Laurence Heathcock

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Club:Tipton
Gender:Male
Age Group:V50
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
300010:26.211:59.1611:01.5910:48.4011:22.8710:35.410:30.710:26.23000
500018:09.021:10.3820:18.419:35.6619:06.2218:46.9319:16.0818:22.318:17.018:09.05000
1000038:20.038:35.538:20.010000
5K18:3321:1219:0719:075K18:33
parkrun18:1421:4521:2021:4120:1820:2236:0519:2719:2218:5118:4318:1418:2118:2718:42parkrun
5M29:5833:5332:0638:3631:3632:2530:5430:1730:0330:5929:5831:575M
10K36:4044:2439:2238:5239:4736:4038:4537:0337:2139:0038:4110K38:2439:47
10M62:2866:0862:4669:1710M62:28
HM83:2895:1894:0587:3184:4287:0484:4387:5293:00HM83:2884:45
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20M2:19:272:37:162:27:0020M2:19:27
Mar3:14:443:38:253:14:44Mar3:33:38

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Tipton
EventPerfPosVenueMeetingDate
500021:10.386BCWorcesterMidland Counties League Division 3SW17 May 25
parkrun21:4514East ParkEast Park parkrun # 1998 Mar 25
parkrun23:1022DudleyDudley parkrun # 32519 Apr 25
parkrun23:5825DudleyDudley parkrun # 32126 Apr 25
parkrun24:3648DudleyDudley parkrun # 32310 May 25
9.5KXC49:08267106Warley WoodsBirmingham League Division 111 Jan 25
10K44:2444:27946KingswinfordDudley Kingswinford 10K7 May 25
2024 V50 Tipton
EventPerfPosVenueMeetingDate
300011:59.169BirminghamBirchfield Harriers Young Athletes Open Festival25 Aug 24
300012:12.2114Brierley HillDudley & Stourbridge H Centenary Open6 Jul 24
500020:18.418WolverhamptonStaffordshire County Championships11 May 24
500022:29.242CWorcesterMidland Counties League - Division 3SW18 May 24
parkrun21:2051East ParkEast Park parkrun # 18928 Dec 24
parkrun21:3081East ParkEast Park parkrun # 18714 Dec 24
parkrun21:3281East ParkEast Park parkrun # 16727 Jul 24
parkrun21:5110East ParkEast Park parkrun # 17628 Sep 24
parkrun22:2025Tramore Valley, IRLTramore Valley parkrun # 11710 Aug 24
parkrun22:3515East ParkEast Park parkrun # 15320 Apr 24
parkrun22:54161DudleyDudley parkrun # 2883 Aug 24
parkrun23:0115East ParkEast Park parkrun # 15825 May 24
parkrun23:06151East ParkEast Park parkrun # 17521 Sep 24
parkrun23:1015East ParkEast Park parkrun # 15213 Apr 24
parkrun23:5727East ParkEast Park parkrun # 15030 Mar 24
parkrun25:4830East ParkEast Park parkrun # 1516 Apr 24
parkrun28:0451Brunswick ParkBrunswick Park parkrun # 89 Mar 24
parkrun28:5260Brunswick ParkBrunswick Park parkrun # 624 Feb 24
5M33:5333:53413WolverhamptonWolverhampton Turkey Trot 522 Dec 24
5.38ML41:0362L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 24
7MXC64:3374RomsleyMidland Counties 5/7 Mile Championships16 Nov 24
2023 V50 Tipton
EventPerfPosVenueMeetingDate
5K21:1221:14496WolverhamptonFordhouses 5K13 Apr 23
parkrun21:4141East ParkEast Park parkrun # 1131 Jul 23
parkrun22:5215DudleyDudley parkrun # 2238 Apr 23
parkrun23:3721DudleyDudley parkrun # 23715 Jul 23
parkrun23:4120DudleyDudley parkrun # 23929 Jul 23
parkrun24:5342DudleyDudley parkrun # 2276 May 23
parkrun25:1047DudleyDudley parkrun # 2442 Sep 23
5M32:0632:07201WolverhamptonWolverhampton Turkey Trot 522 Jan 23
10MMT81:065610StourbridgeStourbridge Stagger 7K / 105 Feb 23
20M2:37:162:37:2314018KnightonKnighton 2019 Mar 23
Mar3:38:25c10896895LondonTCS London Marathon23 Apr 23
2022 V50 Tipton
EventPerfPosVenueMeetingDate
500019:35.66131Birmingham (U)University of Birmingham Winter Throws & 5000m Open19 Mar 22
parkrun20:1881WolverhamptonWolverhampton parkrun # 39029 Jan 22
parkrun21:3910East ParkEast Park parkrun # 788 Oct 22
parkrun21:5371East ParkEast Park parkrun # 733 Sep 22
parkrun22:10191DudleyDudley parkrun # 16722 Jan 22
parkrun22:1351DudleyDudley parkrun # 1668 Jan 22
parkrun22:2223DudleyDudley parkrun # 19917 Sep 22
parkrun23:5928DudleyDudley parkrun # 19627 Aug 22
parkrun24:3639DudleyDudley parkrun # 19520 Aug 22
parkrun25:3852DudleyDudley parkrun # 18618 Jun 22
parkrun27:4068DudleyDudley parkrun # 18725 Jun 22
parkrun27:47112WolverhamptonWolverhampton parkrun # 40911 Jun 22
parkrun28:1394DudleyDudley parkrun # 1854 Jun 22
5.08KL20:2915L4Sutton ColdfieldBritish Masters Open Relay Championships23 Apr 22
5.88KL28:26114L620Sutton ParkMidland Counties Men's 6-Stage Relays24 Sep 22
6KXCL25:1352L215WolverhamptonMidland Counties Relay Championships22 Oct 22
7KMT32:0732:1021StourbridgeStourbridge Stagger 7K6 Feb 22
5.38ML37:2167L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays26 Mar 22
9.5KXC41:29253SmethwickBirmingham League Division 115 Jan 22
6MXC43:4420880WolverhamptonBirmingham League Division 13 Dec 22
HM95:18c42728BirminghamGreat Birmingham Half Marathon1 May 22
2021 V45 Tipton
EventPerfPosVenueMeetingDate
300011:01.5941NuneatonNuneaton Spring Special Open1 May 21
500019:06.223StourportWorcestershire County Championships31 Jul 21
5KMT18:5616F3DudleyDudley 5K29 May 21
5KMT19:158C2DudleyDudley 5K17 Sep 21
5KMT20:011023DudleyDudley 5K19 Nov 21
parkrun20:2221DolgellauDolgellau parkrun # 2179 Oct 21
parkrun20:4411DudleyDudley parkrun # 1477 Aug 21
parkrun21:009DudleyDudley parkrun # 1514 Sep 21
parkrun21:5471DudleyDudley parkrun # 1552 Oct 21
parkrun44:37236DudleyDudley parkrun # 14524 Jul 21
5.88KL23:0494L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays25 Sep 21
6KXCL23:3329L38WolverhamptonMidland Counties Relay Championships23 Oct 21
8KMT30:5931StourportAlmost 817 Oct 21
10K39:2239:26324ShifnalCosford Spitfire 10K29 Aug 21
HM94:0594:10245Droitwich SpaDroitwich Half Marathon15 Aug 21
2020 V45 Tipton
EventPerfPosVenueMeetingDate
parkrun36:05204DudleyDudley parkrun # 14414 Mar 20
parkrun36:16262DudleyDudley parkrun # 1344 Jan 20
parkrun38:02275DudleyDudley parkrun # 1437 Mar 20
parkrun38:06275DudleyDudley parkrun # 13725 Jan 20
parkrun38:49339DudleyDudley parkrun # 13511 Jan 20
parkrun39:16399WolverhamptonWolverhampton parkrun # 35718 Jan 20
