Ross Connelly

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Club:Kilmarnock
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Graham Richmond

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20025.89/25.125.125.89200
40054.2255.3054.2256.59400
8002:00.42:02.882:08.872:00.42:01.212:03.22:04.512:06.6800
15004:18.984:21.94:30.554:18.984:24.04:31.51500
Mile4:35.354:35.35Mile
3K9:269:263K
5K17:0117:0118:325K
parkrun19:1419:14parkrun
10K36:0937:4136:0938:3037:1810K

Performances Submit
2008 2009 2010 2011 2012 2014 2015 2016 2017

2017 SEN Kilmarnock
EventPerfPosVenueMeetingDate
4KXCL18:1557L4HamiltonScottish West District Relay Championships15 Oct 17
2016 SEN Kilmarnock
EventPerfPosVenueMeetingDate
40055.3061GrangemouthGrangemouth Open Graded4 May 16
40056.62KilmarnockAyrshire Harrier Clubs Association Open Meeting10 Apr 16
40058.1241KilmarnockKilmarnock Harriers Open Meeting8 Jun 16
8002:02.8841LinwoodDunRen Open Graded Meeting19 Apr 16
8002:05.9851GrangemouthGrangemouth Open Graded1 Jun 16
8002:06.61KilmarnockAyrshire County Closed Championships8 May 16
15004:21.91KilmarnockAyrshire Harrier Clubs Association Open Meeting10 Apr 16
15004:23.7891LinwoodDunRen Open Graded Meeting21 Jun 16
3.1ML17:3823L1LivingstonScottish 6 Stage Road Relays3 Apr 16
5K17:0148ClydebankClydebank 5K19 Mar 16
4.8M27:129SENGlengarnockBeith Harriers New Year Road Races2 Jan 16
10K37:4137:4430KilmarnockRoon the Toon 10K12 Jun 16
2015 SEN Kilmarnock
EventPerfPosVenueMeetingDate
4KXC14:38121GlasgowScottish National Short Course Championships7 Nov 15
4KXCL15:2242L1HamiltonScottish West District Relay Championships11 Oct 15
2.7ML16:1525L2HoustonGeorge Cumming Road Relays26 Sep 15
9KXC35:486AyrAyrshire AAA Championships28 Nov 15
9.6KXC37:44105KilmarnockKilmarnock H&AC Open22 Nov 15
10K36:0936:1120AyrAyrodynamic Turkey Trot 10K26 Dec 15
10KXC50:24130GlasgowScottish West District Championships6 Dec 15
ZXCL14:258L1KilmarnockAyrshire Relays17 Oct 15
2014 U23 Kilmarnock
EventPerfPosVenueMeetingDate
8002:08.8732LinwoodDunren Open Graded Meeting25 Jun 14
8002:10.581LinwoodDunRen Open Graded Open Meeting20 Aug 14
8002:10.5255AyrAyrshire Harriers Open Meeting11 Jun 14
15004:30.5521AyrAyrshire Harriers Open Meeting27 Aug 14
parkrun19:143EglintonEglinton parkrun # 898 Nov 14
parkrun19:215EglintonEglinton parkrun # 8220 Sep 14
parkrun19:394EglintonEglinton parkrun # 8113 Sep 14
parkrun20:167EglintonEglinton parkrun # 881 Nov 14
ZXCL13:4222L2Port GlasgowScottish West District Relay Championships11 Oct 14
2012 U23 Kilmarnock
EventPerfPosVenueMeetingDate
20025.1-2.157LinwoodDunRen Graded Open22 Aug 12
40054.2242LinwoodDunRen Graded Open27 Jun 12
40056.42AyrAyrshire Harriers Open Meeting15 Apr 12
8002:00.451LinwoodDunRen Open Graded Meeting30 May 12
8002:01.403DGlasgow (S)Glasgow AA/BMC Regional Races29 Jun 12
8002:01.61AyrAyrshire Harriers Open Meeting13 Jun 12
