| 2024 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.65 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 100 | 13.53 | | 0.5 | | 2 | C | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 100 | 13.56 | | 0.7 | | 3 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 100 | 13.78 | | 1.8 | | 1 | A3 | | | Rugby | Run With The Wind - Short Sprints Evening Open #1 | 22 May 24 |
| 100 | 14.3 | | | | 1 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 200 | 27.48 | | 0.0 | | 2 | A2 | | | Nuneaton | Night of 200m PBs | 17 Jul 24 |
| 200 | 27.53 | | -0.1 | | 1 | 3 | | | Nuneaton | RingGo Summer Special Open | 29 Jun 24 |
| 200 | 27.90 | | 0.3 | | 2 | | | | Nuneaton | Warwickshire County Championships | 11 May 24 |
| 200 | 27.9 | | | | 1 | | | | Rugby | Midland Veterans’ League - East | 3 Jul 24 |
| 200 | 28.19 | | | | 3 | C | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| 200 | 28.38 | w | 2.1 | | 6 | 7 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 400 | 62.52 | | | | 8 | | | | Loughborough | Loughborough Open | 29 May 24 |
| 400 | 63.05 | | | | 4 | A | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 400 | 63.9 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| 400 | 64.13 | | | | 7 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 400 | 64.29 | | | | 2 | B | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| 400 | 64.40 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 65.10 | i | | | 4 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 67.9 | | | | 2 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 2023 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.04 | | 0.2 | | 4 | ns | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| 100 | 14.19 | | -3.3 | | 4 | C | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| 100 | 14.34 | | -0.8 | | 8 | 1 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 200 | 27.91 | | 0.1 | | 1 | A5 | | | Nuneaton | Nuneaton Night of 200m PB's | 19 Jul 23 |
| 200 | 28.31 | | -0.6 | | 6 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 200 | 29.2 | | | | 1 | ns | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 400 | 64.59 | | | | 8 | 1 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 400 | 64.62 | | | | 5 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 64.69 | | | | 3 | B | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| 400 | 65.00 | | | | 2 | 3 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 400 | 65.07 | | | | 5 | B | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| 400 | 65.57 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 400 | 66.4 | | | | 1 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| 400 | 68.8 | | | | 1 | | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| 800 | 2:47.09 | | | | 6 | 1 | | | Nuneaton | Nuneaton Night of 800m PB's | 5 Jul 23 |
| 800 | 2:48.6 | | | | 1 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 2022 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.32 | | | | 2 | 11 | | | Nuneaton | Nuneaton Night of 800m PB's | 15 Jun 22 |
| 800 | 2:50.16 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| parkrun | 26:58 | | | | 79 | | | | Rugby | Rugby parkrun # 226 | 8 Oct 22 |
| 2021 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 100 | 14.0 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 150 | 21.2 | | | | 2 | 2 | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| 200 | 27.55 | | 0.8 | | 3 | | | | Nuneaton | Warwickshire County Championships | 31 Jul 21 |
| 200 | 28.1 | | 0.4 | | 2 | B | | | Leamington | Midland League - Warks | 10 Jul 21 |
| 200 | 28.78 | | -1.6 | | 5 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 300 | 46.0 | | | | 5 | | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| 400 | 63.5 | | | | 2 | B | | | Leamington | Midland League - Warks | 10 Jul 21 |
| 400 | 63.9 | | | | 3 | B | | | Nuneaton | Midland League - Warks | 20 Jun 21 |
| 400 | 64.3 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 400 | 64.35 | | | | 5 | | | | Nuneaton | Warwickshire County Championships | 1 Aug 21 |
| 400 | 64.7 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 400 | 64.81 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 400 | 65.01 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 65.8 | | | | 2 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 200HW | 32.9 | | -1.7 | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 2020 V35 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.35 | | 1.8 | | 1 | 4 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 200 | 29.90 | | -4.9 | | 2 | 4 | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| 400 | 63.11 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 400 | 64.24 | i | | | 3 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 64.62 | | | | 4 | 3 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 400 | 65.00 | | | | 4 | 2 | | | Nuneaton | Nuneaton England Athletics Pilot Event | 12 Jul 20 |
| 400 | 66.44 | | | | 6 | | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| 2019 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 3 | B | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 200 | 28.10 | | 0.5 | | 5 | | | | Nuneaton | Warwickshire County Championships | 11 May 19 |
| 200 | 28.3 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 300 | 46.2 | | | | 4 | 3 | | | Corby | Corby AC Open Series | 26 Mar 19 |
| 400 | 62.92 | | | | 5 | h1 | | | Nuneaton | Midland Counties U20 / Senior Championships | 1 Jun 19 |
| 400 | 63.48 | | | | 3 | | | | Nuneaton | Warwickshire County Championships | 12 May 19 |
| 400 | 63.60 | | | | 2 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 400 | 64.0 | | | | 2 | 1 | | | Rugby | Rugby Spring Medal Open | 6 Apr 19 |
| 400 | 64.0 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 400 | 64.0 | | | | 2 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 400 | 65.1 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 800 | 2:40.55 | | | | 3 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 2018 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 400 | 66.16 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 400 | 67.1 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 400 | 68.4 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 800 | 2:46.3 | | | | 4 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| 800 | 2:46.7 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 200HW | 33.44 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| TJ | 7.25 | | | | 6 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| parkrun | 27:05 | | | | 109 | | | | Rugby | Rugby parkrun # 92 | 29 Sep 18 |
| 2017 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.6 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 19 Jul 17 |
| 400 | 68.5 | | | | 2 | | | | Leamington | Midland Veterans' League Division East | 28 Jun 17 |
| 400 | 68.6 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 10 May 17 |
| 800 | 2:41.2 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 800 | 2:53.5 | | | | 2 | | | | Kettering | Midland Veterans' League Division East | 19 Jul 17 |
| 800 | 2:53.7 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 7 Jun 17 |
| parkrun | 28:25 | | | | 112 | | | | Rugby | Rugby parkrun # 23 | 13 May 17 |
| parkrun | 31:26 | | | | 199 | | | | Rugby | Rugby parkrun # 21 | 29 Apr 17 |
| 2016 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200HW | 35.4 | | | | 2 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| HJ | 1.15 | | | | 2 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| HT4K | 10.14 | | | | 6 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| ZXC | 36:24 | | | | 110 | | | 43 | Stratford on Avon | Midland Women's League Division 1 | 3 Dec 16 |