parkrun39:51296DudleyDudley parkrun # 1398 Feb 20
parkrun41:56291DudleyDudley parkrun # 1381 Feb 20
5M38:365517DudleyAction Heart 51 Mar 20
10MMT78:2378:253715StourbridgeStourbridge Stagger 102 Feb 20
2019 V45 Tipton
EventPerfPosVenueMeetingDate
300010:48.407CTiptonBMC Regional Races21 May 19
300010:53.9519BTiptonBMC Regional Races16 Jul 19
300010:57.414TiptonTipton Games Open7 Apr 19
500018:46.9319BTiptonBMC Regional Races18 Jun 19
parkrun19:27131WolverhamptonWolverhampton parkrun # 35328 Dec 19
parkrun19:475DolgellauDolgellau parkrun # 16123 Mar 19
parkrun19:505DolgellauDolgellau parkrun # 16918 May 19
parkrun19:5412DudleyDudley parkrun # 9820 Apr 19
parkrun19:5691DudleyDudley parkrun # 9530 Mar 19
parkrun20:134DudleyDudley parkrun # 12021 Sep 19
parkrun20:14121DudleyDudley parkrun # 1041 Jun 19
parkrun20:2561DudleyDudley parkrun # 9927 Apr 19
parkrun20:2641DudleyDudley parkrun # 8412 Jan 19
parkrun20:2661DolgellauDolgellau parkrun # 17422 Jun 19
parkrun20:288DudleyDudley parkrun # 12128 Sep 19
parkrun20:345DudleyDudley parkrun # 8519 Jan 19
parkrun20:4441DudleyDudley parkrun # 12923 Nov 19
parkrun20:456DudleyDudley parkrun # 8626 Jan 19
parkrun20:5411DudleyDudley parkrun # 9023 Feb 19
parkrun20:5811DudleyDudley parkrun # 8916 Feb 19
parkrun21:039DudleyDudley parkrun # 1262 Nov 19
parkrun21:08111DudleyDudley parkrun # 10615 Jun 19
parkrun21:1414DudleyDudley parkrun # 9316 Mar 19
parkrun21:2010DudleyDudley parkrun # 1317 Dec 19
parkrun21:2291DudleyDudley parkrun # 11624 Aug 19
parkrun22:0420DudleyDudley parkrun # 1279 Nov 19
parkrun22:3134DudleyDudley parkrun # 1004 May 19
parkrun22:5216DudleyDudley parkrun # 13321 Dec 19
parkrun23:0619DudleyDudley parkrun # 889 Feb 19
parkrun23:1017DudleyDudley parkrun # 12526 Oct 19
parkrun23:3824DudleyDudley parkrun # 1058 Jun 19
parkrun41:3745DolgellauDolgellau parkrun # 1857 Sep 19
parkrun46:15254DudleyDudley parkrun # 10829 Jun 19
parkrunNT18DudleyDudley parkrun # 13030 Nov 19
6KXCL23:3839L27WolverhamptonMidland Counties Relay Championships19 Oct 19
5M31:36466LilleshallSexarathon Lilleshall 517 Apr 19
5M32:32236DudleyAction Heart 53 Mar 19
SHORT5M33:4233:456514WolverhamptonWolverhampton Turkey Trot 5 (Short course)15 Dec 19
10K38:5238:55365KingswinfordDudley Kingswinford LCP 10K1 May 19
10K41:43288HalesowenBlack Country Run 10K30 Jun 19
10MMT73:04379StourbridgeStourbridge Stagger 103 Feb 19
11.07MNAD71:4971:531589BirminghamSimplyhealth Great Birmingham Run13 Oct 19
HM87:3187:40304DroitwichDroitwich Half Marathon14 Apr 19
14MMT2:04:502:04:5826439TalyllnTywyn Race The Train Rotary 1417 Aug 19
2018 V45 Tipton
EventPerfPosVenueMeetingDate
300011:22.8792TiptonTipton Games Open15 Apr 18
500019:16.0812BTiptonBMC Regional Races14 Aug 18
parkrun19:2210WolverhamptonWolverhampton parkrun # 30129 Dec 18
parkrun19:5191DolgellauDolgellau parkrun # 13125 Aug 18
parkrun20:045DolgellauDolgellau parkrun # 12621 Jul 18
parkrun20:1611DudleyDudley parkrun # 7320 Oct 18
parkrun20:2861DolgellauDolgellau parkrun # 1338 Sep 18
parkrun20:3091DudleyDudley parkrun # 549 Jun 18
parkrun20:467DudleyDudley parkrun # 624 Aug 18
parkrun20:5110DudleyDudley parkrun # 7029 Sep 18
parkrun21:0412DudleyDudley parkrun # 7824 Nov 18
parkrun21:079DudleyDudley parkrun # 7610 Nov 18
parkrun21:108DudleyDudley parkrun # 6128 Jul 18
parkrun21:1816DudleyDudley parkrun # 5623 Jun 18
parkrun21:2681DudleyDudley parkrun # 4828 Apr 18
parkrun21:276DudleyDudley parkrun # 587 Jul 18
parkrun21:5616DudleyDudley parkrun # 8222 Dec 18
parkrun22:0515DudleyDudley parkrun # 532 Jun 18
parkrun22:0715DudleyDudley parkrun # 6418 Aug 18
parkrun22:4314DudleyDudley parkrun # 7213 Oct 18
parkrun26:5333Sandwell ValleySandwell Valley parkrun # 1210 Feb 18
parkrun29:55120DudleyDudley parkrun # 5516 Jun 18
5.88KL23:04104L116Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5M32:25223WolverhamptonWolverhampton Turkey Trot 516 Dec 18
9.7KXC41:54258Warley WoodsBirmingham League Division 11 Dec 18
10K39:4739:49111WolverhamptonCarver Wolverhampton 10K2 Sep 18
10K41:1741:21715KingswinfordDudley Kingswinford 10K2 May 18
10K42:3742:40245HalesowenBlack Country Run 10K1 Jul 18
10KNAD39:56101WolverhamptonCoven Canter 10K28 Oct 18
10M66:085410RugbyRugby 107 Oct 18
10M72:275511Burton on TrentBurton 1020 May 18
2017 V45 Tipton
EventPerfPosVenueMeetingDate
300010:35.413BTiptonBMC Regional Races23 May 17
500018:22.315BTiptonBMC Regional Races20 Jun 17
parkrun18:5121DudleyDudley parkrun # 223 Jun 17
parkrun18:5421DudleyDudley parkrun # 1225 Mar 17
parkrun18:554DudleyDudley parkrun # 718 Feb 17
parkrun19:0451DudleyDudley parkrun # 1515 Apr 17
parkrun19:0531DudleyDudley parkrun # 825 Feb 17
parkrun19:0861DudleyDudley parkrun # 1913 May 17
parkrun19:138DudleyDudley parkrun # 131 Apr 17
parkrun19:1731DudleyDudley parkrun # 321 Jan 17
parkrun19:2111DudleyDudley parkrun # 214 Jan 17
parkrun19:374DudleyDudley parkrun # 611 Feb 17
parkrun19:3771DudleyDudley parkrun # 3029 Jul 17
parkrun19:3851DudleyDudley parkrun # 2922 Jul 17
parkrun19:515DudleyDudley parkrun # 3716 Sep 17
parkrun19:5271DudleyDudley parkrun # 2815 Jul 17
parkrun19:5851DudleyDudley parkrun # 1729 Apr 17
parkrun20:0871DudleyDudley parkrun # 3426 Aug 17
parkrun20:1221DudleyDudley parkrun # 4114 Oct 17
parkrun20:148DudleyDudley parkrun # 369 Sep 17
5M30:54114DudleyAction Heart 55 Mar 17
10K36:4036:42142KingswinfordDudley Kingswinford 10K3 May 17
10K37:4137:42233ShrewsburyShrewsbury 10K19 Mar 17
10K39:3139:34162AldridgeAldridge Decathlon 10K11 Jun 17
10K39:3539:37134HalesowenBlack Country Run 10K2 Jul 17
10K46:3811Moreton-in-MarshBlockley 10K23 Apr 17
10MMT67:45305StourbridgeStourbridge Stagger 105 Feb 17
ZXC35:363414WolverhamptonStaffordshire County Championships7 Jan 17
2016 V40 Tipton
EventPerfPosVenueMeetingDate
300010:30.76CTiptonBMC Regional Races21 Jun 16
300010:45.612TiptonTipton Harriers Open Graded Meeting24 May 16
500018:17.08BTiptonBMC Regional Races19 Jul 16
1000038:35.518TiptonTipton Harriers Open Graded Meeting27 Aug 16
3ML17:5831L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K19:07171WolverhamptonFordhouses Fast 5K15 Apr 16
parkrun18:437WolverhamptonWolverhampton parkrun # 17723 Jul 16
parkrun18:53111WolverhamptonWolverhampton parkrun # 15520 Feb 16
parkrun18:5441WolverhamptonWolverhampton parkrun # 1499 Jan 16
parkrun18:5581WolverhamptonWolverhampton parkrun # 19924 Dec 16
parkrun18:564WolverhamptonWolverhampton parkrun # 15123 Jan 16
parkrun19:0191WolverhamptonWolverhampton parkrun # 1629 Apr 16
parkrun19:0371Walsall ArboretumWalsall Arboretum parkrun # 20613 Feb 16
parkrun19:1910WolverhamptonWolverhampton parkrun # 1612 Apr 16
8KMT37:05215Clent HillsWorcestershire Summer Mid-Week Series 8K10 Aug 16
5M30:1741Little AstonLittle Aston 54 Sep 16
5M30:54177DudleyAction Heart 528 Feb 16
10K38:4538:46162AldridgeAldridge Decathlon 10K12 Jun 16
10K38:5738:5725KingswinfordDudley Kingswinford 10K4 May 16
10K39:18103HalesowenBlack Country Run 10K3 Jul 16
10KNAD38:00112WolverhamptonCoven Canter 10K30 Oct 16
10KMT40:50111StourbridgeStourbridge Stumble 10K6 Aug 16
10MMT76:40369StourbridgeStourbridge Stagger 107 Feb 16
HM84:4284:591428BirminghamGreat Birmingham Half Marathon16 Oct 16
2015 V40 Tipton
EventPerfPosVenueMeetingDate
300010:26.219TiptonTipton Harriers Open Graded Meeting26 May 15
300010:30.09TiptonVera Wood Memorial Games12 Apr 15
300011:08.3112TiptonTipton Harriers Open Graded Meeting21 Jul 15
1000038:20.05TiptonTipton Harriers Middle & Long Distance Open Meeting29 Aug 15
3ML17:3318L5Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun18:148WolverhamptonWolverhampton parkrun # 10721 Mar 15
parkrun18:368WolverhamptonWolverhampton parkrun # 1057 Mar 15
parkrun18:4117WolverhamptonWolverhampton parkrun # 12815 Aug 15
parkrun18:486Walsall ArboretumWalsall Arboretum parkrun # 19926 Dec 15
parkrun19:056WolverhamptonWolverhampton parkrun # 14619 Dec 15
5.848KL22:046L3Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
5M30:03144DudleyAction Heart 522 Feb 15
5MMT29:39193TiptonAndy Holden Memorial 58 Jul 15
5MMT31:34113SolihullCenturion Grand Prix 56 Dec 15
5MMT31:54185SolihullCenturion Grand Prix 51 Nov 15
10K37:0337:03152KingswinfordDudley Kingswinford 10K6 May 15
10KMT42:21244StourbridgeStourbridge Stumble 10K8 Aug 15
10KMT43:4143:4122BlymhillBlymhill 10K20 Jun 15
HM87:0487:06217WolverhamptonWolverhampton Half Marathon6 Sep 15
ZXC38:584412WolverhamptonStaffordshire County Championships3 Jan 15
2014 V40 Tipton
EventPerfPosVenueMeetingDate
2.69ML16:4928L6Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
3ML18:1436L4Sutton ColdfieldBMAF Relay Championships17 May 14
5KMT19:41288BirminghamWest Bromwich Harriers 5K23 Jul 14
parkrun18:218WolverhamptonWolverhampton parkrun # 633 May 14