8002:01.71KilmarnockAyrshire Harriers Closed Meeting5 Aug 12
8002:03.211LinwoodDunRen Graded Open22 Aug 12
8002:03.9461LinwoodDunRen Graded Open18 Jul 12
8002:06.5231LinwoodDunRen Open Graded Meeting25 Apr 12
8002:07.94AWishawCentral & South of Scotland League Division 129 Apr 12
15004:18.982AGrangemouthCentral & South of Scotland League Division 110 Jun 12
15004:21.21AyrAyrshire Harriers Open29 Aug 12
15004:28.21AyrAyrshire Harriers Open Meeting15 Apr 12
4.8M28:3710GlengarnockBeith Harriers New Year 4.82 Jan 12
10K38:3035AyrAyrodynamic Turkey Trot 10K26 Dec 12
ZXC15:0593GlasgowScottish National 4K Championships11 Nov 12
ZXC32:3744FalkirkScottish National Championships18 Feb 12
ZXC33:549IrvineAyrshire AAA County Championships17 Nov 12
ZXCL15:3865L1CumbernauldScottish National Relay Championships27 Oct 12
2011 U20 Kilmarnock
EventPerfPosVenueMeetingDate
20025.8956LinwoodDunren Graded Open17 Aug 11
40056.5952LinwoodDunren Graded Open17 Aug 11
40057.255AyrAyrshire Harriers Open31 Aug 11
8002:01.216AGlasgowScottish Athletics League Division 219 Jun 11
8002:04.271LinwoodDunren Graded Open29 Jun 11
8002:04.462AyrAyrshire Harriers Open15 Jun 11
8002:14.32AyrAyrshire Harriers Championships7 Aug 11
Mile4:35.351AyrAyrshire Harriers Open31 Aug 11
10K37:1818AyrAyrodynamic Turkey Trot 10K26 Dec 11
ZXC35:0791IrvineAyrshire Championships19 Nov 11
ZXC35:576414IrvineScottish West District Championships10 Dec 11
ZXCL13:443L1IrvineAyrshire AAA Relay Championships (Closed Event)15 Oct 11
ZXCL14:2922L2GlasgowScottish West District Relay Championships8 Oct 11
ZXCL16:3580L1CumbernauldScottish National Relay Championships22 Oct 11
2010 U20 Kilmarnock
EventPerfPosVenueMeetingDate
8002:03.21KilmarnockKilmarnock Club Championships5 Sep 10
ZXC29:3824FalkirkScottish Championships20 Feb 10
2009 U20 Kilmarnock
EventPerfPosVenueMeetingDate
8002:04.5115East KilbrideOpen Graded Grand Prix12 Aug 09
15004:24.01AyrKilmarnock Harriers Club Championships13 Sep 09
15004:25.01AyrAyrshire Championships28 Jun 09
2.9M16:131KilmarnockKilmarnock Harriers Christmas 2.917 Dec 09
5K18:323KilmarnockRuby Young 5K14 Jun 09
ZRD14:2021KilwinningBeith Young Athletes' New Year Races2 Jan 09
2008 U17 Kilmarnock
EventPerfPosVenueMeetingDate
8002:06.6AyrAyrshire Harriers Club's Association Open Graded Meeting18 Jun 08
8002:07.2AyrAyrshire Harriers Club's Association Open Graded Meeting27 Jul 08
8002:09.51GrangemouthScottish Young Athletes' Final17 Aug 08
8002:09.60AyrKilmarnock Harriers Club Championships14 Sep 08
15004:31.5AyrAyrshire Harriers Club's Association Open Graded Meeting27 Aug 08
3K9:2622GrangemouthBank of Scotland Youth Festival1 Jul 08
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202009412
800U202010359
800ALL20101143
800U202011267
800ALL2011891
800U232012203
800ALL2012790
800ALL20161084
1500U202009385
1500U232012271
1500ALL20121275
5KALL20161643
10KU202011221
10KALL20114205
10KU232012302
10KALL20153241
10KALL20166190