| 2023 SEN Banchory Stonehaven/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:30:28 | | | 3:55:35 | 8198 | | 529 | | Paris, FRA | Schneider Electric Marathon de Paris | 2 Apr 23 |
| 2021 SEN Banchory Stonehaven/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:16 | | | | 41 | | | | Dulwich | Dulwich parkrun # 426 | 7 Aug 21 |
| HM | 91:09 | | | 91:11 | 59 | | 12 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 4 Dec 21 |
| 2019 SEN Banchory Stonehaven/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:44 | | | 88:08 | 407 | | 16 | | Hackney | Virgin Sport Hackney Half Marathon | 19 May 19 |
| 2016 SEN Banchory Stonehaven/New Mexico Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:00.65 | | | | 14 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 14 Apr 16 |
| 2015 U23 Banchory Stonehaven/Edinburgh Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.3 | + | | | 14m | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 25 Jul 15 |
| 3000 | 9:25.63 | + | | | 1m | | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 3000 | 9:41.46 | + | | | 1m | | | | Bedford | BUCS Championships | 4 May 15 |
| 5000 | 15:27.60 | | | | 7 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 25 Jul 15 |
| 5000 | 15:51.01 | | | | 3 | | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 5000 | 15:59.21 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 5000 | 16:01.48 | | | | 1 | | | | Bedford | BUCS Championships | 4 May 15 |
| 5000 | 16:19.9 | + | | | 2m | 5 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5000 | 17:24.04 | | | | 3 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 10000 | 32:22.79 | | | | 2 | | | | Tallinn, EST | European Athletics U23 Championships | 10 Jul 15 |
| 10000 | 32:28.32 | | | | 1 | 5 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5KXC | 16:28.9 | | | | 4 | 1 | | | Notre Dame IN, USA | Joe Piane Notre Dame Invitational | 2 Oct 15 |
| 6KXC | 19:41.1 | | | | 5 | | | | Madison WI, USA | Wisconsin Adidas Invitational | 17 Oct 15 |
| 6KXC | 20:07.1 | | | | 13 | | | | Louisville KY, USA | NCAA DI Championships | 21 Nov 15 |
| 6KXC | 21:15.6 | A | | | 12 | | | | Albuquerque NM, USA | NCAA Division I Mountain Region | 13 Nov 15 |
| 6KXC | 22:40.0 | A | | | 5 | | | | Reno NV, USA | Mountain West Conference Championships | 30 Oct 15 |
| 8KXC | 28:17 | | | | 19 | | | | Guiyang, CHN | IAAF World Cross Country Championships | 28 Mar 15 |
| 10M | 56:12 | | | 56:12 | 12 | | 2 | | Edinburgh | Morrisons Great Edinburgh 10 | 19 Apr 15 |
| 2014 U23 Banchory Stonehaven/Edinburgh Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.96 | | | | 1 | A | | | Aberdeen | Scottish Women's Athletic League | 20 Apr 14 |
| 5000 | 15:58.95 | | | | 5 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 10000 | 33:09.58 | | | | 6 | 4 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 10000 | 33:28.74 | | | | 12 | A | | | Skopje, MKD | European Cup 10,000m | 7 Jun 14 |
| 4KXC | 13:38 | | | | 1 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 5K | 15:54 | | | 15:55 | 2 | | 1 | | Crathie | Run Balmoral ConocoPhillips 5K | 26 Apr 14 |
| parkrun | 21:48 | | | | 41 | | | | Aberdeen | Aberdeen parkrun # 154 | 6 Sep 14 |
| 6KXC | 21:28 | | | | 21 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 6.4KXC | 22:02 | | | | 3 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8KXC | 27:40 | | | | 3 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 28:09 | | | | 1 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 8.1KXC | 27:12 | | | | 3 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 33:03 | | | 33:05 | 159 | | 3 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| ZXC | 22:23 | | | | 1 | | | | Samokov, BUL | European Cross Country Championships | 14 Dec 14 |
| ZXCL | 14:25 | | | | 1 | L1 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U23 Banchory Stonehaven/Edinburgh Uni/Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.94 | | | | 1 | A | | | Edinburgh | Scottish Women's Athletic League | 21 Apr 13 |