parkrun18:2814WolverhamptonWolverhampton parkrun # 6119 Apr 14
parkrun18:3112WolverhamptonWolverhampton parkrun # 5722 Mar 14
parkrun18:479WolverhamptonWolverhampton parkrun # 5215 Feb 14
parkrun19:0723WolverhamptonWolverhampton parkrun # 7930 Aug 14
5.848KL22:418L5Sutton ColdfieldMidland Master's 6 Stage Road Relays20 Sep 14
5M30:59176DudleyAction Heart 523 Feb 14
5MMT30:32154TiptonAndy Holden 59 Jul 14
8.1KL31:0958L9Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K37:2137:21161KingswinfordDudley Kingswinford 10K7 May 14
HM84:4384:46153WolverhamptonWolverhampton Half Marathon7 Sep 14
HM86:10c226BirminghamBupa Great Birmingham Half Marathon19 Oct 14
14MMT1:42:211:42:2510122TalyllnTywyn Race The Train 1416 Aug 14
ZXC30:10237WolverhamptonMidland Masters' Championships19 Jan 14
ZXC45:185715Stafford CommonStaffordshire County Championships4 Jan 14
2013 V40 Tipton
EventPerfPosVenueMeetingDate
5K19:07174WolverhamptonFordhouses Fast 5K26 Apr 13
parkrun18:2710WolverhamptonWolverhampton parkrun # 3916 Nov 13
parkrun18:5271WolverhamptonWolverhampton parkrun # 3512 Oct 13
parkrun19:0581WolverhamptonWolverhampton parkrun # 1725 May 13
parkrun19:0713WolverhamptonWolverhampton parkrun # 1511 May 13
parkrun19:2914WolverhamptonWolverhampton parkrun # 1915 Jun 13
parkrun19:3810Walsall ArboretumWalsall Arboretum parkrun # 4716 Feb 13
parkrun21:4219Walsall ArboretumWalsall Arboretum parkrun # 546 Apr 13
5M29:58113WolverhamptonWolverhampton Turkey Trot 51 Dec 13
6MMT40:49103WolverhamptonWolverhampton Midsummer 623 Jun 13
10K39:0039:03337AldridgeAldridge 10K9 Jun 13
10K40:1173KinverKinver Rotary 10K29 Sep 13
10M62:4662:49319BloxwichSneyd Striders Christmas Pudding 108 Dec 13
HM87:52c294BirminghamBupa Great Birmingham Run20 Oct 13
14MMT1:47:011:47:0317334TalyllnTywyn Race The Train 1417 Aug 13
ZXC42:034614WolverhamptonStaffordshire County Championships5 Jan 13
ZXC45:12197Leamington SpaBirmingham League Division 19 Nov 13
ZXCL23:186L2West BromwichMidland Counties Relay Championships5 Oct 13
2012 V40 Tipton
EventPerfPosVenueMeetingDate
500018:09.01NuneatonMidland Masters' Championships10 Jun 12
500018:25.94BWorcesterUp & Running Midland League Division 55 May 12
500018:53.01nsSolihullUp & Running Midland League Division 51 Jul 12
parkrun18:4221Walsall ArboretumWalsall Arboretum parkrun # 2028 Jul 12
parkrun18:4541Walsall ArboretumWalsall Arboretum parkrun # 132 Jun 12
parkrun19:268Walsall ArboretumWalsall Arboretum parkrun # 333 Nov 12
parkrun19:2681Walsall ArboretumWalsall Arboretum parkrun # 3517 Nov 12
parkrun19:3251Walsall ArboretumWalsall Arboretum parkrun # 3624 Nov 12
parkrun19:3410Walsall ArboretumWalsall Arboretum parkrun # 2722 Sep 12
parkrun19:376Walsall ArboretumWalsall Arboretum parkrun # 3013 Oct 12
parkrun21:1210Walsall ArboretumWalsall Arboretum parkrun # 4022 Dec 12
parkrun21:2010Walsall ArboretumWalsall Arboretum parkrun # 1623 Jun 12
5M31:573212KingswinfordAction Heart 526 Feb 12
