 | | 3 | 2 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 70HU13W | 15.8 | | | | 4 | A | | | Worcester | UK Youth Development U13/U15 League Division Midland SW 1A | 19 May 18 |
| HJ | 1.10 | | | | 10 | | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| HJ | 1.05 | | | | 9= | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| LJ | 3.26 | | | | 14 | | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| LJ | 3.20 | | | | 18 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| LJ | 3.14 | | | | 4 | B | | | Newport | UK Youth Development U13/U15 League Division Midland SW 1A | 17 Jun 18 |
| 1.2KNAD | 5:05 | | | 5:05 | 23 | U15 | 11 | 6 | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 2.7KXC | 15:31 | | | | 54 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 2.78KXC | 12:35 | | | | 55 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3KXC | 12:13 | | | | 99 | | | | Bridgend | South Wales Schools Girls Championships | 24 Oct 18 |
| 3KXC | 14:16 | | | | 55 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| parkrun | 25:32 | | | | 18 | | 3 | | Aberdare | Aberdare parkrun # 25 | 8 Dec 18 |
| parkrun | 28:13 | | | | 20 | | 2 | | Aberdare | Aberdare parkrun # 17 | 6 Oct 18 |
| parkrun | 30:48 | | | | 94 | | | | Aberdare | Aberdare parkrun # 5 | 7 Jul 18 |
| 2017 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.15 | | -1.1 | | 2 | 1 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 75 | 12.29 | | -0.8 | | 3 | 1 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 75 | 12.75 | | -2.8 | | 2 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 150 | 27.36 | | -0.6 | | 7 | 6 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 800 | 3:08.48 | | | | 7 | 1 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 800 | 3:12.44 | | | | 6 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| 800 | 3:14.08 | | | | 4 | 3 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 800 | 3:21.46 | | | | 7 | 1 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 800 | 3:25.39 | | | | 11 | 2 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| LJ | 3.34 | | | | 5 | | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| LJ | 3.20 | | | | 3 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| LJ | 3.15 | | | | 6 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| LJ | 3.09 | | | | 7 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| LJ | 2.84 | | | | 11 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 0.6KNAD | 2:22 | | | 2:22 | 24 | 1 | 9 | | Mountain Ash | Nos Galan Races | 31 Dec 17 |
| 2.5KL | 10:18 | | | | 5 | L4 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3KXC | NT | | | | 132 | | | | Bridgend | South Wales Regional Schools' Girls Championships | 25 Oct 17 |
| parkrun | 27:43 | | | | 97 | | | | Pontypridd | Pontypridd parkrun # 180 | 19 Aug 17 |