| 3000 | 9:41.18 | | | | 1 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 5000 | 16:34.72 | | | | 4 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 5000 | 16:47.73 | | | | 10 | | | | Solihull | BMC Grand Prix | 18 May 13 |
| 10000 | 34:07.61 | | | | 1 | | | | Bedford | BUCS Championships | 5 May 13 |
| 10000 | 35:17.50 | | | | 9 | | | | Tampere, FIN | European Athletics U23 Championships | 12 Jul 13 |
| 5K | 16:35 | | | 16:35 | 5 | | 1 | | Crathie | Run Balmoral ConocoPhillips 5K | 27 Apr 13 |
| 6KXC | 20:25 | | | | 7 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
| 8.1KXC | 27:30 | | | | 7 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 34:29 | a | | 34:34 | 11 | | 1 | | Inverness | Baxters Loch Ness 10K | 29 Sep 13 |
| ZXC | 13:44 | | | | 3 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 16:45 | | | | 1 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 19:10 | | | | 1 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 20:50 | | | | 1 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 27:57 | | | | 8 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U20 Banchory Stonehaven/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.54 | | | | 1 | | | | Edinburgh | Scottish Women's Athletic League | 20 May 12 |
| 3000 | 9:29.28 | | | | 2 | | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 3000 | 9:45.99 | | | | 4 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 3000 | 9:47.07 | | | | 3 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 3000 | 9:56.20 | i | | | 1 | | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 11 Feb 12 |
| 5000 | 16:57.30 | | | | 3 | | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 10000 | 34:53.24 | | | | 3 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 4KXC | 14:24 | | | | 23 | | | | Budapest, HUN | European Cross Country Championships | 9 Dec 12 |
| 5K | 17:16 | | | 17:17 | 4 | | 1 | | Balmoral | ConocoPhillips 5K | 28 Apr 12 |
| 10K | 34:33 | a | | 34:35 | 11 | | 1 | | Inverness | Baxters River Ness 10K | 30 Sep 12 |
| 10K | 38:46 | | | | 15 | | 1 | 1 | Lumphanan | Lumphanan Detox 10K | 2 Jan 12 |
| ZXC | 13:57 | | | | 1 | | | 1 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 15:40 | | | | 6 | | | 4 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 16:07 | | | | 18 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 17:03 | | | | 3 | | | 3 | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 18:48 | | | | 1 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 21:11 | | | | 3 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 25:34 | | | | 21 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 26:08 | | | | 1 | | | | Strathclyde | Scottish Student Sport Cross Country Championships | 17 Nov 12 |
| ZXCL | 13:47 | | | | 1 | L1 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| 2011 U20 Banchory Stonehaven |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:25.28 | i | | | 2 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 3000 | 10:31.06 | | | | 2 | A | | | Edinburgh | Scottish Women's Athletic League | 17 Apr 11 |
| 4.4KXC | 16:08 | | | | 16 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5K | 18:52 | | | 18:52 | 22 | | 4 | | Balmoral | Run Balmoral 5K | 23 Apr 11 |
| 5K | 19:02 | | | | 5 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 6KXC | 25:01 | | | | 45 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 10K | 41:59 | | | | 24 | | 2 | 1 | Lumphanan | Lumphanan Detox 10K Run | 2 Jan 11 |
| ZXC | 15:07 | | | | 5 | | | 3 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 16:34 | | | | 3 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 18:14 | | | | 12 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 18:46 | | | | 1 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXC | 23:06 | | | | 5 | | | 1 | Stirling University | East District League | 15 Oct 11 |
| ZXC | 23:23 | | | | 29 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 24:44 | | | | 2 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXC | 25:00 | | | | 11 | | | 2 | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| 2010 U20 Banchory Stonehaven |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.1 | | | | 2 | B | | | Perth | Petrofac Grampian Athletics League East | 27 Jun 10 |
