| 2021 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:13 | | | 16:13 | 8 | 6 | 1 | | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 2019 U23 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 21:42 | | | | 10 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:02 | | | | 2 | L1 | | | Leeds | University of Leeds Relays | 1 Dec 18 |
| parkrun | 17:26 | | | | 7 | | 1 | 1 | Dulwich | Dulwich parkrun # 357 | 29 Dec 18 |
| 5.82KXC | 24:50 | | | | 1 | | | 1 | Boston | Lincolnshire County Championships | 7 Jan 18 |
| 6KXC | 23:50 | | | | 1 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 2017 U20 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 8:53 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.4KXC | 16:44 | | | | 45 | | | 30 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 2016 U20 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 8:54 | | | | 11 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.4KXC | 15:43 | | | | 22 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5K | 18:01 | | | | 25 | | 1 | 1 | Ravenshead | Newstead Abbey Dash 5K | 29 Jul 16 |
| 5KXC | 21:36 | | | | 28 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5.7KXC | 23:33 | | | | 2 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 2015 U17 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.6 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 10 May 15 |
| 1500 | 4:38.8 | | | | 3 | | | | Corby | BMC PB Classic | 9 May 15 |
| 1500 | 4:44.3 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1A | 18 Apr 15 |
| 5KXC | 19:08 | | | | 1 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 5KXC | 22:19 | | | | 40 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 18:27 | | | | 2 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U17 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.8 | | | | 1 | B | | | Grantham | UK Youth Development U17/U20 League Division Midland East 2 | 27 Jul 14 |
| 1500 | 4:45.18 | | | | 11 | 8 | | | Loughborough | Charnwood AC Open Meeting | 7 May 14 |
| 1500 | 4:45.57 | | | | 8 | 5 | | | Loughborough | Charnwood AC Open Meeting | 9 Jul 14 |
| 1500 | 4:45.8 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 2 | 27 Apr 14 |
| 1500 | 4:47.82 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 3000 | 10:35.00 | | | | 5 | | | | Loughborough | Charnwood AC Young Athletes' Open Meeting | 7 Sep 14 |
| 3.863KL | 14:35 | | | | 3 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 16:26 | | | | 31 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 17:10 | | | | 6 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 4KXC | 19:04 | | | | 70 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 13:48 | | | | 48 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:38 | | | | 3 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 20:29 | | | | 3 | | | | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
| ZXCL | 9:12 | | | | 6 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 1 | A | | | Burton | UK Youth Development U13/U15 League Division Midland East 2 | 22 Jun 13 |
| 800 | 2:32.5 | | | | 1 | | | | Bingham | Notts Mini League | 18 May 13 |
| 1500 | 4:45.32 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:47.6 | | | | 2 | A | | | Derby | Young Athletes U13 & U15 Inter Counties | 14 Sep 13 |
| 1500 | 5:00.99 | | | | 1 | | | | Birmingham | Midland Counties U15 / U17 Championships | 18 Aug 13 |
| 1500 | 5:10.3 | | | | 1 | | | | Nottingham | Notts Mini League | 13 Apr 13 |
| 3000 | 10:48.3 | | | | 1 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| HJ | 1.20 | | | | 4 | A | | | Burton | UK Youth Development U13/U15 League Division Midland East 2 | 22 Jun 13 |
| HT3K | 12.56 | | | | 1 | B | | | Burton | UK Youth Development U13/U15 League Division Midland East 2 | 22 Jun 13 |
| 2KXCL | 7:13 | | | | 3 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:13 | | | | 6 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 11:54 | | | | 1 | | | | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 12:26 | | | | 117 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 13:30 | | | | 3 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 19:11 | | | | 48 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 19:25 | | | | 125 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U15 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.5 | | | | 10 | ns | | | Nottingham | Notts Mini League | 22 Apr 12 |
| 800 | 2:26.25 | | | | 2 | | | | Loughborough | Charnwood Stars of Future | 19 Aug 12 |
| 800 | 2:27.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 800 | 2:28.92 | | | | 7 | 1 | | | Wigan | Northern U15/U17 Inter Counties | 30 Jun 12 |
