| 2022 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:18 | | | | 3 | | | | Dolgellau | Dolgellau parkrun # 241 | 16 Apr 22 |
| parkrun | 17:19 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 248 | 4 Jun 22 |
| parkrun | 17:25 | | | | 3 | | | 1 | Penrhyn | Penrhyn parkrun # 271 | 12 Mar 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 234 | 26 Feb 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 251 | 25 Jun 22 |
| parkrun | 17:37 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 229 | 22 Jan 22 |
| parkrun | 18:34 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 230 | 29 Jan 22 |
| 5.25MXC | 31:39 | | | | 9 | | | | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 8MMT | 48:02 | | | 48:03 | 2 | | | | Trawsfynydd | Trawsfynydd 8 | 10 Apr 22 |
| ZXC | 35:33 | | | | 19 | | | | Oswestry | North Wales Senior League | 5 Feb 22 |
| 2021 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:35 | | | | 3 | | | | Denbigh | Ruthin 5K | 8 Sep 21 |
| parkrun | 16:51 | | | | 1 | | | 1 | Aberystwyth | Aberystwyth parkrun # 405 | 18 Sep 21 |
| parkrun | 16:57 | | | | 1 | | | 1 | Pont y Bala | Pont y Bala parkrun # 50 | 28 Aug 21 |
| parkrun | 17:07 | | | | 2 | | | | Pont y Bala | Pont y Bala parkrun # 66 | 18 Dec 21 |
| parkrun | 17:19 | | | | 1 | | | 1 | Pont y Bala | Pont y Bala parkrun # 57 | 16 Oct 21 |
| parkrun | 17:36 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 228 | 25 Dec 21 |
| parkrun | 17:45 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 213 | 11 Sep 21 |
| parkrun | 18:05 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 225 | 4 Dec 21 |
| parkrun | 18:34 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 220 | 30 Oct 21 |
| parkrun | 18:36 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 212 | 4 Sep 21 |
| parkrun | 20:58 | | | | 4 | | | 1 | Wepre | Wepre parkrun # 207 | 25 Sep 21 |
| 10K | 34:39 | | | 34:40 | 10 | | | | Farndon | Farndon 10K | 26 Sep 21 |
| 10K | 35:27 | | | 35:28 | 3 | | | | Birchwood | Birchwood 10K | 22 Aug 21 |
| 10K | 36:45 | c | | | 24 | | | | Llandudno | Nick Beer 10K | 18 Jul 21 |
| HM | 76:50 | c | | | 46 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 5 Sep 21 |
| ZXC | 31:52 | | | | 16 | | | | Bangor | North Wales Senior League | 23 Oct 21 |
| 2020 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 1 | | | 1 | Aberystwyth | Aberystwyth parkrun # 397 | 22 Feb 20 |
| 10K | 36:11 | | | 36:12 | 7 | | | | Llandudno | Nick Beer 10K | 7 Mar 20 |
| ZXC | 33:05 | | | | 39 | | | | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| ZXC | 34:37 | | | | 25 | | | | Oswestry | North Wales Senior League | 1 Feb 20 |
| 2019 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:32 | | | 16:32 | 5 | | | | Llandudno | Llandudno Easter 5K | 20 Apr 19 |
| 5K | 16:31 | | | 16:32 | 2 | | | | Rhyl | Runfest Wales 5K | 23 Jun 19 |
| 5K | 17:27 | | | | 2 | | | | Caernarfon | Llanrug 5K | 5 Jun 19 |
| 5KNAD | 15:54 | | | | 4 | | | | Dinas-Caernarfon | Race the Highland Train 5K | 24 Jul 19 |
| parkrun | 17:09 | | | | 2 | | | 1 | Pont y Bala | Pont y Bala parkrun # 20 | 24 Aug 19 |
| parkrun | 17:23 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 163 | 6 Apr 19 |
| parkrun | 17:31 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 169 | 18 May 19 |
| parkrun | 17:31 | | | | 1 | | | 1 | Hyde | Hyde parkrun # 142 | 21 Sep 19 |
| parkrun | 17:59 | | | | 2 | | | 1 | Chester | Chester parkrun # 177 | 14 Dec 19 |
| parkrun | 18:03 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 178 | 20 Jul 19 |
| parkrun | 18:11 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 189 | 5 Oct 19 |
| parkrun | 18:13 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 184 | 31 Aug 19 |
| 10K | 34:49 | | | 34:50 | 12 | | | | Wrexham | Helena Tipping Memorial 10K | 28 Jul 19 |
| 10K | 34:55 | | | 34:56 | 11 | | | | Mold | Flintshire 10K | 20 Oct 19 |
| 10K | 35:33 | | | 35:34 | 7 | | | | Aberystwyth | Aberystwyth Charity 10K | 8 Dec 19 |
| 10K | 35:56 | | | 35:56 | 4 | | | | Llandudno | Nick Beer 10K | 10 Feb 19 |
| 10K | 36:17 | | | | 1 | | | | Rhostryfan | Rhostryfan 10K | 8 May 19 |
| SHORT10K | 32:23 | | | 32:24 | 1 | | | | Anglesey | Anglesey Island 10K | 3 Mar 19 |
| 6.25MXC | 35:57 | | | | 10 | | | | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 11KMT | 40:53 | | | | 4 | | | | Pentre-Llyn-Cymmer | Fairy Freckled Cow Llyn Alwen 11K | 7 Jul 19 |
| 10.8ML | 70:23 | | | | 19 | L14 | | | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| HM | 75:51 | | | 75:51 | 34 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 17 Feb 19 |
| HM | 77:58 | | | 77:59 | 50 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| HM | 79:04 | | | 79:06 | 26 | | | | Conwy | Conwy Half Marathon | 17 Nov 19 |
| HM | 81:12 | | | 81:15 | 181 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| 20M | 2:03:32 | | | 2:03:34 | 6 | | | | Wrexham | Wrexham Marathon Festival 20 | 17 Mar 19 |
| Mar | 2:49:13 | c | | | 1002 | | | | London | Virgin London Marathon | 28 Apr 19 |
| ZXC | 28:44 | | | | 15 | | | | Northop | North Wales Senior League | 12 Jan 19 |
| ZXC | 34:12 | | | | 11 | | | | Oswestry | North Wales Senior League | 2 Feb 19 |
| ZXC | 38:20 | | | | 26 | | | | Dolgellau | North Wales Senior League | 23 Nov 19 |
| 2018 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 15:49 | | | | 6 | | | | Dinas - Caernarfon | Race the Highland Train 5K | 18 Jul 18 |
| parkrun | 17:42 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 148 | 22 Dec 18 |
| parkrun | 18:13 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 112 | 14 Apr 18 |
| parkrun | 18:25 | | | | 4 | | | | Dolgellau | Dolgellau parkrun # 135 | 22 Sep 18 |
| parkrun | 19:00 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 99 | 13 Jan 18 |
| parkrun | 19:09 | | | | 6 | | | | Dolgellau | Dolgellau parkrun # 124 | 7 Jul 18 |
| parkrun | 19:10 | | | | 2 | | | | Dolgellau | Dolgellau parkrun # 122 | 23 Jun 18 |
| 5M | 29:09 | | | | 9 | | | | Dolgellau | Dolgellau 5 | 28 Jul 18 |
| 9.94KXC | 40:17 | | | | 49 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 10K | 34:15 | | | 34:17 | 155 | | | | Barcelona, ESP | Cursa Dels Nassos - Barcelona 10K | 31 Dec 18 |
| 10K | 35:23 | | | 35:23 | 7 | | | | Farndon | Farndon 10K | 14 Oct 18 |
| 10K | 35:20 | | | 35:28 | 276 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10KXC | 41:21 | | | | 22 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| 11KMT | 44:33 | | | | 6 | | | | Pentre-Llyn-Cymmer | Fairy Freckled Cow Llyn Alwen 11K | 1 Jul 18 |
| 10M | 60:39 | | | | 9 | | | | Lampeter | Teifi 10 | 1 Apr 18 |
| 12.3ML | 81:35 | | | | 19 | L3 | | | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HM | 81:34 | | | 81:35 | 10 | | | | Anglesey | Anglesey Island Half Marathon | 4 Mar 18 |
| 20M | 2:12:47 | | | 2:12:48 | 16 | | | | Wrexham | Wrexham Marathon Festival 20 | 11 Mar 18 |
| Mar | 2:55:11 | | | 2:55:13 | 30 | | | | Newport | ABP Newport Wales Marathon | 29 Apr 18 |
| ZXC | 31:49 | | | | 18 | | | | Wrexham | North Wales Senior League | 10 Nov 18 |
| ZXC | 33:38 | | | | 26 | | | | Shrewsbury | North Wales Senior League | 6 Oct 18 |
| ZXC | 37:20 | | | | 22 | | | | Colwyn Bay | North Wales Senior League | 20 Oct 18 |
| ZXC | 40:03 | | | | 36 | | | | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| 2017 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:30 | | | | 2 | | | | Porthmadog | Ras Y Cob 5K | 17 Sep 17 |
| 5K | 18:33 | | | | 17 | | | | Prestatyn | Ffrith 5K (Inc North Wales Championships) | 7 May 17 |
| parkrun | 19:02 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 97 | 30 Dec 17 |
| parkrun | 19:06 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 92 | 18 Nov 17 |
| parkrun | 19:10 | | | | 2 | | | | Dolgellau | Dolgellau parkrun # 80 | 26 Aug 17 |
| parkrun | 19:27 | | | | 5 | | | 1 | Dolgellau | Dolgellau parkrun # 78 | 12 Aug 17 |
| parkrun | 19:38 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 90 | 4 Nov 17 |
| 5M | 30:15 | | | | 22 | | | | Abergele | Abergele 5 (inc North Wales Championships) | 5 Nov 17 |
| 10K | 37:32 | | | 37:32 | 15 | | | | Aberystwyth | Aberystwyth Charity 10K | 3 Dec 17 |
| 10K | 38:34 | | | 38:36 | 16 | | | | Caernarfon | Caernarfon 10K (Inc North Wales Championships) | 3 Sep 17 |
| 10K | 41:47 | | | | 10 | | | | Rhostryfan | Rhostryfan 10K | 3 May 17 |
| HM | 81:05 | | | 81:06 | 138 | | | | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| HM | 92:45 | c | | | 57 | | | | Shrewsbury | Shrewsbury Half Marathon | 18 Jun 17 |
| ZXC | 34:13 | | | | 39 | | | | Wrexham | North Wales Senior League | 7 Oct 17 |
| ZXC | 39:43 | | | | 34 | | | | Llandudno | North Wales Senior League | 21 Oct 17 |
| ZXC | 39:56 | | | | 56 | | | | Bangor | North Wales Senior League | 25 Nov 17 |
| 2016 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:29 | | | | 74 | | | | Abergele | Abergele 5 | 30 Oct 16 |
| 10K | 39:48 | | | | 39 | | | | Aberystwyth | Aberystwyth Charity 10K | 11 Dec 16 |
| ZXC | 39:41 | | | | 91 | | | | Llandudno | Grand Prix Express North Wales Senior League | 5 Nov 16 |