| 800 | 2:24.1 | | | | 2 | | | | Aberdeen | Aberdeen AAC Spring Trials | 4 Apr 10 |
| 1500 | 4:42.96 | | | | 2 | B | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| 1500 | 4:44.04 | | | | 3 | B | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 1500 | 4:44.18 | | | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 1500 | 4:49.11 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League Final | 5 Sep 10 |
| 1500 | 4:49.5 | | | | 5 | | | | Aberdeen | Aberdeen Club Championships | 18 Aug 10 |
| 3000 | 10:05.4 | | | | 12 | 1 | | | Aberdeen | Aberdeen AAC 3000m Championships | 31 May 10 |
| 3000 | 10:08.71 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 3000 | 10:12.4 | | | | 1 | A | | | Grangemouth | Scottish Women's Athletic League | 18 Apr 10 |
| 3000 | 10:23.03 | | | | 1 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| 3000 | 10:53.22 | | | | 2 | | | | Dunfermline | Scottish U20 3,000m Championships | 11 Jul 10 |
| JT600 | 9.74 | | | | 4 | B | | | Grangemouth | Scottish Women's Athletic League | 18 Apr 10 |
| 4.4KXC | 16:14 | | | | 32 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 5K | 18:37 | | | | 11 | | 2 | 1 | Aberdeen | Balmoral Conocophillips 5K | 24 Apr 10 |
| 5KXC | 19:41 | | | | 10 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 16:43 | | | | 1 | | | | Aberdeen | Running Shop Castle Series | 24 Jan 10 |
| ZXC | 17:07 | | | | 1 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 17:20 | | | | 7 | | | 1 | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 18:51 | | | | 2 | | | | Knockburn | Running Shop Winter Series | 21 Nov 10 |
| ZXC | 19:13 | | | | 1 | | | | Montrose | Round the Castles 6 | 28 Feb 10 |
| ZWK | 18:22 | | | | 3 | | | 3 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 2009 U17 Banchory Stonehaven |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.6 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East | 7 Jun 09 |
| 800 | 2:28.35 | | | | 3 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 09 |
| 1500 | 5:02.51 | | | | 1 | A | | | Inverness | McCain Scottish Young Athletes League North East | 24 May 09 |
| 1500 | 5:02.86 | | | | 7 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 5:09.1 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East | 26 Apr 09 |
| 1500 | 5:13.5 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East | 2 Aug 09 |
| 3000 | 10:38.09 | | | | 4 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 3000 | 10:48.6 | | | | 4 | | | | Grangemouth | Grangemouth Stadium Open | 5 Aug 09 |
| 3000 | 10:54.63 | | | | 1 | | | | Inverness | Inverness Open & HIPPO | 19 Sep 09 |
| 5K | 19:01 | | | | 14 | | 2 | 1 | Aberdeen | Conocophillips 5K | 25 Apr 09 |
| ZXC | 11:13 | | | | 3 | | | 2 | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 13:06 | | | | 1 | | | | Aberdeen | South Grampian Schools Championships | 20 Mar 09 |
| ZXC | 15:05 | | | | 7 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 17:13 | | | | 4 | | | 3 | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 17:52 | | | | 17 | | | 9 | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 18:32 | | | | 3 | | | 2 | Montrose | The Running Shop Round the Castles | 15 Mar 09 |
| ZXC | 20:09 | | | | 3 | | | 2 | Banchory | The Running Shop Round the Castles | 25 Jan 09 |
| ZXC | 20:18 | | | | 46 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 20:58 | | | | 4 | | | | Crathes | Running Shop Round The Castles Series | 22 Nov 09 |
| 2008 U17 Banchory Stonehaven |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMT | 20:40 | | | | | | 3 | 3 | Banchory | Banchory Boxing Day 3.2M | 26 Dec 08 |
| ZXC | 20:47 | | | | 7 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| ZXC | 21:09 | | | | 6 | | | 3 | Crathes | Running Shop Castles Series | 16 Nov 08 |
| 2007 U15 Banchory Stonehaven |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.2 | | | | | | | | Dundee | Petrofac League East C/Dundee HMAR | 1 Jul 07 |
| 1500 | 5:36.4 | | | | | | | | Aberdeen | Petrofrac Athletics League East | 29 Apr 07 |