| 800 | 2:29.05 | | | | 2 | 4 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 800 | DQ | | | | - | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 1500 | 4:53.06 | | | | 1 | | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 1500 | 4:53.32 | | | | 3 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:55.1 | | | | 2 | E | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 1500 | 5:01.0 | | | | 1 | | | | Nottingham | Notts Mini League | 22 Apr 12 |
| 1500 | 5:14.4 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 1500 | 5:23.5 | | | | 1 | | | | Boston | Lincolnshire Schools' Championships | 16 Jun 12 |
| Mile | 5:33.6 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| DT1K | 9.91 | | | | 5 | | | | Nottingham | Notts Mini League | 22 Apr 12 |
| ZXC | 8:36 | | | | 1 | | | | Newark | Notts Mini League | 26 Feb 12 |
| ZXC | 11:50 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:03 | | | | 21 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 12:12 | | | | 2 | | | | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 12:25 | | | | 60 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 12:33 | | | | 29 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 12:59 | | | | 1 | | | | Louth | Lincolnshire County Championships | 8 Jan 12 |
| ZXC | 14:38 | | | | 4 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXCL | 7:49 | | | | 21 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.5 | | | | 5 | ns | | | Nottingham | Notts Mini League | 28 May 11 |
| 200 | 32.6 | | | | 8 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| 800 | 2:30.94 | | | | 4 | 5 | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| 800 | 2:32.8 | | | | 1 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| 800 | 2:37.0 | | | | 1 | | | | Nottingham | Notts Mini League | 28 May 11 |
| 1200 | 4:10.8 | | | | 1 | | | | Nottingham | Notts Mini League | 12 Jun 11 |
| 1500 | 5:14.6 | | | | 1 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| 1500 | 5:22.0 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| LJ | 3.84 | | | | 3 | 1 | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| LJ | 2.87 | | | | 13 | ns | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| SP2.72K | 5.09 | | | | 3 | ns | | | Nottingham | Notts Mini League | 28 May 11 |
| SP2.72K | 4.96 | | | | 4 | ns | | | Nottingham | Notts Mini League | 12 Jun 11 |
| HT3K | 11.29 | | | | 2 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| ZRD | 19:23 | | | | 7 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 27 Feb 11 |
| ZXC | 7:43 | | | | 1 | | | | Nottingham | Notts Mini League | 16 Oct 11 |
| ZXC | 7:51 | | | | 1 | | | | Retford | Notts Mini League | 27 Nov 11 |
| ZXC | 8:14 | | | | 2 | | | | Ashfield | Notts Mini League | 18 Sep 11 |
| ZXC | 8:19 | | | | 2 | | | | Worksop | Notts Mini League | 18 Dec 11 |
| ZXC | 8:28 | | | | 2 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 10:53 | | | | 2 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 10:58 | | | | 4 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 12:15 | | | | 50 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:25 | | | | 1 | | | | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| ZXC | 13:52 | | | | 8 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 14:48 | | | | 2 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXCL | 7:54 | | | | 9 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.0 | | | | 1 | | | | Nottingham | Notts Mini League | 13 Jul 10 |
| 800 | 2:40.0 | | | | 5 | B | | | Leicester | Young Athlete Inter County Match | 11 Sep 10 |
| 800 | 2:41.3 | | | | 6 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| 800 | 2:46.6 | | | | 5 | | | | Nottingham | Notts Mini League | 22 May 10 |
| 1200 | 4:08.3 | | | | 1 | | | | Mansfield | Notts Mini League | 17 Apr 10 |
| 1200 | 4:18.9 | | | | 2 | | | | Ashfield | Notts Mini League | 13 Jun 10 |
| 1500 | 5:27.8 | | | | 5 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 1500 | 5:28.8 | | | | 2 | | | | Grantham | Lincolnshire League | 5 Sep 10 |
| 1500 | 5:31.3 | | | | 3 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| 70HU13W | 15.8 | | | | 2 | ns | | | Mansfield | Notts Mini League | 17 Apr 10 |
| HJ | 1.05 | | | | 5 | | | | Mansfield | Notts Mini League | 17 Apr 10 |
| 3M | 20:33 | | | | 48 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 7:05 | | | | 1 | | | | Rushcliffe | Notts Mini League | 17 Oct 10 |
| ZXC | 7:42 | | | | 1 | | | | Sutton | Notts Mini League | 19 Sep 10 |
| ZXC | 8:22 | | | | 1 | | | | Worksop | Notts Mini League | 19 Dec 10 |
| ZXC | 9:08 | | | | 1 | | | | Newark | Notts Mini League | 28 Nov 10 |
| ZXC | 10:26 | | | | 2 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXCL | 7:38 | | | | 3 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U11 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 6:12 | | | | 5 | | | | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |