Dave Copland

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Club:Ipswich TC
Gender:Male
Age Group:V55
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:2119:5819:3518:5119:1218:2118:4818:2319:35
5M30:5930:59
10K39:2942:1241:2939:29
10M63:3070:2763:30
20K79:1579:15
HM82:2190:1382:2183:59

Performances Submit
2008 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun19:58111KesgraveKesgrave parkrun # 26431 Aug 19
parkrun20:01141IpswichIpswich parkrun # 34513 Apr 19
parkrun20:0323IpswichIpswich parkrun # 34620 Apr 19
parkrun20:0519IpswichIpswich parkrun # 34330 Mar 19
parkrun20:32141IpswichIpswich parkrun # 3352 Feb 19
parkrun20:3452FelixstoweFelixstowe parkrun # 381 Jan 19
parkrun20:4318IpswichIpswich parkrun # 3603 Aug 19
parkrun21:0516IpswichIpswich parkrun # 3301 Jan 19
parkrun21:16171IpswichIpswich parkrun # 36110 Aug 19
4.5MXC29:44657Fritton LakeSuffolk Winter League10 Mar 19
8KXC36:10928Bury St EdmundsSuffolk Winter League17 Feb 19
5MXC35:39413HaverhillSuffolk Winter League24 Mar 19
10K42:1642:121064IpswichIpswich Building Society Twilight 10K26 Jul 19
HM90:5990:131382BrentwoodBrentwood Half Marathon17 Mar 19
HMMT94:401291BrightlingseaBrightlingsea May The Fourth 10K / Half-Marathon / Marathon / Ultra4 May 19
2018 V50 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun19:35121IpswichIpswich parkrun # 29719 May 18
parkrun19:49171IpswichIpswich parkrun # 28924 Mar 18
parkrun20:27191IpswichIpswich parkrun # 2843 Feb 18
parkrun20:50121Bury St EdmundsBury St Edmunds parkrun # 26111 Aug 18
parkrun21:1319IpswichIpswich parkrun # 32825 Dec 18
parkrun21:4345IpswichIpswich parkrun # 28113 Jan 18
5MXC35:17473HaverhillSuffolk Winter League25 Mar 18
5MXC41:13976FramlinghamSuffolk Winter League4 Nov 18
5MXCNT624Bury St EdmundsSuffolk Winter League18 Feb 18
10K41:3241:29644LanghamLangham 10K9 Sep 18
10M70:27676BecclesBeccles Turkey Trot 109 Dec 18
HMMT89:2789:22272BungayBungay Black Dog Half Marathon8 Apr 18
ZXC31:39664Fritton LakeSuffolk Winter League11 Mar 18
ZXC41:5614216StowmarketSuffolk Winter League14 Jan 18
2017 V50 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun18:5151IpswichIpswich parkrun # 2398 Apr 17
parkrun19:12141CambridgeCambridge parkrun # 35918 Feb 17
parkrun20:0512IpswichIpswich parkrun # 25926 Aug 17
parkrun20:1551HarwichHarwich parkrun # 12014 Oct 17
parkrun22:4428IpswichIpswich parkrun # 27725 Dec 17
4.5MXC29:37222Fritton LakeSuffolk Winter League5 Mar 17
8KXC38:39667StowmarketSuffolk Winter League15 Jan 17
5M31:0230:59384FramlinghamFramlingham Friday 516 Jun 17
5M31:15554Great BentleyGreat Bentley Friday 57 Jul 17
5M31:20344StowmarketStowmarket Striders Friday 59 Jun 17
5MMT31:16353KirtonMike Todd Kirton Friday 52 Jun 17
5MXC37:32564BurySuffolk Winter League19 Feb 17
HMMT88:5288:47181BungayBungay Black Dog Half Marathon2 Apr 17
ZXC39:10957FramlinghamSuffolk Winter League5 Nov 17
2016 V50 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun19:12111IpswichIpswich parkrun # 1776 Feb 16
parkrun19:1771IpswichIpswich parkrun # 17920 Feb 16
parkrun19:2551KesgraveKesgrave parkrun # 1043 Sep 16
parkrun19:3411KesgraveKesgrave parkrun # 681 Jan 16
parkrun19:4111Brandon Country ParkBrandon Country Park parkrun # 18227 Aug 16
parkrun20:1791IpswichIpswich parkrun # 1721 Jan 16
parkrun20:23111IpswichIpswich parkrun # 22531 Dec 16
parkrun20:3941IpswichIpswich parkrun # 22425 Dec 16
2015 V50 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun18:2181IpswichIpswich parkrun # 12828 Feb 15
parkrun18:3631IpswichIpswich parkrun # 12721 Feb 15
parkrun18:4121KesgraveKesgrave parkrun # 267 Mar 15
parkrun19:048KesgraveKesgrave parkrun # 161 Jan 15
parkrun19:5071IpswichIpswich parkrun # 1201 Jan 15
parkrun20:1071IpswichIpswich parkrun # 15329 Aug 15
parkrun20:2771IpswichIpswich parkrun # 17025 Dec 15
10K39:29151CroxtonBreckland 10K4 May 15
2014 V50 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun18:4861Preston ParkPreston Park parkrun # 4025 Jan 14
parkrun18:58151IpswichIpswich parkrun # 8426 Apr 14
parkrun19:00131IpswichIpswich parkrun # 8319 Apr 14
parkrun19:2641IpswichIpswich parkrun # 681 Jan 14
parkrun19:2711IpswichIpswich parkrun # 11825 Dec 14
parkrun19:4610Upton CourtUpton Court parkrun # 8128 Jun 14
ZXC34:48244BurySuffolk Winter League2 Mar 14
ZXC38:52384StowmarketSuffolk Winter League2 Feb 14
2013 V45 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun18:234IpswichIpswich parkrun # 3227 Apr 13
parkrun18:5261IpswichIpswich parkrun # 3625 May 13
parkrun18:5311IpswichIpswich parkrun # 171 Jan 13
parkrun19:3761IpswichIpswich parkrun # 6625 Dec 13
parkrun19:4761IpswichIpswich parkrun # 6521 Dec 13
parkrun20:0116KillertonKillerton parkrun # 1183 Aug 13
HM82:2282:21396Great BentleyGreat Bentley Half Marathon10 Feb 13
ZXC35:38152BurySuffolk Winter League3 Mar 13
ZXC36:51183BungaySuffolk Winter League17 Feb 13
ZXC39:04469StowmarketSuffolk Winter League13 Jan 13
ZXC47:19172Bury St EdmundsSuffolk County Championships6 Jan 13
2012 V45 Ipswich TC
EventPerfPosVenueMeetingDate
parkrun19:3511IpswichIpswich parkrun # 1422 Dec 12
parkrun20:2431IpswichIpswich parkrun # 1525 Dec 12
ZXC33:21247SuttonSuffolk Winter League2 Dec 12
ZXC35:17194StowmarketSuffolk Winter League4 Mar 12
2011 V45 Ipswich TC
EventPerfPosVenueMeetingDate
10M63:30216HadleighHadleigh 1020 Nov 11
20K79:1679:1582BungayAdnams Great East Run 20K6 Nov 11
HM84:0183:5981BungayBungay Half Marathon10 Apr 11
ZXC33:58103SuttonSuffolk Winter League27 Feb 11
ZXC42:52124Royal Hospital SchoolEastern AA Championships27 Nov 11
2009 V45 Ipswich TC
EventPerfPosVenueMeetingDate
ZXC29:27123DitchinghamFenn Wight Suffolk Winter League15 Nov 09
ZXC36:10183StowmarketFenn Wight Suffolk Winter League1 Feb 09
2008 V40 Ipswich TC
EventPerfPosVenueMeetingDate
ZXC29:1315BungayFenn Wight Suffolk Winter League16 Nov 08
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV502017131
5MALL20172225
10KV502015551
10KV552018440
10KV552019575
10MALL20111830
10MV452011206
10MV552018226
HMALL20113573
HMV452011401
HMV452013292
HMALL20133081
HMV552019288