| 2018 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.9 | | | | 1 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 1500 | 4:19.22 | | | | 5 | C | | | Leeds | BMC Regional Races | 14 Jun 18 |
| 1500 | 4:26.0 | | | | 1 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 3000 | 9:17.41 | | | | 5 | 2 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 3000 | 9:19.66 | | | | 2 | | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 3000 | 9:23.7 | +e | | | 3m | | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 5000 | 15:39.68 | | | | 1 | | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 10000 | 32:52.85 | | | | 15 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 3K | 9:26 | | | | 9 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 4.3KL | 12:33 | | | | 1 | L3 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 25 Mar 18 |
| 8KXC | 30:10 | | | | 15 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 32:12 | | | | 7 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 8KXC | 34:02 | | | | 5 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.14KXC | 29:23 | | | | 1 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| 5.38ML | 30:12 | | | | 3 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 2017 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.84 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 2:12.21 | | | | 1 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| 1500 | 4:23.7 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 1500 | 4:27.07 | | | | 1 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| 3000 | 9:07.10 | | | | 5 | 2 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 5000 | 15:57.32 | | | | 4 | | | | Solihull | BMC Grand Prix | 13 May 17 |
| 5000 | 16:20.62 | | | | 2 | | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 5000 | 16:41.65 | | | | 17 | | | | Birmingham | British Athletics Championships | 2 Jul 17 |
| 10000 | 32:51.38 | | | | 5 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 34:08.72 | | | | 12 | | | | Minsk, BLR | European Cup 10,000m | 10 Jun 17 |
| 1M | 4:45 | | | 4:43 | 11 | SW | | | London | Vitality Westminster Mile | 28 May 17 |
| 3KXCL | 9:58 | | | | 4 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 14:39 | | | | 8 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5KL | 20:49 | | | | 3 | L4 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| 5.6KXC | 19:57 | | | | 6 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 5.9KXC | 20:54 | | | | 10 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 21:40 | | | | 12 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 8KXC | 29:21 | | | | 3 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 30:07 | | | | 2 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8KXC | 30:46 | | | | 1 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 8.1KXC | 29:39 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 8.65KL | 30:08 | | | | 2 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 10KXC | 37:12 | | | | 63 | | | | Kampala, UGA | IAAF World Cross Country Championships | 26 Mar 17 |
| 2016 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.4 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 800 | 2:11.97 | | | | 1 | A | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| 1500 | 4:18.20 | | | | 4 | A | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 4:23.8 | | | | 1 | A | | | Lincoln | North of England League Division 2EC | 6 Aug 16 |
| 1500 | 4:29.8 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 3000 | 9:09.63 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 3000 | 9:11.26 | | | | 1 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 3000 | 9:16.62 | | | | 16 | 2 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 5000 | 15:47.75 | | | | 4 | | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 16:10.53 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 5000 | 16:30.37 | | | | 15 | | | | Birmingham | British Athletics Championships | 26 Jun 16 |
| 10000 | 33:40.73 | | | | 14 | 6 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 3K | 9:27 | | | | 11 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 3KXCL | 9:46 | | | | 7 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.33KL | 14:31 | | | | 2 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5K | 16:50 | | | 16:50 | 19 | | 1 | | Esholt | John Carr 5K Series | 4 May 16 |
| 5K | 16:51 | | | | 30 | | 1 | | Manchester | Sale Sizzler 5K Series | 11 Aug 16 |
| 5.4KL | 17:06 | | | | 3 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 5.6KXC | 19:19 | | | | 9 | | | | Antrim | Antrim International | 16 Jan 16 |
| 6KXC | 20:29 | | | | 10 | | | | Brussels, BEL | IRIS CrossCup | 18 Dec 16 |
| 4ML | 22:01 | | | | 1 | L4 | | | Sunderland | Northern Women's 6-Stage Relays | 2 Apr 16 |
| 7.8KXC | 30:21 | | | | 1 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 7.8KXC | 31:51 | | | | 1 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 8KXC | 28:32 | | | | 1 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 8KXC | 30:12 | | | | 4 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 30:45 | | | | 2 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8.1KXC | 27:28 | | | | 10 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.38ML | 30:20 | | | | 4 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 2015 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.6 | | | | 1 | B | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 1500 | 4:22.39 | | | | 1 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:22.76 | | | | 2 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:25.38 | | | | 1 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 1500 | 4:40.5 | | | | 1 | A | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 3000 | 9:32.88 | | | | 15 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 3000 | 9:57.97 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 5000 | 17:39.29 | | | | 9 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 5000 | DNF | | | | - | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 3KXCL | 9:57 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4.315KL | 15:08 | | | | 14 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| SHORT5K | 16:46 | | | | 21 | | 1 | | Esholt | John Carr 5K Series (Short course) | 6 May 15 |
| parkrun | 17:46 | | | | 5 | | 2 | | Redcar | Redcar parkrun # 159 | 6 Jun 15 |
| 5.75KXC | 20:45 | | | | 2 | | | | Wakefield | West Yorkshire League | 18 Oct 15 |
| 6KXC | 21:10 | | | | 12 | | | | Brussels, BEL | Lotto Cross Cup | 20 Dec 15 |
| 8KXC | 29:32 | | | | 6 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8.1KXC | 29:01 | | | | 27 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 34:50 | | | 34:47 | 254 | | 10 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| ZXC | 20:49 | | | | 2 | | | | Leeds | West Yorkshire League | 6 Dec 15 |
| ZXC | 23:05 | | | | 2 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.55 | | | | 3 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 1500 | 4:21.66 | | | | 4 | A | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:26.47 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 1500 | 4:29.24 | | | | 1 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 1500 | 4:43.25 | | | | 3 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 3000 | 9:35.69 | | | | 23 | 2 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 3000 | 9:49.50 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 5000 | 16:32.59 | | | | 13 | | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 29 Jun 14 |
| SP4K | 5.43 | | | | 7 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 4.315KL | 15:05 | | | | 10 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 5K | 16:44 | | | | 29 | A | 2 | | Barrowford | Podium 5K | 20 Dec 14 |
| 5K | 16:50 | a | | | 25 | | 1 | | Esholt | John Carr 5K Series | 21 May 14 |
| 5K | 16:54 | | | | 25 | | 1 | | Manchester | Sale Sizzler 5K Series | 17 Jul 14 |
| 6KL | 22:16 | | | | 4 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 8.1KXC | 29:02 | | | | 29 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 21:20 | | | | 1 | | | | Wakefield | West Yorkshire Cross Country League | 19 Oct 14 |
| ZXCL | 10:00 | | | | 10 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 11:32 | | | | 1 | L1 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.56 | | | | 4 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 800 | 2:11.58 | | | | 3 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 2:12.8 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 1500 | 4:18.73 | | | | 6 | h1 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 1500 | 4:21.27 | | | | 6 | A | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 4:32.95 | | | | 3 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 3000 | 9:28.13 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 3000 | 9:28.97 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3000 | 9:47.04 | i | | | 2 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 5000 | 16:59.43 | | | | 2 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 3K | 9:43 | | | | 8 | | | 8 | Armagh | Armagh International Road Race | 14 Feb 13 |
| 3KXCL | 10:14 | | | | 7 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.315KL | 14:51 | | | | 7 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 16:25 | | | | 2 | L1 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 5K | 16:20 | a | | | 14 | | 1 | | Esholt | John Carr 5K Series | 8 May 13 |
| 5K | 16:32 | | | | 34 | | 1 | | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 8.1KXC | 29:39 | | | | 39 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 34:55 | | | 34:53 | 247 | | 11 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| ZXC | 21:11 | | | | 4 | | | | Wakefield | Complete Runner West Yorkshire League | 20 Oct 13 |
| ZXC | 22:15 | | | | 4 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 28:52 | | | | 27 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 31:46 | | | | 12 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 32:27 | | | | 9 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXCL | 11:34 | | | | 2 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.03 | | | | 8 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 2:12.51 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 800 | 2:13.38 | | | | 4 | 8 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 2:14.00 | | | | 1 | 7 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 2:14.18 | | | | 4 | A | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 800 | 2:15.61 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:24.38 | | | | 12 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:25.75 | | | | 2 | B | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:26.50 | | | | 9 | B | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 1500 | 4:29.83 | | | | 7 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 1500 | 4:34.0 | | | | 10 | A | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 1500 | 4:37.95 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:39.71 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 3000 | 9:47.32 | | | | 15 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 3K | 9:55 | | | | 10 | | | | Armagh | Armagh Women's 3K | 9 Feb 12 |
| 4.819KL | 17:18 | | | | 4 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 5K | 17:44 | | | | 4 | | | | Douglas | Isle of Man Easter Festival Women's 5K | 8 Apr 12 |
| 10K | 35:43 | | | 35:40 | 108 | | 5 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 36:32 | | | | 47 | | 3 | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| ZXC | 21:51 | | | | 8 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 21:56 | | | | 5 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 22:14 | | | | 15 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 24:33 | | | | 7 | | | | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 29:58 | | | | 36 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 30:40 | | | | 39 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 32:55 | | | | 12 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 11:06 | | | | 15 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZFL | 17:39 | | | | 4 | | | | Peel | Isle of Man Easter Festival Peel Hill Women's 3 | 7 Apr 12 |
| 2011 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 15:20 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 3MMT | 19:10 | | | | 6 | | | | Peel | Isle of Man Peel Hill Women's 3 | 23 Apr 11 |
| 4.9KL | 17:39 | | | | 4 | L4 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| 5K | 17:43 | | | | 30 | | 2 | | York | York Millennium Bridge 5K Race 1 | 16 Aug 11 |
| 5K | 20:15 | | | | 11 | | | | Douglas | Isle of Man Easter Women's 5K | 24 Apr 11 |
| parkrun | 18:23 | | | | 12 | | 1 | | Edinburgh | Edinburgh parkrun # 84 | 25 Jun 11 |
| 10K | 37:52 | | | | 17 | | 1 | | Selby | YRRL Selby 10K | 12 Jul 11 |
| 10K | 38:54 | | | | 22 | | 2 | | York | YRRL Easingwold 10K | 31 May 11 |
| 10K | 39:13 | | | | 23 | | 2 | | Tadcaster | YRRL Tadcaster 10K | 17 May 11 |
| 10K | 39:33 | | | | 16 | | 2 | | Bishop Wilton | Bishop Wilton 10K | 28 Jun 11 |
| 10K | 40:53 | | | | 96 | | 9 | | Port Erin | Isle of Man Easter 10K | 22 Apr 11 |
| 10KMT | 42:35 | | | | 28 | | 3 | | Castle Howard | Castle Howard 10K | 12 Jun 11 |
| 14MMT | 99:45 | | | 99:40 | 85 | | 2 | | Tywyn | Race the Train Rotary Challenge | 20 Aug 11 |
| ZXC | 22:37 | | | | 3 | | | | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 25:15 | | | | 2 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 25:43 | | | | 3 | | | | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZXCL | 11:02 | | | | 10 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 11:32 | | | | 3 | L1 | | | Leeds | Leeds Relays | 10 Dec 11 |
| ZXCL | 12:08 | | | | 1 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 12:22 | | | | 7 | L3 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2009 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.02 | | | | 2 | h1 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 800 | 2:20.29 | | | | 8 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:40.37 | | | | 3 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:45.28 | | | | 2 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 5K | 18:20 | | | | 3 | | | | Douglas | Isle of Man Easter Festival 5K | 12 Apr 09 |
| 10K | 37:12 | | | | 3 | | | | Port Erin | Isle of Man Easter Festival 10K | 10 Apr 09 |
| ZRDL | 17:06 | | | | 2 | L2 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZMT | 18:07 | | | | 1 | | | | Peel | Isle of Man Easter Festival Peel Hill | 11 Apr 09 |
