| 2012 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 79:11 | | | 79:11 | 36 | | 2 | 1 | Inverness | Inverness Half Marathon | 11 Mar 12 |
| HMNAD | 76:30 | | | | 8 | | 1 | 1 | Lossiemouth | Kinloss To Lossiemouth Half Marathon | 19 Feb 12 |
| ZXC | 21:10 | | | | 16 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 22:54 | | | | 1 | | | 1 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 24:53 | | | | 1 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 28:44 | | | | 1 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| 2011 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 23:25 | | | | 25 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 7.2KXC | 27:35 | | | | 16 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 5M | 30:04 | | | | 11 | | 1 | 1 | Forres | Culbin Forest 5 | 18 May 11 |
| 10K | 35:40 | | | | 5 | | 1 | 1 | Tain | Tain 10K | 29 Jun 11 |
| 10K | 35:45 | | | 35:45 | 16 | | 1 | 1 | Inverness | Baxters Loch Ness 10K | 2 Oct 11 |
| 10K | 35:50 | | | | 13 | | 1 | 1 | Nairn | Nairn 10K | 6 Mar 11 |
| 10K | 36:01 | | | | 5 | | 1 | 1 | Dyke | Dyke 10K | 25 Sep 11 |
| 10K | 36:09 | | | | 5 | | 1 | 1 | Elgin | Moray 10K | 4 Sep 11 |
| 10K | 36:45 | | | | 14 | | 1 | 1 | Elgin | Moray Road Runners 10K | 27 Mar 11 |
| 10K | 37:03 | | | | 12 | | 1 | 1 | Forres | Benromach 10K | 7 May 11 |
| 10M | 59:00 | | | | 3 | | 1 | 1 | Forres | Glen Moray 10 | 19 Jun 11 |
| 10M | 59:16 | | | | 5 | | 1 | 1 | Lossiemouth | Lossiemouth Turkey Trot 10 | 11 Dec 11 |
| HM | 77:26 | | | | 21 | | 2 | 1 | Edinburgh | Edinburgh Half Marathon | 22 May 11 |
| HM | 78:05 | | | 78:07 | 17 | | 3 | 1 | Dunfermline | Dunfermline Half Marathon | 26 Jun 11 |
| HM | 79:56 | | | | 3 | | 1 | 1 | Nairn | Nairn Half Marathon | 20 Aug 11 |
| HM | 80:31 | | | 80:31 | 18 | | 1 | 1 | Inverness | Inverness Half Marathon | 13 Mar 11 |
| ZXC | 22:03 | | | | 4 | | | 1 | Glasgow | British & Irish Masters' International | 26 Nov 11 |
| ZXC | 22:17 | | | | 1 | | | | Keith | Run 4 It North District League | 29 Oct 11 |
| ZXC | 23:20 | | | | 2 | | | 1 | Kirkcaldy | Scottish Masters' Championships | 5 Feb 11 |
| ZXC | 24:11 | | | | 1 | | | | Inverness | Run 4 It North District League | 12 Nov 11 |
| ZXC | 24:36 | | | | 1 | | | | Forres | Speyside Runner North District League | 15 Jan 11 |
| ZXC | 30:41 | | | | 7 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 16:50 | | | | 1 | L1 | | | Dornoch | Scottish North District Relay Championships | 8 Oct 11 |
| 2010 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 24:27 | | | | 21 | | | | Edinburgh | Bupa Great Edinburgh International | 9 Jan 10 |
| 10K | 35:05 | | | | 7 | | 1 | 1 | Buckie | Buckie 10K | 19 Sep 10 |
| 10K | 35:22 | | | | 9 | | 1 | 1 | Nairn | Nairn 10K | 7 Mar 10 |
| 10K | 35:22 | | | | 12 | | 2 | 1 | Aberdeen | City of Aberdeen Baker Hughes 10K | 23 May 10 |
| 10K | 35:33 | | | | 2 | | 1 | 1 | Glasgow | SVHC 10K Championships | 15 Aug 10 |
| 10K | 35:47 | | | | 3 | | 1 | 1 | Forres | Forres Highland Games 10K | 10 Jul 10 |
| 10K | 35:51 | | | | 8 | | 1 | 1 | Elgin | Moray Road Runners 10K | 28 Mar 10 |
| 10K | 36:04 | | | | 2 | | 1 | 1 | Golspie | Golspie 10K | 11 Sep 10 |
| 10K | 36:06 | | | 36:06 | 24 | | 2 | 1 | Loch Ness | Baxters Loch Ness 10K | 3 Oct 10 |
| 10K | 36:38 | | | | 11 | | | | Edinburgh | Bupa Great Edinburgh 10K | 2 May 10 |
| 10K | 36:45 | | | | 12 | | 1 | 1 | Forres | Benromach 10K | 15 May 10 |
| 10K | 36:48 | | | | 6 | | 1 | 1 | Elgin | Moray 10K | 5 Sep 10 |
| 10K | 37:06 | | | | | | 1 | 1 | Ballindalloch | Glenlivet 10K | 11 Apr 10 |
| 10KDH | 34:47 | | | | 4 | | 1 | 1 | Aviemore | Aviemore 10K | 17 Oct 10 |
| 10M | 60:11 | | | | 3 | | 1 | 1 | Ballater | Ballater 10 | 25 Jul 10 |
| HM | 80:09 | | | 80:09 | 23 | | 1 | 1 | Inverness | Inverness Half Marathon | 14 Mar 10 |
| HM | 80:18 | | | | 4 | | 1 | 1 | Aberdeen | Roseplan Dyce Half Marathon | 1 Aug 10 |
| ZXC | 19:41 | | | | 1 | | | 1 | Nairn | Speyside Runner North District League | 30 Jan 10 |
| ZXC | 22:26 | | | | 3 | | | 1 | Dublin, IRL | Masters' International | 13 Nov 10 |
| ZXC | 23:14 | | | | 1 | | | | Forres | Speyside Runner North District League | 23 Jan 10 |
| ZXC | 23:15 | | | | 2 | | | 1 | Forres | Scottish Masters' Championships | 6 Feb 10 |
| ZXC | 26:21 | | | | 1 | | | 1 | Keith | Speyside Runner North District League | 30 Oct 10 |
| ZXC | 30:07 | | | | 8 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KAPPROX | 17:27 | | | | 3 | | 1 | | Nairn | Nairn Turkey Trot 5K | 26 Dec 09 |
| 10K | 35:18 | | | | 10 | | 2 | 1 | Inverness | Baxters Loch Ness River 10K | 4 Oct 09 |
| 10K | 35:36 | | | | 6 | | 1 | 1 | Forres | Dyke 10K | 27 Sep 09 |
| 10K | 35:53 | | | | 4 | | 1 | 1 | Elgin | Moray Marathon | 13 Sep 09 |
| 10K | 36:02 | | | | 17 | | 2 | 1 | Paisley | Paisley Vision 10K | 30 Aug 09 |
| 10K | 36:04 | | | | 7 | | 1 | 1 | Forres | Benromach 10K | 9 May 09 |
| 10K | 36:39 | | | | 17 | | 1 | 1 | Elgin | Moray Roadrunners 10K | 29 Mar 09 |
| 10K | 36:42 | | | | 2 | | 1 | 1 | Portmahomack | Lighthouse 10K | 12 Apr 09 |
| 10K | 36:49 | | | | | | 1 | | Forres | Forres Highland Games 10K | 11 Jul 09 |
| 10K | 36:50 | | | | 10 | | | 1 | Edinburgh | Bupa Great Edinburgh 10K | 3 May 09 |
| 10K | 37:04 | | | | 14 | | 1 | 1 | Nairn | Nairn 10K | 1 Mar 09 |
| 10K | 37:37 | | | | 3 | | 1 | 1 | Kyleakin | Skye Bridge 10K | 1 Aug 09 |
| 10K | 38:05 | | | | 12 | | 2 | 1 | Aberdeen | Stena Drilling Tartan 10K | 25 Apr 09 |
| 10M | 58:57 | | | | 9 | | 1 | 1 | Lossiemouth | RAF Lossiemouth 10 | 13 Dec 09 |
| HMMT | 82:08 | | | | 6 | | 1 | 1 | Nairn | Nairn Half Marathon | 15 Aug 09 |
| ZXC | 19:14 | | | | 1 | | | | Forres | Speyside Runner North District League | 14 Feb 09 |
| ZXC | 20:02 | | | | 1 | | | | Nairn | Speyside Runner North District League | 31 Jan 09 |
| ZXC | 23:10 | | | | 1 | | | 1 | Caithness | Speyside Runner North District League | 31 Oct 09 |
| ZXC | 23:18 | | | | 1 | | | | Inverness | Speyside Runner North District League | 17 Jan 09 |
| ZXC | 25:16 | | | | 1 | | | | Inverness | Scottish North District Championships | 21 Nov 09 |
| ZXC | 25:20 | | | | 1 | | | | Keith | Speyside Runner North District League | 5 Dec 09 |
| ZFL | 35:43 | | | | 12 | | 1 | 1 | Inverness | Craig Dunain 6M/900ft | 21 Mar 09 |
| 2008 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:35 | | | | 1 | | | | Strathpeffer | Scottish North District Relays | 11 Oct 08 |
| ZXC | 23:21 | | | | 2 | | | 1 | Lochaber | Speyside Runner North District League | 4 Oct 08 |
| ZXC | 25:24 | | | | 1 | | | | East Sutherland | Speyside Runner North District League | 1 Nov 08 |
| ZXC | 25:36 | | | | 2 | | | | Moray | Speyside Runner North District League | 15 Nov 08 |
| ZXC | 25:40 | | | | 2 | | | 2 | Forres | Scottish North District Championships | 29 Nov 08 |