Richard Lang

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Club:Cosmic
Gender:Male
Age Group:V50
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun19:4721:0621:1019:47parkrun

Performances Submit
2008 2009 2011 2012 2015 2018 2019 2020

2020 V50 Cosmic
EventPerfPosVenueMeetingDate
parkrun21:0624HazleheadHazlehead parkrun # 2758 Feb 20
2019 V45 Cosmic
EventPerfPosVenueMeetingDate
parkrun21:1017HazleheadHazlehead parkrun # 25528 Sep 19
2018 V45 Cosmic
EventPerfPosVenueMeetingDate
10KNAD44:4044:4811935CrathieRun Balmoral Stena Drilling Tartan 10K21 Apr 18
2015 V45 Cosmic
EventPerfPosVenueMeetingDate
parkrun19:4751HazleheadHazlehead parkrun # 3913 Jun 15
parkrun20:1681HazleheadHazlehead parkrun # 4922 Aug 15
2012 V40 Cosmic
EventPerfPosVenueMeetingDate
ZXC40:13125HaddoThe Running Shop Winter Series22 Jan 12
ZXC49:162110BalgownieThe Running Shop Winter Series26 Feb 12
2011 V40 Cosmic
EventPerfPosVenueMeetingDate
ZXC42:3784Knockburn LochThe Running Shop Winter Series20 Nov 11
2009 V35 Cosmic
EventPerfPosVenueMeetingDate
ZXC40:00104BanchoryThe Running Shop Round the Castles25 Jan 09
ZFL25:2651Rotten O'GairnKrunce 3.5M/500ft7 Jul 09
2008 V35 Cosmic
EventPerfPosVenueMeetingDate
ZFL25:2851CountesswellsKingshill Kruce Forest Race (3.5M/500ft)5 Aug 08
ZFL37:242Kirkwall WidefordHill Race13 Aug 08
ZFL45:3552AuchenblaeFinella Hill Race (FC) (5M/1000ft)28 Jun 08
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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