Ross Jones

notify us of amends 
 
Coach:Yes
Club:Wolverhampton & Bilston
Gender:Male
Age Group:V35
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown
Previous Lead:Bud Baldaro-2011

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Ruby BugginsWolverhampton & BilstonU13W
Daniel WoodWolverhampton & BilstonU11M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:06.34:06.34:09.24:07.09i
30008:31.448:31.448:46.06
500014:43.4114:43.4115:07.0
5K14:5815:3414:5815:3815:3115:0815:2815:34
parkrun15:4615:4615:51
5M25:3325:3825:3325:3326:12
10K31:0431:5331:0431:3831:3332:2132:0033:25
HM69:0869:0871:14

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2017

2017 V35 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
5K15:341WolverhamptonFordhouses Fast 5K8 Sep 17
5K15:4311TelfordSexarathon Harper Scarper 5K6 Sep 17
2015 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
5K14:581WolverhamptonFordhouses 5K24 Apr 15
5KXCL15:502L1UttoxeterMidland Counties Relay Championships17 Oct 15
5.848KL18:273L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
8.96KL28:102L3Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
10K31:5331:5328ManchesterMorrisons Great Manchester 10K10 May 15
10K32:3132:3110Le Touquet, FRA10km du Touquet8 Aug 15
10K32:341StourbridgeCobra Classic 10K17 May 15
SHORT10K30:3230:3123ManchesterTrafford 10K8 Mar 15
10KMT33:381AlbrightonMarch Hair Raiser 10K1 Mar 15
10KMT37:262Saint Josse, FRALa Judocienne 10K15 Aug 15
12KXC42:4370Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC26:1653Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC30:051WolverhamptonBirmingham League Division 27 Feb 15
ZXC33:043WolverhamptonStaffordshire County Championships3 Jan 15
ZXC38:1213NottinghamMidland Championships24 Jan 15
2014 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
15004:06.33AStokeServeline Midland League Division 12 Aug 14
30008:31.441CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
30008:45.21AWolverhamptonServeline Midland League Division 17 Jun 14
500014:43.414SolihullBMC Grand Prix16 Aug 14
500015:09.51ARugbyServeline Midland League Division 16 Jul 14
500015:15.311ABirminghamServeline Midland League Division 14 May 14
2MMTL9:591L3MilfordShugborough Relays11 Jun 14
5K15:381WolverhamptonFordhouses Fast 5K25 Apr 14
parkrun15:4611WolverhamptonWolverhampton parkrun # 6731 May 14
5.848KL18:143L4Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M25:381WolverhamptonWolverhampton Turkey Trot 521 Dec 14
10K31:0631:0455LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:0731:0716TelfordTelford 10K14 Dec 14
ZXC28:2311CoventryBirmingham League Division 111 Jan 14
ZXC29:422Plock CourtBirmingham League Division 26 Dec 14
ZXC32:5552CheltenhamBirmingham League Division 18 Feb 14
ZXCL19:271L3WalsallMidland Counties Relay Championships18 Oct 14
2013 SEN Tipton
EventPerfPosVenueMeetingDate
30008:46.061ABirminghamPlastics Plus Midland League Division 110 Aug 13
500015:07.02AWolverhamptonPlastics Plus Midland League Division 118 May 13
5K15:312WolverhamptonFordhouses Fast 5K26 Apr 13
parkrun15:511WolverhamptonWolverhampton parkrun # 2824 Aug 13
5.848KL18:043L1Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M25:332WolverhamptonWolverhampton Turkey Trot 51 Dec 13
5M26:591KingswinfordAction Heart 524 Feb 13
6MMT34:311WolverhamptonWolverhampton Midsummer 623 Jun 13
10K31:3825TelfordTelford 10K15 Dec 13
10K32:3732:371WolverhamptonWolverhampton 10K1 Sep 13
10K32:52c54BristolBristol 10K5 May 13
10KNAD33:301WolverhamptonCoven Canter 10K27 Oct 13
10KMT35:141AlbrightonMarch Hair Raiser 10K3 Mar 13
14MMT84:4684:465TalyllnTywyn Race The Train 1417 Aug 13
ZXC33:5010BirminghamBirmingham League Division 19 Feb 13
ZXC34:042WolverhamptonStaffordshire County Championships5 Jan 13
ZXC36:398Leamington SpaBirmingham League Division 19 Nov 13
ZXC40:441WolverhamptonMidland Counties 5/7 Mile Championships23 Nov 13
ZXCL19:352L3West BromwichMidland Counties Relay Championships5 Oct 13
2012 SEN Tipton
EventPerfPosVenueMeetingDate
4.819KL14:473L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5KMT15:141WolverhamptonFordhouses Fast 5K27 Apr 12
10K31:3331:332KingswinfordDudley Kingswinford 10K2 May 12
10K32:3832:387Hasle, DENEtape Bornholm: Hasle 10K23 Jul 12
10K33:1433:147Rønne, DENEtape Bornholm: Rønne 10K27 Jul 12
7MNAD37:4637:463Much WenlockWenlock Olympian 715 Jul 12
ZXC26:3919CoventryBirmingham League Division 114 Jan 12
ZXC29:2017Rouken GlenHome Countries International18 Mar 12
2011 SEN Tipton
EventPerfPosVenueMeetingDate
15004:09.21ATiptonUp & Running Midland League Division 514 Aug 11
4.819KL15:052L6Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
5K15:081PortsmouthPortsmouth Promenade 5K Series31 Aug 11
5K15:431East HoathlyKings Head Canter 5K29 Aug 11
5M25:331WolverhamptonWolverhampton Turkey Trot 54 Dec 11
5M25:422NewportLilleshall Sexarathon 56 Apr 11
8.663KL27:5221L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K32:2132:2166LondonBupa London 10,000 (10K)30 May 11
10K32:591HagleyCobra Classic 10K15 May 11
10.5KXCNT39Brussels, BELLotto Cross Cup18 Dec 11
HM69:0969:081WolverhamptonCarver Wolverhampton Half Marathon4 Sep 11
HM72:0972:081BridgnorthIronbridge Half Marathon13 Mar 11
ZXC35:003Leamington SpaBirmingham League Division 112 Nov 11
ZXC38:422WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXCL18:512L4West BromwichMidland Relay Championships22 Oct 11
2010 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
15004:07.09i4BirminghamBirmingham Games6 Feb 10
5K15:2843BournvilleBirmingham Rowheath AC 5K Series12 Aug 10
5KXC15:041KingswinfordGavin Tipper 5K8 Jun 10
5.847KL18:205L1Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5M26:121WestbridgeWestbridge 56 Jun 10
10K32:003BirchwoodBirchwood 10K22 Aug 10
10K32:121Wall HeathDudley Kingswinford 10K5 May 10
HM71:142StaffordStafford Half Marathon21 Mar 10
HM71:201WolverhamptonWolverhampton City Half Marathon5 Sep 10
ZMT30:451ShillingstoneShillingstone 530 Aug 10
ZMT59:561StourbridgeStourbridge Stagger 107 Feb 10
2009 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
5K15:343KingswinfordGavin Tipper 5K4 Jun 09
5MMT34:053MilfordMilford Murder 523 Apr 09
5.5M30:423WolverhamptonWolverhampton March Hair Raiser 5.529 Mar 09
10K33:251Wheaton AstonWheaton Aston Roman 10K27 Dec 09
10K34:055KingswinfordAsics Dk 10K6 May 09
10K34:535TelfordLilleshall Sexarathon 10K8 Apr 09
7MMT41:023PattinghamBells of Pattingham 718 Oct 09
9MMT49:552SundorneHaughmond Handicap 94 May 09
ZXC33:4320CoventryBirmingham & District League Division 217 Jan 09
ZXC34:4662Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC38:218CoventryBirmingham & District League Division 214 Feb 09
ZFL19:373WellingtonWrekin Streak 2.75M/810ft22 Apr 09
2008 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
ZXC40:3519LeamingtonBirmingham & District League Division 26 Dec 08
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iALL201086
1500ALL2010602
1500ALL2011753
1500ALL2014588
3000ALL2013307
3000ALL2014155
5000ALL2013197
5000ALL2014116
5KALL2009211
5KALL2010162
5KALL201193
5KALL2013167
5KALL2014234
5KALL201584
5KV35201734
5KALL2017370
parkrunALL2013189
parkrunALL2014166
parkrunALLAT939
5MALL2010186
5MALL201191
5MALL201375
5MALL201477
10KALL2009697
10KALL2010264
10KALL2011359
10KALL2012205
10KALL2013208
10KALL2014130
10KV35201555
10KALL2015265
HMALL2010200
HMALL2011114