Ilford Senior Team

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Club:Ilford
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3x160015:57.015:57.03x1600
4x10043.046.4646.643.7445.143.9445.548.3245.345.34x10043.043.643.6
4X10043.046.4646.643.7445.143.9445.548.3245.345.34X10043.043.643.6
4x10043.046.4646.643.7445.143.9445.548.3245.345.34x10043.043.643.6
4x4003:25.93:33.53:42.13:38.763:31.523:31.503:35.603:35.93:28.43:28.83:32.24x4004:36.03:37.33:25.9
4x84223:40.03:40.633:40.03:56.74x8422

Performances Submit
2007 2008 2009 2010 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024

2024 SEN Ilford
EventPerfPosVenueMeetingDate
4x10046.464PeterboroughSouthern Athletics League - Division 2 North & East15 Jun 24
4x10049.23DartfordSouthern Athletics League - Division 2 North & East18 May 24
4x4003:33.51DartfordSouthern Athletics League - Division 2 North & East18 May 24
4x4004:49.155PeterboroughSouthern Athletics League - Division 2 North & East15 Jun 24
2023 SEN Ilford
EventPerfPosVenueMeetingDate
4x10046.62SandySouthern Athletics League Division 3 North9 Jul 23
4x10046.81BraintreeSouthern Athletics League Division 3 North20 May 23
4x10047.93WareSouthern Athletics League Division 3 North19 Aug 23
4x10048.72CambridgeSouthern Athletics League Division 3 North18 Jun 23
4x10054.453Lee ValleySouthern Counties VAC League - Herts & North Middlesex Division22 May 23
4x4003:42.11BraintreeSouthern Athletics League Division 3 North20 May 23
2022 SEN Ilford
EventPerfPosVenueMeetingDate
4x4003:38.761Lee ValleySouthern Athletics League Division 3 North London16 Jul 22
4x4003:39.871Lee ValleySouthern Athletics League Division 3 North London22 May 22
4x4004:12.932Parliament HillSouthern Athletics League Division 3 North London12 Jun 22
2021 SEN Ilford
EventPerfPosVenueMeetingDate
4x10043.741HornchurchSouthern Athletics League - East London20 Jun 21
4x10045.983WoodfordSouthern Athletics League - East London14 Aug 21
4x10051.384GraysSouthern Athletics League - East London11 Sep 21
4x4003:31.521HornchurchSouthern Athletics League - East London20 Jun 21
4x4003:34.971WoodfordSouthern Athletics League - East London14 Aug 21
2019 SEN Ilford
EventPerfPosVenueMeetingDate
4x10045.11SandySouthern Athletics League Division 3N18 May 19
4x10045.505ChelmsfordEssex County Relay Championships28 Jun 19
4x10046.21WatfordSouthern Athletics League Division 3N13 Apr 19
4x10046.42WareSouthern Athletics League Division 3N17 Aug 19
4x10046.51Parliament HillSouthern Athletics League Division 3N15 Jun 19
4x10049.33WalthamstowSouthern Athletics League Division 3N13 Jul 19
4x4003:31.505ChelmsfordEssex County Relay Championships28 Jun 19
4x4003:35.71WareSouthern Athletics League Division 3N17 Aug 19
4x4003:35.81WatfordSouthern Athletics League Division 3N13 Apr 19
4x4003:40.72Parliament HillSouthern Athletics League Division 3N15 Jun 19
4x84223:40.631ChelmsfordEssex County Relay Championships28 Jun 19
2018 SEN Ilford
EventPerfPosVenueMeetingDate
4x10043.942BasildonEssex County Relay Championships29 Jun 18
4x10044.041PerivaleSouthern Athletics League Division 3N20 May 18
4x10044.792Lee ValleySouthern Athletics League Division 3N14 Apr 18
4x10045.201IlfordSouthern Athletics League Division 3N23 Jun 18
4x4003:35.602Lee ValleySouthern Athletics League Division 3N14 Apr 18
4x4003:38.72IlfordSouthern Athletics League Division 3N23 Jun 18
2017 SEN Ilford
EventPerfPosVenueMeetingDate
4x10045.52Bury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
4x10045.903Lee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
4x10046.22Mile EndSweatshop Southern Athletics League Division 3N8 Jul 17
4x10046.62ColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
4x10050.573Woodford GreenSweatshop Southern Athletics League Division 3N20 May 17
4x4003:35.92Bury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
4x4003:42.93ColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
4x4003:44.13Mile EndSweatshop Southern Athletics League Division 3N8 Jul 17
4x4004:11.375Woodford GreenSweatshop Southern Athletics League Division 3N20 May 17
2016 SEN Ilford
EventPerfPosVenueMeetingDate
4x10048.323Lee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
4x4003:28.42SouthendEssex County Relay / Steeplechase Championships27 Aug 16
4x4003:38.891Lee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
4x4003:49.23WoodfordSweatshop Southern Athletics League Division 3N20 Aug 16
4x84223:40.02SouthendEssex County Relay / Steeplechase Championships27 Aug 16
2015 SEN Ilford
EventPerfPosVenueMeetingDate
4x10045.34SouthendEssex County Relay Championships29 Aug 15
4x10046.02Parliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
4x10046.63BraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
4x10046.62Hemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
4X10053.22SouthendEssex County Relay Championships29 Aug 15
4x10057.55WatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
4x4003:28.82SouthendEssex County Relay Championships29 Aug 15
4x4003:33.82Parliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
4x4003:35.21BraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
4x4003:35.93Hemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
4x4003:37.31ColchesterSweatshop Southern Athletics League Division 3NE31 May 15
4x4004:22.83Hemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
4x84223:56.74SouthendEssex County Relay Championships29 Aug 15
2014 SEN Ilford
EventPerfPosVenueMeetingDate
4x10045.34ChelmsfordEssex County Championships Day 330 Aug 14
4x4003:32.23ChelmsfordEssex County Championships Day 330 Aug 14
2013 SEN Ilford
EventPerfPosVenueMeetingDate
3x160015:57.04ColchesterEssex County Championships31 Aug 13
2010 SEN Ilford
EventPerfPosVenueMeetingDate
4x4004:36.05HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
2009 SEN Ilford
EventPerfPosVenueMeetingDate
4x10043.01Battersea ParkSouthern Men's League Division 11 Aug 09
4x10043.71KingstonSouthern Men's League Division 16 Jun 09
4x4003:37.33Battersea ParkSouthern Men's League Division 11 Aug 09
2008 SEN Ilford
EventPerfPosVenueMeetingDate
4x10043.62Mile EndSouthern Men's League Division 22 Aug 08
4x10043.91GraysSouthern Men's League Division 228 Jun 08
4x10046.02ErithSouthern Men's League - Division 23 May 08
2007 SEN Ilford
EventPerfPosVenueMeetingDate
4x10043.61LutonSouthern Men's League Division 214 Jul 07
4x4003:25.92LutonSouthern Men's League Division 214 Jul 07
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
4x100ALL200786
4x100ALL200895
4x100ALL200963
4x100ALL2018137
4x100ALL202149
4x400ALL2007105