8.663KL33:2235L7Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
10K38:41205DroitwichDroitwich 10K11 Jul 12
10K39:5039:53436AldridgeAldridge 10K17 Jun 12
10K39:5840:0411712DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10M69:174816Burton on TrentBurton 1027 May 12
HM93:006414DroitwichDroitwich Half Marathon4 Mar 12
14MMT1:52:481:52:5016126TalyllnTywyn Race The Train 1418 Aug 12
20M2:27:0010228StaffordStafford 20 (Inc Staffs Champs)11 Mar 12
Mar3:14:443:15:092595557LondonVirgin London Marathon22 Apr 12
ZXC33:59295DroitwichMidland Masters Championships22 Jan 12
ZXC38:41158CheltenhamBirmingham League Division 111 Feb 12
ZXC42:176117West BromwichStaffordshire County Championships7 Jan 12
ZXC47:10248Leamington SpaBirmingham League Division 110 Nov 12
2011 V35 Tipton
EventPerfPosVenueMeetingDate
4.819KL16:4410L4Sutton ParkBMAF Relay Championships21 May 11
5K18:33234TiptonTipton Harriers 5K20 Nov 11
10K38:24214DroitwichWMSS Droitwich 10K20 Jul 11
10K38:53132Stourport On SevernShuttle 10K (inc Worcestershire Championships)2 Oct 11
10K39:19153BromsgroveTimberhonger 10K18 Jun 11
10K39:445412Wheaton AstonWheaton Aston Roman 10K27 Dec 11
10M62:2862:31272BloxwichSneyd Striders Christmas Pudding 1011 Dec 11
10M70:4339GloucesterGloucester New Year 109 Jan 11
HM83:2868WrexhamVillage Bakery Half Marathon27 Feb 11
HM84:1575 20LlanwddynLake Vyrnwy Half Marathon11 Sep 11
HM85:4985:514815NewarkNewark Half Marathon14 Aug 11
HM86:37c216BirminghamBupa Birmingham Half Marathon23 Oct 11
HM90:0428NewentGloucester Half Marathon24 Jul 11
14MMT2:10:412:10:4253681TywynRace the Train Rotary Challenge20 Aug 11
20M2:19:2735GloucesterGloucester 2013 Mar 11
20M2:25:5552RhayaderRhayader Round The Lakes 2019 Mar 11
Mar3:33:383:33:524416LondonVirgin London Marathon17 Apr 11
ZXC35:0521DroitwichMMAC Championships23 Jan 11
ZXC39:58179Cofton ParkBirmingham League Division 13 Dec 11
2010 V35 Tipton
EventPerfPosVenueMeetingDate
5.847KL22:1557L3Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
10K39:4779GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
10K41:0852Wheaton AstonWheaton Aston Roman 10K27 Dec 10
HM84:4584:49170BirminghamEDF Birmingham Half Marathon24 Oct 10
2009 V35 Tipton
EventPerfPosVenueMeetingDate
ZXC32:32122Birmingham Perry ParkMidland Masters Cross Country Championships18 Jan 09
ZXC42:0025Sandwell ValleyStaffordshire County Championships10 Jan 09
Total Performances: 319
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V402015129
3000V45201691
3000V452017111
3000V452018171
3000V452019155
3000V452021124
3000V502024159
5000V40201288
5000V45201681
5000V45201788
5000V452018172
5000V452019150
5000V50202179
5000V50202261
5000V50202498
5000V50202537
10000V40201547
10000V45201635
5KV402011437
5KALL20113418
5KV402013598
5KV402016777
5KV502023972
5MALL20123186
5MV402012506
5MALL20131628
5MV402013240
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