2022 SEN Bristol & West/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 33:57 | | | 34:04 | 111 | | 106 | | Beachley | Speedway 10K | 23 Jan 22 |
10K | 36:06 | | | 36:08 | 2 | | | | London Regent's Park | Mornington Chasers Regent's Park 10K | 6 Feb 22 |
HM | 81:17 | | | 81:18 | 6 | | | | Falmouth | Run Falmouth Half Marathon | 13 Mar 22 |
Mar | 2:45:41 | c | | | 367 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
2021 SEN Cornwall AC/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:11 | c | | | 23 | | | | Bath | South West PB Series 5K | 28 Jul 21 |
5K | 17:19 | c | | | 2 | | | | Chepstow | Chepstow Racecourse Series 5K | 11 Jul 21 |
10K | 36:39 | c | | | 4 | | 1 | | Brixton | RunThrough Brixton 10K | 27 Jun 21 |
2020 U23 Cornwall AC/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:42.0 | | | | 7 | | | | Exeter | South West Varsity | 11 Mar 20 |
5000 | 17:19.9 | | | | 6 | | | | Exeter | South West Varsity | 11 Mar 20 |
LJ | 4.42 | w | 3.0 | | 17 | | | | Exeter | South West Varsity | 11 Mar 20 |
parkrun | 17:05 | | | | 1 | | | 1 | Penrose | Penrose parkrun # 261 | 14 Mar 20 |
parkrun | 17:28 | | | | 1 | | | 1 | Penrose | Penrose parkrun # 258 | 22 Feb 20 |
parkrun | 17:56 | | | | 2 | | | 1 | Penrose | Penrose parkrun # 260 | 7 Mar 20 |
parkrun | 18:18 | | | | 8 | | | | Eden Project | Eden Project parkrun # 113 | 8 Feb 20 |
8.31KXC | 34:13 | | | | 16 | | | | Stover | Charles Stanley Westward League | 1 Mar 20 |
10KXC | 41:35 | | | | 266 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
HM | 83:21 | | | 83:22 | 19 | | | | Falmouth | Run Falmouth Half Marathon | 15 Mar 20 |
2019 U23 Bristol & West/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:31 | | | | 2 | | | 1 | Penrose | Penrose parkrun # 241 | 26 Oct 19 |
parkrun | 17:56 | | | | 2 | | | 1 | Penrose | Penrose parkrun # 239 | 12 Oct 19 |
9KXC | 36:40 | | | | 39 | | | | Plymouth | Charles Stanley Westward League | 6 Oct 19 |
9.44KXC | 36:34 | | | | 51 | | | | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
10K | 38:24 | | | 38:35 | 140 | | | | Bristol | Simplyhealth Great Bristol 10K | 5 May 19 |
10K | 39:33 | a | | 39:38 | 176 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
2018 U23 Cornwall AC/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:59 | | | | 7 | | | 1 | Penrose | Penrose parkrun # 157 | 24 Mar 18 |
parkrun | 19:26 | | | | 10 | | | | Horsham | Horsham parkrun # 227 | 22 Dec 18 |
parkrun | 19:57 | | | | 15 | | | | Horsham | Horsham parkrun # 229 | 29 Dec 18 |
parkrun | 20:49 | | | | 29 | | | | Eastville | Eastville parkrun # 43 | 29 Sep 18 |
7.9KXC | 33:30 | | | | 264 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
8.5KXC | 37:55 | | | | 94 | | | 20 | Yeovil | South West Inter County Championships | 7 Jan 18 |
9.765KXC | 50:04 | | | | 152 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
9.9KXC | 38:18 | | | | 167 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
10M | 66:37 | | | | 63 | | | | Camborne | Storm Force 10 | 21 Jan 18 |
Mar | 3:34:03 | | | 3:35:26 | 1100 | | | 3 | Brighton | Brighton Marathon | 15 Apr 18 |
ZXC | 34:11 | | | | 42 | | | | Westward Ho! | Westward League | 14 Jan 18 |
2017 U20 Cornwall AC/Falmouth & Exeter SU |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.92 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
800 | 2:09.02 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
1500 | 4:40.8 | | | | 9 | | | | Exeter | South West Varsity | 15 Mar 17 |
1500 | 4:50.94 | i | | | 6 | 3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
1500 | 4:56.9 | | | | 11 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
3000 | 10:12.22 | i | | | 7 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
3000 | 10:22.2 | | | | 8 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
parkrun | 17:17 | | | | 4 | | | 1 | Horsham | Horsham parkrun # 139 | 8 Apr 17 |
parkrun | 17:21 | | | | 4 | | | 1 | Horsham | Horsham parkrun # 140 | 15 Apr 17 |
parkrun | 17:44 | | | | 2 | | | | Penrose | Penrose parkrun # 140 | 9 Dec 17 |
parkrun | 18:13 | | | | 5 | | | | Penrose | Penrose parkrun # 101 | 4 Mar 17 |
parkrun | 18:19 | | | | 1 | | | 1 | Penrose | Penrose parkrun # 133 | 21 Oct 17 |
parkrun | 20:37 | | | | 10 | | | 1 | Horsham | Horsham parkrun # 177 | 30 Dec 17 |
5M | 29:23 | | | | 22 | | | | Falmouth | Falmouth Mob Match 5 | 26 Nov 17 |
8.1KXC | 31:02 | | | | 13 | | | | Redruth | Westward League | 25 Mar 17 |
8.55KXC | 32:43 | | | | 55 | | | 5 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
8.9KXC | 34:37 | | | | 57 | | | | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
9.3KXC | 29:56 | | | | 26 | | | | Newton Abbot | Westward League | 12 Feb 17 |
10.36KXC | 39:42 | | | | 209 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
ZXC | 40:05 | | | | 65 | | | | Newton Abbot | Westward League | 8 Oct 17 |
2016 U20 Cornwall AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:18.8 | | | | 10 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
8.55KXC | 32:01 | | | | 54 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
8.6KXC | 36:35 | | | | 84 | | | | Plymouth | Westward League | 9 Oct 16 |
8.9KXC | 32:06 | | | | 55 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |