John Quaye

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Club:Manx
Gender:Male
Age Group:V35
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:16.72:16.7
5K18:1318:1318:5620:02
parkrun19:4619:4620:19
10K38:2338:2340:0240:10
HM84:1984:1985:1587:1197:531:43:22
Mar3:01:073:01:383:01:073:51:593:36:54

Performances Submit
2015 2016 2017 2018 2019

2019 V35 Manx
EventPerfPosVenueMeetingDate
8002:16.73DouglasIsle of Man League3 Apr 19
5K18:13744DouglasIsle of Man Easter Festival 5K21 Apr 19
5KNAD18:0611DouglasProm Run6 Apr 19
5KNAD18:1721DouglasProm Run9 Mar 19
parkrun19:466NoblesNobles parkrun # 9819 Oct 19
parkrun20:012NoblesNobles parkrun # 629 Feb 19
parkrun30:4369NoblesNobles parkrun # 9421 Sep 19
parkrun31:1866NoblesNobles parkrun # 965 Oct 19
parkrun32:2989NoblesNobles parkrun # 10116 Nov 19
parkrun33:1881NoblesNobles parkrun # 9314 Sep 19
parkrun33:2690NoblesNobles parkrun # 927 Sep 19
parkrun37:04100NoblesNobles parkrun # 9926 Oct 19
parkrun37:1097NoblesNobles parkrun # 9024 Aug 19
4MMT27:49974PeelIsle of Man Easter Festival Peel Hill20 Apr 19
10K38:231015Port ErinIsle of Man Easter Festival of Running 10K19 Apr 19
10KNAD38:52111DouglasProm Run27 Apr 19
HM84:19155CastletownSyd Quirk Half Marathon17 Nov 19
Mar3:01:382RamseyIsle of Man Marathon11 Aug 19
Mar3:08:463:08:4015WigtonSolway Coast Marathon21 Jul 19
2018 V35 Manx
EventPerfPosVenueMeetingDate
5K18:56908DouglasIsle of Man Easter Festival 5K1 Apr 18
5KNAD18:2218:203 1DouglasDouglas Prom Run12 May 18
5KNAD19:2219:2071DouglasDouglas Prom Run 5K10 Mar 18
10K40:0214417Port ErinIsle of Man Easter Festival of Running 10K30 Mar 18
HM85:15107RamseyIsle of Man Half Marathon12 Aug 18
HM85:46133CastletownSyd Quirk Half Marathon18 Nov 18
Mar3:01:07c1390Chicago IL, USABank of America Chicago Marathon7 Oct 18
Mar3:07:083:06:092091Berlin, GERBMW Berlin Marathon16 Sep 18
2017 V35 Manx
EventPerfPosVenueMeetingDate
5K20:0413324DouglasIsle of Man Easter Festival 5K16 Apr 17
5K20:0520:02174DouglasDouglas Prom Run14 Jan 17
5KNAD19:3719:36113DouglasProm 5K13 May 17
5KNAD20:0620:04144DouglasProm 5K11 Feb 17
5KNAD20:1520:13142DouglasProm 5K29 Apr 17
5KNAD23:1922:58406DouglasProm 5K1 Apr 17
5KNAD23:2622:54578DouglasProm 5K11 Mar 17
parkrun20:193NoblesNobles parkrun # 411 Nov 17
parkrun20:5961NoblesNobles parkrun # 823 Dec 17
parkrun21:0521NoblesNobles parkrun # 121 Oct 17
4MMT28:4311921PeelIsle of Man Easter Festival Peel Hill15 Apr 17
10K40:1015RamseyNorthern AC 10K15 Aug 17
10K41:5518229Port ErinIsle of Man Easter Festival of Running 10K14 Apr 17
10.6KNAD43:4152Port ErinProm Run22 Jul 17
HM87:11217CastletownSyd Quirk Half Marathon19 Nov 17
HM89:14184BallabegIOM Half Marathon13 Aug 17
Mar3:53:563:51:595273Dublin, IRLSSE Airtricity Dublin Marathon29 Oct 17
2016 SEN Manx
EventPerfPosVenueMeetingDate
HM97:53379CastletownSyd Quirk Half Marathon20 Nov 16
Mar3:42:223:36:548432LondonVirgin London Marathon24 Apr 16
2015 SEN Manx
EventPerfPosVenueMeetingDate
HM1:43:2274CastletownSyd Quirk Half Marathon22 Nov 15
Total Performances: 47
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201999
5KV352018775
5KALL20184871
5KV352019664
5KALL20193972
5KALL20193972
5KALL20193972
10KALL20196553
10KV3520191269
HMV3520171498
HMALL20176668
HMV3520181238
HMALL20185484
HMV3520191165
HMALL20195177
MarALL20182501
MarV352018639
MarV352019843
MarALL20193349