Coach: Yes Club: City of Norwich/Norwich RR Gender: Female Age Group: V45 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 200 33.4 33.4 200 400 75.5 75.5 400 800 3:01.6 3:01.6 800 1500 6:40.4 6:40.4 1500 TJ 7.52 7.14 7.52 TJ SP4K 6.98 6.97 6.98 SP4K DT1K 17.24 17.24 17.07 DT1K HT4K 12.59 12.59 HT4K JT600 24.31 21.94 20.88 24.31 JT600 Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 HM 1:41:17 1:41:17 HM Mar 3:44:41 3:44:41 Mar

Performances	Submit
2008 2009 2011 2015 2016 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V40 City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
800	3:01.6				1	B			Peterborough	East Anglian League	4 Aug 19
1500	6:40.4				1	B			Braintree	East Anglian League	21 Jul 19
TJ	7.14				2	A			Peterborough	East Anglian League	4 Aug 19
SP4K	6.97				3	B			Braintree	East Anglian League	21 Jul 19
DT1K	17.24				1	B			Braintree	East Anglian League	21 Jul 19
HT4K	12.59				4	A			Braintree	East Anglian League	21 Jul 19
JT600	21.94				2	B			Peterborough	East Anglian League	4 Aug 19
JT600	20.59				3	B			Braintree	East Anglian League	21 Jul 19
2016 V40 City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
200	33.4				4	B			Peterborough	East Anglian League	14 Aug 16
400	75.5				2	B			Peterborough	East Anglian League	14 Aug 16
TJ	7.52				4	A			Peterborough	East Anglian League	14 Aug 16
JT600	20.88				1	A			Ipswich	East Anglian League	17 Jul 16
JT600	17.27				1	B			Norwich	East Anglian League	24 Apr 16
2015 V35 City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
SP4K	6.98				2	B			Ipswich	East Anglian League	19 Jul 15
DT1K	17.07				6	B			Bury St. Edmunds	East Anglian League Final	13 Sep 15
DT1K	16.56				4	A			Ipswich	East Anglian League	19 Jul 15
DT1K	16.49				3	B			King's Lynn	East Anglian League	9 Aug 15
JT600	24.31				1				Norwich	City of Norwich AC Open	8 Apr 15
JT600	22.84				1	B			Ipswich	East Anglian League	19 Jul 15
JT600	21.74				1	B			Great Yarmouth	East Anglian League	21 Jun 15
JT600	21.66				3				King's Lynn	Norfolk County Championships Day 1	23 May 15
JT600	21.60				1	B			Norwich	East Anglian League	3 May 15
JT600	21.23				3	B			Bury St. Edmunds	East Anglian League Final	13 Sep 15
JT600	17.85				2	B			King's Lynn	East Anglian League	9 Aug 15
2011 V35 City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
HM	1:41:17			1:41:58	416		46		Norwich	City of Norwich Half Marathon	13 Mar 11
Mar	3:44:41			3:46:16	6092		999		London	Virgin London Marathon	17 Apr 11
2009 SEN City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:10				32		3		Shouldham Warren	Ryston Runners Open League	11 Jan 09
ZXC	38:16				5				Shouldham Warren	Ryston Runners Open League	15 Feb 09
2008 SEN City of Norwich/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:15				5				Shouldham Warren	Ryston Runners Open League	14 Dec 08

Total Performances: 29

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