| ZXC | 22:15 | | | | 12 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 28:35 | | | | 18 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 32:08 | | | | 86 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 35:03 | | | | 91 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN City of York/York Acorn/St Helens Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.29 | | | | 5 | 2 | | | Tempe AZ, USA | Sun Angel Track Classic | 12 Apr 08 |
| 1500 | 4:27.85 | | | | 1 | | | | Louisville KY, USA | Cardinal Twilight | 17 May 08 |
| 1500 | 4:28.00 | | | | | h | | | Villanova PA, USA | Big East Championships | 3 May 08 |
| 1500 | 4:28.06 | | | | 6 | | | | Villanova PA, USA | Big East Championships | 4 May 08 |
| 1500 | 4:31.21 | | | | 3 | | | | Arlington TX, USA | Bobby Lane Invitational | 29 Mar 08 |
| 1500 | 4:32.41 | | | | 2 | | | | West Lafayette IN, USA | Rankin Invitational | 19 Apr 08 |
| Mile | 4:50.11 | i | | | 17 | | | | Notre Dame IN, USA | Wilson Invite | 8 Mar 08 |
| 2007 U23 City of York/York Acorn/St Helens Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.60 | | | | 6 | 1 | | | Arlington TX, USA | Bobby Lane Arlington Invitational | 31 Mar 07 |
| 800 | 2:14.26 | | | | 4 | 2 | | | Storrs CT, USA | Big East Championships | 6 May 07 |
| 800 | 2:16.13 | i | | | 2 | | | | Champaign IL, USA | Health Alliance Classic | 27 Jan 07 |
| 800 | 2:16.48 | | | | 3 | 1 | | | Naperville IL, USA | Chicagoland Championships | 7 Apr 07 |
| 800 | 2:16.57 | | | | 3 | 1 | | | Carbondale IL, USA | Carbondale IL, USA | 24 Mar 07 |
| 800 | 2:17.47 | | | | 8 | | | | Storrs CT, USA | Big East Championships | 6 May 07 |
| 800 | 2:18.75 | i | | | 6 | | | | Notre Dame IN, USA | Notre Dame Opener | 19 Jan 07 |
| 800 | 2:18.75 | i | | | 1 | | | | Notre Dame IN, USA | Notre Dame Opener | 19 Jan 07 |
| 1500 | 4:29.21 | | | | 3 | | | | Naperville IL, USA | Dr. Keeler Invitational | 11 May 07 |
| 1500 | 4:29.25 | | | | 8 | | | | Storrs CT, USA | Big East Championships | 6 May 07 |
| 1500 | 4:29.31 | | | | 6 | h | | | Storrs CT, USA | Big East Championships | 5 May 07 |
| 1500 | 4:32.34 | | | | 3 | 1 | | | Arlington TX, USA | Bobby Lane Arlington Invitational | 31 Mar 07 |
| 1500 | 4:33.52 | | | | 1 | | | | Carbondale IL, USA | Carbondale IL, USA | 24 Mar 07 |
| 1500 | 4:34.4 | | | | 1 | 1 | | | Naperville IL, USA | Chicagoland Championships | 7 Apr 07 |
| 1500 | 4:40.98 | | | | 6 | 1 | | | West Lafayette IN, USA | Purdue Dave Rankin Invitational | 21 Apr 07 |
| Mile | 4:54.15 | i | | | ht | | | | Akron OH, USA | Akron OH, USA | 17 Feb 07 |
| Mile | 4:56.74 | i | | | 1 | | | | Bloomington IN, USA | Indiana Relays | 3 Feb 07 |
| Mile | 4:59.12 | i | | | 10 | Final | | | Ohio OH, USA | Big East Track and Field Indoor Championships | 18 Feb 07 |
| 3000 | 10:16.7 | | | | 2 | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 5K | 17:42 | | | | 1 | | 1 | | York | York Millenium Bridge 5K | 7 Aug 07 |
| 10K | 38:01 | | | | | | 2 | | Selby | York League Selby 10km | 3 Jul 07 |
| 10K | 39:10 | | | | | | 5 | | Harrogate | Harrogate 10K | 29 Jul 07 |
| 2006 U23 City of York/York Acorn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.20 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 8 Aug 06 |
| 800 | 2:14.95 | | | | 2 | | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 800 | 2:16.74 | | | | 1 | 8 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 800 | 2:21.01 | | | | 4 | h2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 1500 | 4:29.05 | | | | 3 | B | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 1500 | 4:31.01 | | | | 8 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 1500 | 4:33.75 | | | | 3 | h1 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 1500 | 4:38.0 | | | | 1 | | | | Middlesbrough | North of England Inter-Club Cup | 9 Jul 06 |
| 1500 | 4:39.26 | | | | 7 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 1500 | 4:46.1 | | | | 1 | | | | Leeds (B) | Carnegie Cup | 22 Mar 06 |
| 5KL | 17:48 | | | | | | 3 | | Douglas | Isle of Man Easter Festival 5km | 16 Apr 06 |
| 10K | 37:14 | | | | | | 3 | | Port Erin | Isle of Man Easter Festival 10km | 14 Apr 06 |
| 2005 U23 City of York/York Acorn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.4 | | | | 5 | | | | Cudworth | YORKSHIRE (May 14/15) | 14 May 05 |
| 800 | 2:23.73 | i | | | 4 | h1 | | | Sheffield | | 26 Feb 05 |
| 800 | 2:23.73 | i | | | 3 | h1 | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 26 Feb 05 |
| 1500 | 4:41.8 | | | | 4 | | | | Cudworth | YORKSHIRE (May 14/15) | 15 May 05 |
| 1500 | 4:51.97 | | | | 13 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 5K | 17:54 | a | | | 2 | | | | Esholt | | 18 May 05 |
| 5K | 18:30 | | | | 2 | | | | Douglas | | 27 Mar 05 |
| 10K | 38:36 | | | | 2 | | | | Douglas | ISLE OF MAN EASTER FESTIVAL 10km Road Race, National Sports Centre | 25 Mar 05 |
| 2004 U20 City of York/York Acorn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.1 | | | | 1 | | | | Stretford | CHRISTIE CUP Stretford | 18 Mar 04 |
| 2003 U20 City of York/York Acorn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 2 | | | | York | D2E York | 3 Aug 03 |