John Danahay

notify us of amends 
 
Coach:Yes
Club:City of Stoke
Gender:Male
Age Group:V55
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

About Login

Founder and coach at http://www.highperformancerunner.com

47 years experience as a runner, 16 years as a UKA licensed endurance running coach, I've coached UK Ultra Road and Trail Champions, a GB Mountain Running International and senior and junior England International Cross Country Runners.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Michelle BirdsallMacclesfieldV40W
Matty BrennanTeam Derby RunnerV40M
Brian ColeCity of StokeV50M
Gareth Copley-JonesSilverdaleV40M
Lindsay DixonNewcastle (Staffs)V45WMar166ALL20223:03:50
Neil DixonNewcastle (Staffs)V45MMar362ALL20222:39:01
Sebastian DuffyCity of StokeV35MHM730ALL202274:38
Christopher GidlowCity of StokeV40MHM540ALL202173:47
Shaun HaddrellNewcastle (Staffs)V35M10K1963ALL202235:38
Rob HainesSilverdaleV45M
Matt HallShrewsburyV35M
Debbie HopeBuxtonV50W
Bryan LomasCongletonV50MHM8676ALL202189:18
Amy NeillCity of StokeSENW10K1971ALL202143:17
William NeillCity of StokeSENM
Llorenc Sales FerreSENM
Daniel SoltysVeloRunnerV35M10K762ALL202233:29
Paul TatlerCity of StokeV35MHM490ALL202273:07
Craig TaylorNewcastle (Staffs)V40M10K1875ALL202235:20
Emma WoodSilverdaleSENWHM438ALL202187:42
Scott ZikmanisNewcastle (Staffs)V40M10K6322ALL202138:18

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062004200320011991
15004:27.615004:27.6
30009:26.330009:26.3
500016:10.3500016:10.3
parkrun17:5217:52parkrun
10K31:3336:1010K31:33

Performances Submit
1985 1989 1991 2001 2003 2004 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V50 City of Stoke
EventPerfPosVenueMeetingDate
9.4KXC34:36222UttoxeterNorth Staffordshire League12 Dec 15
10.6KMR50:096414Betws Y CoedWorld Masters Mountain Running Championships 10.6K Masters12 Sep 15
12KXC50:08573Parliament HillECCA Saucony English National Championships21 Feb 15
2014 V50 City of Stoke
EventPerfPosVenueMeetingDate
4.3KL15:2842L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
12KXC48:42125LeamingtonMidland Championships25 Jan 14
ZXC38:57101Leamington SpaBirmingham League Division 18 Nov 14
ZFL1:52:0251MilfordTrig Point (16.2M/1640ft)12 Jan 14
2013 V50 City of Stoke
EventPerfPosVenueMeetingDate
5KXCL18:4763L4MansfieldECCA National Relays2 Nov 13
5.848KL22:2243L5Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10KMT41:3341:35241LlanwrstWelsh Open 10K (Inc Welsh Short Trail Champs)6 Jul 13
ZXC26:521612CardiffBritish & Irish Masters' International16 Nov 13
ZXC30:31223SunderlandBMAF Championships16 Mar 13
ZXC36:0590SandwellBirmingham League Division 112 Jan 13
ZXC37:1880BirminghamBirmingham League Division 19 Feb 13
ZXC40:2083StaffordMidland Championships26 Jan 13
ZXC51:35305SunderlandEnglish National Championships23 Feb 13
2012 V45 City of Stoke
EventPerfPosVenueMeetingDate
4.819KL16:408L12Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
parkrun17:5211BarrowBarrow parkrun # 3128 Apr 12
parkrun17:5411BarrowBarrow parkrun # 6124 Nov 12
10K36:1036:101867LondonBupa London 10,000 (10K)27 May 12
ZRDL18:0255L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC29:1894CoventryBirmingham League Division 114 Jan 12
ZXC33:15161LeekNorth Staffordshire League8 Dec 12
ZXC34:2180CheltenhamBirmingham League Division 111 Feb 12
ZXC36:19111West BromwichStaffordshire County Championships7 Jan 12
ZXC36:2481Cofton ParkBirmingham League Division 11 Dec 12
ZXC37:52181Park HallNorth Staffordshire League27 Oct 12
ZXC38:2093Leamington SpaBirmingham League Division 110 Nov 12
ZXC39:29132Stafford CommonNorth Staffordshire League17 Nov 12
ZXC40:49141WinsfordNorth Staffordshire League29 Sep 12
ZXC42:43236BirminghamCAU Inter County Championships10 Mar 12
ZXC42:5779NottinghamMidland Championships28 Jan 12
2011 V45 City of Stoke
EventPerfPosVenueMeetingDate
2MMTL11:29L3StaffordShugborough Relays22 Jun 11
5.847KL20:3624L6Sutton ParkMidland Road Relay Championships24 Sep 11
ZXC31:1767CoventryBirmingham League Division 115 Jan 11
ZXC35:33161Stafford CommonNorth Staffordshire League19 Nov 11
ZXC36:0096Cofton ParkBirmingham League Division 13 Dec 11
ZXC36:18242LeekNorth Staffordshire League10 Dec 11
ZXC36:4461NorthamptonBirmingham League Division 112 Feb 11
ZXC37:36142WinsfordNorth Staffordshire League8 Oct 11
ZXC37:40183Stafford CommonBrooks Staffordshire County Championships8 Jan 11
ZXC38:18212Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC39:5686Leamington SpaBirmingham League Division 112 Nov 11
ZXC44:19313Alton TowersEnglish National Championships19 Feb 11
ZXC45:5370LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL18:5483L2MansfieldSaucony ECCA Relays5 Nov 11
2010 V45 City of Stoke
EventPerfPosVenueMeetingDate
5.847KL20:5032L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL21:0165L6Sutton ParkNational 6 Stage Relays16 Oct 10
ZXC31:23151LeekNorth Staffordshire League11 Dec 10
ZXC36:5394BirminghamBirmingham League Division 14 Dec 10
ZXC37:16172WinsfordNorth Staffordshire League2 Oct 10
ZXC37:48161LongtonNorth Staffordshire League6 Nov 10
ZXC39:48121Stafford CommonNorth Staffordshire League13 Nov 10
ZXC40:3088LeamingtonBirmingham League Division 130 Oct 10
ZXC46:4378Stafford CommonMidland Cross Country Championships30 Jan 10
2009 V45 City of Stoke
EventPerfPosVenueMeetingDate
ZXC33:36252LeekNorth Staffordshire League12 Dec 09
ZXC34:3035CoventryBirmingham & District League Division 217 Jan 09
ZXC36:31192Newcastle-under-LymeNorth Staffordshire League3 Oct 09
ZXC38:4625Stoke-on-TrentNorth Staffordshire League7 Nov 09
ZXC39:54255CoventryBirmingham & District League Division 214 Feb 09
ZXC40:36205Sandwell ValleyStaffordshire County Championships10 Jan 09
ZXC46:27151StaffordNorth Staffordshire League14 Nov 09
2008 V45 City of Stoke
EventPerfPosVenueMeetingDate
ZRDL16:57-1L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC33:1192CoventryBirmingham & District Invitation League Division 119 Jan 08
ZXC36:14111Newcastle-under-LymeNorth Staffordshire League4 Oct 08
ZXC38:12123Park Hall Country ParkNorth Staffordshire League18 Oct 08
ZXC39:2287GloucesterBirmingham & District Invitation League Division 19 Feb 08
ZXC39:53358Alton TowersEnglish National Championships23 Feb 08
2007 V40 City of Stoke
EventPerfPosVenueMeetingDate
10KXC35:51153BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
10KXC38:2587NorthamptonBirmingham & District Invitation League Division 11 Dec 07
ZXC37:03214ParkhallNorth Staffordshire League13 Oct 07
ZXC37:14182Newcastle-under-LymeNorth Staffordshire League6 Oct 07
2004 V40 City of Stoke
EventPerfPosVenueMeetingDate
30009:26.31StaffordMidland Veterans League North Division12 Aug 04
2003 V40 City of Stoke
EventPerfPosVenueMeetingDate
15004:27.61Sutton ColdfieldMidland Veterans League2 Jul 03
15004:28.02TelfordMidland Vets League North Division7 May 03
ZXC34.55c25Princethorpe CollegeBirmingham Cross Country League Division One11 Jan 03
ZXC33:572Newcastle-under-lymeNorth Staffordshire League18 Oct 03
ZXC41:52126Wollaton Park, NottinghamCAU Inter County Championships inc World Trials8 Feb 03
ZXC43:5625Alton TowersMidlands Cross Country Championships25 Jan 03
2001 V35 City of Stoke
EventPerfPosVenueMeetingDate
500016:10.35BPeterboroughBritish League Division 37 Jul 01
1991 SEN City of Stoke
EventPerfPosVenueMeetingDate
10K31:3320WarringtonChris Vose 10k21 Apr 91
1989 SEN City of Stoke
EventPerfPosVenueMeetingDate
ZXC29:07c2WarleyBirmingham Cross Country League Division Three4 Nov 89
1985 SEN City of Stoke
EventPerfPosVenueMeetingDate
ZXC33.08c32Princethorpe CollegeBirmingham Cross Country League Division Two2 Nov 85
ZXC27:38c3Wimbledon CommonThames Hare And Hounds Old Boys Invitation Race14 Dec 85
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V35200163
5000ALL2001460
parkrunV50201270
parkrunV452012196
parkrunALL20122988
parkrunV45AT2001
parkrunV50AT789
10KV452012229
10KALL20122764