| 2014 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 7.04 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 100 | 11.03 | w | 2.1 | | 4 | h2 | | | Cardiff | Welsh Athletics Senior Championships & Commonwealth Games Trials | 31 May 14 |
| 100 | 11.42 | | -3.1 | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 2013 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.07 | i | | | 5 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 60 | 7.1 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 60 | 7.18 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.2 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 60 | 7.3 | i | | | 1 | h1 | | | Swansea | West Wales Championships | 20 Jan 13 |
| 100 | 10.42 | w | 3.9 | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 100 | 10.62 | w | 4.8 | | 1 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 100 | 10.67 | w | 2.5 | | 1 | s2 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 100 | 10.73 | | 0.6 | | 1 | 1 | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 100 | 10.73 | w | 2.7 | | 1 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 100 | 10.8 | | | | 1 | | | | Carmarthen | Dyfed Schools' Championships | 8 Jun 13 |
| 100 | 10.93 | | 2.0 | | 1 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 100 | 10.93 | | -1.9 | | 1 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 100 | 10.97 | | -2.1 | | 2 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| 100 | 10.98 | | 1.5 | | 1 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| 100 | 11.0 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| 100 | 11.15 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| 100 | 11.3 | | -3.0 | | 1 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 100 | 11.4 | | | | 2 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| 100 | DQ | | -2.2 | | - | h3 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 21.43 | w | 3.9 | | 1 | 1 | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 200 | 21.60 | w | 3.4 | | 3 | s2 | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 200 | 21.62 | | 1.4 | | 2 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| 200 | 21.87 | | 1.8 | | 1 | h1 | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 200 | 22.16 | | 0.0 | | 1 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 200 | 22.32 | | -2.1 | | 1 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 22.4 | | | | 1 | | | | Carmarthen | Dyfed Schools' Championships | 8 Jun 13 |
| 200 | 22.48 | w | 2.3 | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 200 | 22.5 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| 200 | 22.58 | | 0.1 | | 1 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 22.65 | | -2.5 | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| 200 | 22.67 | | -4.2 | | 1 | h1 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 22.8 | | -1.1 | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| 200 | 22.96 | i | | | 2 | ns | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 200 | 22.98 | w | 2.6 | | 4 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 2012 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60 | 7.4 | i | | | 2 | h2 | | | Swansea | West Wales Championships | 15 Jan 12 |
| 60 | 7.4 | i | | | 2 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| 60 | 7.48 | i | | | 2 | h1 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 100 | 11.05 | w | 3.5 | | 3 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 11.21 | | 0.0 | | 2 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 100 | 11.27 | | 1.3 | | 2 | 1 | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 100 | 11.27 | | 0.1 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 100 | 11.29 | | 0.2 | | 4 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 100 | 11.33 | | 0.5 | | 7 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 100 | 11.46 | | -1.8 | | 1 | h2 | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100 | 11.46 | | -0.6 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100 | 11.5 | | | | 1 | h1 | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 100 | 11.51 | | 0.2 | | 2 | h1 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 11.6 | | | | 1 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 100 | 11.6 | | 0.9 | | 3 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 100 | 11.7 | | | | 1 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 100 | 11.8 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 16 Jun 12 |
| 200 | 23.13 | | 0.1 | | 3 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 200 | 23.44 | | -0.8 | | 2 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 23.44 | | -0.8 | | 8 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 200 | 23.51 | | -2.1 | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 200 | 23.60 | | 1.1 | | 8 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 200 | 23.65 | | -1.8 | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 200 | 23.8 | | 1.2 | | 2 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 200 | 24.08 | i | | | 1 | h2 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 24.2 | | | | 3 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 200 | 24.35 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 24.37 | | -1.1 | | 3 | 2 | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| 200 | 24.7 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 16 Jun 12 |
| 200 | 25.0 | | | | 3 | h2 | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| LJ | 5.40 | | | | 1 | B | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| LJ | 5.13 | | | | 5 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| 2011 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.88 | i | | | 2 | h3 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60 | 7.90 | i | | | 6 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 100 | 11.19 | w | 2.3 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 100 | 11.30 | | 0.4 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 100 | 11.3 | | | | 1 | | | | Cardiff | Clubs for Young People National Championships | 30 Jul 11 |
| 100 | 11.50 | | | | 1 | | | | Carmarthen | Dyfed Secondary School Championships - Track Only | 18 Jun 11 |
| 100 | 11.50 | | -0.1 | | 3 | ns | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 100 | 11.63 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 100 | 11.70 | | -2.6 | | 2 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 11.7 | | | | 2 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100 | 11.8 | | | | 2 | 3 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 100 | 12.0 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 100 | 12.08 | | -2.1 | | 1 | h3 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 12.1 | | -4.4 | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 100 | 12.2 | | | | 2 | h2 | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 100 | 13.0 | | | | 2 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| 200 | 23.84 | w | 2.4 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 200 | 23.89 | | -3.2 | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 200 | 24.0 | | | | 2 | 1 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 200 | 24.1 | | | | 1 | | | | Cardiff | Clubs for Young People National Championships | 30 Jul 11 |
| 200 | 24.12 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 200 | 24.68 | | -3.9 | | 1 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 200 | 24.9 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 200 | 25.0 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 200 | 25.3 | | | | 4 | | | | Carmarthen | Dyfed Secondary School Championships - Track Only | 18 Jun 11 |
| 200 | 25.6 | | | | 2 | h2 | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 200 | 25.6 | | | | 2 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| 200 | 25.73 | i | | | 1 | h2 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 200 | 25.76 | i | | | 4 | A | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| LJ | 5.55 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| LJ | 5.50 | | | | 3 | | | | Cardiff | Clubs for Young People National Championships | 30 Jul 11 |
| LJ | 5.20 | | 1.5 | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 5.07 | | | | 4 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| LJ | 4.72 | | | | 4 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 2010 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 8 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60 | 8.2 | i | | | 2 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 60 | 8.2 | i | | | 2 | h2 | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 60 | 8.25 | i | | | 4 | h2 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 100 | 12.4 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| 100 | 12.6 | | | | 2 | B | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 100 | 12.8 | | 1.2 | | 1 | h2 | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100 | 12.98 | | -1.3 | | 4 | h1 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 100 | 13.0 | | | | 1 | A | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 100 | 13.0 | | -0.2 | | 4 | 1 | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 100 | 13.0 | | | | 4 | | | | Carmarthen | Dyfed Year 7 & 8 Championships | 30 Jun 10 |
| 100 | 13.1 | | | | 3 | 1 | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| 100 | 13.3 | | -2.0 | | 7 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100 | 13.58 | | -5.7 | | 3 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 200 | 25.40 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 25.6 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| 200 | 25.6 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| 200 | 25.8 | w | | | 3 | h1 | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| 200 | 26.9 | | | | 2 | B | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 200 | 26.97 | i | | | 2 | h6 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 200 | 27.1 | | -0.5 | | 3 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 200 | 27.1 | | | | 3 | B | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 200 | 27.2 | | -3.4 | | 2 | 1 | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 200 | 27.4 | | | | 2 | | | | Carmarthen | Dyfed Year 7 & 8 Championships | 30 Jun 10 |
| 200 | 27.65 | | -3.4 | | 4 | h1 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 200 | 28.8 | | | | 5 | 1 | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| LJ | 5.12 | | | | 2 | | | | Carmarthen | Dyfed Year 7 & 8 Championships | 30 Jun 10 |
| LJ | 5.11 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| LJ | 5.10 | | | | 1 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| LJ | 4.92 | | | | 3 | B | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| LJ | 4.82 | | | | 3 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| LJ | 4.70 | | | | 3 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| LJ | 4.40 | i | | | 2 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| LJ | 4.06 | i | | | 10 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 2009 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 3 | A | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60 | 8.72 | i | | | | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.8 | i | | | | | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60 | 8.81 | i | | | | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 100 | 13.0 | | | | 1 | B | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 100 | 13.26 | | -0.3 | | 4 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 100 | 13.3 | | | | 1 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 100 | 13.32 | | | | 2 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 100 | 13.35 | | -0.3 | | 3 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 100 | 13.5 | | 1.7 | | 1 | 4 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 100 | 13.5 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 100 | 13.72 | | -0.5 | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100 | 13.73 | | -1.6 | | 1 | h2 | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 27.6 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 200 | 28.0 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 200 | 28.2 | | | | 5 | | | | Carmarthen | Dyfed Schools Year 7 & 8 Championships | 24 Jun 09 |
| 200 | 28.2 | | | | 3 | A | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 200 | 28.3 | | | | 3 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 200 | 28.6 | | | | 3 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 200 | 29.05 | | -1.1 | | 3 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 29.14 | | 0.7 | | 2 | h1 | | | Neath | West Wales Regional Championships | 10 May 09 |
| 75HU13M | 15.9 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| LJ | 4.37 | | | | 2 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| LJ | 4.23 | | | | 2 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| LJ | 4.21 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| LJ | 4.20 | | | | 6 | | | | Carmarthen | Dyfed Schools Year 7 & 8 Championships | 24 Jun 09 |
| LJ | 4.19 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| LJ | 4.18 | | | | 1 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| LJ | 4.10 | | | | 13 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| LJ | 4.09 | | | | 2 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| LJ | 4.08 | | | | 3 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| LJ | 3.92 | i | | | | | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 2008 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.16 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |